Igqityelwe ukuhlaziya ngoAprili 6, 2022 ngu URoger Kaufman
Abaninzi bethu bayayazi loo nto.
Umntu ngowakhe andiqinisekanga kwindlela aziphatha ngayo okanye akazithembi ngezakhono zakhe.
Iphosakele nje loo nto ukuzithemba kuye.
Eyona nto imbi kakhulu kukuba uthabatheke kukungazithembi yima kweyakho indlela.
Zithembe-Unesibindi njani wena ngaphezulu?
Ngaphandle kwenqanaba elithile lokuzithemba kunye nokuzithemba, amathuba akho okuphumelela mancinci kakhulu.
Ezakho iinjongo kunye namaphupha akho akanakufezekiswa kwaye uya kuhlala ungonwabanga kuba uyazi ukuba unokuninzi ekufuneka ukwenzile. impilo ingayenza.
Ukungabi nakuzithemba ngokukhawuleza kukhokelela kuluhlu olude lweengxaki, kuba emva kwengxaki yokuqala, ngokuqhelekileyo kuvela kwaye ngexesha elithile awukwazi ukwenza nantoni na kwaye awukwazi ukuphuma kuyo ngokwakho.
Ngoku mhlawumbi uyazibuza ukuba usempilweni enjani ukuzibona unokwenza kwaye uzithembe kakhulu.
Kodwa okokuqala kufuneka wazi ukuba kwenzeka njani ukungaqiniseki.
Kutheni ndinesiqu esiphantsi kangaka? Zithembe 🔥
Chonga oonobangela 🔍
Ukwazi ukuba yintoni enempilo Ukuzithemba kunokwenza kunye nendlela yokuzithemba ngakumbi, kufuneka uqale wazi ukuba kwenzeke njani ukuba ube nokungazithembi.
Kuba kubalulekile ukuba utshintshe into ngokukhawuleza, kungenjalo uya kuba nembi ngakumbi Ukuphila kakuhle fumana okanye sele unayo.
Akukho zimpawu zokuzibona 🛌
Oyena nobangela uqhelekileyo wokungazithembi luloyiko.
das iziko loloyiko idlala indima ebalulekileyo ekuzijongeni phantsi.
Kodwa abazali bethu okanye ubuntwana ngokubanzi nabo budlala indima enkulu ekubeni sikhula ngeminyaka ube ngumntu ozithembileyo okanye ukuba asikhuselekanga kwaye sigcinelwe.
njengoko uhlobo ubani ucinga ukuba abazali bakhe basoloko benyanisile yaye bazi kakuhle.
Kodwa yiloo nto kanye eyiyo imposiso.
Akufanele umamele yonke into ethethwa ngabazali bakho, kodwa vele uzibuze izinto ezithile ngokwakho.
Ngoko uya kufumanisa ukuba ayizizo zonke izinto ezilungile njengoko kudla ngokubonakala kulula.
Njengomntwana kufuneka ucinge ukuba ungaphila ngaphandle kweyakho abazali ayikwazi ukuphatha
Bakunika imali kwaye uyayazi nje ukuba usengumntwana uxhomekeke kubazali bakho.
Yaye ngenxa yoko, ufuna ukwenza nantoni na efunekayo ukuze uvuyise abazali bakho kwaye ufumane ingqalelo abayifunayo.
Kodwa ukuba awuyifumani le nto, awuzinzanga kwaye uzibuze.
Ukungakhuseleki ukukhula 🫂
Oko kwaqala ebuntwaneni kunokwanda kuphela ekufikiseni.
Ukuzithemba kudlala indima eyahlukileyo ngokupheleleyo ebusheni kunasebuntwaneni.
Ekukhuleni okanye ekukhuleni, ukuzithemba okuphantsi kuvela kumava amabi kwaye ngoko kukhuthazwa yimpembelelo yangaphandle:
ukuxhatshazwa, ukuxhatshazwa, ukulahlekelwa ngumsebenzi, ubudlelwane obuyityhefu kunye ubuhlobo okanye ucalucalulo lwalo naluphi na uhlobo.
Konke oku izinto kunokubangela ukuzithemba kwakho kwehle kwaye urhoxe kwaye uphuhlise ukungazithembi.
Inqaku ngalinye ebomini bakhoobalulekileyo kuwe kwaye naye ngomntu okanye into iimvakalelo ezimbi ukubekwa phezulu kukhokelela ekubeni uthule kwaye ungakhuseleki kwaye ngaloo ndlela ukuzithemba okuphantsi.
Qeqesha kwaye womeleze ukuzithemba 🤺 Zithembe ngakumbi
Ukuzithemba akufiki ngokukhawuleza kwaye, ngaphezu kwako konke, akunakuphumelela erfolg okanye abuyekezwe imali eninzi.
Ngamnye wethu wakha ukuzithemba ekuhambeni kwexesha, kodwa ukuba oku komelele kangakanani kuxhomekeke kumntu ngamnye yedwa.
Kwaye oku kwenzeka njani kwindawo yokuqala kuxhomekeke kumacandelo ahluke kakhulu.
Kwelinye icala, ukuzithemba kuxhomekeke kuwe iinkolelo kwaye kwelinye icala kumava akho obomi.
Usebenza ngokuzithemba kwakho yonke imihla kwaye oku komelezwa ikakhulu yinkolelo yakho kuwe.
Umthambo weHypnosis-Ukuzithemba kunye nokuzithemba ukomeleza 🔥 qeqesha iimpawu ezintle 💪
Ukuzilolonga kunye ne-hypnosis - ukomeleza ukuzithemba kunye nokuzithemba. http://hypnosecoaching.ch
Usenokumangaliswa yindlela ekulula ngayo lo msebenzi wokulalisa ngomlingo.
Ndiyazibuza ukuba uya kuzivumela na ukuba uqhagamshelane nezixhobo zakho zangaphakathi.
Le yiklasikhi kunye ne-Ericksonian umthambo we-hypnosis.
Ukuphunyezwa: Roger Kaufmann http://hypnosecoaching.ch
Yakha umthambo ukuze ube nokuzithemba okuqinileyo kunye noxolo lwangaphakathi
Um ukuzithemba ngakumbi, zininzi iindlela zokuzilolonga onokuziqhelanisa ukuze uzazi ngcono kwaye uzazi ngakumbi.
Ngaphezu kwako konke, ukuzithemba kuninzi okunikezwayo Uxabiso ukwenza kuwe.
Ke, ukwenza into malunga nokuzithemba kwakho ukuziphucula, Bhala phantsi amandla akho kunye nobuthathaka bakho.
Akulula kangako ukuvuma kuwe ukuba wenza ntoni na.
Ezona zinto zixhaphakileyo ozibonayo zizinto ongakwaziyo kuzo okanye ezikukhathaza kakhulu ngawe.
Kwaye yiyo yonke ingongoma.
Fumana amandla amaninzi kuwe njengoko ubona ubuthathaka kuwe, kwaye ubuze usapho lwakho kunye nabahlobo malunga namanqaku akho aphambili.
Uya kufumanisa ukuba intsapho yakho iya kufumana ubuthathaka obuncinane kakhulu.
Ukuze uzazi ngcono, qala ukhumbule into osele ukuzuzile ukuza kuthi ga ngoku. Ngaba ufumene umsebenzi omtsha?
Kwaye uwenza kakuhle umsebenzi wakho? Ezi ngamanqaku kanye esizibonakalisa ukuba sinqabile kakhulu.
Asicingi kakhulu ngento esiyifezileyo okanye ukuba kuye kwanconywa.
Xa sifika ekhaya sicinga, ukuba kunjalo, ngeempazamo ezenzekileyo okanye ngebengcono.
Le asiyondlela igwenxa, kodwa kusafuneka uhlaziye ukucinga kwakho.
Kuhle ukuba uzibuze ukuba kutheni wenze ngale ndlela wenze ngayo.
Ngoko kwixesha elizayo ungayenza ngokuhlukileyo kwaye uphucule.
So kwenziwa entsha imodeli entle kuwe.
Yakha ukuzithemba olomeleleyo 💪💪💪
Ewe, yinyani, sonke siyafuna ukusuka kuma-liebs bona uninzi lwenkqubela phambili entsha ngomso kwaye ugqibelele ukusuka kolunye usuku ukuya kolandelayo.
Noko ke, akukho lula kangako. Ukuze sikhulise ukuzithemba okunempilo, kufuneka ixesha kunye nokuziqhelanisa okuninzi. Yonke imihla uya kubona impumelelo, nokuba incinci kangakanani na - uya kuza yonke imihla inyathelo elinye kude kuneyangaphambili.
Yiloo nto ke ekufanele ukuba ikuzalise ngekratshi.
Zithembe ngakumbi ngeenjongo 🥅
Enye indlela yokuphucula ukuzithemba kwakho kukuzibekela usukelo.
Into ebalulekileyo kukuba kufuneka ukwazi ukufezekisa le njongo.
Ngoko usukelo lufanele lube sengqiqweni.
Akunyanzelekanga ukuba ibe lusukelo olunokuphunyezwa ngokukhawuleza.
Khetha usukelo onokusebenzela kulo ixesha elide.
Ukuba ufikelela olu sukelo emva kweeveki okanye iinyanga ezimbalwa, unokuba nelunda kakhulu ngawe.
WAYE wasebenza nzima ukuze ufezekise iphupha lakho.
Oko kuya kukwenza uzithembe kangangokuba awukwazi nokucinga.
Kuba xa ufikelela usukelo lwakho, ayikonyusa nje ukuzithemba kwakho, kodwa nomsebenzi wakho.
Xa usufezekise injongo, kukubonisa ukuba ungasoloko ufikelela usukelo olungaphezulu kwaye akukho nto ibambekayo endleleni yakho.
iingcinga ezimbi ndiyeke - ngokuqinisekileyo zithembe ngakumbi 🤔
Ukuzithemba kuye kukhula kakhulu njengoko sisiya sisiya kude iingcinga ezimbi hlalela kude kwaye endaweni yazo ubeke ezilungileyo.
Kukubiza amandla amaninzi ngeyakho iingcinga ezimbi uxakeke kakhulu.
Kwaye ixesha elininzi ezi zinto azithetheleleki kwaye azinanjongo.
Ukuba awukwazi ukwenza into entloko yakho, awuyi kukwazi ukuyenza ngokwenene.
Die ngokusebenzisa kufuneka ube nyulu, kuba kuphela xa uqala into ngokwakho kholwa, emva koko uyisasaze kwihlabathi langaphandle.
Kholelwa kuwe kwaye ungawaniki ithuba lamathandabuzo akho.
Zithembe - uthando wena 🤟
Unyanisile ngendlela oyiyo.
Abanye sele bebona ukuba kuwe, kufuneka uqale ngokwakho ukuzithanda kwaye uzive ukhululekile kulusu lwakho.
Bonisa ihlabathi langaphandle ukuba ungumntu onjani kwaye uphathe wonke umntu ngendlela ongathanda ukuphathwa ngayo.
Zinyamekele kwaye wenze into ngokwakho. Ukuba ukhe wanxiba iimpahla zakho kuba abantu abaninzi benxiba, yitshintshe loo nto.
Bonisa ihlabathi into oziva ukhululekile ngayo kwaye kufanelekile ukuzibonisa lieben.
Guqula iinwele zakho okanye indlela ophila ngayo.
Akukho nto ikwenza uzithembe ngakumbi kunokwenza imidlalo uze ubone iziphumo emva koko.
Ukongeza, Sport der umphefumlo ulungile kwaye ukhululekile ikwenza ukhululeke kuxinzelelo okanye ikuvumela ukuba ucime.
Imidlalo ikukhulisa ukuzithemba kwakho kakhulu.
Amaxhala malunga nawe kwaye ngaphezu kwayo yonke into malunga nokungagqithi kwimida yakho.
Ngamnye wethu kufuneka aqinisekise ukuba wenza kakuhle.
Ucinga ukuba ngabahlobo abakutsala phantsi kwaye bazinyuse ngeendleko zakho.
hlukana nawe
Uya kuqaphela ukuba uya kuba ngcono kangakanani kwaye zeziphi ezintsha abantu uyanxiba
Ukufunda ukuzithanda: ndingaqala njani? ❤️🔥
Udinwe kukungaziva mnandi ngokwaneleyo?
Ngaba ekugqibeleni uyazifuna? lieben ufunde kodwa ungazi ukuba wenze njani?
Kwividiyo uya kufunda ngokuthe ngqo into ekufuneka uyiqonde kunye nento onokuyenza ukuze uphucule wena ekugqibeleni umama kwazi uku.
umthombo unethamsanqa umcuphi
Zithembe kunye nokuzithemba kwakho
Ukuzithemba sisiseko sokuzithemba.
Ukuba ukuzithemba akulunganga, asinakukwazi ukuveza ukuzithemba nangaphandle.
Ukuze ukholelwe kuwe, kufuneka uqale kuqala ukwamkela ukunconywa kwabanye ngaphandle kokuziva kakubi.
Yamkela nje ukuba umntu ufuna ukukhanyisa imini yakho kwaye vuma ukunconywa. Ukuncoma kuphuma entliziyweni kwaye mhlawumbi kufuneka uyiqonde loo nto.
Kutheni le nto oko kuncoma kungafanele kulungiselelwe wena?
Ukuba uhlala uzibuza oku, uya kuzifumana ngokukhawuleza ukuzithemba kwaye uqonde ukuba umntu ulungile.
Impazamo eyenziwa ngabaninzi kukuba uhlala uzithelekisa nabanye abantu.
Nangona kunjalo, le yimpazamo enkulu.
Ukhuphiswano oluncinci lulungile kwaye lubonelela ngexabiso elithile elongezelelweyo ngenxa yokuba ibhongo liyavuswa kwaye ungalikhuthaza.
Kodwa ukuba ugqithise umda, unako Musa ukukhuthaza ukuzithemba.
Um ukuzithemba ngakumbi, ubani ufanele acinge ngentliziyo yakhe, esazi ukuba ekuphela kwembono ebalulekileyo yeyakho.
- Ndingatsho nini ukuba ndiye ndazithemba?
- Ndiya kuyibona nini impumelelo ekugqibeleni?
- Ngaba ekugqibeleni ndiqinisekile?
Lo mbuzo sizibuza wona emva kwexesha elithile.
Emva kwayo yonke loo nto, oku kukwangumcimbi xa ekugqibeleni sibeke ixesha kunye nomonde kwethu utshintsho babambekile.
- Umazi njani umntu ozithembayo?
Unokumbona ngoko nangoko umntu ozithembayo.
Xa ubabona, uye wazi ngoko nangoko ukuba umntu uzithembile okanye akazithembi.
Eyona nto inzima kukuzama ukuzicingela ngokwakho.
Akukho lula njengoko bekulindelekile.
Ngapha koko, lonke ixesha sathetha kuphela malunga nokuba kufuneka utshintshe ukuze ube ngomnye, kodwa hayi into eyenza umntu azithembe.
Ukuma kokuzithemba - ndingabonakala njani ndizithembile
Ukuba uzinika ikhredithi eyaneleyo kwaye uzivavanye ngempumelelo yakho ngaphandle kokuba nabani na okuxelela nantoni na, unokuqiniseka ukuba uye wakha ukuzithemba.
Ukuzithemba ke ngoko nako okwabo isimo ukwenza.
Indlela oqhuba ngayo ibonisa kakhulu indlela onxulumana ngayo nawe yima wena kwaye luhlobo luni lomfanekiso oluhambisayo kwihlabathi langaphandle.
Ungaziqhelanisa nolwimi lomzimba. Xa sisenza oku, sikwasinceda nokuba sibaqonde ngakumbi abanye abantu.
Ulwimi lomzimba luthetha okuninzi ngomntu kunokuba sicinga.
Ulwimi lomzimba lusebenza ngokungazi.
Ubhiyozela impumelelo yakho ngononophelo kwaye ubonise ukuzithemba kwakho.
Abo bazaziyo ngezinto abazifezileyo abanazintloni zokubhiyozela impumelelo yabo.
Ekugqibeleni, ukuqaphela impumelelo yethu kubonisa nje ukuba ukuzithemba kwethu akuzange kusilahlekise kwaye senze nje. ukuziqhenya kwintsebenzo yethu.
Kwaye umbhiyozo awunyanzelekanga ukuba uthethe elona qela likhulu, kwanele ukurekhoda ngononophelo impumelelo oyizuzileyo.
Awubagwebi abanye
Abantu abanokungazithembi bayathanda ukuhlekisa ngabanye abantu ukwenza, ukunyelisa okanye ukujonga iimpazamo.
- Kutheni konke oku?
Ukugqiba ukuze uzibone ekukhanyeni okungcono kunye nokuzibonakalisa "njengokuzithemba".
Uninzi lwabantu luya kuqaphela ukuba ngokuziphatha ngolu hlobo, i iqiniso ivela ekukhanyeni kwaye ngokukhawuleza ufumanise ukuba ngubani ozithembileyo ngokwenene.
Umntu ozithembileyo akayidingi malunga nabanye Akanamkhethe kwabanye abantu.
UJeder Mensch unamandla kunye nobuthathaka.
Umntu ozithembileyo ukwazi kakuhle oku kwaye uyazi ukuba umntu akafanele agwebe kwangethuba kwaye ke ubonisa indlela yokuziphatha engumzekelo.
Yamkela ukusilela kunye neempazamo kwaye uya kuzithemba ngakumbi
Umntu ozithembileyo uyazi ukuba ukungaphumeleli kunye neempazamo ziyenzeka impilo nje ngowabo.
Kukho iintsuku apho ungacingi ngengomso kwaye kukho iintsuku apho abatsha bahlala befika iimpazamo okanye iintsilelo ukuya kwenye.
Noko ke, umntu ozithembileyo uyayazi indlela yokuhlangabezana neemeko ezinjalo yaye uyazilawula ngobuchule.
Kuba ngaphandle iimpazamo kunye nokusilela njengoko kusaziwa, uyakhula kwaye ngaloo ndlela ufumana amandla amaninzi.
Ukuzithemba kusinceda sijamelane nolo hlobo lwelishwa kwaye kusibonisa ukuba ubomi busoloko bufuna ukusivavanya.
Kwaye oko kulungile kakhulu 👌
Ukuba besingaguquki rhoqo kwaye sihlala sikwindawo enye, ngoko ke ngamnye wethu ebenokuzithemba ukusuka kolunye usuku ukuya kolulandelayo.
Kodwa akukho lula ngolo hlobo. Ukuze ufumane ukuzithemba okunempilo, umntu kufuneka tag yilwele kwakhona kwaye ulindele ukusilela yonke imihla.
Ngaphandle koqeqesho, ubani unako impilo ngelishwa ukuzuza nto, kuba sonke sazi ngaphezu ngokwaneleyo ukuba ubomi akasiniki nje into enjalo.
Kufuneka senze into ngayo yonke into ngokwethu.
ulungelelene
Unoxolo nawe.
Umntu ozithembayo waneliseka yisiqu sakhe yaye okona kubaluleke ngakumbi: Umntu ozithembayo uyonwabile zizinto ezincinane. phila ngolonwabo.
Uxabisa yonke into ngokungenasiphelo kwaye uphatha abanye abantu ngentlonipho kananjalo ubaphathe ngentlonipho abanye abantu.
Umntu ozithembileyo ubona ulonwabo ngamaxesha amaninzi kungekhona kwizinto eziphathekayo.
Ulonwabo luthetha into eyahlukileyo komnye nomnye wethu, kodwa sonke siyazi kakuhle ukuba ulonwabo lumele ntoni.
injabulo ivela ngezenzo zomntu ezifana nempumelelo okanye ukuba nabantu obathandayo kufutshane.
Kodwa ulonwabo nalo lunento eninzi yokwenza ngempumelelo, kuba xa siphumelele, ngokuzenzekelayo siyakhathazeka kwaye sikhathazeke kancinci kwaye sixhomekeke kancinci kwinto ethile.
Saneliseke ngokugqibeleleyo kwaye sikwasasaza oku kwihlabathi langaphandle.
Uluvo olucacileyo lukwenza uzithembe ㊙️
a umntu ozithembileyo umela uluvo lwakhe.
Abanakugoba kwaye bayazi kakuhle into abazifaka kuyo.
Hlala nje unyanisekile kuwe
Yaye ukuba omnye umntu unembono eyahlukileyo, umntu ozithembileyo ukulungele ukwenjenjalo.
Ukwamkela ukugxekwa kunye nokuzibuza.
Akagcini nje ngokunyanzelisa uluvo lwakhe, kodwa ukwavulekele amacebiso amatsha okanye ingxoxo.
Kaloku umntu ozithembileyo unokuphulaphula ngenyameko aze enze uluvo olulungeleleneyo.
a umntu ozithembileyo uyakwazi ukuthetha ingqondo yakhe ukuphikisana kwaye une imbono ecacileyo kwaye uzama ukubenza baqonde kuye.
Isiphelo: Uzithemba njani ngakumbi?
Kukho iindlela ezingapheliyo zokwandisa ukuzithemba kwakho.
Ngokubanzi, umntu akakwazi ukwenza impendulo egqibeleleyo kulo mbuzo.
Kubalulekile ukuba uqale wazi ukuba yintoni na ukuzibona ibalulekile kuwe ekugqibeleni.
- Luyintoni usukelo lwakho?
Zithini izimvo zakho ngokuzithemba okunempilo?
Kufuneka kwakhona uqaphele ukuba wenza olu hambo lokuzithemba ngakumbi kunye nokuzithemba kwakho.
Ekugqibeleni, uhamba wedwa kule ndlela.
Kuba uyazazi. Kananjalo ayizukuba yindlela elula.
Imiqobo ihlala ibekwe endleleni yakho kwaye uhlala ujongene nemingeni emitsha ngokwakho kubomi bakho bemihla ngemihla.
Kufuneka uyilungele. Ukuba awukakulungeli ukuzithemba, ngoko awunakuluqalisa olu hambo de uzive ululungele ngokwenene.
Iingcinga zakho kunye nesimo sakho sengqondo zidlala indima enkulu kakhulu kwaye zisondelelene kakhulu.
Enye inkalo ebalulekileyo kukuba uya kuqonda ukuba ngubani na ngokwenene kuwe.
Endleleni eya ekuzithembeni okunempilo, uya kufumanisa ukuba ngabantu abakungqongileyo kuphela abakuthandayo kanye njengokuba unjalo abaya kuhlala kufutshane nawe.
Uthanda bani xa ungazenzisi ube nguwe nje.
Ngubani okuxhasayo kunye nothando lwakho kwaye ungakumoneli ngayo.
Ngokufanayo, kubalulekile ukuba wazi ukuba awuyi kuhlala kwindawo yakho yokuthuthuzela.
Utshintsha into ngento osele unayo impilo.
Uqhubana nawe ngendlela ekhethekileyo kakhulu kunanini na ngaphambili.
Kunoloyiko, kodwa akufanele kube njalo.
Uya kuziva amanqanaba ahlukeneyo eemvakalelo kwindlela eya ekuzithembeni kwakho.
Uya kufumanisa ukuba akukho kubi Iimvakalelo ukuvumela izinto zihambe ngokukhululeka okanye ukuthetha into ebengayilindelanga kuwe.
Kwaye inqaku elibaluleke kakhulu kuzo zonke:
Yiba nesibindi sokuqalisa.
Iingcaphuno ezikhuthazayo | ungaze uphinde ubenentloni | Iingcaphulo ezingama-29 kunye namazwi akunika inkalipho
Ukufa 29 iingcaphuno ezilungileyo onokucinga ngazo Ndithetha izinto endinokucinga ngazo - iprojekthi: https://loslassen.li
Efunwayo, ethozamileyo, enomtsalane: 29 Ucaphula ukucinga. “Asinaxanduva kuphela ngento esiyenzayo, kodwa nangokwesingenziyo” 29 YouTube Ucaphula ukucinga.
"Ukuba uyayithanda ividiyo, cofa ubhontsi ngoku."
umthombo: URoger Kaufmann Ukuyeka ukuhamba Ukufunda ukuthembela
Izincomo ezi-5 zokuxhobisa ngokweemvakalelo umntwana wakho
Amagama anamandla amangalisayo kwaye xa esetyenziswe ngokuchanekileyo, anokwenza umahluko ongakholelekiyo! Yiyo loo nto ndinezincomo ezi-5 kuwe namhlanje ukuba wamkelekile ukuba uzame ekhaya ukomeleza abantwana bakho ngokweemvakalelo kwaye ukhuthaze ubudlelwane bakho 🙂
Mamaleen
