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Ilavenda eyomileyo, iityuwa zokuhlambela kunye nesibane sekhandlela-siyeke siye kwinyanga entsha Amasiko okuqalisa amatsha

Ikhutshwe ngeNyanga eNtsha | Ngoku i-13 entsha amasiko okuqala

Igqityelwe ukuhlaziya ngoFebruwari 7, 2024 ngu URoger Kaufman

Izinto ezili-13 ofanele uzenze (kwaye akufanele uzenze!) Ngexesha leNyanga eNtsha

imixholo

Nomgca Ukuphila kunye nomjikelezo wenyanga sisixhobo esinamandla kubasetyhini njengoko umjikelo wabo ubonisa umjikelo wabo wokomoya.

Izithethe zenyanga zazisenziwa yimibutho yamandulo ehlabathini lonke.

Inyanga ibisoloko igqalwa njengengcwele ngenxa yayo iilwandle ilawula kwaye ilandele umjikelo ofanayo esiwaziyo njengomjikelo wokuya exesheni (malunga neentsuku ezingama-29,5).

Kukho nobungqina obuninzi bokuba izityalo ziyakhula, xa utyiswa kukukhanya kwenyanga kunokukhanya kwelanga, nto leyo ebonisa ukuba abantu abadala xa usenza isigqibo ngexesha lokutyala, ukukhula nokuvuna, ngokukhuselekileyo esibhakabhakeni ingajonga.

Isithethe senyanga namhlanje sinokuba ngcwele kwaye sibe namandla ngokunxulumene nayo yonke into njengoko sasinjalo ngoko.

Njengaye wonke umntu tag ukukhumbuza abasetyhini abaninzi ngolu xhulumaniso lungahoywanga kunye nokuhambelana nomjikelo wabo wenyanga ukufumana ukuhambelana nokujikeleza ngakumbi ebomini babo.

Umjikelo wenyanga ubonisa ukuba sexesheni njengowasetyhini, amaxesha ama-4 kunye nee-archetypes ezine zabasetyhini (intombazana, umama, umfazi wasendle & Ndala) ngokuchaseneyo.

Izigaba ezisi-8 zenyanga

Inyanga inezigaba ezisibhozo, kodwa ezona zigaba zine zibalulekileyo zezi:

  • Inyanga entsha
  • ukwanda inyanga
  • inyanga egcwele
  • inyanga eyehlayo

Kwezi zigaba zine ukuthwasa kwenyanga nenyanga epheleleyo eyona inamandla.

inyanga entsha intsingiselo | Imela ntoni inyanga entsha?

Inyanga eNtsha - Imela ntoni inyanga entsha?
Ikhutshwe ngeNyanga eNtsha | Iinkqubo ezintsha zokuqalisa

Inyanga entsha ibonisa ixesha le iinyanga zobusika ngokuchaseneyo.

Inyanga imnyama kwaye isibhakabhaka simnyama.

Ngokuvumisa ngeenkwenkwezi, i Inyanga entsha esinye sezigaba ezininzi zenyanga - ngokukodwa eso apho inyanga kunye nokukhanya kwelanga zihambelana khona.

Ukukhanya kwelanga kukhanya emva kwenyanga, kuthintele indlela esiyibona ngayo.

Inyanga entsha iphawula ukuqala komjikelo wenyanga entsha kraca kwaye ihlala izisa nokhetho lwezileyiti ezicocekileyo.

Oku kushiya iinyanga ezintsha njengexesha eligqibeleleyo lokuzihlaziya, ulungiso lwenkqubo ngokunjalo injongo ukuvela.

Ngokucacileyo, abantu abaninzi banxibelelana ngokungazi nala mandla kwaye bahlala bethambekele ekuphuhliseni izinto ezintsha, baqale imibuzo emitsha, kwaye baqalise uhlengahlengiso lobomi ngexesha elinye nenyanga entsha.

Intle kakhulu.

Eyona nto ipholileyo ukuba wena lo IVeränderungen Unokwenza inkqubela phambili eyongezelelweyo ukuba uyawamkela ngobunono amandla amatsha enyanga entsha.

Cwangcisa ngoku: Yonke imihla yokuthwasa kwenyanga ka-2024

INyanga eNtsha ikule ndawo xa iqabane loMhlaba iNyanga iphakathi koMhlaba neLanga.

Ekubeni imitha yelanga ikhanyisa kuphela icala elikude lenyanga, kunzima okanye akunakwenzeka ukulibona usemhlabeni.

Umjikelo wenyanga, ukusuka kwinyanga entsha ukuya kwinyanga entsha, uhlala malunga neentsuku ezingama-29,5.

Imihla yokuthwasa kwenyanga ka-2024

EyoMqungu:21.
EyoMdumba:19.
EyoKwindla:19.
UTshazimpuzi:17.
UCanzibe:16.
Isilimela:14.
EyeKhala:13.
EyeThupha:11.
EyoMsintsi:09.
EyeDwarha:08.
EyeNkanga:06.
EtiMnga:05.

isigcini

isigcini

Iingcebiso ezili-13 zokuzama ngexesha leNyanga eNtsha | umlingo wenyanga entsha

1. Misela injongo enenzuzo

Ifoto ibonisa ibhinqa eliselula kwindawo yeofisi, liphulaphule ngenyameko ngexesha lenkomfa okanye intlanganiso. Unxibe ngokufanelekileyo kwaye uthatha amanqaku, ejikelezwe ngabanye abathathi-nxaxheba nabo bagxile kwinto eyenzekayo.
Ikhutshwe ngeNyanga eNtsha | Iinkqubo ezintsha zokuqalisa

Rhoqo ngenyanga inyanga isinika ukongezwa okungaphezulu kwamandla abeka iinjongo.

Kutheni ungayilungisi ngokujolisa kwinjongo enye okanye ezimbini ozithanda kakhulu khuthaza unako?

Thatha ixesha lakho, ukuze kuqulunqwe iinjongo ezicacileyo, ezimfutshane kunye neenjongo ezithile kangangoko kunokwenzeka.

Sizo:"Ukhangela umsebenzi omtsha kraca oza kukuzisela ukwaneliseka ngomvuzo ongaphezulu kunalowo uwenzayo ngoku." Okanye, "Pasa uviwo lwebhanki kwitry elandelayo."

Ezi njongo zicacile kwaye zithe ngqo.

Awuyi kwazisa kuphela i-Universe ngeminqweno yakho, kodwa uya kugxila kwinto oyifunayo ngokwenene.

2. Khanyisa ikhandlela | Zisa ukukhanya ebomini bakho

Ikhandlela lilayitiwe ngematshisi - Khanyisa ikhandlela
Ikhutshwe ngeNyanga eNtsha | Iinkqubo ezintsha zokuqalisa

okanye zisa ukukhanya ebomini bakho ngendlela eyahlukileyo.

Ukukhanyisa ikhandlela ngobusuku obumnyama benyanga kutyhila owethu Iwunschukuzisa okunye ukukhanya ebomini bethu.

Nceda i isithubaukuba akukhanyisele ebudeni bokuthwasa kwenyanga nakubo bonke abayilandelayo.

Bamba nje ikhandlela, uvuselela iimvakalelo zombulelo kunye no uthando kwaye ubuze indalo yonke into oyifunayo.

Khanyisa ikhandlela kwaye ujabulele ukuthula.

Izithethe zokuQala okuTsha-Ngezantsi zizinye izinto onokuthi ube nakho ukuzisebenzisa:

  • ikhandlela;
  • iikristale;
  • ioli efunekayo;
  • ikhandlela elinevumba;
  • Isilumko;
  • Idekhi ye-Oracle/Tarot;
  • idayari yenyanga entsha & nosiba;
  • Isiselo esinesondlo (ngokufanelekileyo into esekelwe kwisityalo);
  • Umculo, ungasebenzisa iSpotify ukwenza uluhlu lwakho lokudlala lweNyanga eNtsha;
  • Isityalo okanye iintyatyambo ezintsha kwisibambi seentyatyambo;
  • Imathi yokuzilolonga yeyoga/umqamelo okhululekileyo.

3. Relax ngeBhafu yeNyanga eNtsha | ukuvumela amandla enyanga entsha akuchaphazele

INyanga eNtsha yeRitual Paraphernalia-Relax ngokuhlamba kwenyanga entsha
Ikhutshwe ngeNyanga eNtsha | Iinkqubo ezintsha zokuqalisa

Njengoko benditshilo ngaphambili, inyanga iyalela oko amanzi, kwaye kwakhona amanzi yindlela yokomfuziselo yokususa endala ukumema entsha kraca.

Ukuzihlamba ngokwakho yindlela ephefumlayo yokuzibandakanya kunye nokuphuhlisa indawo yokucamngca.

Unokukhetha ukugcwalisa ibhafu yakho ngayo nantoni na oyifunayo.

I-Epsom okanye i-Himalayan bath salts, ioli yeentyatyambo okanye ezibalulekileyo.

Iityuwa ziyindlela enhle yokususa ukungcola kunye namandla angathandekiyo emzimbeni wakho.

Ukuthwasa kwenyanga ngaselwandle

I-Kneipp ineetyuwa zendalo ezithandekayo, ze-vegan kunye nezandla ezenziwe ngesandla ukukhetha kuzo.

Khumbula, ngokupheleleyo yendalo Ukukhetha imveliso eyenziwe ngokwenene ngothando.

Qinisekisa ukuba ulayita izibane zekhandlela kunye nenye umculo omnandi ngasemva ngasemva ukudala umoya omnandi.

Ungaqubha naselwandle ukuba ikufuphi.

Jabulela ukuthula kunye noxolo lwenyanga entsha.

4. Qala into entsha

Ibhabhathane eliselula kwintyatyambo edubulayo
Ikhutshwe ngeNyanga eNtsha | Iinkqubo ezintsha zokuqalisa

Ukuthwasa kwenyanga yenye yezona zinto zivelisa kakhulu kwinyanga nganye Iintsuku yomjikelo wenyanga.

Ukuba kukho okulungileyo ixesha Ukuba bekuza kuqaliswa into entsha, ngokuqinisekileyo bekuya kuba kukuthwasa kwenyanga!

Khankanya ukuqala into entsha kraca - umhla wokuqala ngumsebenzi omnandi wokuthwasa kwenyanga.

das Indalo iphela iphuphuma ngamandla kunye namathuba - ixesha elifanelekileyo lokuhlwayela imbewu yoqhagamshelwano olutsha.

  • Qala ikhosi entsha kraca;
  • Faka isicelo sotshintshelo;
  • Buza into ethile kubantu abangaziwayo ngosuku;
  • Qala nantoni na ozimisele ukuyenza;
  • Eli lixesha, elona xesha libalaseleyo lokuqala kwakhona;

5. Yenza inyanga entsha ukucamngca

Ukutshona kwelanga - ukucamngca kwenyanga entsha
Ukuphuma kwelanga elwandle - iBei ukukhulula inyanga entsha | Ngoku inyathelo elitsha lokuqala

Ngoku ukuba sele uyimisile indawo yakho, uzibeke wedwa, kwaye uphelise nayiphi na imikhosi engafunekiyo, ungahlala phantsi.

Ndiyathanda ukunqumla imilenze yam kwaye ndihlale kwindawo ekhululekile yelotus.

Mhlawumbi ujonge ukugcina izandla zakho zikwimo yokuthandaza, uzibambe emathangeni akho, okanye ungqengqe ecaleni kwakho.

Sisigqibo sakho. Unokukhetha ukuphumla - qiniseka ukuba awukhululekanga kangangokuba ulale!

Vala amehlo akho kwaye udibanise nawakho nawe umoya.

Phefumla ngaphakathi nangaphandle ngokunzulu amaxesha ambalwa.

Thatha umzuzwanaukugxila nje ezandleni zakho kwaye ucinge ngento oyenzileyo namhlanje.

Vala amanqindi akho njengoko uphefumla.

Njengoko uqinisa amanqindi akho ngokuphefumla ngakunye, yolula iminwe yakho yomibini nezandla zakho njengoko uphefumla.

Thatha umoya onzulu ... IXESHA-OUT. Exhale... nqumama.
Inhale... nqumama. Exhale... nqumama.

Ngoku khawuqwalasele izandla zakho nayo yonke into ekuzo heute ibanjwe ngokwenene.

Mhlawumbi yayiyingxowa, umzobo, isitulo.

Mhlawumbi batyhale amaqhosha ecango okanye bacofa amaqhosha esinyusi.

Izandla zakho kusenokwenzeka ukuba wenze iibhedi okanye unikeze amayeza.

Zigqale zonke izenzo zezandla zakho ngaloo mini ikhethekileyo.

An zithini izinto ubambile namhlanje?

Ngezandla zakho ... okanye mhlawumbi entliziyweni yakho okanye entloko yakho?

Zeziphi izinto ozidingayo ukuze uzikhulule namhlanje?

Myeke ahambe ngoku, ngezandla zakho...ngentliziyo yakho...ngengqondo yakho.

Ngqina ukuza nokuhamba kweengcinga.

Mhlawumbi ujonge ukubandakanya amagqabantshintshi akho, iingelosi, okanye naluphi na olunye unxibelelwano olukhulu oziva uphakanyiswe lulo.

Nandipha uxolo ngaphakathi Apha kwaye ngoku.

Qhubeka nohambo lwakho ngaphakathi.

Hlala kwi Apha kwaye ngoku kwaye ucamngce kangangoko ufuna.

6. Yenza ingeniso-Seta iinjongo zakho zenyanga entsha

Idayari yeNyanga eNtsha-Yenza ingeniso-Seta iinjongo zeNyanga eNtsha
Kwinyanga entsha ndiyeke | Ngoku isiqalo esitsha amasiko

Isiko lenyanga entsha lelona xesha libalaseleyo lokuseka iinjongo zenyanga entsha kunye neminqweno yenyanga entsha yomjikelo ozayo kunye edlulileyo.

Oku kungenxa yokuba inyanga entsha ibeka kwakhona rhoqo kwiiveki ezi-4 kwaye isivumela ukuba sikhethe kwakhona.

Iinjongo zahluke kakhulu kwiinjongo ngezizathu ezininzi.

Iinjongo zikholisa ukugxila ngaphandle, ngelixa iinjongo zithande ukugxila ngakumbi kwimvakalelo yangaphakathi.

Ngokomzekelo, injongo iya kuba kukwenza i-10.000 kule nyanga.

Nangona iya kuba ngabom, ndikhetha ukuziva ndiphumelele ngokwasemalini.

Ngoko thatha ixesha lakhoukucinga ngento oyifunayo.

Cinga ngendlela ofuna ukuziva ngayo yonke imihla.

Sebenzisa okuveliswe kwijenali yakho ukukunceda.

Iinjongo zakho zinokubhekisa kuyo nayiphi na indawo kwindawo yakho Iilebhile ingqalelo.

Umsebenzi wakho ongcwele, unxibelelwano lwakho olumnandi, ubudlelwane bakho nawe, imali, ikhaya, impilo kunye nempilo - nantoni na oyikhethayo.

Qinisekisa nje ukuba uthe ngqo xa ubeka iinjongo zenyanga entsha.

Okukhona zicaca ngakumbi, kokukhona kuya kuba lula ukuba ummandla wendalo udibane nawe ekwenzeni ukuba ibe yinyani.

Emva kokumisela iinjongo zakho ngale nyanga, thatha ixesha lokuzibhala phantsi.

Emva koko zifundele ngokuvakalayo okanye ngokuthe cwaka.

Musa ukutsiba eli nyathelo!

Oku kuya kukunceda uzive wokwenyani ngakumbi kwaye ubenze impilo vusa

Khumbula iinjongo ebesithethe ngazo ngaphambili?

Ewe, ukuba ufuna ukuyandisa kakhulu, yenza uluhlu olupheleleyo lwazo zonke iinkcukacha ofanele ukucinga ngazo njengendalo iphela xa uzalisekisa umnqweno wentliziyo yakho.

Masithi injongo yakho ibikukufumana umsebenzi omtsha.

  • Izakuba phi indawo osebenzela kuyo?
  • Ziyakuba njani iiyure zakho?
  • Uzakuba njani umphathi wakho?
  • Zeziphi iiprojekthi oza kusebenza kuzo?
  • Kukwanjalo nakwi uthando.
  • Luhlobo olunjani lobudlelwane obunqwenelayo?
  • Wenza ntoni neqabane lakho ngokuzonwabisa?

Yenze icaciswe njengoko unako.

Umbono kukufumana umfanekiso wokuba le meko intsha iya kuba njani xa ufika ukuze ukwazi ukugxila kwinto elungiselelwe wena. wichtige na.

7. Yenza indawo yokomoya

Ibhinqa licamngca ngaphandle - yenza indawo yokomoya
Kwinyanga entsha ndiyeke | Ngoku isiqalo esitsha amasiko

Inyanga entsha lelona xesha lifanelekileyo lokuba nekhaya lakho indawo yokomoya misela ukwenza owakho umlingo.

Coca amandla wendawo apho ucamngca khona, wenze izinto ezibonakalayo kwaye ucamngce ngawe.

Khupha inkunkuma ehlabathini – kwaye umkhuphele ngaphandle kakhulu.

Ekuhambeni kwexesha, njengoko ungena kule ndawo, umzimba wakho nengqondo ziya kuqonda ngokuqinisekileyo ukuba lixesha lokwenza umlingo.

Qinisekisa ukuba uyigcina imenyezela icocekile emva kokuba uyimisile ukunqanda ukungcangcazela kakubi.

8. Cingisisa kwaye uyeke

Umbono wolwandle oluluhlaza olukhuthaza ukubonakalisa kwaye ukhulule
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Okulandelayo, lixesha lokuba zombini isipili kwaye uqalise.

Apha usebenzisa iinjongo zakho zenyanga entsha ukwenza okwakho kwanamhlanje impilo ukufumanisa.

Uziva njani, yintoni engahambi kakuhle, nantoni na obambelele kuyo, into ekufuneka uyekile, naluphi na uhlobo lweengxaki, ISorgen okanye uloyiko.

Amasiko eNyanga eNtsha alungile ngokukhulula nantoni na evakalelwa kukuba inzima ngokwenene okanye ayisakuncedi.

Lungisa idayari yakho kunye nosiba kwaye uqalise.

Musa ukuzibamba.

Nokuba awuyazi into omawuyibhale, qhubeka ubhala.

Vumela yonke into encinci ukuba iphume kuwe.

Ungabuyela uqonde kamva.

Ngokuqinisekileyo oku kuya kukunceda ucoce ingqondo nentliziyo yakho ukuze ukwazi ukwamkela le nyanga intsha.

Ukubhala okungaboniyo kukwayindlela entle yokuvula iimvakalelo zakho kunye nokuphucula ubunzima bobuchopho.

Cinga ngento omele uzibuze yona ngexesha lenyanga entsha:

  • Ndingathanda uku yekela?
  • Yintoni endibambileyo okanye ayisandincedi?
  • Ngaba kukho into efuna ukukhululwa?
  • Yintoni evakalelwa kukuba akukho lungelelwano?
  • Yintoni le isengqondweni yam ngoku?
  • Ndiziva njani?
  • Yintoni entsha amava ndingathanda ukuyenza?

ukwahlukana luthando

Iintliziyo zeShell ezijingayo-ukuyeka kukuthanda wena
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala
  • Ukuvumela oko akuthethi ukuba uyeke ukuxhalaba, kuthetha ukuba andikwazi ukwenzela omnye umntu.
  • Ukuziyeka akuzinciphisi, kukuqonda ukuba andisakwazi kukunyamezela.
  • Ukuyeka ukuhamba akuvumeli, kodwa kukuvumela ukuba uhlukane nemiphumo yendalo.
  • Kuthetha ukukhulula Ukuvuma ukungabi namandla kuthetha ukuba isiphumo siphuma ezandleni zam.
  • Ukuyeka ukuhamba akuthethi ukuzama ukutshintsha okanye ukugweba omnye, kuzisa okona kulungileyo kum.
  • Ukukhulula akukho enkundleni, kodwa ukuvumela omnye ukuba abe ngumntu.
  • ILoslassen akuthethi ukuba liziko kunye nokulungelelanisa zonke iziphumo, kodwa ukuvumela abanye ukuba babe nefuthe kwikamva lakho.
  • Ukuyiyeka ayilokhuseleko, kuvumela umntu ukuba ajongane nenyani.
  • Ukukhulula asikokwaliwa, kodwa ukwamkeleka.
  • Ukukhulula akuthethi ukuthethisa, ukugxeka, okanye ukuthi: kodwa endaweni yoko ukukhangela izinto ezingalunganga kwaye ndizilungise ngokunjalo.
  • ILoslassen akuthethi ukulungelelanisa yonke into kwiimfuno zam, kodwa ukuthatha usuku ngalunye njengoko isiza kwaye ndizixabise kuyo.
  • Ukuyeka asikokubetha okanye ukulawula umntu, koko kuzama ukuba ngumntu endiphuphayo ukuba ndinguye.
  • Ukuyeka ukuhamba akuzisoli kwixesha elidlulileyo, kodwa ukukhula kunye nokwenzela ikamva ukuphila.
  • Ukuyeka kuthetha ukoyika kancinci kwaye wonwabele ngakumbi.
  • Ukuyeka kuthetha uxolo fumana.

9. isiko lenyanga entsha uthando

uthando lwenyanga entsha
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

bonakalisa uthandongokwenza iNyanga eNtsha yokucamngca + isiko

Ngaba uye waqaphela ukuba sinokusebenzisa izigaba zenyanga ukwenza uthando bonakalisa?

Ngapha koko, umnqweno wethu ongaziyo wokwaphula umhlaba omtsha, uqalise iiprojekthi ezintsha kraca, kwaye ucwangcise ukuqeshwa okufanelekileyo ngenxa yenyanga entsha elimalunga nayo eli nqaku!

Inyanga entsha imalunga namandla acocekileyo.

Qala inqanaba elitsha lobomi.

Ukunyathela ekubeni ungubani na kwinqanaba elinzulu kakhulu.

Eli lixesha elifanelekileyo lenyanga lokuzifumana bonakalisa.

Unokuxhomekeka kwisigaba senyanga.

Usenokuba uqaphele ukuba sele uphuphuma yimveliso kunye namandla okudala iiveki.

Oku kungenxa yamandla enyanga.

Ndifunde uDo Les nguKate Northrup apho achaza iziphumo zenyanga kumjikelo womfazi kwaye ndivuthwe ngokupheleleyo yindlela ichaneke ngayo.

Inyanga ngumthombo endingazange ndiwucinge ngelixa ndizama ukufezekisa injongo yam, amaphupha kunye nothando lwam.

Nangona kunjalo, iyavakala; kuba singabantu abangama-75% bamanzi, ngoko ukuba inyanga inokuchaphazela amaza elwandle, ngoko inokusichaphazela ngokuqinisekileyo.

Isiko lenyanga entsha ukungena kubudlelwane obutsha obumangalisayo

INyanga eNtsha Riuale Love 3 amakhandlela abomvu
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Khanyisa amakhandlela ama-3 abomvu kwaye uthathe isikhongozeli sembewu kwimbiza encinci ezele ngumhlaba.

beka iqhekeza wavuka iquartz emhlabeni, okanye ukuba mkhulu kakhulu, ecaleni kwembiza.

Ephepheni, yenza uluhlu lwezinto ozifunayo kwiqabane lakho elithandekayo.

Cacisa malunga nendlela ofanele uzive ngayo, unxibelelwano ekufuneka ube nalo, kunye namagama abo ngokunjalo.

Ukongeza, yenza uluhlu lwezona mpawu zibalaseleyo oza kuzisebenzisa ukuhlonipha le novice.

Xa ugqibile, tywina eli phepha kwimvulophu ebomvu.

Lala ngemvulophu ebomvu phantsi komqamelo wakho de loo nto uyikhulileyo ibe nkulu ngokwaneleyo ukuba ungayifaka ngaphandle.

Tshisa imvulophu, uze usasaze uthuthu phezu kwesityalo.

Ngalo lonke ixesha uhamba okanye uqhelana nesityalo sakho, uyazikhumbuza into ofuna ukuyinika kunye nokufumana kwintsebenziswano yakho enomtsalane.

10. Yenza amasiko akho enyanga entsha

Yenza amasiko akho enyanga entsha
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Ukuba uqwalasela zombini izangqa zetyuwa kunye namagqwirha phezu kwe-cauldron, khumbula ukuba ngelixa ezi zithethe zikhona, akusoloko sithetha ngayo ngezantsi.

Ukwenza amasiko akho, konke okufuneka ukwenze kukuphuhlisa ingqokelela yeendlela zokusebenzisa inyanga nganye entsha.

Inokuba lula njengokuziqhelanisa nokucamngca, ukuthatha iklasi ye-yoga, okanye ukwenza i-mantra.

Okanye inokuthi icocwe njengokudala igumbi, ukwenza i-crystal lattice, ukuhlamba okucocekileyo, okanye ukuthambisa indlu yakho yonke.

Nokuba yintoni na, qiniseka ukuba uthatha umzuzu ukucinga kwaye utyale imbewu yenjongo.

Rhoqo Ukuqhekeka inokukunceda ungabi kude kakhulu kwikhondo elingavisisaniyo nentliziyo yakho.

Sebenzisa inyanga entsha njengesalathi sokumisa, ukufikelela kunye nokuqhuba njengoko ufuna.

11. Ukuncama into eza kukwenza uqhubeke

Ibhabhathane kwintyatyambo - Ukuncama into ekusa phambili
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Inyanga entsha imalunga nophuhliso.

Kakade ke, ngokufuthi ubani kufuneka amkele indlela yokuziphatha Bayeke abantu kunye neemekoayisakufanelanga.

Sekunjalo, ukuncama yonke into oyixabisileyo ngokuthwasa kwenyanga kunokungqina ukuba yinkcitho yamandla.

Lathisa amandla akho ngqo ekuqaleni, hayi esiphelweni - wonge loo nyanga epheleleyo.

12. Fumana abantu abatsha obaqhelileyo

Abasetyhini baxhawula izandla - Khangela abantu abatsha obaqhelileyo
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Inyanga entsha lixesha elihle lokushiya ikhaya.

Ukuthwasa kwenyanga kudume kakubi ngokuzisa abantu ebomini bethu.

Ngokuqhelekileyo, aba basandul’ ukufika basizisela izifundo ezilangazelelwa ziingqondo zethu.

Ukuqwalasela ukuba inyanga entsha lixesha elihle lokudibana nabantu abatsha, kufuneka ucinge ngokusebenzisa naluphi na uhlobo, kwaye ngokukodwa, ukubulisa abantu abasondela kuwe. hallo yamkela.

Awusoze uqonde ulonwabo okanye iingcebiso ezinokuzisa.

13. Musa ukunxulumana nee-guzzlers zamandla

Abafazi ababini bakwimo embi ebharini- bahleli kunye nee-energy guzzlers
Ikhutshwe ngeNyanga eNtsha | Ngoku inyathelo elitsha lokuqala

Oku ngokuqhelekileyo kukungahambi, kodwa akunakusoloko kuphetshwa.

Kodwa, ngenxa yokuba amandla enyanga entsha ayingqayizivele, thintela naluphi na uhlobo lwe-guzzlers yamandla kwaye wenze oko ngokungenazintloni.

Ujonge ukusebenzisa onke amandla anqabileyo kunye namaqhinga ajikelezayo; akukho nanye kuzo ekufuneka inikwe.

Ngamafutshane, sukuvumela abanye ukuba bachithe i-ambience yakho.

36 Iziqinisekiso zeNyanga eNtsha ezinamandla: Ukuyeka kunye neSiqalo esitsha

Ukuqinisekiswa kwinyanga entsha kunceda ukuzikhulula kwimithwalo emidala kwaye uvumele umoya omtsha ebomini bakho.

Nazi iziqinisekiso ezifanelekileyo ezingama-36 onokuzisebenzisa rhoqo ngenyanga entsha ukuziyeka, uzilungelelanise, kwaye ukhuthaze utshintsho oluhle:

Ndiyayiyeka into engasandincedi; kwaye ndizivule ku Amathuba amatsha.

Ngomphefumlo wonke ndishiya uloyiko nentandabuzo ngasemva.

Ndikhululekile kwixesha elidlulileyo kwaye ndamkela ikamva ngentliziyo evulekileyo.

Ndiyayigxotha iingcinga ezimbi kwaye ugcwalise ingqondo yam ngepositivity.

Ndiyayiyeka kwaye ndithembe indalo ukuba indikhokele.

Intuition yam indikhokelela ekukhuleni okungapheliyo kunye nobulumko.

Ndizivumela ukuba ndipholise amanxeba amadala ndiqhubele phambili.

Yonke inyanga entsha indizisela isiqalo esitsha kunye namathuba amatsha.

Ndikulungele ukukhulula yonke into endibambileyo.

Ixesha elidluleyo alindingqineli; Ndilihlaziya ikamva lam yonke imihla.

Ndiyalwamkela utshintsho kuba luzisa ukukhula kunye nokuhlaziya.

Ndiyeke ukuthandabuza kwaye ndiyibuyisele ngokuzithemba.

Umphefumlo wam ulungele ukuphonononga kunye nokuphonononga iindlela ezintsha.

Ndiyayiyeka imida kwaye ndandise i-horizons yam.

Ndiyazixolela kunye nabanye ukuze ndiphile ngokukhululekileyo kwaye ndingabi namthwalo.

Nawo wonke umntu Ukuthwasa kwenyanga ndivuselela iinjongo zam kunye neenjongo.

Ndiyazivumela ukuba ndihambe kwaye ndizivumele ukuba ndiphile ngokwenene kwaye ndihambe lieben.

Ndivulelekile kwintabalala endiyinikwa yindalo yonke.

Amaphupha am kunye neminqweno yam ibonakala ngokuthwasa kwenyanga.

Ndiyayiyeka yangaphambili kwaye ndityala amandla am ngoku.

Ndingumdali wenyaniso yam kwaye ndikhetha indlela yokukhanya nothando.

Ndiyaluyeka uloyiko olundithintelayo ekufikeleleni kwisakhono sam esipheleleyo.

Ndiyabulela ngayo yonke into endiyiyekayo kuba ivula indawo yezinto ezintsha.

Ndiyalwamkela uxolo entliziyweni nasengqondweni yam.

Ngokucacileyo kunye nokugxila, ndiyayeka kwaye ndiqhubele phambili.

Ndikhululekile kuyo nayiphi na imiqobo endizibekele yona.

Ndiyabuyeka ubudlelwane obuyityhefu kwaye ndizingqonge ngothando nenkxaso.

Qho xa ndithwasa inyanga yomeleza isigqibo sam sokwenza konke okusemandleni am.

Ndikhulula uloyiko lokungaziwa kwaye ndamkele i-adventure yobomi.

Ndiyawuyeka umona nomona ndaza ndabeka imfesane novelwano endaweni yazo.

Ukukwazi kwam ukuxolela kundikhulula kwingqumbo nentlungu.

Ndinesibindi ngokwaneleyo ukuba ndikhulule kunye nam ethembekileyo ukuphila.

Ndiyayiyeka inkohliso yolawulo kwaye ndihambe nobomi.

Inyanga nganye entsha isisikhumbuzo sokuba kusoloko kukho indawo yeziqalo ezintsha.

Ndikhulule umthwalo wexesha elidlulileyo kwaye ndiziva ndilula kwaye ndikhululekile.

Ndiyawuhlonipha umjikelo wobomi kwaye ndilwamkela utshintsho lwam ngobabalo.

Ezi ziqinisekiso zifanelekile ukuba zibandakanye kwizithethe zakho zenyanga entsha kwaye zilungelelanise neenjongo zakho kunye neminqweno yomjikelo ozayo. Yisebenzise ukukhulula into engasafanelanga ubomi bakho kwaye wenze indawo yezinto ezintsha nezilungileyo.

Masiye kwinyanga entsha | ucaphula inyanga

Ngaba inyanga ikwenza ucinge ngentsingiselo ye ukucinga ngobomi okanye abantu obathandayo ukucinga, isicatshulwa esifanelekileyo sinokukunceda ukuba ubeke ezo mvakalelo ngokuthe ngqo kumagama kwaye kwakhona oh-ngoko-ngobuchule wabelane ngazo nehlabathi.

ye Oscar Wilde kwaye ukusuka kuToni Morrison ukuya kuTom Hanks kunye noCoolio, iingqondo ezininzi ezimangalisayo ziye zafaka umbongo malunga nokunyuka kwecrescent (kwaye ngokuqinisekileyo nezinye izigaba zenyanga).

“Kwakhona ubomi bufutshane ukuba ungazonwabisi; Silapha nje okwexeshana, xa sithelekisa nelanga nenyanga nayo yonke loo nto.” - Coolio

“Khawube nomfanekiso wenyanga emnandi idlalela wena kuphela – nokuba yintoni na Ndixokile ukuba ufuna ngokwenene." - Giles Andreae

"Yiba mnene kwaye ungabikho. Kanye njengenyanga. Okanye isaqhwithi. Okanye ulwandle.” - UVictoria Erickson

“Ndivakalelwa kukuba inyanga ngumfazi onomtsalane kakhulu. Uhlala elawula.” – Ravyn Lenae

"Ukuba ulandela inyanga, unokudlula ecingweni." -UJames Woods

"Ndihlala ndijonge enyangeni kwaye ndiyibona njengeyona ndawo yodwa yothando kwindalo yonke." -Tom Hanks

"Ukukhanya kwelanga kunandipha inyanga kangangokuba uyafa ubusuku bonke ukuze amphefumle, kwaye ngokubuyisela ubonisa uthando lwakhe." – UJeffrey Qhotsa

"Kukho ubusuku xa iingcuka zithe cwaka kwaye yinyanga kuphela ekhalayo." -George Carlin

“Musa ukuxinezeleka ngokwenza amaza ngokuba wedwa. Inyanga iyenza ngalo lonke ixesha.” – Scott Stabile

“Jonga inyanga. Nokuba uphosakele, ngokuqinisekileyo uya kuhlala phakathi kweenkwenkwezi. " - Les Brown

"Nditsalele enyangeni ukuze ndibambe inkwenkwezi kwaye ndibambe ukukhazimla kwayo ngelixa ivuthelwa ngothuli lwe-amorphous." – Bradley Chicho

“Inyanga nayo ikufuphi. Ndizimisele ukuba ngcono. " – uShirley MacLaine

"Andingomntu ukubamba inyanga ukuba nje ndineenkwenkwezi." –Gertrude Edelle

"Hamba kancinci, nyanga yam, hamba kancinci." – Khaled Hosseini

"Ndiyathanda ukucinga ukuba izilwanyana zasekhaya kunye nabantu kunye nezityalo kunye neentlanzi kunye nemithi kunye nabantu abadumileyo kunye nenyanga zonke zidibene." – UGloria Vanderbilt.

“Ungakhe ulinge uthethe nam xa ndibona inyanga. Yinyanga yam leyo, mntwana wam." – Wendelin VanDraanen

"Ndimdala njengenyanga kunye nosaziwayo kwaye ndimncinci njengemithi namachibi." – Afrika Bambaataa

"Sibaleke ngathi siza kuzalisekisa inyanga." - URobert Frost

Andisokuze ndibe ngumntu wasekuseni, kuba mna nenyanga sithandana kakhulu. - UChristopher Pointxter

Hlala ukhumbula ukuba siphantsi kwesibhakabhaka esinye xa ucinga ngenyanga enye. -Maxine Lee

"Ngokuguquguquka, iincwadi, iintyatyambo kunye nenyanga ezingenakuyonwabela?" - Oscar Wilde

"Ezi ziganeko zosaziwayo zidibana nenyanga, ezijongela phantsi abantakwenu nabantakwenu, kwaye ubabone bebancoma, nangona bebesoloko bekude kuthi, kwaye omnye nomnye." – Inyaniso lundwendwe

"Ungandixeleli ukuba isibhakabhaka sinomda xa kukho iimpembelelo enyangeni." -Paul Brandt

“Ngokuqinisekileyo inyanga iya kukukhokela ebusuku ngokukhanya kwayo, kodwa ngokuqinisekileyo iya kuhlala ebumnyameni ukuze ibonakale.” - Shannon L. Alder

"Unokuhlala ubabona kunye nenyanga ngelixa udlala ebumnyameni." -AJ Outlaw

"Inyanga yindawo entle yokuhlala, kodwa awufuni ukuhlala apho." —UJohn M. Grunsfeld

"Zingaphi iindlela onokuthi uzichaze zombini isibhakabhaka nenyanga?" -U-Toni Morrison

I-FAQ yeNyanga eNtsha

Yintoni ukuthwasa kwenyanga?

Inyanga entsha ibakho xa inyanga iphakathi koMhlaba nelanga, icala layo elikhanyayo lijonge kude noMhlaba. Oku kubangela ukuba inyanga ingabonakali esibhakabhakeni.

Kutheni le nto inyanga entsha ibalulekile?

Inyanga entsha ifanekisela isiqalo esitsha kwiinkcubeko ezininzi kunye nezithethe zomoya. Lixesha lokuhlaziya, ukubeka iinjongo ezintsha kunye neenjongo, kunye nokuyeka iipateni zakudala okanye iinkolelo.

Kukangaphi ukuthwasa kwenyanga?

Inyanga entsha ivela malunga neentsuku ezingama-29,5, ezihambelana nomjikelo wenyanga okanye inyanga.

Ngaba uyayibona inyanga entsha esibhakabhakeni?

Ngexesha lenyanga entsha, inyanga ayibonakali kuba icala layo elikhanyayo lijonge kude noMhlaba. Nangona kunjalo, ngamanye amaxesha ulwandlalo olubuthathaka lunokubonwa, ngokuxhomekeke kwiimeko zomoya.

Ayintoni amasiko eNyanga eNtsha?

Izithethe zokuthwasa kwenyanga ziinkqubo ezenzelwe ukusebenzisa amandla enyanga entsha ukumisela iinjongo, ukucamngca, ukucoca ikhaya, okanye ukwenza ezinye izinto ezikhuthaza ukukhula komntu kunye neziqalo ezintsha.

Ndingayisebenzisa njani inyanga entsha ukukhulula?

Sebenzisa inyanga entsha ukubonakalisa imiba yobomi bakho ongathanda ukuyitshintsha. Bhala phantsi into ofuna ukuyiyeka kwaye wenze ukucamngca okanye isiko lokuzikhulula ngokomfuziselo kwezo zinto.

Ngaba kukho umahluko phakathi kwenyanga entsha kunye nenyanga emnyama?

Ngamanye amaxesha amagama asetyenziswa ngokutshintshanayo, kodwa ezinye izithethe zibona inyanga emnyama njengexesha ngaphambi nje kwenyanga entsha, xa inyanga ingabonakali ngokupheleleyo, ngelixa inyanga entsha iqala xa umjikelo omtsha wenyanga uqala.

Ukuthwasa kwenyanga kubachaphazela njani abantu?

Abantu abaninzi bakholelwa ukuba inyanga entsha inempembelelo kwiimvakalelo, impilo-ntle yomzimba kunye nokuziphatha. Abanye baxela ukwanda kokudinwa okanye ukucinga ngeli xesha.

Ndiyicwangcisa njani imisebenzi malunga nenyanga entsha?

Qwalasela inyanga entsha njengexesha lomsebenzi wangaphakathi kunye nokucwangcisa. Lixesha elilungileyo lokuphumla, ukuzikhathalela nokuzibekela iinjongo zenyanga ezayo.

Ngaba inyanga entsha inokusetyenziselwa ukuvumisa ngeenkwenkwezi?

Ewe, ngokuvumisa ngeenkwenkwezi, ukuthwasa kwenyanga kudla ngokugqalwa njengexesha lokunikela ingqalelo kwindlu ehlala kuyo. Indlu nganye imele iindawo ezahlukeneyo zobomi, kwaye iNyanga eNtsha inikezela ngamathuba okuqalisa iziqalo ezintsha kule mimandla.

Ikhutshwe ngeNyanga eNtsha kuYouTube

inyanga entsha | isiphumo, amandla, amandla, amasiko | Ukubonakaliswa, iziqalo ezintsha, umthambo wokubulela, umnqweno

Ngawaphi amandla kunye namandla kwinyanga entsha?

njani Ndibonakalisa iminqweno yam, amaphupha, iinjongo kunye neenjongo?

Kutheni le nto umbulelo ubaluleke kangaka ngoku kwaye yintoni evulela imimangaliso?

Esi sigaba senyanga sinxulunyaniswa ukusa kuwuphi umkhamo nesiqalo esitsha?

Zeziphi ii-chakras (amaziko ombane) asebenza ngakumbi kwinyanga entsha?

Sinokusebenzisa amandla aphuma kwinyanga ukuze sikhule ngaphakathi kwaye siqalise into ebesifuna ukuyenza. Ndiza kukuphendulela le mibuzo kule nxalenye ye "Moon Phase Video Series" kwaye ndikunike ulwazi olongezelelweyo malunga nendlela onokuthi ujongane ngayo nalo mandla kunye nesiphumo kwaye uyisebenzisele wena.

umthombo: Ibhalansi enemibala
Umdlali ka YouTube

Isiko lokukhutshwa kwenyanga entsha

tshisa i-toothpick, ukuyeka ixesha elidlulileyo

Umdlali ka YouTube

umthombo: UGREGOR BECKER

Kutheni kukho izigaba zenyanga?

Ifilimu yenziwe ngabafundi be-bachelor kunye nabafundi abanobuchule kwi-media internship kwiZiko lePhysics Didactics.

Olunye ulwazi luyafumaneka kwiZiko lePhysics Didactics kwiYunivesithi yaseCologne: http://www.physikdidaktik.uni-koeln.de

Umdlali ka YouTube

umthombo: KwiYunivesithi yaseCologne

Umzobo okhawulezileyo: Heyi, ndingathanda ukwazi uluvo lwakho, shiya uluvo kwaye uzive ukhululekile ukwabelana ngeposi.

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