Nzira yekuita sei zvinobudirira nekushushikana nematambudziko?
Tsvaga nzira dzekudzikama uye simba 🌱💪. Dzidza kugona kushushikana uye matambudziko uye kusangana nawo nekurangarira.
Tsvaga nzira dzekudzikama uye simba 🌱💪. Dzidza kugona kushushikana uye matambudziko uye kusangana nawo nekurangarira.
🚀Simbisa huropi hwako ne 🧠 kufunga & kukurudzira mazano! Wedzera kuita, kuderedza kushushikana & kuzadzisa zvinangwa nekukurumidza!🌟
Munyika iyo inowanzozara nekushushikana, inogona kuva rusununguko rwechokwadi kudzidza unyanzvi hwekurega kuenda.
Overstimulation uye kusagadzikana chinhu chinosundira vanhu kumiganho yavo. 10 matipi anobatsira anopokana nekuremerwa kwekunzwa uye kushushikana.
Haikwanise kurega Zvikonzero | uye kuti unozviita sei. Muzviitiko zvakawanda muhupenyu hwedu tinofanira kurega. Rega uenderere mberi nazvo, ikozvino!
Dzidza kurega - anti-stress nzira dzinoshanda - Dzidza kurega kuenda - anti-stress nzira dzinoshanda. Hasha nekushushikana zvinokuvadza.
Vhidhiyo yekuzorodza Zorora - Zorora nevhidhiyo yeawa imwe pakati penzvimbo yakanaka yematsutso yemasango ane mavara.
Kufungisisa kunovakazve uropi. Kufungisisa kwave kune nzvimbo yakasimba mutsika nezvitendero zvakawanda kwezviuru zvemakore Vhidhiyo yekufemerwa
Nzou Sabu 🐘 akatiza paKnie circus neSvondo 📅 ndokuenda rwendo 🚶♀️ nemudhorobha reZurich.
Inonakidza skit nezve phobias: kurega phobias. Inonakidza sketch nezvekuregedza phobias - vhidhiyo kuburikidza neCarstenHoefer. 😰💭🚫
81 Mazwi akakurumbira aBuddha - Rega kutsamwa uye kushushikana, chirevo chehungwaru kubva kuna Buddha.
Maonero atinoita nyika zvakasiyana kuburikidza nemadimikira. Maonero anonakidza kwazvo eVera F. Birkenbihl's anti-stress strategy 📹 ✨ ❤️