Last updated on August 4, 2021 by Roger Kaufman
With these tips I will become more confident
How do I become more confident, means developing a sense of my own strengths and weaknesses?
This creates the opportunity to accept both as part of your personality.
To have more self-confidence, first look for the reason for yours self-doubt.
If you believe you have physical or character flaws, you deal with them.
It is important to focus on the positive characteristics.
Why do you suffer from low self-confidence?
Who I become more self-confident? – Do you suffer from a weak one? self-confidence, there are different reasons for this.
For example, you feel uncomfortable with your appearance.
Do you suffer from a lack of performance? Job or everyday life?
As a result, you receive negative feedback from your social environment, which further affects your self-esteem.
If you feel the need to become more self-confident, focus intensively on your self-confidence Personality and their properties apart?
What matters is positive and negative Factors to consider, as your individuality consists of both.
First, think about what your body is suffering from.
There are two basic causes: internal and external circumstances.
Internal factors include, for example, character traits that bother you or that negate those around you.
As an example, you feel that you are not very assertive or too shy.
If you struggle with external factors, these are, for example, your external appearance.
Maybe you have figure or skin problems or you have noticeable birthmarks. Often, low self-confidence comes from previous negative ones Experiences.
Accusations from guardians, teasing from classmates or reprimands from employers affect self-perception.
In particular, your partner's criticism of your own personality can lead to strong self-doubt because You suffer from low self-confidence if:
- You shy away from contact with other people;
- On your own achievements and Take place doubt;
- You constantly question your decisions and struggle with them;
- Your demeanor turns out to be shy and reserved;
- You don't dare to express your opinion in front of others.
How do you strengthen your self-confidence?
To yours to strengthen self-confidence, it helps to analyze your personality. In a quiet moment you think about mistakes and weaknesses.
You're trying to get this pardon. If you condemn your external or character flaws, only a superficial self-confidence arises.
This only masks the inner insecurity. It comes across as arrogant to those around you. Therefore, you realize that mistakes are part of personal development.
Recognizing your own flaws and accepting them increases self-esteem.
This increases your self-confidence, a basic element of self-confidence. To consolidate this, you also go beyond your personal ones boundaries.
Force yourself to step out of your introverted comfort zone. Interact actively with those around you.
This includes, for example, making demands and asserting one's own opinion.
Do you find it difficult?To find arguments or quick-witted answers, go through the conversation several times in your head.
The repetitions give you self-confidence.
They support your appearance in a real confrontation.
Self-confidence comes from self-love - how do I become more self-confident
In order for those around you to appreciate you, you should respect and value yourself.
Here means Self-love not, blind about Error to look past. Rather, you accept them as part of your personality. Objectively weigh positive and negative qualities.
This will help you learn self-respect, which is also the basis of self-confidence.
In addition to accepting weaknesses, it's important to show your strengths and your pride in them.
Accept compliments from friends and colleagues without fear of subtle insults.
Furthermore, respect for yourself includes allowing yourself to have your own opinion. Um more confident to become, it is important to say no.
Practice this in everyday situations before you vehemently defend your opinion in an argument.
Hypnosis exercise – How do I become more self-confident?
Published on 13.07.2012
Self-hypnosis and hypnosis exercise - to strengthen self-confidence and your own self-assurance.
http://hypnosecoaching.ch
You may be wondering how easy these are Hypnosis exercise is. I wonder if you will allow yourself to get in touch with your inner resources. This is a classic and Ericksonian hypnosis exercise.
Implementation: Roger Kaufmann http://hypnosecoaching.ch
Music music: http://www.incompetech.com/m/c/royalt… Organic Meditations Two Kevin Mac Leod-Serenity
Hypnosis, self-hypnosis, hypnosis exercise, Self-confidence strengthen, strengthen self-confidence, hypnosis coaching.
