Ulukhanyisa njani usuku lwakho ngaphantsi komzuzu?

Igqityelwe ukuvuselelwa ngoMatshi 17, 2024 ngu URoger Kaufman

Ukucinga ngako

Sonke ngokuqinisekileyo siye safumana enye edinayo ngexesha elinye okanye kwelinye Amava ukuba sizibambele kwimeko engathandekiyo ekubonakala ngathi akukho ndlela yokuphuma kuyo ingaphandle lee kwakukho okungakumbi okwakuza kufunyanwa.

Ulukhanyisa njani usuku lwakho ngaphantsi komzuzu?

Kwindalo iphela apho ixesha lityibilika kwiminwe yethu njengesanti, sihlala sikhangela iifomula zomlingo ukuze sizalise ubomi bethu bemihla ngemihla ngovuyo.

Kodwa siwukhulula njani lo mlingo ngaphantsi komzuzu? Apha kutyhila isikhokelo sokudala esiya kuqaqambisa imini yakho ngephanyazo.

1. Ncama uncumo: Uncumo lufana nesitshixo esinokuvula naluphi na ucango. Zinike okanye uncume umntu osondeleyo. Esi senzo sobubele sinokusebenza imimangaliso kwaye sikhanyise ngokukhawuleza usuku lwakho.

2. I-Deep Breath Adventure: Vala amehlo akho kwaye uphefumlele phezulu. Yiba nomfanekiso-ngqondweni wokukhanya kunye nokulunga okugeleza kuwe ngawo wonke umphefumlo. Njengoko uphefumla, ukhulula onke amaxhala. Lo msebenzi ulula unokukuhlaziya ngokukhawuleza kwaye utshintshe umbono wakho.

3. Umbulelo Flash: Khawuleza ucinge ngezinto ezintathu onokuthi uzinike... heute unombulelo. Amandla e Umbulelo unokukhanyisa intliziyo yakho kwaye ukuboniseindlela obutyebi ngayo ubomi bakho - konke ngaphantsi komzuzu.

4. Intlantsi yempembelelo: Vula incwadi kwiphepha elingafunekiyo okanye skrola kwi-app yakho yacaphulo oyithandayo. Isicatshulwa sokuqala okanye isicatshulwa osifundileyo yintlantsi yakho yenkuthazo kwi tag. Vumela eli gama okanye ibinzana libe yinkwenkwezi ekhokelayo.

5. Iyeza loMculo loMculo: Dlala ingoma oyithandayo okanye ingoma ekwenza wonwabe, nokuba yinto nje yemizuzwana embalwa. Umculo unesakhono esikhethekileyo sokuphakamisa imo yethu ngoko nangoko kwaye usithuthele kwelinye ilizwe.

Ngokubandakanya la manyathelo alula kodwa anamandla kwindlela yakho yemihla ngemihla, unokuguqula usuku lwakho ngaphantsi komzuzu. Khumbula ukuba ulonwabo luphakathi izinto ezincinci kwaye ihlala iphefumla nje, uncumo okanye ilizwi kude. Khulula umlingo kwaye ubone ukuba usuku lwakho luhamba njani ukukhanya okutsha liyakhazimla.

Ewe, indlela enokwenzeka yokuphuma inokuba yile vidiyo imfutshane.

Ulukhanyisa njani usuku lwakho ngaphantsi komzuzu?

Ndinoxanduva lwendlela endiziva ngayo kwaye ndiyabakhetha imizwaendiyivayo, umzuzu ngomzuzu ebomini bam 🙂

Iintsana ezihlekayo

umthombo: FunnyEcho

Iindlela ezili-10 ezilula | Ulukhanyisa njani usuku lwakho ngaphantsi komzuzu?

Zininzi iindlela ezilula zokwenza oku imini ngaphantsi komzuzu ukukhanyisa.

Nazi ezinye iingcamango:

1. Ncuma: Uncumo olulula lunokuba nefuthe elihle ngoko nangoko kwimo yakho kwaye luchaphazele abo bakungqongileyo.
2. Phefumla: Thatha umzuzwanaukuphefumla kakhulu. Gxininisa ekuphefumleni kwakho kwaye uzive uxinezeleko lwakho luyancipha.
3. Cinga kakuhle: Cinga ngento ekwenza wonwabe okanye isiganeko esizayo okhangele phambili kuso.
4. Mamela umculo: Yonwabela ingoma yakho oyithandayo okanye ingoma emnandi eya kuphakamisa umoya wakho.
5. Nandipha i uhlobo: Ukuba kunokwenzeka, phuma ngaphandle kwaye wonwabele umoya omtsha kunye nendalo ekungqongileyo.
6. Yiba nombulelo: Cinga ngezinto ezintathu onombulelo ngazo. Oku kutsalela ingqalelo yakho kwiinkalo ezintle ngawe impilo.
7. Nika izincomo: Zinike wena okanye omnye umntu ukuncoma okuzenzekelayo. Idala umoya omhle.
8. Shenxisa: Yenza iintshukumo ezimbalwa ezikhawulezayo nezikhuthazayo ukuvuselela ukujikeleza kwakho.
9. Yiba nencoko emfutshane: Thetha nomhlobo okanye umntu osebenza naye ngento eyakhayo okanye ehlekisayo.
10. Yiba nombono: Khawufane ucinge indlela eyakho Usuku luyimpumelelo kwaye ufezekise iinjongo zakho ukufikelela.

Zonke ezi zinto zincinci zinokukunceda ukhanyise umoya wakho kwaye uwenze ube nethemba ngaphantsi komzuzu iqale imini ukuvumela.

Zama oko kukufaneleyo!

Intsasa yokukhanya kwelanga: Ibali malunga namandla olonwabo oluncinci | uyiqaqambisa njani imini yakho

Kwakungentsasa engwevu edolophini xa uLena elele wacima iwotshi yakhe yokulumkisa. Wayeziva ediniwe kwaye engenamdla, imini yayibonakala iluqale kakubi. ULena wayengakhumbuli nokuba wayegqibele nini ukonwaba ngokwenene.
Uthe xa ezirhuqa kancinci ephuma ebhedini esiya kwigumbi lokuhlambela, amehlo akhe awela kwinqaku awayelixhome esipilini kwiintsuku ezimbalwa ezidlulileyo. Yathi: "Yonke imihla sisipho. Fumana ulonwabo oluncinci kwaye ulukhanyise usuku lwakho! ” Ngelo xesha wagqiba kwelokuba lixesha lokuba abe nayo utshintsho ukuzisa.
Emva kokuhlamba nokugqoka, uLena waqala ukulandela isiluleko sakhe. Wancuma esipilini weva umoya wakhe uphucuka kancinci. “Ke, sisiqalo eso!” wazicingela.
Endleleni eya emsebenzini, uLena wagqiba ekubeni aphulaphule umculo kwii-headphones zakhe. Wakhetha uluhlu lwakhe lokudlala aluthandayo kwaye wacula kunye ngokuzolileyo. Ngoko nangoko weva indlela iingoma eziwuchukumisa ngayo umphefumlo wakhe kwaye zaqaqambisa ngakumbi umoya wakhe.
Wathi uLena akufika kwisikhululo sikaloliwe ohamba ngaphantsi komhlaba, wabona indoda ihleli epiyano idlala iingoma ezimnandi. Wayithanda italente yakhe waza wema waphulaphula. Emva kokuba egqibile, abantu ababebangqongile baqhwaba ngomdla. U-Lena wayenombulelo ngale konsathi engalindelekanga kwaye wanika umculi isimemo ukuncuma kunye neengqekembe ezimbalwa njengokuqatshelwa.
Wathi akungena eofisini yakhe, wagqiba ekubeni abothuse abo asebenza nabo ngokubancoma. Uye wancoma amalungu eqela lakhe ngomsebenzi wabo kwaye wawuva umahluko amandla afanelekileyo ndandlala egumbini. Wonke umntu wayonwabile ngaloo nto amagama amnandi kwaye wambulela kakhulu uLena.
Ngexesha lesidlo sasemini, uLena waphuma ngokufutshane kwaye wahamba epakini ekufutshane. Wayewonwabela umoya omtsha kunye nendalo emngqongileyo. Wawavala amehlo okomzuzwana waziva ewolwa bubushushu bemitha yelanga.
Emva kwemini, uLena uthathe inxaxheba kwiklasi ye-yoga emfutshane ekufutshane. Imithambo yamnceda phelisa uxinzelelo kwaye uhlaziye amandla akho. Weva ukukhululeka kwakhe koxinzelelo, kwaye waba nombulelo ngeli khefu lincinci.
Ekupheleni kosuku lomsebenzi, uLena wajonga uludwe lwezinto awayenombulelo ngazo. Wancuma njengoko efunda amanqaku awayewaphawulile imini yonke: umculo okhuthazayo, i-busker enetalente, uhlaza olutsha epakini, kunye ukuphumla Iklasi yeYoga.
Endleleni eya ekhaya, uLena waqaphela indlela ilanga eliphuma ngayo ngokukhawuleza emva kwamafu kwaye lihlamba izitrato ngokukhanya kwegolide. Wakhumbula indlela awayeyiqale ngayo intsasa - engwevu kwaye engenamdla. Kodwa ngoku ekubeni wayezifunele ulonwabo oluncinane, imini yakhe yayizaliswe ngamaxesha anjengala.
ULena waqonda ukuba oku encinci Amaxesha olonwabo ayenze imini yaqaqamba kakhulu. Wagqiba koku Einstellung elungileyo ukugcina kwaye uqhubeke ujonge ulonwabo oluncinci kubomi bemihla ngemihla. Ngoncumo emlonyeni wakho kunye nokufudumala ukuziva entliziyweni Waluqalisa uhambo lwakhe oluya ekhaya kwaye wayekhangele phambili kwinto eyayiza kuziswa lusuku olulandelayo.

Umthombo: Akwaziwa