Last updated on October 16, 2022 by Roger Kaufman
Quotations can be a great way to find inspiration and motivation.
They can help us organize our thoughts and remember what's really important.
Below you will find some of the best quotes about rest and relaxation.
The best quotes on the topic of rest and relaxation can help you calm down and relax yourself.
If you're feeling stressed or just want to read a few relaxing words, then you've come to the right place.
We live in a fast-paced, hectic world and sometimes it's hard to relax and stay calm.
“If we are calm, we will see that things will sort themselves out.” – Tenzin Palmo
“It's so important to stay calm because if you stay calm you can think and if you can think you can learn.” – Yoko Ono
Quotes about calm
“Choose to be positive. It really feels a lot better.” - Dalai Lama
“He who is both calm and sensible is impudent!” – Rumi
“Silence is the component in which wonderful points are composed.” – Thomas Carlyle
“Increase your words, not your voice. It is Rain, who spreads flowers, not rumblings.” – Rumi
“A smile is the beginning of peace.” - Mother Teresa
“Life is ten percent what you experience and ninety percent how you react to it.” –Dorothy M. Neddermeyer
“Absolutely nothing reduces anxiety much faster than activity.” –Walter Anderson
“Anxiety is like a rocking chair. It gives you something to do, but it doesn’t do much for you.” – Jodi Picoult
“Freedom from desires leads to inner peace.” - Lao Tzu
“By staying calm, you strengthen your resistance to any type of tornado.” – Mehmet Murat Ildan
“People often tend to think much more about negative points than about advantages. So the mind then becomes obsessed with negative things, with judgments, regrets and fears that come through thoughts about the future and more emerge.” - Eckhart Tolle
“Don’t just figure out how to react. Figure out how to act.” - Buddha
“You wouldn’t worry so much about what others about you would think if you knew how rarely they do it.” – Eleanor Roosevelt
“A person who practices both compassion and mercy has an excellent Self-confidence, whereas aggression is generally a sign of weakness.” - Dalai Lama
“You can’t constantly regulate what’s happening outside. But you can always control what happens inside.” –Wayne Dyer
“Everything we do is imbued with the power with which we do it. When we are excited, life becomes hectic. When we are calm, life becomes relaxed.” – Marianne Williamson
“Look at a tree, a flower, a plant. Let your consciousness rest on it. How quiet they are, how deeply rooted in being. Allow nature to show you serenity.” - Eckhart Tolle
“Persistence is the calm acceptance that things can happen in a different order than you imagined.” – David G. Allen
“There is a calm in a life that dwells in appreciation, a peaceful joy.” – Ralph H. Blum
The 53 best quotes about rest and relaxation
It's not always easy to relax and stay calm.
Many people look for quotes that can motivate and encourage them to relax and take things easy.
In this video I have put together the 53 best quotes about rest and relaxation.
If you want to relax and stay calm, I hope you can use one of these quotes as motivation and encouragement.
Source: Best sayings and quotes
Quotes about relaxation
“I chose to be content because it is good for my health.” – Voltaire
“Home is usually a place where we put on our most comfortable clothes, sit in our most comfortable place and both completely relax.” – Fat Bettinger
“A calm mind brings self-confidence, so this is important for health and well-being.” - Dalai Lama
“Sometimes letting go of things is a far more powerful act than protecting or holding on to them.” - Eckhart Tolle
“Doing something positive will certainly help change your state of mind. When you smile, your body relaxes. When you experience human touch and interaction, it relieves stress in your body.” – Simone Elkeles
“In some cases, one of the most effective things you can do is go outside and do nothing... relax and appreciate nature.” – Melanie Charlene
“Your mind will certainly answer most concerns if you find that you can relax and wait for the solution.” – William Burroughs
“One of the best ways to relieve your stress and anxiety and relax after a difficult day or perhaps in everyday life is to do something that makes you laugh.” – Rebecca Turner
“The best moment to relax is when you don’t have time for it.” –Sydney Harris
“It is an excellent idea to always do something relaxing before making an important decision in your life.” - Paulo Coelho
“You should recognize early on, there will definitely be problems. When they come, relax!” – Tamara Tillemann
“Rest; a field that has rested yields a bountiful harvest.” – Ovid
Quotes about the effects of rest and relaxation on the body
Relaxation is an essential part of one healthy lifestyle.
Although it is often difficult to find peace in our stressful world, it is important that we take time to relax regularly.
“The time to loosen up is when you don’t have time for it.” –Sydney J. Harris
“Relaxation is an important part of the healing process.” - Deepak Chopra
“Rest is an essential part of recovery.” – JW von Goethe
“If we don’t relax and meditate, we will feel the consequences in our bodies.” - Thich Nhat Hanh
“The feeling of power expands with increasing leisure.” – Ilchi Lee
Often the most productive thing you can do is sit back. – Markus Schwarz
“In some cases, the most important point of a whole day is the rest we take between two deep breaths.” – Etty Hillesum
Tension is what you assume you should be. Relaxation is who you are. - Chinese proverb
“Life is not as big as the mind makes it out to be.” – Eckart Tolle
“Don’t overcomplicate things. Try to relax, Enjoy every moment." - Angelica Kerber
“Doing what you like is the best way to relax.” - Christian Louboutin
“Give your fear wings and let it fly away.” – Terri Guillemets
“There is more to life than increasing your speed.” – Mohandas Gandhi
“I like to go to places where you can relax a little after work.” – Ming X
“Peace of mind is one of the most beautiful jewels of knowledge.” -James Allen
“You have to sit back when you fire an arrow. You can't be tense. What simply helps in everyday life.” – Stephen Amell
“We need time to calm down and think. Just as our brain relaxes when we are at rest and gives us dreams, so too do we need to switch off, reconnect and look around at long periods of the day.” –Laurie Colwin
Quotes about the effects of rest and relaxation on the mind
Relaxation and rest are important aspects of life that are often neglected.
If you find yourself in a hectic and stressful period of life, these quotes can help you relax and let go.
Remember that it's okay to give yourself a break and recover. When you feel better, you can continue with renewed strength and energy.
"You're not alone. Let the fear go and trust that everything will be okay.” - Buddha
“When we think we are alone, we are still two.” – Rumi
"You're not alone. Let the fear go and trust that everything will be okay.” - Buddha
“Standstill is death. Movement is life.” – Heraclitus
I hope these quotes helped you relax and find peace.
If you even more Quotes about letting goIf you are looking for trust or peace, leave me a comment and I will be happy to write you an article about it.
