Igqityelwe ukuvuselelwa ngoMatshi 8, 2024 ngu URoger Kaufman
Ja, Ukutya kufuneka kube ngamava ibe! Ukutya kudlulela ngaphaya kokungeniswa nje kwaye kunokubonelela ngamava ahlukeneyo eemvakalelo, njengencasa, ivumba, ukumila kunye nenkangeleko.
Isidlo esilungileyo sinokuba ngamava angokweemvakalelo adlulisela uvuyo, ukwaneliseka kunye nokuphila kakuhle.
Indawo yokutyela inokuba yeyoluntu njengoko inika ithuba lokusebenzisana kunye nokwabelana nabahlobo kunye nosapho.
Kuluntu lwanamhlanje, ukutya kudla ngokubonwa njengamava enkcubeko njengoko kukho izithethe ezahlukeneyo kunye nezenzo zokupheka ezinikezela ngamava awodwa.
Abanye abantu bajonge amava amatsha okupheka, ukuzama izitya ezivela kwamanye amazwe okanye ukudibanisa izithako ezahlukeneyo ukwenza amava amatsha okungcamla.
Ngokubanzi, ukutya kunokuba ngamava azanelisayo iimfuno zomzimba nezeemvakalelo kunye Ikhefu inikeza ukwandisa iimvakalelo zethu kunye nokwazisa kwethu ngenkcubeko.
Izithako ezihlala zintle, zintsha, zisempilweni kwaye zinencasa kakuhle ezithi ekugqibeleni zikuzalise ixesha elide zingawona matye ekona eencwadi zakhe zokupheka.
Essen kufuneka ibe ngamava. Ukutya okumnandi, okungcono kwaye okunempilo endaweni yokutya kancinci sisitshixo sokuziva ulungile, uqinisekile.
Uyilento uyityayo. ebenokuqonda oku Nadia Damaso, xa efika ekhaya iikhilogram ezilishumi ubunzima emva kokuhlala ixesha elide kwelinye ilizwe waza watshintsha ukutya kwakhe.
UNadia Damaso ukwabalula ukubaluleka okukhulu kwi- ukuqamba, indlela azinika ngayo izitya zakhe.
Ukujonga iincwadi zakhe ngokuqinisekileyo kufanelekile. Yizame nje, incasa kakhulu - ukutya kufuneka kube ngamava!
Ukutya kufuneka kube ngamava. UNadia Damaso usuka eSwitzerland, uneminyaka engama-21 kuphela ubudala yonke into – kwaye sele efikile indlela ende.
Yaqala xa wayephekela abazali bakhe ekhaya e-Engardin esengumntwana, xa wafikelela kumanani eenkwenkwezi zabalandeli njengeblogi yokutya naxa waphelela kwindawo. Switzerland yapapasha iincwadi zokupheka ezimbini njenge-autodidact, ethengiswe ngobuhle.
Okona kulungileyo Izimvo kwaye uthi ufumana ezona zokupheka zibalaseleyo ngelixa ebaleka.
SWR1 Baden-Wuerttemberg
Ukutya kufuneka kube ngamava - uNadia Damaso
UNadia Damaso okwangoku ukwindlela ekhawulezayo: Ngencwadi yakhe yokupheka ethi "Yitya Ngcono hayi Kancinci" uye wafumana eyona nto ithengiswa kakhulu kwaye woyisa iintliziyo zabantu abathanda ukutya kwihlabathi liphela.
Kule veki ulundwendwe noClaudia Lässer kwi "Zoom Personal" kwaye uchaza ukuba kutheni ukupheka kukwenza wonwabe, kutheni ukutya okunempilo kungahambelani nokwenza ngaphandle kwaye unokwenza ntoni impilo iphefumlelwe.
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Xa isidlo senzelwe ukuba sibe ngamava, kukho izinto ezimbalwa onokuziqwalasela ukwenza amava abe mnandi ngakumbi:
- Umgangatho wezithako: Sebenzisa izithako ezitsha nezikumgangatho ophezulu ukomeleza amava okungcamla. Khetha izithako ezincedisa isitya sakho kwaye unike incasa oyifunayo kunye nokuthungwa.
- Iindlela zokupheka: Indlela opheka ngayo izithako zakho inokwenza umahluko omkhulu kumava encasa. Zama ukuzama iindlela ezahlukeneyo zokupheka, ezinje ngokugcada, ukuqhotsa, ukuqhotsa, okanye ukuqhotsa ukuze utshintshe incasa kunye nokuthungwa.
- Inkcazo: Indlela obonisa ngayo ukutya kwakho inokuchaphazela amava. Cinga ngendlela olungisa ngayo izitya zakho kwisitya sakho ukuze uzenze zibe nomtsalane kwaye zimeme.
- Ukuyila: Vumela ubuchule bakho buqhube simahla kwaye ulinge ngemidibaniso yencasa eyahlukeneyo kunye nezithako. Sebenzisa iziqholo kunye nemifuno ukwandisa incasa kunye nokudala amava amatsha okungcamla.
- Okusingqongileyo: Indawo otyela kuyo inokuba nefuthe kumava akho okutya. Yenza indawo otyela kuyo ikhululeke kwaye yamkelekile ukwenza ukutya kube mnandi nangakumbi.
Ngokwenza oku Tips Ngokulandela ezi zikhokelo, unokuqinisekisa ukuba isidlo sakho siba ngamava angalibalekiyo abhenela kuzo zonke iimvakalelo zakho.
Ama-40 amazwi akhuthazayo malunga nokutya okulungileyo kunye nobugcisa bolonwabo
Iintetho ezingama-40 ezikhuthazayo malunga nokutya okulungileyo kunye nobugcisa bolonwabo | iprojekthi ngo https://loslassen.li
Ukutya akuyona nje imfuneko, kodwa kunye nobugcisa obubandakanya zonke iimvakalelo.
Ukususela kwiphunga kunye nokunambitha ukuya kwintetho kunye nokulungiswa, kukho izinto ezininzi ezinokwenza isidlo sibe ngamava.
Kule ngqokelela ye-40 amazwi akhuthazayo malunga nokutya okulungileyo kunye nobugcisa bokuzonwabisa, uya kufumanisa iimbono ezahlukeneyo kunye nobulumko beembongi, abapheki, ababhali kunye nabanye abantu abagxininisa uvuyo lokutya kunye nokubaluleka kokutya kunye.
Ukuba uyayithanda ividiyo yam kwaye ufuna ukufumana umxholo okhuthazayo ngakumbi ungalibali ukundinika ubhontsi kwaye ubhalise.
Impendulo yakho kunye nenkxaso ibalulekile kum ukuze ndiqhubeke ndikwenzela umxholo obalaseleyo.
Enkosi ngokundikhapha!
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Ngoku ndilambe ngokwenene; hamba uyokutya Thai Yumi Yumi