Igcine ukubuyekezwa ngoNovemba 28, 2021 ngu Roger Kaufman
dedela ukuqeqeshwa - izingcaphuno eziyi-11 - zihlele kabusha
Yekela funda - Okokuqala zihlole, qiniseka ukuthi le ndlela yokucaphuna Yekela ukufunda kuyasebenza nokuthi kwenzani kuwe.
Ngiyakuqinisekisa ukuthi le ndlela izokusiza kulokhu ukuqeqeshwa kwe-let go Yekela ukufunda kuzosiza.
Izinkolelo eziwusizo nezingenamsebenzi (uhlu lwezingcaphuno) ungahlukanisa, simane sijikijele ezingenamsebenzi futhi sithathe izinkolelo eziwusizo zokuqeqeshwa kwethu kokuyeka.
Noma yiluphi ulwazi esilutholayo lungolwethu Okungatheng kulondoloziwe.
Lolu lwazi luba umbono wethu nenkolelo yethu.
Lolu lwazi luzokusekela lapho ufuna ukuya khona.
Kubalulekile ukuthi usebenzise okusebenzisekayo Izilinganiso faka ngaphakathi, kaninginingi.
I-subconscious yakho izozuza noma yini ocabanga ukuthi ingenzeka.
Kungukuzikhethela ukuthi yini ofuna ukuyikholelwa.
Ukholo luyisisekelo sazo zonke izimpumelelo ezinkulu.
Kungashiwo ngokuqinisekile ukuthi izinkolelo amandla anamandla umhlaba unjalo.
Sifuna ukwakha isimo sengqondo esihle lapho izinkolelo zethu zizosisiza khona ukuthi sithole esikufunayo.
Iphuzu lalokhu Izilinganiso futhi ukuyeka ukuzijwayeza ukuthi bayasisiza futhi bayaseseka ezimeni ezithile.
vumela ukuqeqeshwa - izingcaphuno eziyi-11
"Ukuba ngumuntu njalo kusho ukukwazi ukuhluka." - UVictor E. Frankl
“Ngokwabanye Isiqu ukushintsha umqondo wakhe kunokuba ahlale eneqiniso kuwo." - UChristian Friedrich Hebbe
“Umama wayehlale engitshela ukuthi kufanele esidlule hamba ngaphambi kokuthi uqhubeke." - I-Forrest Gump
"Awukwazi ukuqala isahluko esilandelayo sempilo yakho uma ulokhu uphinda isahluko sokugcina." - UMichael McMillan
"Ngibhidliza amabhuloho angemuva kwami... khona-ke akukho okunye ngaphandle kokuqhubekela phambili." – UFridtjof Nansen
“Injabulo ayikalungi. Kuvela ezenzweni zakho." - Dalai Lama
"Uma mina yekelaengiyikho, ngiba yilokho engingaba yikho. Uma ngidedela enginakho, ngithola engikudingayo." - Lao Tse
“Ingqondo ingasitshela okungamele sikwenze. Kodwa inhliziyo ingasitshela ukuthi senzeni." - UJoseph Joubert
"Yakho ukuphila umfula. Uma ubhekisisa uzobona ukuthi yonke into iyashintsha ngaso sonke isikhathi." – Drukpa Rinpoche
“Kudinga isibindi esengeziwe ukwenza esakhe umbono ukushintsha kunokuba uhlale uthembekile kukho." - UChristian Friedrich Hebbe
"Kusasa uzoba yilokhu okucabangayo namuhla." UGautama Buddha
ukufunda ukuyeka izingcaphuno
Nalu uhlu lwezingcaphuno zevidiyo yokuqeqeshwa ye-let go - funda ukuyeka:
umthombo: Roger Kaufman
Izigigaba ezimbi zesikhathi esidlule ngokuvamile ziyasicindezela ukuphila eside. Ukuze uzikhulule kulokhu, kufanele ufunde ukudedela.
Lapha ngizokuqondisa ezinyathelweni ezi-5 zokufunda ukudedela futhi uqale phansi.
umthombo: umseshi onenhlanhla
