Igcine ukubuyekezwa ngo-Agasti 1, 2021 ngu Roger Kaufman
ukuphumula ngezinyathelo ezilula - i-hypnosis yokuphumula
Kungani i-hypnosis: Uma uqaphela ukuthi awukwazi ukuyeka noma ucindezelekile - zinike lesi sikhathi esifushane semizuzu engu-13 - uhlale uzibekele izixazululo ezinyakazayo, imibono kanye nezinqubo zokushintsha zokudala.
Yebo, i-reflexes yokuphumula ingakhiwa futhi ifundwe. Lo msebenzi omfushane we-hypnosis wakudala ungasetshenziswa ukuze ufunde ukuyeka. Ngemva kokuzivocavoca umuntu uzizwa engcono kakhulu futhi umzimba ukhululekile ngokujabulisayo.
qala lokhu Ividiyo I-Relax hypnosis futhi uzenze ukhululeke ngempela, okungcono endaweni yokuqamba amanga bese uthatha umoya, uphumule futhi uvumele yonke into igeleze kuwe njengomfula.