Igqityelwe ukuhlaziya ngoAprili 15, 2023 ngu URoger Kaufman
Iingcaphuno zokuzithanda – Ukuzithanda yinxalenye ebalulekileyo yolonwabo ebomini.
Ukuba thina ngokwethu lieben, sinokuzinyamekela kakuhle size sifikelele amandla ethu ngokupheleleyo. Kodwa ukuzithanda kudla ngokuba lula ukuthetha kunokwenza.
Kuthatha umsebenzi, umonde kunye nokwamkelwa. Ukukunceda ukuba wakhe ubudlelwane bothando nawe, ndina-40 Iingcaphuno zokuzithanda ngaphezulu kuqokelelwe.
le Iintetho ingakunceda ube nguwe lieben kunye nokwamkela kwaye uzikhumbuze ukuba uxabisekile kwaye wahlukile.
40 Iingcaphuno ezikhuthazayo malunga nokuZithanda: Funda ukuzithanda kunye nokwamkela isiqu sakho
"Ukuzithanda sisiqalo sothando lobomi bonke." - Oscar Wilde
Enkulu yakho ubutyebi akukho kwinto onayo, kodwa kwinto oyiyo. -Paramahansa Yogananda
ukuzithanda asiyonto ifanele ithathwe lula, kodwa yinkqubo eqhubekayo yokunyamekela nokuhlaziya.” –Anthon St. Maarten
"Ukuba u zithande, Ingaba ukhululekile. Ukukhululeka kuthetha ukuba awusavumeli ukuba ulawulwe okanye uphenjelelwe ngabanye abantu.” – uCaroline Myss
Ehlabathini apho unokuba nantoni na, Yiba nobuhlobo kuwe.” – Tanya Hell
"Uthando wena kuqala, kwaye yonke enye into ihamba kakuhle ebomini bakho. " - Lucille Ball
"Xa uzithanda, uyazihlonela kwaye utsale abanye abenza okufanayo." –Mandy Hale
"Ukuzithanda sisiseko salo lonke olunye uthando." - Pierre Corneille
"Zithande kwaye yonke enye into iya kulandela." – uSharon Salzberg
“Zinike ixesha, wonke umntu tag. Ukuzinyamekela sisenzo sokuzithanda.” –Marjorie Pay Hinckley
"Ukuzithanda yeyona ndlela ilungileyo yokondla umphefumlo wakho kwaye uzilungiselele zonke iintlobo zothando." – Amy Leigh Mercree
“Ukuzithanda asikokuzingca. Iyafuneka." –Annette White
“Zithande ngokwaneleyo ukuba uthande eyakho ngokusebenzisa, ulungelelanisa amazwi nezenzo zakho noko kukuzisa uvuyo noxolo.” – Iyanla Vanzant
"Xa uzithanda, unika abanye imvume yokukuthanda ngendlela efanayo." – Kamal Ravikant
"Ukuzithanda kuqala xa uyeka ukulwa nawe." – Geneen Roth
“Asikokuzingca ukuzithanda, uzikhathalele kwaye uzibeke kwindawo yokuqala. Iyafuneka." –Mandy Hale
“Ukuba uyazithanda, awusoze usalele ngasemva Uthando kumntu ukulambela enye into.” - ayaziwa
“Ukuzithanda kuthetha ukuzamkela njengoko unjalo, nazo zonke iziphoso zakho nokungafezeki.” - ayaziwa
"Ukuzithanda akuyomvakalelo nje, kodwa kukhetho lokuziphatha ngentlonipho, ububele kunye novelwano." -Usuku lukaDeborah
"Zithande kuqala kwaye yonke enye into iya kulunga." - Lucille Ball
“Yiba nguwe ngokwaneleyo ukuba wenze loo nto ukufumana uthandoukuba ufanele.” –Vanessa Graham
"Ubudlelwane nawe lolona lwalamano lubalulekileyo uya kuze ube nalo." –Diane von Furstenberg
"Xa uzithanda, unika abanye imvume yokukuthanda ngendlela efanayo." – Kamal Ravikant
"Uthando olomeleleyo lukwenza ungaxhomekeki nakubani na ngaphandle kwakho." - Rob Liano
“Ukuzithanda ayisosenzo sokuzingca, kodwa linyathelo eliyimfuneko ekuphuculeni wena nabanye ukuthanda kwinqanaba elinzulu. " – Alexandra Elle
"Zithande kwaye indalo iya kukulandela." - Marianne Williamson
"Kunzima ukufumana ulonwabo ngaphakathi kuwe, kodwa akunakwenzeka ukuba ulufumane kwenye indawo." – Arthur Schopenhauer
"Ukuthanda wena sisiqalo sothando lobomi bonke." - Earl Nightingale
"Ufanele ukuzithanda." - ayaziwa
"Xa uzithanda, utsala abantu abakuthandayo njengawe." - ayaziwa
"Kuphela ngokuzithanda apho sinokuthi sifikelele khona ngokupheleleyo." -Anthony Gucciardi
“Ukuzithanda yeyona ndawo ilungileyo onokuthi uqale kuyo ubomi obonwabisayo." –Kim McMillen
"Zithande kakhulu kangangokuba abanye akufuneki." - ayaziwa
Ehlabathini apho unokuba nantoni na, Yiba nobuhlobo kuwe.” – Tanya Hell
"Zithande ngokwaneleyo ukuba ulungelelanise iingcamango zakho, amazwi kunye nezenzo zakho kunye nezinto ezikuzisela uvuyo noxolo." – Iyanla Vanzant
“Ukuzithanda asinto yanto. Yinto eyimfuneko kwimpilo-ntle yethu. ” - uBuddha
"Esona sipho sihle unokusinika sona kukuthanda wena." - Louise Hay
"Uxabisekile kwaye lixesha lokuba uqale ukuziphatha ngolo hlobo." - ayaziwa
"Ukuzithanda sisimemo sokuzamkela ngokupheleleyo, ngaphandle kwesigwebo okanye iimeko." – Yung Pueblo
"Ukuzithanda kuthetha ukuzinika imvume yokuba ube yinyani kwaye ufikelele amandla akho onke." - ayaziwa
Iintetho ezingama-40 ezikhuthazayo malunga nokuzithanda (Ividiyo)
Funda ukuzithanda | Indlela eya ekuZithandeni: Isikhokelo sokuZiqonda okukhulu kunye nokuzithemba
Ukuzithanda enye wichtige is into ebalulekileyo kwintlalo-ntle yethu kunye nempilo yethu.
Kodwa ngokufuthi sikufumanisa kunzima ukuzithanda nokuzixabisa ngokwaneleyo.
Sibambelela kwizinto ezingasilungelanga, nokuba kubudlelwane obungenampilo, umkhwa ongafanelekanga, okanye isimo sengqondo esibi ngokwethu.
Sizivumela ukuba siphenjelelwe luloyiko, amathandabuzo kunye nokugxekwa size ngaloo ndlela sityeshele ezethu iimfuno neminqweno.
Kodwa ukuqhelisela ukuzithanda kunokusinceda samkele size sizinyamekele.
Ngokuzithanda sinako ukuzahlula kwizinto ezingasilungelanga kwaye zisithintele ekonwabeni nasekuphumeleleni.
Sinokufunda ukuzihlonipha kwaye sigxile kumandla ethu kunye nempumelelo yethu kunobuthathaka bethu kunye imposiso ukugxininisa.
Isenzo sokuzithanda sisenokunceda ekuphuculeni ubudlelwane bethu nabanye ngokusinceda ukuba sizazi ngcono kwaye siqonde into esiyidingayo nesiyilindeleyo kubudlelwane.
Xa sizithanda yaye sizixabisa, siba nezinto ezingakumbi ukuzithemba kwaye siyakwazi ukuzenzela izigqibo ezingcono.
Nangona kunjalo, kubalulekile ukugxininisa ukuba ukuzithanda ayisosisombululo esilula okanye esikhawulezayo kuzo zonke iingxaki zobomi.
Kufuna umonde, ukuzingisa nokusebenza ngokwethu.Kufuneka sizinike ixesha lokucingisisa ngokwethu, siziqonde iimfuno zethu kwaye sizikhathalele.
Kwakhona sifanele sikhumbule ukuba kulungile ukwenza iimpazamo nokuziva singafezekanga.
Ukuzithanda akuthethi ukuba kufuneka sifezeke, kodwa kunokuba sizamkele kwaye sizame ukuba ngcono kancinci yonke imihla.
Ngokubanzi, ukuziqhelanisa nokuzithanda linyathelo elibalulekileyo kwindlela eya kulonwabo ngakumbi, ubomi obanelisayo nobunempumelelo.
Xa sizithanda kwaye sizixabisa, siyakwazi ukufikelela usukelo lwethu, siphucule ubudlelwane bethu, kwaye sigxile kwezona zinto zibalulekileyo.
Ukufunda ukuzithanda: Iingcebiso ezili-10 zobudlelwane obunothando nawe
Ukuzithanda yinxalenye ebalulekileyo yolonwabo kunye... ulwaneliseko ebomini.
Xa sizithanda, sinokuzinyamekela ngcono size sizahlule kwizinto ezingasilungelanga.
Kodwa unokuqhelisela njani ukuzithanda ngakumbi?
Nazi i-10 iingcebiso ezisebenzayooko kunokukunceda ukuba wakhe ubudlelwane obunothando kunye nawe kwaye uphile ubomi obanelisayo.
- Thatha ixesha lakho: Thatha ikhefu rhoqo kwaye uzinike ixesha lezinto ozithandayo ukuzenza. Oku kunokuba nantoni na ukusuka ekuhambeni kwindalo ukuya kwibhafu yokuphumla okanye i-massage. Ngokuthatha ixesha lakho, ubonisa ukuba ufanelekile ukutotoswa.
- Thetha kakuhle nawe: Nikela ingqalelo kwezakho ilizwi langaphakathi kwaye uzame ukuthetha ngobubele nokukhuthazayo kuwe. Kunokuba uzigxeke, zama ukuzikhuthaza kwaye iingcinga ezakhayo ukufumana.
- Funda ukumisela imida: Kubalulekile ukumisela imida uze uthi hayi xa kuyimfuneko. Oku akuthethi ukuba uzicingela, kodwa kunokuba uzikhathalele kwaye uqonde ukuba kulungile ukuzimela.
- Yamkela ubuthathaka kunye neempazamo zakho: Akukho mntu ufezekileyo kwaye kubalulekile ukwamkela ukuba kulungile ukuba nobuthathaka kunye neziphene. Ngokuzamkela njengokuba unjalo, uya kukwazi ukubanyamezela ngakumbi nothando kwabanye.
- Zikhathalele: Yinyamekele impilo yakho ngokulala ngokwaneleyo, ukutya okunempilo kunye nokwenza umthambo rhoqo. Ngokuzikhathalela kwaye uzikhathalele, uya kukwazi ukwandisa ukuzithemba kwakho kwaye ukhulise ukuzithanda ngakumbi.
- Kuphephe ukuzithetha kakubi: Nikela ingqalelo kweziphi na Iingcinga kunye neenkolelo malunga yiba nawe. Kuphephe ukuzithetha kakubi kwaye uzame ukuthetha nawe kakuhle nangothando.
- Musa ukuzithelekisa nabanye: Kuyinto eqhelekileyo ukuzithelekisa nabanye maxa wambi, kodwa oku kunokusenza singonwabi. Kunoko, nikela ingqalelo kweyakho Iinjongo kunye nempumelelo ukufezekisa kwaye uzixabise ngayo.
- Ziqhelise ukuzikhathalela: Thatha ixesha lakhoukuba uzikhathalele. Oku kusenokuthetha ukuhlamba umzimba, ukubhukisha i-massage, okanye ukusela ikomityi yeti. Ngokuzinyamekela ngothando, uyalomeleza ulwalamano lwakho nawe.
- Chitha ixesha nabantu abalungileyo: Zingqonge nabantu abakuxhasayo nabakulungeleyo. Abantu abangalunganga banokuchaphazela ukuzithemba kwakho kwaye bakuthintele ukuba uzithande.
- Ziqhelise ukuba nengqiqo: Yiba khona ngalo mzuzu kwaye ukhumbule iingcinga neemvakalelo zakho. Ngokuqaphela ngakumbi, unako iingcinga ezimbi kunye neenkolelo malunga ziqonde kwaye uzitshintshe.
FAQ malunga nokuzithanda
Yintoni ukuzithanda?
Ukuzithanda kukukwazi ukuzamkela, ukuzihlonipha nokuzithanda. Imalunga nokuzibona uxabisekile kwaye ubalulekile kwaye uzikhathalele.
Kutheni kubalulekile ukuzithanda?
Ukuzithanda kubalulekile kuba yinxalenye ebalulekileyo yentlalo-ntle yethu. Xa sizithanda, siyonwaba ngakumbi, sizithembe ngakumbi, yaye siyakwazi ukuzinyamekela ngakumbi thina nabanye. Kwakhona kunokunceda ukunciphisa uxinzelelo kunye nokuxhalaba kunye nokwandisa ukuzithemba.
Unokuziqhelanisa njani nokuzithanda?
Zininzi iindlela zokuziqhelanisa nokuzithanda, njengokuzamkela kwaye ugxile kumandla akho kunye nempumelelo yakho, ukuzikhathalela, kunye nokwenza ixesha lakho. Olunye ukhetho lubandakanya ukucamngca, ukubhala, ukhathalelo lomntu, kunye nokuzihlaziya.
Ziziphi iingenelo zokuzithanda?
Iingenelo zokuzithanda zininzi. Inokukunceda ukwandisa ukuzithemba kunye nokuzamkela, ukuphucula ubudlelwane nabanye, ukunciphisa amanqanaba oxinzelelo, kunye nokukhuthaza impilo-ntle jikelele.
Ungakuhlakulela njani ukuzithanda xa unobunzima bokuzamkela?
Kunokuba nzima ukuhlakulela ukuzithanda ukuba unobunzima bokuzamkela. Enye indlela yokwenza oku kukunikela ingqalelo kwiinkalo ezintle zobuntu bukabani nezinto aziphumezileyo kunokunikela ingqalelo kwiinkalo ezimbi. Kwakhona kunokuba luncedo ukuzikhwebula kwiingcamango zokuzigxeka kwaye wenze indawo exhasayo.
Ngaba unokuzithanda kakhulu?
Ukuzithanda kakhulu akunakwenzeka. Nangona kunjalo, kubalulekile ukuba ukuzithanda akujiki kwi-narcissism okanye kukuzingca. Ukuzithanda okunempilo kuthetha ukuzamkela nokuzithande ngelixa uqwalasela iimfuno neemvakalelo zabanye.
Yeyiphi eminye imiqobo ekuzithandeni?
Eminye imiqobo ekuzithandeni isenokuquka ukungazithembi, amava amabi adluleyo, izinto ezilindelwe ngabantu, okanye ukugxekwa ngabanye. Kwakhona kunokuba nzima ukufumana ixesha kunye namandla okuzinyamekela kwaye ugxininise kwimpilo yakho kunye nokuphila kakuhle.
Ngaba ikho enye into endifuna ukuyazi ngokuzithanda?
Ewe, kukho izinto ezimbalwa ezibaluleke ngakumbi ekufuneka uzigcine engqondweni xa kuziwa ekuziqheliseni ukuzithanda:
- Ukuzithanda kufuna ukuzihlaziya: Ukuze sizithande, simele siziphe ixesha lokuzazi. Kufuneka siziqonde ukuba singoobani, yintoni ebalulekileyo kuthi kunye nosukelo lwethu. Kwakhona kufuneka sizazi iingcinga kunye neendlela zokuziphatha ezisithintelayo ukuba sizithande.
- Ukuzithanda kuthetha ukuthatha uxanduva: Ukuzithanda kuthetha ukuthatha uxanduva ngobomi bethu kunye nolonwabo lwethu. Asinakulindela ukuba abanye basenze sonwabe okanye banelise iintswelo zethu. Kufuneka siqinisekise ukuba siziva silungile kwaye siphila ubomi bethu ngokwezimvo zethu.
- Ukuzithanda akuthethi ukuzingca: Abantu abaninzi bakholelwa ukuba ukuzithanda kukuzingca, kodwa bubuxoki obo. Xa sizithanda, siyakwazi ukuthanda nabanye Abantu bayathanda kunye nokunika inkxaso. Asichaphazeleki kancinci kwizinto ezimbi Iimvakalelo ezinjengomsindo kunye nekhwele kwaye endaweni yoko banokugxila koko kulungileyo kuthi nakwabanye.
- ukuzithanda kufuna inkalipho: Ukuzithanda kufuna isibindi kuba kuthetha ukuzamkela kwaye uzenze ube sengozini. Kufuneka sibe nesibindi ukuze senze izigqibo ezikholisa thina kungekhona abanye. Ukuphuma kwindawo esithuthuzelayo kuyoyikisa, kodwa kubalulekile ukukhula kwaye sifikelele kumandla ethu apheleleyo.
- Ukuzithanda yinkqubo: Ukuzithanda ayisosigqibo sexesha elinye okanye isenzo, kodwa yinkqubo efuna ixesha kunye nomonde. Kusenokubakho imiqobo nocelomngeni, kodwa xa sizithanda, siyakwazi ukumelana nokutyhubela phambili.
Ngokubanzi, ukuzithanda yeyona nto ibalulekileyo kwintlalontle yethu nakwimpilo yethu.
Xa sizithanda kwaye sizixabisa, siyakwazi ukufezekisa iinjongo zethu, ubudlelwane bethu phucuka kwaye uphile ubomi obanelisayo nobonwabisayo ngokulandelelanayo.
