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A woman in front of a brick wall is thinking: become self-confident how do you dare more

become self-confidence | How do you trust yourself more?

Last updated on April 6, 2022 by Roger Kaufman

Many of us know that.

One is oneself uncertain in his behavior or is not confident in his own abilities.

It's just missing that Self-confidence in himself.

The worst thing is simply that you get carried away with your low self-esteem stand in your own way.

Become self-confident – ​​How dare you more?

Without a certain level of confidence and self-esteem, your chances of success are pretty slim.

Your own goals and dreams cannot be realized and you will always be unhappy because you know that you actually have much more to do live can do.

Not having any self-confidence quickly leads to a long chain of problems, because after the first problem, more usually arise and at some point you simply can't do anything about it and you can't get out of it on your own.

Now you're probably wondering what kind of healthy you are self-confidence can do and trust yourself a lot more.

But first you have to know how the uncertainty comes about.

Why do I have such low self-esteem? Become self-confident 🔥

Identify the causes 🔍

To know what a healthy one is Self-confidence can do and how to dare more, you first need to know how it came about that you simply have very low self-esteem.

Because it is important that you change something about it quickly, otherwise you will have a worse one well-being get or already have.

No self-esteem symptoms 🛌

One of the most common causes of low self-esteem is fear.

The fear center plays an important role in low self-esteem.

But our own parents or childhood in general also plays a major role in whether we grow older over the years become a confident person or if we are insecure and reserved.

As a Kind one thinks that one's own parents are always right and know best.

But that's exactly what it is Error.

You shouldn't listen to everything your parents say, but just question certain things yourself.

So you will often find that not everything is as right as it often seems easy.

As a child you also have to consider that you can live without your own Parents can't handle

They finance you and you just know that as a child you are dependent on your parents.

And because of that, you want to do whatever it takes to make your parents happy and get the attention they want.

But if you don't get this, you become unsettled and question yourself.

Insecurities growing up 🫂

What started in childhood can only increase in adolescence.

Self-confidence plays a completely different role in adolescence than in childhood.

In adolescence or growing up, low self-confidence comes from bad experiences and is thus encouraged by external influences:

bullying, harassment, job loss, toxic relationships and friendships or discrimination of any kind.

All of this Things can cause your self-confidence to decrease and you to withdraw and develop insecurities.

Every point in your life, who is important to you and he with through someone or something negative feelings superimposed leads to reticence and insecurity and thus to low self-confidence.

Train and strengthen self-confidence 🤺 Become more self-confident

Self-confidence does not come overnight and, above all, cannot prevail Success or be compensated a lot of money.

Each of us builds self-confidence over time, but how strong this is depends on each individual alone.

And how this comes about in the first place also depends on very different components.

On the one hand, self-confidence depends on your beliefs and on the other hand from your life experience.

You work on your self-confidence every day and this is mainly strengthened by your own belief in yourself.

Hypnosis Exercise - Self Confidence and self-confidence strengthening 🔥 train positive qualities 💪

Self-hypnosis and hypnosis exercise - to strengthen self-confidence and self-confidence.

You may be amazed at how easy this hypnosis exercise is.

I wonder if you will allow yourself to get in touch with your inner resources.

This is a classic and Ericksonian hypnosis exercise.

Implementation: Roger Kaufmann


Video training “Intuition – hear and follow your inner voice.”

You doubt if you really hear your inner voice

  • You want more security in your perception
  • You want to strengthen the connection to yourself
  • You want to train your fine intuition


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self-awareness exercises

Build exercises for strong self-confidence and inner peace

Um to become more confident, there are many different exercises you can practice to get to know yourself better and become more self-aware.

Above all, self-confidence has a lot to offer Esteem to do to yourself.

So, to do something about your confidence in yourself to improve yourself, Write down what your strengths and weaknesses are.

It's not easy to admit to yourself what you're good at.

The most common things you notice are the things that you are not good at or that particularly bother you about yourself.

And that's the whole point.

Find as many strengths in yourself as you see weaknesses in you, and then ask your family and friends about your key points.

You will find that your family will discover very few weaknesses.

In order to get to know yourself even better, first keep in mind what you have already achieved so far. Have you found a new job?

And are you doing your job well? These are exactly points that we show ourselves far too seldom.

We don't give much thought to what we've accomplished or that there's been praise.

When we get home we think, if at all, about mistakes that happened or what could have gone better.

This isn't a wrong approach, but you should still revise your thinking.

It's best to ask yourself why you acted the way you did.

So next time you can do it differently and improve.

So a new one is created positive model of yourself.

Build strong self-confidence 💪💪💪

Yes, it's true, we all want to liebsten see a lot of new progress tomorrow and be perfect from one day to the next.

However, it is not all that easy. In order to develop healthy self-confidence, we need time and lots of practice. Every day you will see successes, no matter how small they are - you will come every day one step further than the day before.

And that is what should fill you with pride.

Become much more self-confident through goals 🥅

One particular way to improve your self-confidence is to set a goal.

The important thing is that you should also be able to achieve this goal.

So the goal has to be realistic.

It doesn't have to be a goal that can be met immediately.

Pick a goal that you can work toward longer.

If you reach this goal after a few weeks or months, you can be very proud of yourself.

YOU then worked hard to achieve your dream.

That will make you so self-confident that you can't even imagine.

Because when you reach your goal, it not only boosts your self-confidence, but also your career.

When you have achieved a goal, it shows you that you can always achieve more goals and that nothing actually stands in your way.

negative thoughts let go - surely become more self-confident 🤔

A woman is lost in thought and wonders how to let go of her negative thoughts.
self-confidence test

Self-confidence in oneself increases predominantly as we move further and further away from negative thoughts keep away and replace them with good ones.

It costs you a lot of strength with your negative thoughts too busy.

And most of the time these are simply unjustified and pointless.

If you can't do something in your head, you won't be able to do it in reality either.

The thoughts have to be in pure being, because only when you start something yourself believe, then you also radiate it to the outside world.

Believe in yourself and don't give your doubts a chance.

Be self-confident - of Love yourself 🤟

You are correct the way you are.

The others already see that in you, you just have to start yourself to love yourself and feel comfortable in your own skin.

Show the outside world what a great person you are and treat everyone as you would like to be treated yourself.

Take care of yourself and make something of yourself. If you've only ever worn your clothes because most people do, then change that.

Show the world what you're comfortable with and that it's worth showing yourself lieben.

Change your haircut or even your lifestyle.

Nothing makes you more self-confident than doing sports and then seeing the results afterwards.

In addition, Sport der soul good and free relieves you of stress or lets you switch off.

Sport boosts your self-confidence immensely.

Concern just about yourself and above all about not exceeding your limits.

Each of us has to make sure that we are doing well.

You have supposed friends who pull you down and pull themselves up at your expense.

break up with you

You will notice how much better you will be and what new ones People you wear

Learning to love yourself: how do I start? ❤️‍🔥

Tired of not feeling good enough?

Do you finally want yourself? lieben learn but don't know how to do it?

In the video you will learn very specifically what you need to understand and what you can do to finally improve yourself accept to be able to.

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Qualities you must have | Self-Confidence Psychology

Trust yourself and your self-esteem

Self-esteem is the basis of self-confidence.

If the self-esteem is not right, we cannot radiate self-confidence to the outside either.

In order to believe in yourself, you should first of all start accepting compliments from others without feeling bad.

Just accept that someone wants to brighten your day and accept the compliment. Compliments come from the heart and you probably just have to understand that.

Why shouldn't that compliment be meant for you?

If you keep asking yourself this, you'll quickly find yourself becoming more confident and realizing that the person is right.

A mistake that many make is that you often compare yourself to other people.

However, this is a big mistake.

A little competition is fine and even offers a certain added value because the ambition is aroused and you can encourage it.

But if you exceed the limit, you can be Don't boost self-confidence.

Um to become more confident, one should think with one's heart, knowing that the only opinion that matters is your own.

  • When can I say that I have become self-confident?
  • When will I finally see success?
  • Am I finally confident?

We ask ourselves this question after a certain time.

After all, this is also a matter of course when we have finally put some time and patience into our change have stuck.

  • How do you recognize someone who is self-confident?

You can recognize a self-confident person immediately.

When you see them, you know right away whether someone is confident or not.

The hard part is just trying to figure it all out for yourself.

It's not as easy as expected.

After all, the whole time we only talked about what you have to change in order to become one, but not what makes a self-confident person.

A confident posture – how can I appear more confident

If you give yourself enough credit and self-assess your successes without anyone telling you anything, you can be sure that you've built some self-confidence.

Self-confidence has therefore also with their own posture to do.

How you perform shows a lot how you relate to yourself stand yourself and what kind of image you convey to the outside world.

You can also practice body language. When we do this, it even helps us to better understand other people.

Body language says a lot more about a person than we think.

Body language works unconsciously.

You celebrate your successes consciously and show your self-confidence.

Those who are self-aware of what they have achieved are not ashamed to celebrate their success.

Ultimately, noticing our own successes just shows that our confidence has not deceived us and we just did Stolz on our performance.

And a celebration doesn't have to mean the biggest party, it's enough to consciously record the successes you've achieved.

You don't judge others

Individuals who have low self-esteem tend to making fun of other people to make, to blaspheme or to look for mistakes.

  • Why all this?

To end up to see yourself in a better light and to present oneself "self-confidently".

Most people will notice that by behaving like this, the Truth comes to light and you quickly find out who is truly confident.

A confident person doesn't need it about others come across, he is impartial towards other people.

Everyone has strengths and weaknesses.

A self-confident person knows this very well and also knows that one should not judge prematurely and therefore demonstrates exemplary behavior.

Accept failures and mistakes and you will become more confident

A woman tells her friend: Accept failures and mistakes and you will become more confident

A confident person knows that failure and mistakes happen live just belong.

There are days when you don't think about tomorrow and there are days when new ones keep coming mistakes or failures towards one.

However, a self-confident person knows how to deal with such situations and masters them skillfully.

Because out mistakes and failures as is well known, you grow and thereby gain a lot of strength.

Self-confidence helps us to deal with such strokes of fate and shows us that life always wants to put us to the test.

And that's okay too 👌

If we weren't constantly evolving and always staying in the same place, then each of us could become self-confident from one day to the next.

But it's not that easy. In order to gain healthy self-confidence, one must Tag fight for it again and expect setbacks every day.

Without discipline, one can live unfortunately achieve nothing, because we all know more than enough that life doesn't just give us something like that.

We have to make something out of everything ourselves.

you are balanced

You are at peace with yourself.

A self-confident person is basically satisfied with himself and even more important: A self-confident person is happy about the little things live happily.

You value everything infinitely and treat other people respektvoll and also treat other people with respect.

A confident person sees happiness in many moments and not in material things.

Happiness means something different to each of us, but we all know exactly what happiness stands for.

happiness arises through one's own actions such as success or having loved ones around.

But happiness also has a lot to do with success, because when we are successful, we automatically worry and worry less and are less dependent on something.

We are simply perfectly satisfied and also radiate this to the outside world.

A clear opinion makes you self-confident ㊙️

A man with glasses: A clear opinion makes you self-confident

A self-confident person stands by his opinion.

They cannot be bent and know exactly what they are getting themselves into.

Just stay true to yourself

And if someone else has a different opinion, the confident person is willing to do so.

Accepting criticism and questioning yourself.

Not only does she insist on her opinion, but she is also open to new suggestions or a discussion.

Because a self-confident person can listen carefully and then form a composed opinion.

confident person can speak their mind arguing and has a clear point of view and tries to make them understandable to her.

Conclusion: How do you trust yourself more?

A woman: How do you trust yourself more?
strengthen your self-confidence

There are endless ways to increase your self-confidence.

In general, one cannot formulate a perfect answer to this question.

It is important that you first become aware of what that is self-confidence ultimately matters for yourself.

  • What are your goals?

What are your ideas of healthy self-confidence?

Also, you need to realize that you are making this journey of becoming more confident and self-confident for yourself.

Ultimately, you walk this path alone.

Because you make yourself aware. It will also not be an easy road.

Obstacles are constantly being put in your way and you are constantly faced with new challenges yourself in your everyday life.

You have to be ready for it. If you're not ready to become confident, then you can't start this journey until you really feel ready for it.

Your thoughts and your attitude play too big a role and are too closely linked.

Another important aspect is that you will realize who is really real to you.

On the way to a healthy self-confidence, you will find that only the people around you who like you exactly as you are will stay around.

Who like you when you don't pretend and you just be yourself.

Who support you and your passion and don't envy you for it.

Likewise, it is important that you know that you will not stay in your comfort zone.

You change something about what you already have live.

You deal with yourself in a very special way like never before.

It can be scary, but it shouldn't be.

You will feel different phases of emotional levels on the way to your self-confidence.

You'll find it's not bad emotions to let things run free or to say something that nobody else would expect of you.

And the most important point of all:

Dare to start.

Quotes that encourage | never be shy again | 29 quotes and sayings that give you courage

The 29 best quotes to think about I sayings to think about - project:

Wanted, modest, adorable: 29 Quotes to think about. “We are responsible not only for what we do, but also for what we don't do” 29 YouTube Quotes to think about.

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How do you trust yourself more?

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Source: Roger Kaufmann Letting go Learning to trust

5 compliments to emotionally empower your child

Words have incredible power and when used correctly, they can make an incredible difference! That's why I have 5 compliments for you today that you are welcome to try at home to strengthen your children emotionally and promote your bond 🙂

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