Iingcebiso Yeka ukuxhomekeka ngokweemvakalelo

Igqityelwe ukuhlaziya ngoFebruwari 3, 2024 ngu URoger Kaufman

Ukuxhomekeka ngokweemvakalelo kuxa umntu ekholelwa ukuba ufuna omnye umntu ukuze aphile, ukwaneliseka okanye ukuziva ugcwele.

uthando ubhidaniswa ngokukhawuleza nokuthembana ngokwasengqondweni, kuba bobabini baneemvakalelo ezigqithisileyo komnye umntu.

Nangona kunjalo, kubudlelwane obuxhomekeke ngokweemvakalelo, abantu baziva "ngothando"ukuba ngokwenene"engozini"zi.

Abantu abaxhomekeke ngokwengqondo bafuna umdla rhoqo, ugunyaziso kunye nenkxaso evela kwiqabane labo - ngenxa yokuba abaziniki ngokwabo.

Iimpawu zokuxhomekeka ngokweemvakalelo

Ukuxhomekeka ngokweemvakalelo: Indlela yokuYazi

• Ngaba ufumene kubudlelwane bangaphambili ukuba uthanda ukwenza abantu babe ngabodwa?

• Ngaba uyalikrola kwiqabane lakho indlela elifanele ukuba ngayo hayi indlela eliyiyo?

• Uyila umntu ocinga ukuba unguye uthando?

• Ngaba ugxininisa kakhulu kwindlela iqabane lakho elikuphatha ngayo kunokuba libe ngaphakathi kuwe ngokwenene?

• Ngaba umangaliswe kakhulu yindlela akwenza ngayo ukuba ube ngokhethekileyo?

• Ngaba ulenzile iqabane lakho uxanduva lovuyo lwakho, ukubaluleka, kunye nokhuseleko?

• Ngaba uziva unxunguphele ngokwenene okanye uphakuzela xa ungekho neqabane lakho okanye xa bengathumeleli imiyalezo ngexesha ubulilindele?

• Ngaba unalo inani le izinto ezilindelweyoukuba iqabane lakho kufuneka lizalisekise ukuze uzive ukhululekile kwaye ukhuselekile?

• Ngaba ngokwenene uvakalelwa kukuba awukho ngaphandle kwakhe leben unako?

• Ngaba ngokwenene uziva ungento yanto kwaye uwedwa ngaphakathi ngaphandle kokuba iqabane lakho likunikeze ingqwalasela kunye nokuqinisekisa ngokunjalo?

• Ngaba ngokwenene uziva unomona kwaye ulawula iqabane lakho?

Uthando ngokuchasene - ukuxhomekeka ngokweemvakalelo

"uthando" oko ngaphandle Amaxhala Ukuza akunjalo - kuyintswelo.

ngokweemvakalelo trust kuvela ekungabinalutho kwangaphakathi okuvela xa unikezela kuwe - kwaye ulindele ukuba iqabane lakho ligcwalise i-vacuum yakho ukuze uzive ukhululekile kwaye ukhuselekile.

Ngokukhawuleza nje ukuba ube neqabane lakho lakho injabulo, ukhuseleko lwakho, nokuxabiseka kwakho, ufanele uzame ukulawula indlela akuthanda ngayo ngendlela ofuna ukuthandwa ngayo.

Uthando lumalunga nokupha kunye nokwabelana - hayi malunga nokwamkela.

Uthando alusweleki

Xa kuziwa kuthando lokwenene, akukho nto ilulawulayo. Uthando lolo luxhasa okona kulungileyo kwakho kunye neqabane lakho, oko kuthetha ukuba awusoze uzame ukulawula okanye ukuba nomnye umntu.

Xa umthanda umntu, zixabise ngokunzulu iimpawu zakhe eziphakamileyo—iimpawu ezihambisana noku ixesha ayinyamalala.

Ubunzima bothando lokwenyani kukuba awukwazi ukukhetha ukufumana uthando kwaye ube nenkathalo ngaxeshanye.

Ukugxila kwakho ekufumaneni uthando ngokuqinisekileyo kuya kukhokelela kwintliziyo evaliweyo kunye nokulawula izenzo ezingabandakanyi uthando.

Ukugxila kwakho ekukhathaleleni nasekufundeni oko kukwenzela wena kunye neqabane lakho nangaliphi na ixesha wichtige yi, ivula intliziyo.

Xa uhlala ukhetha ukuzithanda wena kunye nabanye, uba luthando lokwenyani erfahren.

Indlela yokuyeka ukuxhomekeka ngengqondo

Ukuba awuyithandi wedwa - eyakho iphunga, intsingiselo entle kakhulu Uthando -, awukwazi ukubona okanye ukuthanda undoqo womnye umntu emva koko.

Ukuba awukwazi ukuzibona kwaye uzixabise, uya kwenza njalo uxhomekeke ngokweemvakalelo kwisidingo sakho sokufumana uthando.

Ukuba uyakonwabela ukuba wedwa, awukho lula kakhulu ukuba uxhomekeke ngokwasengqondweni kwiqabane lakho kuba awunayo imfuno emiselweyo yokugxila kunye nokuvunywa.

Xa uzinika umdla nenkoliseko oyifunayo, unokuba nolwalamano oluhle nolulungeleleneyo nabanye abantu inkathalo ngaphandle kokuxhomekeka kubo ngentlalo-ntle yakho.

Inye impiloLuhambo olude lokufumanisa ukuba ungazonwabela na kwaye uzive uphelele okanye ungenabo abanye abantu ebomini bakho.

Nangona kunjalo, inyathelo lifanelekile - ukuxhomekeka ngokweemvakalelo yekela

Ukuxhomekeka ngokweemvakalelo: Indlela yokuYazi kunye nendlela yokuyichitha

Ukuxhomekeka ngokweemvakalelo litsheyini elingabonakaliyo elisibophelelayo kubudlelwane obungasoloko busilungiselela iimfuno zethu. Kwenzeka xa ulonwabo lwethu, ukuzithemba kwethu kunye nezigqibo zethu zixhomekeke kakhulu komnye umntu. Kodwa sazi njani ukuba sibanjiswe kwiwebhu enjalo, kwaye okona kubaluleke ngakumbi, sizikhulula njani kuyo?

Qaphela i ukuxhomekeka ngokweemvakalelo: Ukuxhomekeka ngokweemvakalelo inokubonwa ngemiqondiso ethile ecacileyo. Ezi ziquka ukwesaba ukuba wedwa, isidingo esiqhubekayo sokuqinisekiswa kwabanye, ubunzima bokwenza izigqibo ngaphandle kokubonisana, kunye nemvakalelo yokungakwazi ukugqiba okanye ukonwaba ngaphandle komntu othile. Olunye uphawu kuxa i ngokusebenzisa Jikela phantse ngokukodwa komnye umntu kwaye utyhale iimfuno zakho, iminqweno kunye neenjongo ngasemva.

Isisombululo sokuxhomekeka ngokweemvakalelo:

1. Ukuzicingisisa: Inyathelo lokuqala lokoyisa ukuxhomekeka ngokweemvakalelo kukuqonda nokwamkela eyakho imeko. Ukujonga ngokunyanisekileyo kubudlelwane kunye nokuziphatha kwakho kunokutyhila.
2. Ukuzithanda kunye nokuzikhathalela: Qala ngokuzithanda lieben nokukukhathalela. Zazi ukubaluleka kwakho ngaphandle kwabanye. Oku kunokuthetha Ukuchitha ixesha uwedwa, sukela ukuzonwabisa kwaye uzibekele usukelo olulungele wena.
3. Misela imida: Funda ukumisela imida enempilo kubudlelwane. Oku kuthetha ukuthi hayi xa uziva ungakhululekanga kwaye uchaza ngokucacileyo iimfuno kunye neemfuno zakho.
4. Ukukhangela inkxaso: Ngamanye amaxesha sidinga uncedo lwangaphandle ukuze siphume kumjikelo wokuxhomekeka ngokweemvakalelo. Lo inokuba ngugqirha, iqela lenkxaso, okanye ukuthetha nje nabahlobo abaye bahamba ngendlela efanayo.
5. Gxininisa ekukhuleni kwakho: Gxila kweyakho uphuhliso lomntu. Oku kunokuba yimfundo eyongezelelekileyo, ukukhula ngokomoya okanye ukusebenzela kwakho ukuzibona ziquka. Okukhona uziphuhlisa, kokukhona uzimele uzimele ngokweemvakalelo.

Ukoyisa ukukhotyokiswa ngokweemvakalelo yinkqubo efuna ixesha, umonde, kunye neentlungu. Kodwa ekupheleni kwale ndlela kukho ubomi obukhululekile, obuzimeleyo apho ubudlelwane abusekelwe kwisidingo, kodwa kukhetho kunye nokuhloniphana.

25 ucaphula malunga: Ubudlelwane obuyityhefu bufana netyhefu

"Ubudlelwane obunobutyhefu: Apho uthando luphazamisayo kunye nokuzixabisa kuyaphela."

"Ngaphandle komthunzi wokuncamathela okunetyhefu ungena ekukhanyeni kokuzithanda."

Ulwalamano oluyityhefu luba uxolo; i ILoslassen le yinkululeko.

"Ekubambeni kweentlungu siyayibona ityhefu yothando oluyityhefu."

"Uthando lokwenyani luyayondla, uthando oluyityhefu luyakhupha - wazi umahluko."

"Ubudlelwane obunetyhefu butshabalalisa iintyatyambo ezingazange zilibone ilanga."

Ukuphela kobudlelwane obuyityhefu kukuphefumla kokuqala kwe Inkululeko.

"Ityhefu kuxa amaphiko akho enqunyulwe endaweni yokukhuthazwa ukuba abhabhe."

"Ityhefu yobudlelwane obuyityhefu isebenza kancinci, ukuphilisa kuthatha ixesha."

"Kuxa siqhawula amatyathanga anetyhefu apho siqala ukubhabha."

Ubudlelwane Obutyhefu: Intlungu Efundisayo starker ukuthanda - ngokwethu.

“Asilulo lonke uthando olufanele ukubanjwa; ezinye ziyityhefu.”

"Ubudlelwane obunetyhefu: Umlo woMoya kwindawo efuthaniselekayo."

Ukuyeka ukuncamathela okunetyhefu kungundoqo ekufumaneni owakho Ukuzalwa ngokutsha.”

"Eyona tyhefu inkulu kubudlelwane kukungabikho kwentlonipho."

"Kubudlelwane obuyityhefu, elona xhoba likhulu lidla ngokuba ngumphefumlo wakho."

"Unyango lobudlelwane obuyityhefu kukuthanda kunye nokumisela umda."

"Abo basela ityhefu yothando oluyityhefu bayayilibala indlela emnandi ngayo inkululeko."

Ulwalamano oluyityhefu lufana namafu amnyama afihla ukukhanya.

"Ubudlelwane obunetyhefu buphela xa uthatha isigqibo sokuyeka ukubandezeleka."

“Ukubaleka kubudlelwane obuyityhefu sisenzo sokuzihlangula.”

Ulwalamano oluyityhefu lusifundisa ukuba ayilulo lonke uthando oluphilisayo.

"Ekuthuleni emva kwesaqhwithi sobudlelwane obuyityhefu, siyafumanana."

das Ukuyeka ityhefu linyathelo lokuqala yokuphilisa.

"Ukuphelisa ubudlelwane obuyityhefu kukhetha wena."

Ulwalamano oluyityhefu lufana netyhefu

Ubudlelwane obuyityhefu kuwe bufana netyhefu Seele – ekhohlisayo kwaye iyatshabalalisa. Zisingela phantsi ukuzithemba kwethu, zigqwethe indlela esizijonga ngayo uthando nokuba ngoowethu, yaye zisishiya sivaleleke kumjikelo wamathandabuzo, iintlungu nokungazithembi.

Inyathelo lokuqala lokuphilisa kukuqonda ezi patheni ziyityhefu Ukwamkela ukuba sesichengeni kwakho kunye nokwenza izigqibo ezikhaliphileyoukuze uzibeke kuqala.

Ukuyeka ubudlelwane obuyityhefu aluphawu lobuthathaka, kodwa isenzo se ukuzithanda nokuhlonela impilo-ntle kabani. Ifuna inkaliphoukujongana neenyaniso ezibuhlungu kwaye uzimisele ukuba ungabi lixhoba leemeko.

Ngale nkqubo siyazivulela ukuba kunokwenzeka ubudlelwane obunempilo ukwakha ubudlelwane obusekwe kwintlonipho, ukuthembana kunye nothando lokwenene.

Ekuphiliseni amanxeba obudlelwane obuyityhefu sifumana amandla amatsha, ukuzazi kunye nokuqonda nzulu ngokwethu kunye nokuba kuthetha ukuthini ukuhlala kubudlelwane obuphilileyo.

Indlela esuka kwityhefu ukuya kwintsebenziswano ezalisekisayo ilungiselelwe Ukuzikhathalela, ukumisela imida nokukholelwa okungagungqiyo kwisidima sikabani nokuxabiseka kothando lokwenene.

Ulwalamano oluyityhefu lufana netyhefu.

amava ngoku indlela yokuphepha ubudlelwane kunye narcissists kwaye ufumane iqabane elinothando, elinenkathalo endaweni.

Ngaba ukhe waba kubudlelwane kunye narcissist?

Ngaba uhlala uphela kubudlelwane nabantu abajika ngokukhawuleza babanda kwaye babandakanyeke ekuxhatshazweni ngokweemvakalelo?

Lifikile ke ixesha lokuba ulahle le tyhefu ubudlelwane umlo bhengeza! Kwintsha kraca yokuzonwabisa UBirgit Untermair ucacisa ukuba kutheni sihlala siwela kwiipatheni zobudlelwane obuyityhefu efanayo- kunye nokuba ingatshintshwa njani loo nto.

Enkulu

Ukuxhomekeka ngokweemvakalelo: Ufunda njani ukukhulula kunye nokuzithanda // Birgit Untermair

Ukuzithemba kwakho yeyona nto ibalulekileyo egqiba ukuba uphumelele na kwiindawo zobomi ezinje ngobudlelwane, Impilo kunye neshishini elinye lizalisekile, phila ubomi obonwabisayo!
UBirgit Untermair

Ukuxhomekeka kwiMvakalelo-Encyclopedia ye kwengqondo

1. Ukuxhomekeka kwikhompawundi ye-psychoactive ngenxa yemiphumo eyanelisayo.

Ukuxhomekeka kubonakaliswa lizinga eliphezulu lokusetyenziswa kakubi kweziyobisi, ukunqwenela iziyobisi, kunye notyekelo lokuphinda ubuyele emva kokuyeka ukusetyenziswa.

Abaninzi bakholelwa ukuba ukuvuselela inkqubo yomvuzo wengqondo yeyona nto iqhuba ukukhotyokiswa ziziyobisi kwaye unyamezelo kunye nokuxhomekeka ngokwasemzimbeni akunakubaluleka kakhulu. Ukubaluleka kuphuhliso yeendlela ezidala ukuxhomekeka ekusetyenzisweni gwenxa kweziyobisi.

2. trust kwabanye ukuze bafumane inkxaso ngokweemvakalelo, ngokufuthi echazwa njengokufuna inkxaso egqithiseleyo, uxolo lwengqondo nokwamkelwa.

Yoyisa ukuxhomekeka ngokweemvakalelo ngamanyathelo ama-3

Ngaba uxhomekeke ngokweemvakalelo? Apha ndikubonisa awona manyathelo ama-3 abaluleke kakhulu + 9 asebenzayo Tipsukoyisa ukuxhomekeka ngokweemvakalelo! - Umthombo: unethamsanqa umcuphi