Uthando olungakuyeki

Igcine ukubuyekezwa ngoSepthemba 7, 2022 ngu Roger Kaufman

Ungadedela kanjani futhi uthole izixazululo ezintsha

Uthando olungeke luyekele - Ukudedela kuvame ukuba ngomunye wemisebenzi enzima okufanele siyinqobe empilweni.

Sonke sinezizathu zethu zokuthi kungani singakuthola kunzima ukudedela okuthile.

Singase sesabe ukulahlekelwa ukulawula noma ukuthi asazi ukuthi siqhubekela kanjani phambili ngaphandle kwalowo muntu noma into.

Uma uzithola usesimweni lapho unokuthile yekela kodwa awazi ukuthi kanjani, bese ufika endaweni efanele.

Kulesi sihloko ngizokunikeza amathiphu okuthi ungazidedela kanjani futhi uthole izixazululo ezintsha.

Liebe lokho ngeke kukuyeke - Ngolimi lwembali yendabuko ithi:

"Njengoba i-chicory ihlale iphendukela elangeni, ngeke ngivumele lutho lungiphazamise kuwe futhi ngikunike uthando ngenhliziyo yami, umzimba nomphefumulo wami!"

Izinkinga ezingapheli zamathumbu nesisu - uthando olungavumi

Khuluma ngesifiso, esitholakala ebuntwaneni, ukuthandwa nokondliwa kanye nokukwazi ukuphoqa abanye ukuba benze lokhu.

Ukuzidabukela okucashile nokuthi I-Wunsch kungase futhi kubangele ukuqunjelwa kwamathumbu kanye nendle eqinile.

Ungumuntu onobungane, owusizo indoda ngomqondo oqinile womndeni. Unakekela izihlobo zakho ezithinta inhliziyo.

Ekuzimiseleni kwakho ukusiza, ngokuvamile ubeka izidingo zakho eceleni futhi ungazidela ngokoqobo ngenxa yabanye.

Njengoba unenzondo eqinile yokuba wedwa, ufuna abantu obathandayo uthando, njalo unawe.

Nokho, ukukhathalela kwakho njalo injabulo nenhlalakahle yabanye kuyiqiniso akukho charity, kodwa umsulwa ukuzithanda.

Ungakwazi yini ukusho ngawe:

• Ngike ngicabange nje ngenhlalakahle yabanye;
• ngiyazenza I-Sorgen ngabantu engisondelene nabo, ngizama ukubasiza noma nini lapho kunokwenzeka;
• Ngenza iziphakamiso ezinezinhloso ezinhle kubo futhi ngizama ukuzisebenzisa ngisebenzisa zonke izindlela engingakwazi ngazo;
• Imizwa yami ilimala kalula;
• Ngicasuka kalula uma umuntu engenzi engikufunayo;
• Ngiyesaba, im Shintsha ukuba wedwa;
• Ngivame ukuphoqelela izenzo zami ezinhle kwabanye futhi ngisheshe ngicasuke uma usizo lwami lwenqatshwa;
• Bengiqonde okuhle kuphela, futhi manje uyangilimaza;
• Ubungaba yini ngaphandle kwami;
• Yini engingakwenzelanga yona?
• Ubungaba yini ngaphandle kwami?
• Kuphi ukubonga?
• Ngikholwa ukuthi ngingakwazi ukubuyisela lokho engikwenzele abanye.

Yekela funda manje: Yeka konke ukulawula isinyathelo ngesinyathelo.

Abazali abakholelwa ukuthi yilokho abakufunayo kubo izingane okwenzile, ungakuphinda futhi, lokho kungumbono oyiphutha ongahlangene nhlobo nokudedela nokufunda.

Igoli ukudedela ngaphakathi nangaphandle, ukuguquguquka kuzo zonke izici zokuphila okungenzeka. Ukudedela okudala nokwamukela isigqi sempilo ngezifiso.

Kungcono ukukhohlwa konke ukuthethelelwa, ukugxambukela kanye nezimangalo zamandla.

Njengoba kungenzeka uyazi, lokhu kungenzeka, njengokukhohlwa igama, akunjalo?

Ukupha ngaphandle kokulindela noma ukudinga noma yini imbuyiselo. Ukuzalwa ngaphakathi kwakho.

• nginikela ngaphandle kokucela;
• ngiyakhulula engikubambile;
• Ngiyabahlonipha Imikhawulo wonke umuntu;
• Ngidweba ngokugcwele;
• Ngithola ukulondeka kimina.

Uthando olungavumeli ukuhamba - Izindlela ezisekelayo zokufunda ukuyeka yilezi:

• izivivinyo zokuphumula ngokomzimba;
• ama-massage;
• Izivivinyo zokuphefumula.

Ukuzivocavoca umzimba okuphumuzayo

Kulokhu Ividiyo U-Wolfgang ukukhombisa ukuthi unganciphisa kanjani ukucindezeleka ngokuzivocavoca okumbalwa okulula.

UWolfgang uchaza kuqala ukuthi kwenzekani emzimbeni lapho sicindezelekile.

Futhi lokhu kusekelwe kungwe enamazinyo e-saber ngeNkathi Yamatshe. Esimeni sokundiza noma sokulwa, amahomoni i-adrenaline ne-cortisol akhishwa emzimbeni womuntu.

Lawa mahomoni abangela umfutho wegazi kanye nokushaya kwenhliziyo kukhuphuke.

Futhi ukuthi amafutha amaningi nama-carbohydrate athunyelwa egazini. Ukugaya kanye namasosha omzimba kuyavalwa.

Ngokwemvelo kuningi okwenzekayo. Phakathi kwezinye izinto, izinzwa zakho nazo ziloliwe. Umzimba womuntu usulungele lokhu kubalulekile Isimo.

Umsebenzi womzimba olandela isimo esinjalo, esibonelweni sethu sokundiza noma ukulwa, kubangela ukuthi amahomoni aphinde ahlehle.

Ngethemba ukuthi hhayi ngengwe enamazinyo e-saber...

Kwenzeka into efanayo impela heuteuma ungaphansi kwengcindezi.

Umzimba wakho ukhulula i-adrenaline ne-cortisol. Akudingekile ukuthi ngaso sonke isikhathi kube isimo esisongela ukuphila.

Umehluko omkhulu esimweni se-Stone Age ukuthi namuhla asenzi noma yimuphi umsebenzi womzimba ngemuva kokukhishwa kwamahomoni.

Futhi ama-hormone ahlala isikhathi eside emzimbeni. Futhi esimweni esibi kakhulu, idinga ukwakhiwa ngokuqhubekayo.

Isibonelo, ungagijima ngemuva kwesimo esicindezelayo. Lokho kuyasebenza futhi. Kodwa uWolfgang ukukhombisa uhlelo lwe-Qi Gong ongalusebenzisa ukuze unciphise ingcindezi.

Ngokombono we-Traditional Chinese Medicine (TCM), i-heart meridian kanye ne-circulatory meridian kuyadingeka ezimeni ezicindezelayo.

Futhi amandla ezinso, ibhethri lempilo yakho, anciphile.

Lapho amandla ezinso esetshenziswa ngokuphelele, lokho okubizwa ngokuthi ukusha kwenzeka.

Izivivinyo ezinhlanu ze-Qi Gong ezilula uWolfgang akubonisa zona zithonya lawa ma-meridians: inhliziyo, isibindi kanye nezinso.

Ngemuva kwalokho uzokwazi amaphuzu we-acupuncture ongajulisa ngawo umthelela wokuzivocavoca: Lokhu Okuningi ezolile, amaphuzu okujikeleza kwegazi nezinso.

Yebo, ungakwazi futhi ukucindezela la maphuzu ngaphambi, ngesikhathi noma ngemva kwesimo esicindezelayo ngaphandle kokwenza izivivinyo ezinhlanu.

Zithokozise ngohlelo lwethu lwe-Qi Gong Ukucindezeleka ukukhala.

Nasi isixhumanisi esithenjisiwe sesifundo sethu se-Qi Gong sa saqala (ngesiJalimane):

Vele uphile kangcono

Ukuyeka i-hypnosis - ungayiyeka kanjani futhi uthole izixazululo ezintsha

Yeka futhi wakhe ama-reflexes okuphumula - lena i-hypnosis - njengokuyeka - imibono, beka izixazululo ngokungaguquki kanye nezinqubo zokushintsha zobuciko eziqhubekayo. Ukuqaliswa: http://hypnosecoaching.ch

Ngithemba ukuthi lesi sihloko sikusize uqonde kangcono ukuthi kungani sinamathela othandweni.