E qetetse ho nchafatsoa ka la 20 Phuptjane 2023 ke Roger Kaufman
Ho ithuta ho tlohela - mekhoa e khahlanong le khatello ea kelello e sebetsang
Lefatšeng le phathahaneng moo bophelo ba letsatsi le letsatsi bo atisang ho khetholloa ke khatello ea maikutlo le tsitsipano, bohle re labalabela mokhoa oa ho lokolla khatello ena le ho fumana khotso ea kelello.
Ho tlohela ke mokhoa o matla o ka re lumellang ho etsa joalo.
Ke tsebo ea ho itokolla menahanong e sithabetsang, matšoenyehong le tšabong le ho fihlela boemo ba khutso le botsitso bo kahare.
Ka poso ena re tla hlahloba kamoo u ka ithutang ho tlohela Khatello ea maikutlo e tiisitsoe bophelong ba letsatsi le letsatsi tlosa.
Ho tloha ho boikoetliso ba kelello ho ea ho ho hlophisa bocha ba hau kelello ho theha meeli e phetseng hantle, re tla fumana malebela le mekhoa e sebetsang ho u thusa ho fokotsa khatello ea maikutlo le ho phela bophelo bo khutsitseng le bo khotsofatsang.
Itokiselitse ho tlohela khatello ea kelello le kgotso ya ka hare ho fumana?
Ha re qaleng!
Vera F. Birkenbihl o bontša ka tsela e qabolang hore na u etsa joang e tiisa khatello ea maikutlo bophelong ba letsatsi le letsatsi ithute ho tlohela.
khathatso 'me khatello ea kelello e senya tsamaiso ea rona ea 'mele ea ho itšireletsa mafung.
Mohlomong ua batla ithute khatello ea maikutlo 'me u tlohele khalefo ka tsela ea setsebi molemong oa bophelo bo botle ba hau.
Ho sheba feela lethathamong la litaba ho bonts'a mekhoa le mekhoa e fapaneng e lekiloeng le e lekiloeng ea anti-stress.
- Nka boloka kelello e hlaphohileng joang ha ke tobane le khatello ea maikutlo le BOHALE?
- Ho tlohella ho tsamaea ka mokhoa oa tšoarelo;
- Nka tsoa joang mosebetsing oa phofu le ho kena... Tlohella ithute le ho nka boikarabelo?
- Repertoire ea Tlohella ithute;
- ho feta nako bakeng sa bophelo ba letsatsi le letsatsi, ho ea katlehong;
- Ho ea ho ntle le maemo Lerato;
- Tse fanang ka thabo e khaphatsehang;
- Melao-motheo ea kamano ea psyche;
- khalefo le Khatello ea Kelello lia tšoaetsanoa, phello ea resonance.
Koetliso ea Pososelo | Mokhoa o motle oa ho thibela khatello ea maikutlo | Vera F. Birkenbihl | Ithute ho tlohela
Pheko e MOLEMO bakeng sa khatello ea maikutlo le khalefo.
Maano a tšehelitsoeng ke mahlale a boitsamaiso ba hau.
Vera F. Birkenbihl o bontša litsela tse ’maloa tseo ka tsona re ka bang betere, ra atleha haholoanyane ’me, ka holim’a tsohle, ra thaba haholoanyane. leben ka khona. Koetliso e tsebahalang ea pososelo ke e 'ngoe ea tsona natürlich ho repertoire 🙂
Moithuti bokamoso com Andreas K. Giermaier
MAHLOMOLA a fokolang - Thabo e eketsehileng - Anti STRESS | Ithute ho TANTŠA | Vera F. Birkenbihl | Ithute ho tlohela
Batho ba bangata ba nahana hore ba na le khatello ea maikutlo. Leha ho le joalo, hangata sena ke ntlha e le 'ngoe feela ea tse ngata. Ntho ea bohlokoa ka ho fetisisa ke hore BA NA LE THABO E LELENG HO EKETSEHILENG bophelo na le. Vera F. Birkenbihl o mo fa MOKOTSI Maano a ho thibela khalefo bakeng sa MORE THABO bophelong
Moithuti bokamoso com Andreas K. Giermaier
Kenya lihomone tsa thabo khahlano le khatello ea maikutlo | ama | Vera F. Birkenbihl | Ithute ho tlohela
Li-hormone tsa thabo li lokolloa feela ka ho ba hammoho Lerato. Hangata bophelong ho thata. Mathata, litšitiso, ho kula. Ke eng e thusang? Vera F. Birkenbihl o hlalosa ka botlalo HumorRe lokolla lihomone tsa thabo joang le ho fokotsa khalefo le khatello ea maikutlo.
Moithuti bokamoso com Andreas K. Giermaier
U SE KE UA TSOA HO TŠOAHA JOANG hona joale | U se ke ua ba phofu | Anti-Anger | Vera F. Birkenbihl | Ithute ho tlohela
Vera F. Birkenbihl e bonts'a hore na u se ke ua ba MOHLOMONG joang linakong tse sithabetsang, empa ho e-na le hoo u ka boela ua fumana MATLA bophelong ba hau ka mekhoa e nepahetseng ea boko. https://LernenDerZukunft.com
Moithuti bokamoso com Andreas K. Giermaier
Qetellong Robala HAHLE hape Litaelo tsena LI THUSA | Vera F. Birkenbihl
Batho ba bangata ba nahana hore ba na le khatello ea maikutlo. Leha ho le joalo, hangata sena ke ntlha e le 'ngoe feela ea tse ngata. Ntho ea bohlokoa ka ho fetisisa ke hore BA NA LE THABO E LELENG HO EKETSEHILENG bophelo na le. Ho thuisa e ka ba e 'ngoe ea litsela tse molemohali tsa ho... matla a ka hare ho kgutla.
Moithuti bokamoso com Andreas K. Giermaier
Vera F. Birkenbihl e ne e le mang?
Vera Felicitas Birkenbihl (ea hlahileng ka April 26, 1946 Munich; † December 3, 2011 Osterholz-Scharmbeck) e ne e le mokoetlisi oa tsamaiso ea Jeremane le sengoli se seng sa tšōmo. O ne a nkoa e le eena feela mosali ea tsebahalang har'a libui tse susumetsang.
Vera F. Birkenbihl o ithutile thuto ea kelello le boqolotsi ba litaba USA. Morali oa mokoetlisi oa botho le moeletsi oa tsamaiso Michael Birkenbihl esale e nts'etsapele mekhoa ea ho ithuta e ipapisitseng le lipatlisiso tsa boko ho tloha 1969.
Ka 1970 o ile a fana ka lipuo le lithupelo tsa hae tsa pele USA mme o sebelitse e le mokoetlisi le sengoli se ikemetseng ho tloha ha a khutlela Europe ka 1972. O qetetse ho lula Osterholz-Scharmbeck.
Birkenbihl o ile a fumanoa a e-na le lefu la Asperger. O shoeletse ka hare ho fetola ea lilemo li 65 ho tloha pulmonary embolism.
Bohareng ba lilemo tsa bo-1980, Vera F. Birkenbihl o ile a fumana botumo bo boholoanyane ka mokhoa o iketselitseng oa ho ithuta puo, mokhoa oa Birkenbihl.
Sena se ile sa tšepisa hore se tla tsoela pele ntle le "ho qhekella" mantsoe. Mokhoa e emela thuto ea konkreite ea thuto e sebetsang hantle bokong.
Ka mantsoe a hae, lentsoe lena ke phetolelo ea lentsoe "bokhoni bo botle" bo tsoang kantle ho naha ho tsoa USA.
Lithupelong le liphatlalatsong, o ne a sebetsana le lihlooho tsa ho ithuta le ho ruta ha boko, ho sekaseka le ho nahana ka boqapi, nts'etsopele ea botho, thuto ea lipalo, pragmatic esotericism, liphapang tsa bong bo khethehileng le ho tšoaneleha nakong e tlang.
O ile a bua ka lihlooho tsa esoteric Thorwald Dethlefsen.
Vera F. Birkenbihl o thehile ntlo ea khatiso 'me, ka 1973, Institute for Brain-Friendly Work. Ntle le lenaneo la hae la likarolo tse 2004 la Kopfspiele, le hlahisitsoeng ka 22, e ne e le setsebi lethathamong la Alpha ka 1999. Maikutlo a sekete sa boraro sa lilemo e ka bonoa ho BR-alpha.
Ho fihlela ka selemo sa 2000 Birkenbihl libuka tse limilione tse peli rekisitsoe.
E 'ngoe ea lintho tse ka sehloohong tseo ba neng ba tsepamisitse maikutlo ho tsona ho fihlela morao tjena e ne e le sehlooho sa phetisetso ea tsebo e bapalang le maano a ho ithuta a lumellanang (maano a sa ithuteng), a neng a reretsoe ho nolofatsa mosebetsi o sebetsang bakeng sa baithuti le matichere.
Har’a tse ling, o ile a qapa mokhoa oo Lenane la ABC.
Ithute ho tlohela lipolelo
