Last updated on March 13, 2022 by Roger Kaufman
Letting go is incredibly difficult
To let go - regardless of whether we hold on to worries about the future or whether we keep repeating the mistakes of the past in our heads - it can be quite torturous not to let go.
Desperately trying to hold on to the important things we knew limits our ability to experience both joy and happiness in the present moment.
Im live it's all about constant adaptation.
This shows us that no matter how hard we try to hold on to what is stuck as it is, we will eventually find ourselves with unrelenting ones Changes will face whether we like it or not.
However, once we stop our attempts to own and manage the atmosphere in which we live, we open ourselves up to brand new possibilities.
This is why it is so important to let go: moving on helps us Glück and also allow yourself to enjoy it.
Sayings to let go, an excellent method
“When you go to heaven the plane If you want to, you have to leave the earth. If you want to move forward, you have to Letting go of the pastthat drags you down.” – Amit Ray
“Never enjoy something you don’t let go can." – Ginni Rometty
“Letting go means becoming aware that some people are part of you History are, but not part of your destiny.” – Steve Maraboli
“Learn to let go, it’s the key to happiness.” - Buddha
“Often you have to go back to make progress.” – Erika Taylor
“When you let go, you lose many things from the past, but you will find yourself.” - Deepak Chopra
"The Truth is if you are not ready to let go, if you do not forgive yourself, if you do not recognize that the past is over, you cannot move on.” – Steve Maraboli
You don't need strength to let something go. What you really need is to recognize. – Single Finley
“It is important that we forgive ourselves for that Error have made. We have to get out of ours errors learn and move on.” – Steve Maraboli
“We can’t be afraid of change. You may feel very protected indeed in the fish pond you are in, but if you never venture out, you will never realize that there is such a thing as an ocean, a sea. Keeping something that currently benefits you could be the real reason you don’t have something better.” – C. JoyBell C.
Excellent way to let go, dancing parrot
Dancing is one excellent methodto truly let go; try it out now!
The parrot in the video is of course as metaphor for creativity 🙂
When was the last time you went dancing?
Dancing is a really excellent way to Let go. Or not?
To let go, dance like the parrot
To let go, try being comfortable
“The Jungle Book” – Try it in comfort – Baloo and Mowgli
Source: TV movie
Podcast The Art of Letting Go: 3 steps to letting go and finding more lightness
“Just let it go!”
This sentence sounds so simple and yet it seems so difficult to let go of issues that weigh us down Energy rob.
In today's podcast episode you will find out...
...like me a topic let go that has been putting me under pressure for years.
I tell you which key moment took this pressure away from me and how I can go through life with so much more ease to dance could.
...3 steps, just like you Let go of everyday life can train.
...how to let go of expectations
…what the difference between Expectations vs.
Preferences and letting go vs. giving up is
...why it's no use holding on to happiness and why you should let go of it too. Feel free to share yours thoughts about this episode under the current post on Instagram
@katharina_soulfulempowerment Be wild. Be free.
Be yourself! Love, Katharina More information:
www.katharinathuerer.de
