Yakapedzisira kugadziridzwa musi waChikumi 26, 2021 na Roger Kaufman
7 Hutano uye Hupenyu Mabhenefiti eGiggles - Unogona Kuita Kuti Ndiseke
Imwe yeakanakisa sensations pane Mapuraneti ndiko kuseka kwedumbu rakadzika midzi.
Inogona kuunza vanhu pamwe chete uye kugadzira hukama hwakatanhamara.
Chero kubva kumudiki Sekai kusvika pakuseka-kutsemuka kwedumbu kuseka kunogona kushandura tembiricha yekamuri kubva kune inotonhorera isinganzwisisike kuenda kune inodziya, yakajairika mhepo.
Patova nezvakawanda zvekuseka nezvazvo, kana wazviwana, wakapindwa muropa nekutsvaga zvimwe, asi ndizvo chaizvo izvo masayendisiti Dr. Lee Berk naDr. Stanley Tan kubva ku Loma Linda University chaizvo zvakawanikwa muCalifornia.
Vanachiremba vaviri ava vakanyatso tsvaga zvakanakira kuseka uye vakawana mhedzisiro inoshamisa.
Gadzirira iwe, iwe Sekai kuiwedzera kuti unyatsopindwa muropa nayo!
KUSEKA kunodzikisira zvako BP
Vanhu vakadzikisa BP yavo, kunyangwe avo vanotanga pamazinga akajairika, vachazviita njodzi sitiroko uye zvakare kusungwa kwemoyo.
Saka tora akanakisa YouTube mavhidhiyo, tsvaga iwo funniest Mawebhusaiti uye koshesa mushonga wako wegiggly.
KUSEKA kunoderedza mwero wekushushikana kwako uye mahormone ekushushikana
Nekudzikisa huwandu hwemahomoni ekushushikana, iwe panguva imwe chete unoderedza kusagadzikana uye kushushikana kunobata iwe muviri zvinokanganisa.
Mukuwedzera, kuderedza kushushikana uye kushushikana kwehomoni kunogona kutungamirira pakubudirira kukuru immune system yemuviri.
Chimbofunga: Kuseka waunoshanda naye achitaura jee rinosetsa kunogona kuderedza kushushikana kwezuva uye kuzvidya mwoyo uye kuwana zvikomborero zvoutano. kuseka enjoy.
Kuseka kunoita kuti mhasuru dzako dzemudumbu dziende
Imwe yemabhenefiti ekuseka ndeyekuti inogona kukubatsira toni yako abs.
Paunoseka, mhasuru dziri mudumbu mako dzinowedzera uye chibvumirano, zvakafanana nekuita nemaune kushandisa abs yako.
Ukuwo, nyama dzemhasuru dzausingashandisi kuseka dzinowana mukana wekutambanudza zorora.
Sanganisira kuseka muchirongwa chako cheabs uye ita kuti kuwana dumbu retoni riwedzere kunakidza.
KUSEKA kunovandudza utano hwemwoyo wako uye kugara zvakanaka
Giggles ibasa guru rekuita cardio, kunyanya kune avo vasingakwanise kuita zvimwe zvakasiyana-siyana zvemuviri nekuda kwekukuvara kana kurwara.
Inoita kuti mwoyo wako upombe uye kupisa huwandu hunoenzana hwemacalorie paawa sekunonoka kusvika pakati nepakati kufamba.
Uyewo, seka mwoyo wako zvakananga muhutano uye hutano.
Kuzviita iwe kuseka kunowedzera T masero ako
Masero eT maseru akasarudzika edziviriro yemuviri anongomirira mumuviri wako kuti ashandiswe.
Paunoseka, unoita masero eT, ayo anokurumidza kukubatsira kurwisa chirwere.
Kana iwe uchinzwa kutanga kutonhora kwechando, zano rako rekudzivirira chirwere rinofanira kunge riri rekushandisa kuseka.
KUSEKA kunoparira kuburitswa kwemaendorphin
Iwo ma endorphins natural Painkillers emuviri.
Kuseka kunogona kukubatsira kusunungura endorphins, iyo inogona kubatsira kubvisa marwadzo anoramba achienderera uye kunzwa zvakanaka kwese.
Kuita kuti vanhu vaseke kunogadzira pfungwa huru yehutano
Kuseka kunogona kuvandudza kunzwa kwako kwese kwehutano.
Vanachiremba vakatoona kuti vanhu vane maonero akanaka pamusoro pehupenyu vanowanzo kurwisa mamiriro ari nani pane vanhu vanonyanya kutadza. Saka nyemwerera, seka urarame kureba!
Dzidza nyambo 😂 Ita kuti vamwe vaseke 😂
Iwe unogona sei kuwana yakanaka? kusetsa kukudziridza uye kuita kuti vamwe vaseke?
Nekutarisa pazvinhu zviviri zvakakosha: zvemukati uye kutumira.Muvhidhiyo iyi uchadzidza nezvemhando nhanhatu dzinonyanya kusetsa.
1. Kuwedzeredza
2. Kutsausa
3. Puns
4. Mhepo
5. Nhando
6. Kutevedzera
Iwe unozodzidzawo nzira yekunyatsoratidza joke.
Zvinhu zvakakosha ndezvi:
1. Bata kutarisa kwevateereri vako
2. Pachake kuzvivimba Mutauro wemuviri uye inzwi rezwi
3. Ita kuti kuseka kwako kuenderane nevateereri vako
4. Ita Kuputsa, kupa vanhu nguva yekuwana joke
5. Taura zvakananga. Izvo chete zvinoita sezvinosetsa zvakanyanya
6. Kuedza - kudzidzira kunoita zvakakwana
Mienzaniso mishoma yevatambi vane mukurumbira pasi rose:
Hyperbole - Louis CK: https://youtu.be/g4ChGjFWfkE?t=44s
Kutsausa - Louis CK: https://youtu.be/A6wDPMWU300?t=20s S
hunhu - Bill Burr: https://youtu.be/1ZXYGxrNWbo?t=2m20s
mabviro: Zvinonzwisisika Lemon
Birkenbihl HUMOR muhupenyu hwedu | Kuseka kunoita kuti tive neutano hwakanaka | Dzidza kutaura majee | rhetoric
Birkenbihl's legendary mharidzo paHUMOR mune imwe vhezheni, inosanganisira jump labels nemubvunzo wakasiyana nechikamu chemhinduro Joinha boka. https://www.facebook.com/groups/47134…
Vera F. Birkenbihl HUMOR https://amzn.to/39W66vu
mabviro: Kudzidza nezveramangwana Andreas K. Giermaier
Unogona kundiseka here? Unoziva here mavhidhiyo makuru ekuseka? Ndapota tumira mumashoko ari pasi apa!
