Three facts – things that improve your life
Things that improve your life. Start the day on a positive note. Three facts that will significantly reduce anger and improve your life.
Let go of anger
Letting go helps us live in a particularly calm state of mind and helps us restore our balance. It allows others to be responsible both for themselves and for us, to take on circumstances that are not ours. This frees us from unnecessary stress and anxiety.
Melody Beattie
Learning to let go – how you can definitely get rid of stress in everyday life
Learning to let go – anti-stress strategies that work – Learning to let go – anti-stress strategies that work. Anger and stress are damaging.