E qetetse ho nchafatsoa ka la 18 Mmesa 2022 ke Roger Kaufman
Tlohella - Inspiration - bohlale ba bophelo
Ke motho feela eo moea o theohelang ho eena, eo moea o buang ka eena, ea ka rutang.
Ralph Waldo Emerson
Liqeto tse molemohali tseo nkileng ka li etsa
Ho bina 'mino oa sekotlolo -' mino o monate o nang le phello ea pholiso moeeng oa ho tlohela le ho ikutloa hantle
Mona u ka utloa melumo ea likotlolo le litloloko ka mokhoa oa puristic haholo, ka linako tse ling feela ka bonolo li tsamaea le melumo e loketseng haholo ea tlhaho e kang molumo oa leoatle, ho lla ha molatsoana kapa pina ea linonyana.
Ho tsepamisitsoe maikutlo holim'a ho otla likotlolo tse fapaneng tsa khale (likotlolo tsa lipina tsa Tibetane, cymbala e nyane ea Tingsha le tšepe ea Ganta).
Tšebelisano ea melumo, maqhubu a malelele a molumo le khefutso, khutso e lipakeng li na le phello e bonahalang. positive, matleng a rona a ho ipholisa, a be le phello e molemo 'meleng, kelellong le moeeng.
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Realm of the senses - 'Mino o monate oa ho phomola ho tlohela, ho ikutloa hantle le ho natefeloa
Realm of the Senses - 'Mino o monate oa ho phomola o tsoang Middle Kingdom ho tlohela, ho ikutloa hantle le ho natefeloa ke Amazon: https://amzn.to/37tEprF Ho ea leqepheng la lehae: https://web.neptun24.com Lipina tsena tse kang litoro ka tsela e ikhethang li kopanya bobebe ba Asia le litsebo tsa ho qapa tsa sebini se ikhethang Sid Francis Tepperwein hore e be mosebetsi o tsoileng matsoho, o babatsehang oa bonono o nang le metso e metle ea Machaena.
Litokisetso tse boreleli tsa botle bo khahlang li senya maikutlo a hau ka litšoantšo tse ntle, 'me li rala motheo o motle oa maeto a monate le a monate a ho ea Middle Kingdom.
E ratehang! Livideo tsa rona tsa Relax li kopanya 'mino oa morao-rao oa liletsa le litšoantšo tsa tlhaho boikhathollo ea 'mele, kelello le moea.
'Mino o monate o monate, o khutsitseng le o liehang o ka sebelisoa e le' mino oa ho phomola, 'mino oa ho ithuta, ho sebetsa le ho ithuta, joalo ka' mino oa maikutlo, 'mino o thusang ho robala o khutsitseng, e le pina ea molumo oa yoga le ho thuisa,' mino oa bophelo bo botle, 'mino oa morao-rao, ha Spielen kapa bakeng sa ho sebedisetswa monate feela.
Mona u tla fumana sebaka se khutsitseng le se setle bakeng sa khothatso, khutso, pholiso le ho phomola ho fumana lintho tse ncha tse ntle eneji, le le ho nchafatsa libeteri tsa hau hape 'me u sebetsane le bophelo bo sithabetsang ba letsatsi le letsatsi hape. Phomola hammoho le tlhaho le 'mino oa liletsa. Lifilimi tsa rona tsa tlhaho li tlisa kutloano le khutso bophelong ba hau ba letsatsi le letsatsi!
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Pholiso ea Ayurveda: 'Mino o monate, o monate oa ho tlohela le ho ikutloa hantle
Pholiso ea Ayurveda: 'Mino o motle bakeng sa Tlohella le Wellbeing ka Gomer Edwin Evans. Mamela 'me u reke mona: https://backl.ink/1507896
Ho ea leqepheng la lehae: https://web.neptun24.com Ka lilemo tse likete, meriana ea Ayurvedic e thusitse batho ho fumana bophelo bo botle le bophelo bo botle.
Gomer Edwin Evans o u tšehetsa ka mosebetsi ona oa sepakapaka oa melumo ea pholiso le likarolo tsa ho thuisa lits'ebetsong tsa Ayurveda.
Natefeloa ke ho silila ho folisa, monko oa oli e nkhang hamonate le ho fumana kutloano Balance li-doshas. Lipina tsena li kokobetsa moea ka bonolo le ka bonolo ’me li etsa hore matla a ’mele ka booona a fole ka tsela e monate ka ho fetisisa. Bophelo bo botle tlas'a pontšo ea palesa ea lotus!
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OM-Ho Thuisa: 'Mino o monate -' mino o khethehileng oa ho phomola ho tlohela le ho ikutloa hantle
Ho ipapisitsoe le noto e halalelang ea mantric OM, Dorothee Fröller o thehile 'mino ona oa ho thuisa o khahlang ka botebo le o susumetsang.
Tšebelisano ea boselamose ea OM, e binoang ka mokhoa o ikhethileng ke Hans Thomas Stepanik, le melumo e monate, e mofuthu le e bonolo ea lekolilo ea Dorothée Fröller e etsa molumo o ikhethang haholo bakeng sa o khethehileng. Boiphihlelo boemo bo tebileng, bo fodisang ba phomolo.
'Mino oa ho thuisa o kang oa litoro oa botle bo sa feleng le matla a ho folisa.
Livideo tsa Relax li kopanya 'mino oa morao-rao oa liletsa le litšoantšo tsa tlhaho tse sebeletsang ho phomola' mele, kelello le moea.
'Mino o monate o monate, o khutsitseng le o liehang o ka sebelisoa e le' mino oa ho phomola, 'mino oa ho ithuta, ho sebetsa le ho ithuta, joalo ka' mino oa maikutlo, 'mino o thusang ho robala o khutsitseng, e le pina ea molumo oa yoga le ho thuisa,' mino oa bophelo bo botle, 'mino oa morao-rao, ha Spielen kapa bakeng sa ho sebedisetswa monate feela.
Mona u tla fumana sebaka se khutsitseng le se setle bakeng sa pululelo, ho khutsa, ho folisa le ho phomola, ho nchafatsa libeteri tsa hau ka matla le matla a macha le ho sebetsana ka katleho le bophelo bo sithabetsang ba letsatsi le letsatsi hape. Phomola hammoho le tlhaho le 'mino oa liletsa. Lifilimi tsa rona tsa tlhaho li tlisa kutloano le khutso bophelong ba hau ba letsatsi le letsatsi!
RELAXLOUNGE.TV
Matla a pholiso a ho phomola: Motho ea phutholohileng ke motho ea phelang hantle - 'mino o monate
'Mino o khethehileng oa ho phomola - Matla a pholiso a ho phomola: Ho phomola monna Is A Sane Man ka Gomer Edwin Evans. Lipina tsena tse monate tsa Gomer Edwin Evans li etsa hore ho otla ha pelo ea hau (hangata hoo e ka bang ha 70 ka motsotso) ho ikamahanye le morethetho o thobang oa 'mino ona o folisang (60 beats ka motsotso) ha u mametse 'mino ona o khethehileng oa boikhathollo. Lipina tse bonolo, tse bonolo le tse mofuthu li khothalletsa ho lokolloa ha li-endorphin. 'Mele oa hau o fetohela ho "phomolo"' me o natefeloa ke tumellano e ntle ea 'mele, kelello le moea.
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