Igcine ukubuyekezwa ngoJuni 8, 2022 ngu Roger Kaufman
Yeka okwedlule futhi ungaphinde uqale kabusha ngokwengqondo, ngomqondo ongokomfanekiso.
Abantu abaningi bayakufisa lokho, kodwa ngeshwa impilo yethu akuwona umdlalo wekhompiyutha futhi yonke imicimbi ingunaphakade, ngakho kufanele sicabangisise ngesikwenzayo nesingenzini.
Uma kwenzeka ufuna ukusikisela noma izeluleko zokuthi ungakuyeka kanjani okwedlule, ufike endaweni efanele.
Qiniseka ukuthi ufunda lesi sihloko kuze kube sekupheleni ukuze ungaphuthelwa noma yimaphi amathiphu!
Yenza uhlu lwemigomo yakho emisha engcono
Okunye okungenzeka esidlule Indlela yokuyeka ukwenza imigomo emisha.
Isikhathi esiningi Yileyo ndlela esiphila ngayo futhi uma uhlala nomlingani, khona-ke lesi sici sibaluleke nakakhulu.
Uvele ujwayele kakhulu ukunethezeka futhi inqobo nje uma ukahle, akukho okudinga ukushintshwa.
Yilokho abantu abaningi abakucabangayo.
Kodwa kuthiwani uma konke kushintsha? Kuthiwani uma isoka lakho noma intombi yakho ihlukana? Khona-ke ukukhala kuqala ezinhlangothini zombili futhi ekugcineni kunesixazululo esisodwa kuphela esisele: esedlule yekela.
Ukudedela izisho ezedlule
“Ungakwenza lokhu kuphela yekela, lokho obambelela kukho.” - UBuddha
“Njengoba nje inyoka ilahlekelwa isikhumba sayo, kufanele silahlekelwe isikhathi esidlule ngokuphindaphindiwe.” - Buddha
"Enqubeni yokudedela, uzolahlekelwa amaphuzu amaningi adlule, kodwa uzozithola." - Deepak Chopra
Abanye bethu bacabanga kanjalo Bamba uqinise kusenza siqine, kodwa kwezinye izimo kuyayeka. - UHerman Hesse
“Lapho omunye umnyango uvala, omunye umnyango uyavuleka; kodwa ngokuvamile sibheka isikhathi eside kangaka futhi ngokuzisola emnyango ovaliwe kangangokuthi asibaboni labo abasivulelayo.” - Alexander Graham Bell
"Ungalokothi uvumele okwedlule konakalise okwamanje noma kunqume ikusasa lakho." - Umbhali akaziwa
"Ngisebenzisa izinkumbulo, kodwa ngeke ngivumele izinkumbulo zingisebenzise" - Deepak Chopra
"Kulapho wamukela okwedlule kuphela lapho ungakushintsha khona." - I-TS Eliot
"Isikhathi esedlule asinawo amandla phezu kwesikhashana samanje." - Eckhart Tolle
“Impilo yakho ifana nomdlalo onezenzo eziningi. Abanye abalingiswa abangenayo banemfuno emifushane okufanele bayidlale, abanye yinde kakhulu. Kodwa zonke ziyadingeka, kungenjalo ngeke zihlale esiqeshini. Ubingelele kubo bonke, bese uqhubekela esenzweni esilandelayo.” - UWayne Dyer
Ukuyeka okwedlule kungenziwa ngosizo lwesilwane esifuywayo ulethe ushintsho oluhle
Abaningi manje bazokweluleka ngokumelene nakho, ngoba ufuna umthwalo owengeziwe enkampanini isikhathi lobuhlungu benhliziyo. Akumele futhi kube yinja.
a cat Ngokwesibonelo, kulula kakhulu ukunakekela futhi kubangela izinkinga ezincane.
Akudingekile ukuba uphume naye, njengoba kwenzeka ngenja.
Ngosizo olulodwa cat, ukudoba, izinyoni noma ezinye izilwane ezidinga umzamo omncane, ungakwazi ukudedela okwedlule.
Bakusiza kakhulu futhi qinisa awakho amandla engqondo.
Ngokuyisisekelo kunjalo natürlich Kuhle futhi ukuhamba nenja, njengoba ikhulula amandla amaningi.
Ezemidlalo njengesisusa namandla engeziwe - ukudedela okwedlule
Die yekela okwedlule futhi ubukeke kahle ngesikhathi esifanayo?
Noma ubani osajaha intombi yakhe futhi engazi ukuthi enzeni ngokulandelayo angase afune ukuzama ukujima.
Ezemidlalo isikhathi esihle kakhulu sokuzilibazisa futhi zinikeza isikhathi esanele sokuhlanza umzimba nengqondo yakho.
Ikakhulukazi ekuseni entsha, epholile futhi enenkungu, ukugijima ehlathini kuwuhambo lwangempela. Ubani ongayithandi?
Die Ilanga liyakhanya, izinyoni ziyatshiyoza futhi impungushe ikhala ehlathini - ugijima ehlathini uzwe ukuxhumana nemvelo.
Ngakho-ke ezemidlalo zikusiza kakhulu uma ucabanga ngesikhathi esedlule ngifuna ukuzidedela ngibe nempilo Lwela lokho okuzokunikeza ikusasa elisha futhi, ngaphezu kwakho konke, eliphumelelayo.
Yeka okwedlule ngedethi entsha
Uma ucabanga ukuthi kunzima ukunqoba umlingani, intombi noma isoka, khona-ke unephutha.
Yebo njalo kuncike esimweni, kodwa ngokujwayelekile ungasho okuningi: Lezi zinsuku Menschen Abavamile ukukhuluma nabo futhi bajabule ngasese ngabo bonke ababathandayo.
Ngakho-ke noma uthola ubhasikidi, kufanelekile ukuzama.
Usuku umcimbi omuhle kakhulu kwesinye isikhathi oklonyeliswa nge-adrenaline nokushaya kwenhliziyo.
Usuku olufana nalolu lungakuvusa futhi lukwenze uzizwe uphila futhi ukhululekile.
Vele ubuze abantu abaningi ngangokunokwenzeka, ngokusekelwe emathubeni ewodwa, okungenani umuntu oyedwa kwabayi-10 uzokunikeza inombolo.
Lokhu kusho ukuthi unomsebenzi omusha futhi ungajaha ilangabi lakho elisha.
Kwabaningi, ukuzindla kuwukuphela kwendlela ngemibono emisha
Ubani ongakwazi: ungenza eyakho Owayeyintombi noma owayeyisoka lakho Vele ungakhohlwa futhi imicabango yakho igxile kuphela ebuhlotsheni bokugcina, ngeshwa obuhlukana.
Nalapha futhi, kufanele uyeke okwedlule ukuze ukwazi ukusebenza kahle futhi.
Asikho isidingo sokuhambahamba ngoba okungenani kungenzeka ukuphila ku.
Ukuzindla kungenye indlela enhle yokwenza lokho okudala ukusiza izilonda ziphole ngokushesha.
Nethezeka Kungcono ukwenza lokhu endaweni ekhanyayo ekukhanyeni kwelanga futhi uma ukwazi kahle ukuma kwemilenze ephambanayo, bese uzibeka ngendlela efanayo edlelweni.
Yebo, kungcono kakhulu ukugqoka izingubo ezikhululekile, njengesudi yokugijima noma izingubo ezixegayo.
Ngenkathi uhlezi uphambanise imilenze noma ugobe ngokujwayelekile, kufanele uvale amehlo akho ucabange ngento enhle.
Zicabange undiza uzungeza njengenyoni noma ukuthi uzibona kanjani e-villa esikhathini esizayo esiseduze nokunye.
Kunoma yikuphi, kufanele uthande umbono oyisisekelo futhi ekugcineni nguwe kuphela onquma ukuthi yini oyithandayo kakhulu.
Ithiphu yangaphakathi: Cabanga ngesimo esihle kusukela ebuntwaneni bakho bese uzama ukukhumbula umuzwa owawunawo ngaleso sikhathi, ungenandaba nhlobo. Maka ukuze bakwazi ukuhlala kuyo.
Phela, abazali babenakekela yonke into futhi njengoba Yebo unengane kubonwe futhi kusetshenziswe ngokugcwele, noma uyathanda ukukuvuma noma cha.
Yenza ukuphila kube lula - Ukuyeka okwedlule ngosizo lokuzilibazisa okusha
Noma ubani ohlale efuna ukudlala ibhola noma i-volleyball, ithenisi, i-chess noma angakwenza futhi Ezemidlalo ube kukhompyutha (e-sports)?
Kungakhathaliseki ukuthi yini oyithandayo, kufanele ukwenze. Okuhlekisayo nokubuhlungu ngalesi simo ukuthi... Motivation Ukuqala umsebenzi omusha wokuzilibazisa ngeshwa ngokuvamile awukho.
Kufana nokufunda incwadi entsha: uma usuqalile ukuyifunda, kungase kujabulise kangangokuthi ungafuni ukuyeka.
Konke kungazelelwe kubonakala kungathandeki futhi konke ofuna ukukwenza ukuthola ukuthi kwenzekani ngokulandelayo encwadini.
Ngeshwa, kufanele uqale uthole leyo nhlansi encane ekukhuthaza ukuthi unikeze ngisho nencwadi ithuba.
Ngakho-ke kulesi simo kufanele uziphoqe ngempela futhi uzame ezinye izincwadi.
Uma usuthole okuthile okuthakaselayo, usuphumelele. Uthole isiphazamiso esihle futhi esikufundisayo.
Ukufunda incwadi kuwumsebenzi okhiqiza kakhulu kunokubukela i-TV.
Lahla noma yiziphi izingubo ezikukhumbuza okwedlule
I-Das ist ein iseluleko esihle kakhulu, ngoba kunengqondo kakhulu.
Indlela engcono kakhulu yokuyiqonda iwucwaningo oluyisibonelo: Ake sithi uthole ucezu oluhle ngempela esitolo futhi ufuna ukuluzama.
Ngeshwa ulayini mude kakhulu, kodwa ngenxa yokuthi uthanda kakhulu ingubo, uyasamukela isikhathi sokulinda.
Uma sekuyithuba lakho ekugcineni, ngeshwa ubhekana nokudumala.
Ayikulingani futhi kufanele ugijime ubuyele emnyangweni othathe kuwo ucezu.
Ngakho-ke buyela emuva futhi ukhethe usayizi omkhulu. Manje kufanele kulunge futhi uya e-checkout, kodwa futhi kukhona ulayini omkhulu lapho.
Nokho, uyakwamukela lokhu futhi ulinde isikhathi eside njengoba kuthatha kudingekile kuyinto.
Lapho ufika lapho okhokha khona, othatha imali wayengenabo ubungane kuwe ngoba wayesebenze kakhulu futhi impahla yakho yokugqoka iwele phansi ngesikhathi ukhipha imali.
a shintsha nowesifazane onganakekile ofake izibuko nenduku ngephutha uyinyathele. Inhlekelele!
Ukwazile. Manje usulitholile ihembe lakho, ibhulukwe, ibhulawuzi nanoma yini obufuna ukuyithenga.
Manje uyilenga ekhabetheni futhi ngesikhathi esifanayo wengeza okudlule okubi kuyo.
Phela ukuthenga bekungelona impela uhambo epaki futhi lezi zigameko ezimbi nemizwa obunayo ngesikhathi uthenga ilokhu ibuya uma uvula ikhabethe.
Okuningi Menschen Awucabangi ukuthi kusekude futhi usenezinto ezivela kusoka lakho langaphambili noma intombi yakudala elele yonke indawo efulethini futhi ngesikhathi esifanayo uyazibuza ukuthi kungani ungamkhohlwa.
Yonke inkulisa ka-Emily encane isagcwele izithombe namathoyizi osanda kushona inja.
Yiqiniso, kunzima kakhulu kuye ukukhohlwa inja kunokuba izinto zihambile noma okungenani zigcinwe ebhokisini. Ngakho-ke esibhekene nakho lapha wukubona ngeso lengqondo okwedlule.
Hambisa
Ingabe yonke imvelo ikukhumbuza ngedlule lakho elibi?
Bese uvele uthuthele endaweni engcono?
Kulezi zinsuku, ukuhamba noma ukuhamba kulula kunangaphambili. Abantu abaningi Leben ngisho nangaphandle kwepotimende ngokuzithandela, ngoba bahamba bezungeza futhi bahlole umhlaba.
Vele, awudingi ukulandela le mpilo entsha ye-globetrotting. Lesi isibonelo nje esidlulele. Nokho, ungathuthela kwelinye idolobha noma idolobhana.
Ubulokhu ufuna ukuhamba kuphi? Ingabe i-Amsterdam? Hamburg? Sylt? Abantu abaningi bahlala kula madolobha.
Pho kungani kufanele Awukwazi ukuhlala lapho nawe?
Indawo entsha nentsha ingakusiza Ukushiya okwedlule ngemuva nokunye okusha ukubona empilweni yakho.
Abantu abaningi bakhuluma nje ngokuthuthela edolobheni elikhulu nokuthi kuyiphupho labo nokunye. Kodwa noma ubani owenza ekugcineni naye uphila iphupho lakhe.
Thola umaqondana omusha
Kunjalo, lesi yisihloko esibucayi kakhulu futhi leli thiphu ngeke lisize wonke umuntu esimweni sabo ngasinye, kodwa lingasiza abantu abaningi. Abantu abazama ukukhohlwa ikusasa labo kuwo wonke umuntu Amacala.
Okusha Liebe, kufana nokuphila okusha. Lokhu ethi waze wayenza ingoma ngoba empeleni kukhona okuthile kuyo.
Uma uhlangana nendoda noma owesifazane ongakamazi, kungase kuvuse intshisekelo yakho.
Umuntu omusha empilweni yakho angayishintsha ngokuphelele neyakho imicabango qondisa ezindleleni ezintsha nezikhiqiza kakhulu.
Uma unesikhathi esedlule yekela Uma ufuna, isibonelo, ngenxa yokuthi ulahlekelwe isoka noma intombi, umlingani omusha uyisu elihle kakhulu.
Okungenani kuzoba khona ozothatha endala Liebe ingafaka esikhundleni.
lokhu gedanke wehlise umoya futhi uma izinsuku zokuqala zithela izithelo, khona-ke ungase ukwazi ukuphefumula futhi futhi udedele okwedlule - kuze kube phakade.
Qala ukufunda
Akusensuku zatshwala ngibuyele esikoleni. Ngisho noma ukufunda kukukhandla kakhulu okudala iminyaka - ungakwazi futhi ukwenza i-apprenticeship noma ukuya esikoleni sokufundela amakhono.
Lapho uya ekolishi, ngokungazelelwe unomhlaba omusha phambi kwakho.
Konke kusha futhi uphakathi nendawo. Yini engaba ngcono kunalokho? Esimweni esinjalo, izinto zingakukhuphukela kuphela, ngisho noma i-SiDue ithatha isikhathi eside ukubeka okwedlule ngemuva kwayo.
Kuningi ongakwenza enyuvesi noma esikoleni sokufundela umsebenzi futhi kuye ngokuthi uzizwa kanjani, ungenza kahle kakhulu noma yini oyifunayo.
Abanye abafundi bahlala enyuvesi unomphela ngenxa yokuthi abasoze baye noma abakwazi ukuphasa izivivinyo.
Abanye bachitha iminyaka belungiselela kanti abanye bashaya umoya ezifundweni zabo njengokuthi bathole o-A abaqondile.
Mina ngokwami ngisebenzisa inkundla ye-inthanethi ye-Udemy. Lapha ungaqhubeka nemfundo yakho kuzo zonke izinhlobo zezihloko.
Ngesinye ukubukeka okusha yekela okwedlule
Abantu abaningi kungenzeka ukuthi bakubonile ngokwabo: abesifazane bavame ukuya kumlungisi wezinwele lapho ubuhlobo buphelile.
Uthola entsha Bheka, njengophawu lwesiqalo esisha. Ngokunganakile abafuni ukubukwa ngamehlo afana nalawa owayekade ekhona.
Ungazenzela lokhu ukusetshenziswa futhi ulwela ukubukeka okusha njengendoda. Lokhu kungase futhi kube isitayela esisha sokugqoka noma ukuthenga imoto entsha.
Amathuba awapheli - into eyinhloko ukuthi usebenzisa eyodwa kuphela yazo.
Isibonelo, uma ubuyindoda futhi unezinwele ezinde kweyakho endala ubuhlobo lokho manje sekuphelile futhi ofuna ukukukhohlwa, khona-ke ungase uthande ukucabangela ukukunqamula.
Cishe unezikhathi eziningi nentombi yakho yakudala mayelana Lesi sici esimangalisayo sesitayela sakho sizokujabulisa futhi ukubukeka kwakho ngakho-ke kuzohlale kukukhumbuza ngentombi yakho yakudala.
Ngakho-ke akukhona ngempela "into yowesifazane" ukuthola izinwele ezintsha lapho ubuhlobo buphelile. Amadoda asengafunda okuthile ngalesi sikhathi.
Ukuyeka okwedlule akukaze kube nzima kangaka
Siphila esikhathini esigcwele Izithombe, esinakho kuyo yonke i-inthanethi. Owakho owayeyintombi noma owayeyisoka nakanjani uzovela futhi phakathi nesoka noma intombi.
Ngeshwa, lokhu akukwazi ukugwenywa.
Okufana nalokhu bekungeke kwenzeke ngaphambili, noma okungenani ngezenyama kuphela Izithombe. Nokho, kulezi zinsuku zonke izinto zihlukile ngoba wonke umuntu uhlala enekhamera yomakhalekhukhwini elenga ephaketheni lakhe.
Ngakho-ke ngokushesha nje lapho okuthile okujabulisayo kwenzeka, wonke umuntu ukhipha amakhamera akhe futhi aqale ukuthatha izithombe.
Ilungu leqembu alivamile ukubuzwa ukuthi ngabe kuyilungelo lalo yini uma Izithombe ilayishwe ku-inthanethi.
Ukuyeka Okwedlule - Social Media
Uma kukhulunywa ngamaqembu omphakathi, okwamanje sisesigabeni esihlukile.
Namuhla, i-Instagram, i-Facebook ne-WhatsApp yenza kungenzeki ngalo lonke iqembu ukuthi lihlale lingazi ngemicimbi emikhulu ezimpilweni zabo.
Uma intombi yakho kungazelelwe iba yintombi yakudala, ungayibona ku izinkundla zokuxhumana khona manjalo.
Uphuma noma ukhishwe yonke indawo futhi ngokuphazima kweso akusekho ukuthandwa kukamamezala nezithombe zakhe zasengadini nozakwabo wasemsebenzini uSusi.
Ngokushesha nje lapho othile ethola, ngokuqinisekile kuzohletshwa yonke indawo.
Vula isahluko esisha empilweni yakho - yekela okwedlule
Ngisho noma kubonakala kungenakwenzeka ekuqaleni: Zicacise ukuthi lesi yisimo sesikhashana nje empilweni yakho ukuphila nokuthi ungakwazi nakanjani ukuphatha ukushiya okwedlule ngemuva kwakho.
Noma ngabe inzima kangakanani impilo yakho kuze kube manje.
Kukhona njalo ezinye iziphetho ebezinesikhathi esinzima kakhulu kunawe njengamanje futhi nazo zikwazile ukushiya ikusasa labo elibi ngemuva kwazo. Nawe ungakwenza lokhu!
U-Eckhart Tolle - Ukuyeka okwedlule
Ingabe izinqubo zakho zokucabanga zibangela imizwa enjengokucasuka, intukuthelo noma ukuzidabukela?
Usheshisa inqubo yokuguga komzimba wakho ngokuqongelela okwedlule isipiliyoni emqondweni wakho.
Ingabe unayo ukuthambekela Bamba uqinise esikhathini esedlule?
Myeke ahambe, awumdingi. Izwa ubukhona bakho bese uphuma ekukhombeni ngomqondo wakho okudala ukwesaba kuwe.
Yeka le nqubo eyingozi futhi ugxile esikhathini samanje.
Eckhart Tolle German
