Yakapedzisira kugadziridzwa musi waChikumi 10, 2022 na Roger Kaufman
Kubata ndiyo pfungwa yekutanga uye zvakare nzira yekutanga yekugadzira mucheche rudo kupa.
Isu tave kuziva kukosha kwekusangana kwemuviri pakukura kwemwana ane hutano.
Kubata kwakafanana nerudo - kuporesa kubata
Pasina kubatana kwepanyama munhu anogona mhando kufa kunyangwe zvimwe zvese zvinodiwa zvikazadzikiswa.
Alberto Gallace naCharles Spence (2010) vanotsanangura mhedzisiro inobatsira yekubata muuchapupu pamusoro pekutsvaga kwekubata:
Vagari vomumisha yokurega basa vanowanzonzwa vasingadiwi kana kuti vanozvidzwa nemhaka yokuti havabatanidzi vamwe mumuviri.
Vatengi vanopindura zvakanyanya kune cheki uye vanotengawo muchitoro chegirosari kana vabatwa nemushambadzi achizviita mutengesi.
Vanhu vane mukana wekudzosa dhirezi rasara mudumba renhare kana "munhu akafona" aipinda.
Vatyairi vemabhazi vanowanzopa muenzi rwendo rwemahara kana akavabata panguva yekukumbira.
Zvingangodaro vanhu ipa mumwe munhu mudzanga wemahara kana chikumbiro chabva kumunhu akachibata panguva imwe chete.
Gallace naSpence vanokakavara kuti kunyange kubata kupfupi kwomumwe munhu kune tapuro yakasimba yemirangariro ruzivo zvinogona kukonzera.
Vanotaura zvakanyanya kuti huwandu uye rudzi rwekubata runosiyana kubva munharaunda kuenda kune nzanga:
MuItaly, kumbundira uye kutsvoda padama rimwe nerimwe kunoonekwa senzira yakajairika uye yakakodzera yekukwazisa.
In Japani Kukwazisa kwakakodzera kunosanganisira uta hune hanya uye kusavapo kwemhando ipi neipi yekubata.
Kazhinji, vanhu vanobva kuGreat Britain, dzimwe nzvimbo dzeNorthern Europe zvakare Asia vashoma kwazvo kupfuura vanhu vanobva kuFrance, Italy kana South America.
Kushaikwa kwekubata kunowanzo kuunza mhedzisiro isina kunaka, senge mushoko rekuti "kusasvikika kuchokwadi," nepo inonzwa zvakadzama. Zvakaitika kazhinji inonzi "kubata".
Mubhuku rake Touch (2001), Tiffany Area anotsanangura kubata ikoko mumamiriro ezvinhu akasiyana yakasimba sekutaura kana manzwiro.
Kubata kwakakosha pakukura, kukura uyezve hutano hwe Vana pamwe chete noutano hwomuviri nepfungwa zvavakuru.
Nekudaro, Fields inoratidza kuti tsika dzakawanda, dzakadai seyazvino yekuAmerica tsika nemagariro, havabatiki - pazvinenge zvichidiwa, vanhu vazhinji nhasi vanotambura nekushaikwa kwekunzwa kumutswa, kwaanodaidza kuti "kubata nzara."
Kubatwa kusingadiwi
"Iva nemoyo usingambokundike, uye zvakare kutsamwa kusinganeti, uye kubata kusingarwadze." - Charles Dickens.
Pane zviitiko apo kubata kunoonekwa sekukuvadza uye kubata zvakanyanya kana kusingadiwi kunogona kukonzera mhosva.
Pasina panikiro, nemhaka yepesvedzero yemirangariro ine simba yokubatwa, vanhu vanoona kubata munzanga sokunoshusha zvikuru kupfuura zviito zvamashoko.
Maonero ekubata seanokuvadza anoenderana nechikamu chemuviri chakabatwa uyezve nehunhu hwemunhu akaibata (gender), shandura uye kudyidzana nemunhu akabatwa).
Ziva kuti kubata kumeso kunoonekwa sekusina kufanira uye zvakare kunokanganisa, uku kurova kana kurova pabendekete kunoonekwa sekunyanya kushungurudza.
Mubhuku rake rinonzi Bad for Us (2004), John Portmann anotaura nezvemumwe mutambi wepadanda uyo aisatendera vakomana kuti vamubate, achisimbisa kuti musiyano uri pakati pekutarisa nekubata-bata wakaita kuti nyika ive nemusiyano wetsika pamusoro pake:
Kwakanga kusiri kuita kwacho; akanga achireva pane imwe nzvimbo Miganhu zvekuti hauna kunyatsonzwa kunge iwe wese uri kuyerera. “
Kubata kunoyevedza - kupora kubata - kushuvira kubata
"Nditumire kutsvoda mukamuri ... bata bvudzi rangu paunenge uchipfuura chigaro changu, zvinhu zvidiki zvinoreva zvakawanda." – Kallen Feline.
Kubata kwakakosha pakugadzira nekusimbisa hukama hwerudo.
Tactile physical rudo yakabatana zvakanyanya nekudyidzana kwakazara uye kugutsikana kwakakwana kwemufambidzani.
Mukuwedzera, kugadzirisa dambudziko kunowedzera muviri rudo zviri nyore - matambudziko ari nyore kugadzirisa kana paine kumbundirana, kubata / kubata uye kutsvoda pamiromo (Gulledge et al., 2003). Kushuvira kubata
Gallace and also Spence (2010) vanorondedzera tsvakurudzo inoratidza kuti vanhu vakasangana newavakaroorana naye vasati vashushikana vane systolic yakaderera zvikuru uye diastolic blood pressure pamwe chete nekuwedzera kwemwoyo kupfuura muviri usina kubata.
Rudo rwemuviri rusina bonde rune hunhu hunopindura se Back massage uye kumbundirwa kwakaratidzawo kukosha:
Vanhukadzi vanoti vakambombundirwa zvakanyanya kubva kune vadikani vavo munguva yakapfuura vakaratidza kuti vane BP yakaderera pane vakadzi vaya vasina kumbombundirwa zvakanyanya kubva kune vamwe vavo munguva yapfuura.
Saizvozvo, maitiro erudo emuviri anogona kuderedza maitiro kune zviitiko zvinonetsa zvehupenyu.
Iyo yekupindura sensitivity level ndeye natürlich zvakare yakabatana nekukwezva kwevakadzi, uye shanduko mukupindura senitivity inogona kukanganisa hunhu hwepabonde.
Kukurudzira kwakagadziriswa kunoita basa rakakosha mukudyidzana kwevanhu zvepabonde uye kukura kwezvisungo pakati pevanhu.
Vanhu vakaroorana vanowanzoona kubata-bata sechinhu chakanaka, kunyanya chine rudo uyewo chine ushamwari, uye vanokurukurirana zvakawanda kupfuura vanhu vasina kuroora kana kuroorwa.
Kutarisana neziso kwakakosha, uye nekubata simba rayo rinonakidza rinowanda.
Kana vanhu vasati vanyatso ziva kuti ndezvipi zvinoyemurika zvavazadzikisa, kuonana mumaziso ne “tsaona” kubata maoko kunogona kubvisa kukahadzika kupi zvako.
Bata online - kuda kubata
“Kazhinji kungova nomumwe munhu zvakakwana. Handifaniri kumubata. Usatombotaura. Kunzwa kunopfuura pakati penyu muri vaviri. Hausiwe wega." - Marilyn Monroe
Kuzivikanwa kwe Ukama hwepamhepo zvinogona kumutsa kusava nechokwadi pamusoro pekukosha kwekubata kwerudo sezvo kubatana kwakadaro kusingabatanidzi kubata chaiko.
Zvakadaro, kudyidzana kwepamhepo kunogona kubata pane zvakatetepa, zvinoyevedza: vanhu dzimwe nguva vanoti vanonzwa sekunge mazwi ari pachiratidziro ari kuvabata.
Mumwe mukadzi akanyora, kuti: “Handizivi kuti kubata murume uyu kwakadini, asi akandibata kane chiuru muzviroto zvangu.
Mumwe mukadzi akati kune waaizivana naye paIndaneti: “Akapinda mukati-kati memwoyo wangu uye akabatawo kusina murume akamboenda.”
Mumwe mukadzi aive nebonde repamhepo akataura kuti mudiwa wake wepamhepo, "uyo asati ambondiona kana kundibata, anonzwisisa muviri wangu nezviito zvawo zvirinani kupfuura mumwe wevaimbova varume vangu vaviri."
Iko kukosha kukuru kwekubata kwemuviri mukudyidzana kunofadza kunogadzira kunzwa kwakasimba kwekubatwa kwepfungwa muvanoda vepamhepo, kunyangwe kana kubata kwenyama kusipo uye kungoonekwa chete.
Vanhu vari muhukama hwepamhepo vanobatana zvine rudo uye pabonde pasina kufona chaiko.
Simba rekubata | kuporesa kubata
“Nekubata kwerudo munhu wese anova murume kuna nyanduri.” - Plato.
Kubata kune zvinobudirira, kukosha kunofadza.
Kushandiswa kwayo kwakasiyana-siyana kunogona kumutsa maonero akasiyana emanzwiro muvadikani.
Mungano yechiGiriki, kubata kwaMambo Midas kwakaverenga zvese zvaakabata zvakananga kuita goridhe.
vanhu vanogona kushandura avo vakavapoteredza kuva vanhu vane chido nekubata kwegoridhe mumuviri uye mupfungwa.
Sokutaura kwakaita Melanie Griffith: “Unozivei? Pane imwe nzvimbo yaunogona kubata mukadzi ane chokwadi chekumupengesa - moyo wake. "
munhu kuziviswa kwerudo pasina kubata hakusi kugutsikana.
Kushuva kubata - kuporesa kubata
Kubata kwakakosha kwatiri isu vanhu. Asi munguva dzedambudziko reCorona tinofanirwa kugara kure.
Izvozvo zvinoitei kwatiri kana tisina kuonana zvakananga? zvimwe ungava nezvimwe?
Pane zvimwe zvakanaka kuziva pazasi https://www.br.de/gutzuwissen uye muBR media library: https://www.br.de/mediathek/sendung/g…
Ndibate - Sei kubata kwakakosha
Pane kushomeka kwekubata here munharaunda yedu? Sei wichtige kuonana kwomuviri nokuda kwegarikano yedu here? Munyori weZDF Paul Amberg anoita bvunzo.
YourDokuChannel
Simba Rokuporesa reKubata - Nei Kuzviparadzanisa nevamwe Kuchitiita Kuti Tirware
Ganda redu rine nzara yekubata uye kushaikwa kwekubata kunotiita kusurukirwa uye kurwara.
Asi nokutendeseka, ndiani watinopfuya kakawanda - smartphone yedu kana mumwe munhu? Moderator Angela Elis anotaura nezvazvo naProf. Dr. Bruno Müller-Oerlinghausen naGabriele Kiebgis.
Ganda redu inhengo yekutaura, iyo inozviratidza pachayo patinotsvuka dambudziko kana kunyara patinodedera kana kucheneruka nekutya kana kubatwa negoosebumps.
Miviri yedu inogona kushandiswa kune vanhu vakadzidziswa maziso kunyange kuverenga nyaya yedu youpenyu uye mafungiro edu kuupenyu.
Muviri wedu neganda redu zviri kugamuchirawo nhengo. Kubata uye kukwiza muviri kunogona kutipa kugara zvakanaka uye kunogona kutopora.
Hunhu uye kunzwisiswa kwekubata kwakakosha pano. Kare vana nzwisisa nekubata, kubata kana kunzwa chinhu. Isu tiri kusangana neakaderera-kubata nguva, ayo masaja marobhoti angangove asingazobatsiri.
World in Transition.TV
Baby massage - kupuruzira zvinyoro kune vacheche, ganda uye mweya
Kukwizwa kwevana - kupuruzira ganda nemweya wevacheche Vana vanoongorora zvavo Nyowani nyika kuburikidza nekubata. Nokuti unodzidza nokunzwa mwana ziva zvakatipoteredza uye iwe pachako.
Nemasaji ane rudo unogona kubatsira mwana wako kuti azive muviri wake. Tine mamwe mazano ekuita-mazano kune imwe marara uye vanoda mwana massage.
Iwe unogona kugadzirisa kana kusanganisa matipi emasaji. Kana ukaona kuti wako mwana Kana iwe uchida kuita chimwe chinhu zvakare, hausisiri kusvinura kana kuti wave kusagadzikana, ino ndiyo nguva yakakodzera yekupedza masaja.
Weleda
Shiatsu kuporesa kubata kwemuviri
Ndakatanga kudzidziswa kwangu kweShiatsu kuESI muVienna muna Gumiguru 2009.
Shiatsu, iyi nzira inoshamisa yekubata zvakadzama, yakandifadza kubva mukurapwa kwangu kwekutanga.
Ndakabva ndangofunga kutsvaga zvakawanda nezve Shiatsu ndokutanga kudzidziswa, ndakatarisa zvikoro zvakawanda ndokubva ndasarudza zvichibva pamanzwiro angu nemoyo.
Roberto Preinreich aiva mumwe wevadzidzisi vangu paESI muVienna kwemakore akawanda, akandiperekedza munzira yangu, uye zvinofadza zvikuru kukwanisa kuita hurukuro iyi naye nhasi!
Isu tinotaura nezve Shiatsu chii, nei ichi shamisa kwatiri isu vanhu nezvinetso zvedu zvakasiyana, kuti Shiatsu iri kuita sei mukana wechipiri wedzidzo kune vakawanda - kunyanya ikozvino.
Ndinovimba unonakidzwa nehurukuro yedu! *****
mabviro: Anna Reschreiter - TCM zano rekudya - annatsu
