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Kutheni umculo ophumlayo ubaluleke kangaka ukuba ulale ngexesha elifutshane kakhulu kunye nokunciphisa uxinzelelo? Iingcebiso, umculo wokuphumla ukuze ulale.
ukulala
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Ukugqithisa kunye noxinzelelo yinto etyhala abantu kwimida yabo. Iingcebiso ezili-10 eziluncedo ngokuchasene nomthwalo weemvakalelo kunye noxinzelelo.