Last updated on March 13, 2022 by Roger Kaufman
Letting go is incredibly difficult
To let go - Whether we're holding on to worries about the future or whether we're repeating the mistakes of the past in our heads - it can be quite excruciating don't let go.
Desperate attempts to hold on to the important things we knew limit our ability to experience both joy and happiness in the present moment.
Im live is all about constant adaptation.
This shows us that no matter how hard we try to hold on to what is stuck as it is, we will eventually face relentless ones Changes will face whether we like it or not.
However, once we stop our attempts to own and also manage the atmosphere we live in, we open up to brand new possibilities.
This is why it is so important to let go: moving on helps us happiness and also allow joy in it.
Sayings to let go, an excellent method
"Never enjoy anything you don't let go can." - Ginnie Rometty
“Letting go is becoming aware that some people are part of you History are, but not part of your destiny.” –Steve Maraboli
"Learn to let go, it's the key to happiness." - Buddha
"Often you have to go back to make progress." - Erika Taylor
"In letting go you lose many things from the past, but you will find yourself." - Deepak Chopra
"The Truth is if you're not ready to let go, if you don't forgive yourself, if you don't realize that the past is over, you can't move on." –Steve Maraboli
You don't need strength to let go of something. What you really need is to recognize. – Single Finley
“We cannot be afraid of change. You may feel very protected indeed in the fishpond you are in, but if you never venture out, you will never realize that there is such a thing as an ocean, a sea. Keeping something you currently benefit from might be the real reason you don't have anything better.” - C. JoyBell C.
Excellent way to let go, dancing parrot
dancing is one excellent methodto truly let go; try it out now!
The parrot in the video is of course as metaphor for creativity 🙂
When was the last time you went dancing?
Dancing is a really excellent method for Let go. Or not?
To let go, dance like the parrot
To let go, try coziness right away
"The Jungle Book" - try it with cosiness - Baloo and Mowgli
Source: TV movie
Podcast The Art of Letting Go: 3 steps to letting go and finding more ease
"Let that go!"
This sentence sounds so simple and yet it seems so difficult to let go of issues that weigh us down and Energy rob
In today's podcast episode, you'll learn...
...like me a topic let go could that has been putting me under pressure for years.
I tell you which key moment took this pressure off me and how I got through life with so much more ease to dance could.
...3 steps, just like you let go of everyday life can train.
...how to let go of expectations
…what the difference between expectations vs.
Preferences and letting go vs giving up is
...why there's no use holding on to happiness and why you should let go of that too. Feel free to share yours thoughts about this episode under the current post on Instagram
@katharina_soulfulempowerment Be wild. Be free.
Be yourself! Love, Katharina More information:www.katharinathuerer.de