Igqityelwe ukuvuselelwa ngoJuni 8, 2022 ngu URoger Kaufman
Yeka ixesha elidlulileyo kwaye ungaze uqalise kwakhona ngengqondo, ngoko kuthetha.
Abaninzi bangathanda oko, kodwa ngelishwa ubomi bethu abukho umdlalo wekhompyutha kwaye yonke isiganeko singunaphakade, ngoko kufuneka sicinge ngenyameko malunga nento esiyenzayo nesingenziyo.
Ukuba kuyenzeka ukuba ujonge imikhondo okanye iingcebiso malunga nendlela engcono yokuyeka ixesha elidlulileyo, ufike kwindawo elungileyo.
Qiniseka ukuba ufunda eli nqaku kude kube sekupheleni ukuze ungaphoswa naziphi na iingcebiso!
Yenza uluhlu lweenjongo zakho ezintsha ezingcono
Indlela enye edlulileyo ukuyeka kukwenza iinjongo ezintsha.
Ixesha elininzi sihlala nje ngolo hlobo kwaye ukuba uhlala neqabane, ke le nto ibaluleke kakhulu.
Uqhelene kakhulu nentuthuzelo kwaye logama nje ulungile, akukho nto ifuna ukutshintshwa.
Yiloo nto abantu abaninzi abacinga ngayo.
Kodwa kuthekani ukuba yonke into iyatshintsha? Kuthekani ukuba inkwenkwe okanye intombi yakho isuka nahlukane? Emva koko ukubhomboloza kuqala kumacala omabini kwaye ekugqibeleni kukho isisombululo esinye kuphela: elidlulileyo yekela.
Yeka amazwi adlulileyo
"Unokwenza oku kuphela yekelainto obambelele kuyo." -uBhuda
"Njengenyoka elahla ulusu lwayo, ngoko kufuneka siphulukane nexesha elidlulileyo lethu ngokuphindaphindiweyo." - uBuddha
"Kwinkqubo yokuyeka, ngokuqinisekileyo uya kuphulukana namanqaku amaninzi kwixesha elidlulileyo, kodwa uya kuzifumana." - Deepak Chopra
Abanye bethu bacinga njalo Bambelela uqinise isenza somelele, kodwa kwezinye iimeko iyasikhulula. -UHerman Hesse
“Xa olunye ucango luvaliwe, olunye ucango luyavuleka; ukanti sihlala sijonga ixesha elide kwaye ke ngoko siyazisola kucango oluvaliweyo kangangokuba singababoni abo basivulelayo.” - Alexander Graham Bell
"Ungaze uvumele ixesha elidlulileyo lonakalise okwangoku okanye likuxelele ikamva lakho." - Umbhali akaziwa
"Ndisebenzisa iinkumbulo, kodwa andiyi kuvumela iinkumbulo zindisebenzise" - Deepak Chopra
"Kuphela ukuba uyayamkela into edlulileyo ungayitshintsha." - TS Eliot
"Ixesha elidlulileyo alinamandla ngaphezu kwexesha langoku." - I-Eckhart Tolle
“Ubomi bakho bufana nomdlalo onezenzo ezininzi. Abanye abalinganiswa abangenayo banemfuno emfutshane yokudlala, abanye ixesha elide. Kodwa zonke ziyimfuneko, kungenjalo abayi kuhlala kwisiqwenga. Ndibulise kubo bonke kwaye uqhubeke ngokwenza esi senzo silandelayo.” - Wayne Dyer
Ukuyeka ixesha elidlulileyo kunokwenziwa ngoncedo lwesilwanyana sasekhaya velisa utshintsho oluhle
Abaninzi baya kucebisa ngoku ngokuchasene nayo, kuba ufuna uxanduva ngakumbi kwinkampani ixesha nyani andinalo uthando. Akunyanzelekanga nokuba yinja.
a cat kuba, ngokomzekelo, kulula kakhulu ukuyinyamekela kwaye ibangela ingxaki encinane.
Akunyanzelekanga ukuba uphume naye njengokuba ubuya kwenza nenja.
usebenzisa a cat, intlanzi, iintaka okanye ezinye izilwanyana ezifuna umgudu omncinci, unokuyeka ixesha elidlulileyo.
Bakunceda kakhulu kwaye womeleze amandla akho engqondo.
Ngokusisiseko kunjalo natürlich kwakhona kulungile ukuba uhambe kunye nenja, ekhupha amandla amaninzi.
Umdlalo njengenkuthazo kunye namandla amaninzi - ukuyeka ixesha elidlulileyo
Die ndiyeke ixesha elidlulileyo kwaye ujonge kakuhle ukwenza?
Nabani na osaleqa intombi yakhe kwaye engazi ukuba enze ntoni kufuneka azame umthambo.
Imidlalo yeyona nto ibalaseleyo yokuzonwabisa kwaye ikwanika ixesha elaneleyo lokucoca umzimba nengqondo.
Ngokukodwa kwintsasa entsha nepholileyo kunye nenkungu, ukubaleka ehlathini yinto yokwenyani. Ngubani ongayithandiyo?
Die Ilanga liyakhazimla, iintaka ziyantyiloza kwaye impungutye ikhala ehlathini - uhamba ehlathini kwaye uzive unxibelelwano nendalo.
Imidlalo ke ngoko ikunceda kakhulu xa ucinga ngexesha elidlulileyo ufuna ukuzikhulula kwaye ube nobomi bazabalazela, nto leyo eya kukunika ikamva elitsha kwaye, ngaphezu kwako konke, elinempumelelo.
Yeka ixesha elidlulileyo kunye nomhla omtsha
Ukuba ucinga ukuba kunzima ukuphumelela iqabane, intombi okanye isoka, ngoko awulunganga.
Ewe, ihlala ixhomekeke kwimeko, kodwa ngokubanzi unokuthetha izinto ezimbalwa: ngoku abantu abafane bajongwe kwaye bonwabe ngokufihlakeleyo ngaye wonke umntu oncomayo.
Ke nokuba ufumana ibhaskithi, kufanelekile ukuzama.
Umhla ngumsitho omkhulu, othi ngamanye amaxesha uvuzwe nge-adrenaline kunye nokubetha kwentliziyo.
Ngokufanelekileyo, umhla onjalo unokukugungqisa kwaye uzive uphila kwaye ukhululekile.
Buza nje abantu abaninzi kangangoko unako, amathuba okuba umntu abe mnye kwabalishumi uya kukunika inani.
Ke unomsebenzi omtsha kwaye unokuleqa idangatye lakho elitsha.
Kwabaninzi, ukucamngca kuphela kwendlela ngezimvo ezintsha
Ngubani ongayaziyo: Ungayenza eyakho owayesakuba yintombi okanye isoka lakho langaphambili nje musa ukulibala kunye neengcinga zijikeleza kuphela ubudlelwane bokugqibela, nto leyo ngelishwa yaqhekeka.
Kwakhona, kuya kufuneka uyeke ixesha elidlulileyo ukuze ukwazi ukusebenza ngokufanelekileyo kwakhona.
Akukho sizathu sokuhamba, kuba ubuncinci unako impilo qhubeka.
Ukucamngca yenye indlela entle yokwenza oko Ilungile ukuphilisa amanxeba ngokukhawuleza.
Phola Kungcono ukwenza oku ekukhanyeni kwelanga kwi-meadow kwaye ukuba uyazi kakuhle indawo yemilenze enqamlezayo, zimise ngendlela efanayo kwi-meadow.
Kakade ke, ufanele unxibe iimpahla ezitofotofo, njengesuti yokubaleka okanye impahla exengayo.
Ngelixa uhleli unqumle imilenze okanye ugobile ngokuqhelekileyo, kufuneka uvale amehlo akho kwaye ucinge ngento entle.
Yiba nomfanekiso wakho ujikeleza njengentaka okanye indlela ozibona ngayo kwi-villa kwixesha elizayo elingekude njalo njalo.
Kwimeko nayiphi na into, kufuneka uthande umbono osisiseko ngokwakho kwaye ekugqibeleni ugqibe ukuba yintoni oyithandayo kakhulu.
Ingcebiso yangaphakathi: Cinga ngemeko entle kwasebuntwaneni bakho kwaye uzame ukukhumbula imvakalelo yokuba yayinjani emva phayaa, ungakhathali ngokupheleleyo tag ukukwazi ukuhlala.
Ekugqibeleni abazali banyamekela yonke into kwaye kunokuba Ewe unalo oko njengomntwana ibonwe kwaye isetyenziswe ngokupheleleyo, nokuba umntu uyathanda ukuyivuma okanye hayi.
yenza ubomi bube lula - Yeka ixesha elidlulileyo ngento entsha yokuzonwabisa
Nabani na obesoloko efuna ukudlala ibhola ekhatywayo okanye ivolleyball, tennis, chess okanye angayidlala umdlalo ube kwikhompyuter (e-sports)?
Kungakhathaliseki ukuba yintoni na oyithandayo, kufuneka uyenze. Into ehlekisayo kwaye kwangaxeshanye elusizi ngale meko kukuba Isizathu ukuqala into entsha yokuzonwabisa ngelishwa ihlala ilahlekile.
Kufana nencwadi entsha: wakuba uqalise ukuyifunda, inokukuvuyisa kangangokuba ungafuni ukuyeka.
Yonke into ngequbuliso ibonakala ingathandeki kwaye konke okufunayo kukufumanisa ukuba incwadi iqhubeka njani.
Ngelishwa, intlantsi encinci ekukhuthaza ukuba unike incwadi ithuba konke konke kufuneka utsibe kuqala.
Ke kule meko kufuneka uzinyanzele kwaye uzame ezinye iincwadi.
Nje ukuba ufumene into enomdla kuwe, uyenzile. Ufumene isiphazamiso esihle kwaye siyakufundisa.
Ukufunda incwadi yinto yokuzonwabisa enemveliso ngakumbi kunokubukela umabonakude.
Lahla naziphi na iimpahla ezikukhumbuza ngexesha elidlulileyo
Idas ist ein ingcebiso entle kakhulu, kuba yenza eyona ngqiqo.
Kuqondwa kakuhle ngophononongo lwemeko: Masithi ufumene isiqwenga esihle kakhulu evenkileni kwaye ufuna ukuyizama.
Ngelishwa, umgca ude kakhulu, kodwa ngenxa yokuba uthanda ingubo kakhulu, uyamkela ixesha lokulinda.
Xa ekugqibeleni ilithuba lakho, ngelishwa kufuneka ujongane nokuphoxeka.
Ayingeni kwaye kufuneka ubuyele kwisebe othathe kulo isiqwenga.
Ke ubaleka umva kwaye ukhethe ubungakanani obukhulu. Ngoku kufanele ukuba ilingane kwaye uye ekuphumeni, kodwa umgca omkhulu wenzekile nalapho.
Nangona kunjalo, uyayamkela le nto kwaye ulinde ixesha elide njengoko iyenzayo iyimfuneko na.
Xa ufika kwi-checkout, i-cashier ikrwada kakhulu kuwe ngenxa yokusebenza ngokugqithiseleyo kwaye into yakho yempahla iwela phantsi xa uphuma.
a tshintsha kwaye umfazi ongakhathaliyo ophethe iindondo kunye nentonga wayinyathela ngempazamo. Intlekele!
Ukwazile. Ngoku ekugqibeleni uyifumene ihempe yakho, ibhulukhwe, iblawuzi okanye nantoni na obufuna ukuyithenga.
Ngoku uxhoma kwi-closet kwaye ngexesha elifanayo uxhoma kwixesha elidlulileyo elibi.
Emva kwayo yonke loo nto, ukuthengwa kwakungekho ncam iqhekeza lekhekhe kwaye ezi ziganeko ezimbi kunye neemvakalelo zakho owawunazo ngezo zihlandlo xa wawuthengile zivela kwakhona kwaye kwakhona xa uvula i-closet.
Ininzi abantu Musa ukucinga kude kakhulu kwaye usenazo izinto ukusuka ex-isoka okanye ex-intombi elele yonke indawo kwaye kwangaxeshanye uyazibuza ukuba kutheni nje awukwazi ukumlibala.
I-nursery ka-Emily encinci igcwele imifanekiso kunye nezinto zokudlala zomntu osandul' ukusweleka inja.
Kakade ke, kunzima ngakumbi kuye ukuba ayilibale inja kunokuba izinto zimkile okanye ubuncinane zigcinwe ebhokisini. Ke imalunga nokubonwa kwexesha elidlulileyo.
shukuma
Ngaba okusingqongileyo kukukhumbuza ngembali yakho embi?
Emva koko uye kwindawo engcono?
Namhlanje, ukuhamba okanye ukufuduka akuzange kube lula. Abantu abaninzi leben nangokuzithandela ngaphandle kwesutikheyisi, kuba bahamba bejikeleza kwaye bahlola ihlabathi.
Ewe kunjalo, akunyanzelekanga ukuba ulandele le mpilo intsha ye-globetrotter. Lo ngumzekelo nje ogqithisileyo. Noko ke, unokufudukela kwenye idolophu okanye ilali.
Ubusoloko ufuna ukuya phi? Ngaba iAmsterdam? Hamburg? Sylt? Abantu abaninzi bahlala kwezi zixeko.
ngoko kutheni oyile Ngaba nawe awunakuhlala apho?
Indawo entsha nentsha inokukunceda kuloo nto Ukushiya ixesha elidlulileyo kunye nento entsha ukubona ebomini bakho.
Uninzi lwabantu luhlala luthetha ngokufudukela kwisixeko esikhulu kwaye liphupha labo njalo njalo. Kodwa nabani na oyenzayo ekugqibeleni naye uphila iphupha lakhe.
Fumana iqabane elitsha
Ewe kunjalo, esi sisihloko esibuthathaka kakhulu kwaye eli cebiso alinakunceda wonke umntu kwimeko yabo, kodwa uninzi luya kunceda Abantu abazama ukulibala ixesha labo elidlulileyo kumntu wonke Amatyala.
Entsha uthando, bufana nobomi obutsha. Oku esithi wade wayenza ingoma kuba eneneni kukho into kuyo.
Ukuba uthandana nendoda okanye ibhinqa ongalaziyo okwangoku, oko kunokuvusa umdla wakho.
Umntu omtsha ebomini bakho unokutshintsha ngokupheleleyo kunye nobakho ngokusebenzisa ngeendlela ezintsha kunye nemveliso ngakumbi.
Ukuba udlule yekela ngenxa yokuba uphulukene nesithandwa sakho okanye intombi, umzekelo, iqabane elitsha licebiso elihle kakhulu.
Noko ke kukho umntu okhoyo, lo umdala uthando inokubuyisela.
Ukufa IGedanke izolile kwaye ukuba imihla yokuqala isavelisa, ngoko unokuphefumla ngokukhawuleza kwaye uvumele ukuhamba kwexesha elidlulileyo - ngonaphakade.
qala ukufunda
Alikho ixesha lokubuyela esikolweni. Nokuba ukufunda kukudinisa kakhulu kuwe Ilungile iminyaka - unokwenza i-apprenticeship okanye uye kwisikolo sokufundela umsebenzi.
Xa uya eyunivesithi, ngequbuliso unehlabathi elitsha phambi kwakho.
Yonke into intsha kwaye uphakathi kanye. Yintoni enokuba ngcono kunoko? Kwimeko-bume enjalo unokunyuka kuphela, nokuba kuthatha iSiDue ixesha elide ukubeka ixesha elidlulileyo emva kwakho.
Kuninzi okwenziwa eyunivesithi okanye kwisikolo sokufundela umsebenzi kwaye kuxhomekeke kwinto onqwenela ukuyenza, unokwenza nantoni na oyifunayo.
Abanye abafundi bahlala ekholejini ngonaphakade kuba abasoze bahambe okanye bangaphumeleli kwiimviwo zabo.
Abanye balungiselela ixesha elide, ixesha elide kwaye abanye bayazulazula kulo lonke ixesha lokufunda njengo-A ngokuthe ngqo.
Mna ngokwam ndisebenzisa iqonga le-intanethi i-Udemy. Apha unokuzifundisa kuzo zonke iintlobo zezihloko.
Ngomnye imbonakalo entsha ndiyeke ixesha elidlulileyo
Uninzi lwenu lunokuthi luziqaphele: abafazi bahlala besiya kumlungisi weenwele xa ubudlelwane buphelile.
Uzifumanela entsha khangela, njengomfuziselo wesiqalo esitsha. Ngokungenangqondo abafuni kujongwa ngamehlo afanayo naloo ex yabo.
Ungazenzela oku ukusebenzisa kwaye uzame ukujonga inkangeleko entsha njengendoda. Oku kusenokuba yindlela entsha yokunxiba okanye ungathenga imoto entsha.
Amathuba angenamkhawulo - into ephambili kukuba usebenzisa enye yazo kuphela.
Umzekelo, ukuba wena njengendoda uneenwele ezinde kwindala yakho ubudlelwane oko kuphelile ngoku kwaye ufuna ukulibala, ngoko unokufuna ukucinga ukuyiyeka.
Nge-ex-intombi yakho ngokuqinisekileyo uhlala unayo ngayo Gcina olu phawu lumangalisayo lwesitayile sakho kwaye inkangeleko yakho ke ngoko iya kuhlala ikukhumbuza ngentombi yakho yangaphambili.
Ngoko ke ayisiyonto "intombazana" ukufumana i-hairdo entsha xa ubudlelwane bophukile. Amadoda asenokufunda okuthile okwangoku.
Ukuyeka ixesha elidlulileyo akuzange kube nzima kangako
Siphila kwixesha elizele lilo Iifoto, esinayo yonke i-intanethi. Ngoko intombi yakho yangaphambili okanye isoka lakho langaphambili liya kubonakala kwakhona kwimbali yomhlobo.
Ngelishwa, le nto ayinakuphetshwa.
Into enjalo ayinakwenzeka ngaphambili, okanye ubuncinci kuphela ngezinto ezibonakalayo Iifoto. Nangona kunjalo, yonke into yahlukile kule mihla, kuba wonke umntu uhlala enekhamera yakhe yefowuni esele ijinga epokothweni.
Ke kamsinya nje ukuba kwenzeke into ebangel’ umdla, wonke umntu ukhupha iikhamera zakhe aze aqalise ukufota.
Kunqabile ukuba ilungu leqela libuze ukuba lilungelo lalo na ukuba Iifoto zifakwe kwi-intanethi.
Ukuyeka Ixesha elidlulileyo-Imidiya yoluntu
Ngokubhekiselele kumaqela oluntu, ngoku sikwinqanaba elahlukileyo.
I-Instagram, i-Facebook kunye ne-Whatsapp kule mihla yenza ukuba kube nzima ukuba lonke iqela lingaboni iziganeko ezinkulu ebomini bakho.
Ukuba intombi yakho ngesiquphe iba ex-intombi, ungabona oku kwi Imidiya yokuncokola ngoko nangoko.
Uphuma kuyo yonke indawo okanye ukhutshiwe kwaye ngequbuliso akusekho ukuthanda kukamamazala kunye neefoto zakhe zasegadini nomntu asebenza naye uSusi.
Kamsinya nje xa umntu eqaphela oko, kakade, intlebendwane yonke indawo.
Qala isahluko esitsha ebomini bakho-yeka ixesha elidlulileyo
Nokuba kubonakala kungenakwenzeka ekuqaleni: Qonda ukuba le yimeko nje yexeshana ebomini bakho impilo kwaye ngokuqinisekileyo ungalawula ukushiya ixesha lakho elidlulileyo ngasemva.
Nokuba ubomi bakho bebunzima kangakanani ukuza kuthi ga ngoku.
Kuhlala kukho amanye amashwa ebenzima kakhulu kunawe okwangoku kwaye nabo bakwazile ukushiya ixesha labo elibi ngasemva. Nawe ungayenza loo nto!
Eckhart Tolle-Ukuyeka ixesha elidlulileyo
Ngaba ukucinga kwakho kukwenza ube nengqumbo, umsindo okanye ukuzisizela?
Ukhawulezisa inkqubo yokuguga komzimba wakho ngokuqokelela ezidlulileyo amava engqondweni yakho.
Ngaba unotyekelo loku Bambelela uqinise mandulo?
Myeke ahambe, awumdingi. Zive ubukho bakho kwaye uphume ekuchongeni ngengqondo yakho eyenza uloyiko kuwe.
Yeka le nkqubo iyingozi kwaye ugxininise kwixesha langoku.
Eckhart Tolle eJamani
