Yekela ngaphandle kwesithiyo | I-self hypnosis yamahhala
Khulisa ukuzethemba: Amathiphu angu-5 okuvuselela ukukholelwa kwakho kuwena. Yeka ukuhamba ngaphandle kwezithiyo - ukuzilutha kwamahhala ukuze uqinise ukuzethemba kwakho.
Khulisa ukuzethemba nokuziqinisekisa