Igqityelwe ukuhlaziya ngoAprili 7, 2023 ngu URoger Kaufman
“Hleka uze uyeke” libinzana elidla ngokusetyenziswa ukuchaza imbono entle nekhululekileyo ngobomi.
Kumalunga nokwamkela iimeko ezinzima ngoncumo nangesimo sengqondo esikhuthazayo endaweni yokuvumela iingcinga neemvakalelo ezingakhiyo ukuba zikongamele.
Ukuhleka kunye nokuyeka kunokuthetha ukukhululeka kwiinkolelo zakudala kunye neemvakalelo ezingathandekiyo ngokuzivumela ukuba uhambe kwaye ugxininise kwizinto ezilungileyo ebomini.
Yindlela yokuzisa ulonwabo ngakumbi kunye nokuzola ebomini bethu kwaye usincede sigxile kwezona zinto zibalulekileyo.
Kukho iindlela ezahlukeneyo kunye neendlela ezinokusinceda sihleke ngakumbi kwaye siyeke ukuhamba, njengokucamngca, i-yoga, uburharha, ukubonga kunye nengqondo.
Ngokuzipha ixesha rhoqo kwezi zinto, sinokwandisa ukuqonda kwethu size someleze amandla ethu okujongana neemeko ezinzima ngesimo sengqondo esifanelekileyo.
Ekugqibeleni, ukuhleka kunye nokuyeka ukuhamba kumalunga nokuzikhulula kumthwalo wexesha elidlulileyo, sigxile kwizinto ezilungileyo ebomini, kwaye sizilungelelanise nekamva elonwabileyo nelizalisekileyo.
Ama-20 amazwi akhuthazayo malunga nokuhleka kunye nokuyeka
Ukuhleka nokuyeka zizinto ezibalulekileyo kubomi obonwabisayo nobanelisayo.
Ukuhleka kunokusinceda sithomalalise uxinezeleko kuze kusikhuthaze.
Idibanisa nomntwana wethu wangaphakathi kwaye isikhumbuza ukuba ubomi abusoloko bubaluleke kakhulu.
Ukuyeka ukuhamba yenye inkalo ebalulekileyo yokuphila ubomi obanelisayo. Kuthetha ukuyeka iinkolelo zakudala kunye neengcinga ezingakhiyo kwaye ugxininise kwizinto ezilungileyo ebomini.
Xa sifunda ukuyeka, sinokuzikhulula kumthwalo wexesha elidlulileyo size sigxile kwikamva elonwabisayo.
Nanga ama-20 akhuthazayo Iintetho malunga nokuhleka kunye nokuyeka, ukusikhumbuza ukuba kubaluleke kangakanani ukudibanisa ezi zinto zimbini ebomini bethu.
"Ukuhleka ngowona mgama umfutshane phakathi kwabantu ababini." -UVictor Borge
"Ngamanye amaxesha eyona nto ingcono ukuyenza kukuhleka kwaye uqhubeke." -Ayaziwa
"Ukuhleka kunye nokuyeka zizinto ezimbini ezenza ubomi bube mnandi." -Ayaziwa
"Ukuhleka yindlela efanelekileyo yokunciphisa uxinzelelo kwaye ujabulele ubomi." -Ayaziwa
"Awukwazi ukwenza into enkulu yonke imihla, kodwa unokwenza into elungileyo yonke imihla kwaye oko kubandakanya ukuhleka." -Ayaziwa
“Ukuhleka sisimasaji sangaphakathi.” -Ayaziwa
“Hamba kwaye makwenzeke ubomi. Themba ukuba iNdalo yonke ikukhokelela ngendlela efanelekileyo.” -Ayaziwa
"Ukuhleka lolona nyango lulungileyo loxinzelelo." -Ayaziwa
"Ubomi bufutshane kakhulu ukuba ungahleki kwaye uthande." -Ayaziwa
"Ukuhleka kuvula intliziyo kwaye kusenza sibe nobomi ngendlela entsha." -Ayaziwa
“Ukuhleka lioli eliphilisa umphefumlo. Xa sihleka, siyeka uxinzelelo lwethu kunye namaxhala kwaye sivule iintliziyo zethu kuvuyo kunye nolonwabo." -Ayaziwa
Ukuhleka kufana nelanga endlwini. —UWilliam Makepeace Thackeray
"Ukuhleka lolona nyango lulungileyo loxinzelelo." -Ayaziwa
"Ubomi bufutshane kakhulu ukuba ungahleki kwaye uthande." -Ayaziwa
"Ukuhleka kuvula intliziyo kwaye kusenza sibe nobomi ngendlela entsha." -Ayaziwa
“Ukuhleka kufana nokukhupha umphefumlo.” -Ayaziwa
“Xa sihleka, sinxibelelana nomntwana wethu wangaphakathi kwaye siphinde sifumane ubunyulu bethu kwakhona.” -Ayaziwa
Ukuhleka luhlobo olo uthandoukuze sizinikele ngokwethu.” -Ayaziwa
"Ukuhleka kukubonakalisa inkululeko kunye namandla angaphakathi." -Ayaziwa
Ukuhleka nokuyeka kufana nemitha yelanga ekhanyisa ubomi bethu kwaye ifudumale. -Ayaziwa
Uburharha, ukhulula kwaye uyihleka nje
uburharha Icebiso- Hleka ukhulule. Ewe, inkwenkwe yenza ngokufanelekileyo: uburharha, yekela kwaye uhleke 🙂
Ngokuqinisekileyo nonke niyasazi isilogeni sentengiso ye-Nike?
Inkwenkwe yaseFortnite idanisa ifloss yamazinyo okwenyani! Hleka ukhulule
umthombo: Ndiyavuma
FAQ malunga nokuhleka kunye nokuyeka
Kuthetha ukuthini ukuhleka?
Ukuhleka yimpendulo yendalo yomzimba kuburharha novuyo. Ifunyanwa imnandi ngabantu abaninzi kwaye inokunceda ukunciphisa uxinzelelo kunye nokwandisa impilo-ntle.
Kuthetha ukuthini ukukhulula?
Ukuziyeka kuthetha ukuzikhulula kwiingcinga ezimbi, iimvakalelo okanye amava kwaye ugxile kwizinto ezilungileyo ebomini. Kwakhona kuthetha ukuyeka iinkolelo zakudala kunye neepateni kunye nokuvulelwa ukutshintsha.
Kutheni kubalulekile ukuhleka?
Ukuhleka kunokunceda ukunciphisa uxinzelelo, ukomeleza amajoni omzimba kunye nokwandisa impilo-ntle. Inokunceda ekuphuculeni ubudlelwane kwaye isikhumbuze ukuba ubomi abusoloko bubaluleke kakhulu.
Kutheni kubalulekile ukuyeka?
Ukuyeka ukuhamba kubalulekile ukuyeka iingcinga neemvakalelo ezingakhiyo kwaye ugxile kwizinto ezilungileyo ebomini. Inokusinceda isikhulule kumthwalo wexesha elidluleyo ize isiqhubele kwikamva elonwabisayo.
Unokufunda njani ukuhleka nokuyeka?
Kukho iindlela ezahlukeneyo zokufunda, ukuhleka kunye nokuyeka. Ezi ziquka ukucamngca, i-yoga, imithambo yokuphefumla, uburharha kunye nobuhlobo. Kwakhona kunokuba luncedo ukufumana inkxaso yobuchwephesha kwigcisa okanye kumqeqeshi.
Ziziphi iingenelo zokuhleka kunye nokuyeka?
Iinzuzo zokuhleka kunye nokuyeka ukuhamba zininzi. Banokunceda ukunciphisa uxinzelelo, ukwandisa impilo-ntle, ukuphucula ubudlelwane, ukuphakamisa isimo sengqondo, kunye nokuphucula umgangatho wobomi.
Ngaba wonke umntu unokufunda ukuhleka nokuyeka?
Ewe, wonke umntu unokufunda ukuhleka nokuyeka. Nangona kunjalo, kuthatha ukuziqhelanisa kunye nomonde ukuphuhlisa ezi zakhono kunye nokuzidibanisa ebomini.
Ngaba ikhona enye into endifuna ukuyazi malunga nokuhleka nokukhulula?
Kukho ezinye izinto ezimbalwa omele uzazi malunga nokuhleka kunye nokuyeka:
- Ukuhleka kunye nokuyeka zidibene. Ngokufunda ukuziyeka, unokufunda nokuhleka izinto ezincinane ebomini.
- Ukuhleka kunokosulela. Xa uqala ukuhleka, unokufumana abanye abantu abakufutshane nawe ukuba bahleke nawe, oko kunokunceda ukudala isimo sengqondo esihle kunye nolonwabo.
- Zininzi iindlela ezahlukeneyo zobuchule kunye nemithambo yokufunda ukuhleka nokuyeka. Kunokuba luncedo ukuzama iindlela ezahlukeneyo kwaye ubone oko kusebenza kakuhle kuwe.
- Ukuhleka nokuyeka akusoloko kulula. Kudla ngokufuna umsebenzi nokuzimisela ukwahlukana nemikhwa emidala neepatheni zokucinga uze wenze emitsha, eyakhayo.
- Ekugqibeleni, kubalulekile ukuqaphela ukuba ukuhleka kunye nokuyeka ukuhamba akuthethi ukuba kufuneka ungazinaki iingxaki okanye imingeni ebomini. Imalunga nokugxila kwizinto ezilungileyo kunye nokuyeka izinto ongenakuzilawula ukuze udale ikamva elonwabileyo nelizalisekileyo.
Haha umhle! Haha funeka uhleke nje!
Ndiyifumana iyoyikisa xa amazwi ekwenza ucinge.
Amabali, amabali, izikweko, izicatshulwa kunye neziqhulo zibalulekile kum kuba zikholisa ukungena nzulu kwaye zihlala zinentsingiselo. Iintsomi, amabali, imizekeliso kunye neentsomi zazibaluleke kakhulu kum, ingakumbi ngexesha lobuntwana nobutsha bam. Kum, yayiluhlobo oluthile lokuziqhelanisa, ukuzazi okanye ukuzazi.