Zasinthidwa komaliza pa Epulo 6, 2022 ndi Roger Kaufman
Ambiri a ife timadziwa zimenezo.
Mmodzi ndi mwini osatsimikiza mu khalidwe lake kapena sadzidalira pa luso lake.
Ndikungophonya zimenezo azidzidalira mwa iye yekha.
Choyipa kwambiri ndichakuti mumatengeka ndi kudzikayikira kwanu imani m'njira yako.
Khalani odzidalira - mungayese bwanji inu more?
Popanda mlingo wina wa chidaliro ndi kudzidalira, mwayi wanu wopambana ndi wochepa kwambiri.
Zolinga zanu ndi maloto anu sangathe kukwaniritsidwa ndipo mudzakhala osasangalala nthawi zonse chifukwa mukudziwa kuti muli ndi zambiri zoti muchite. Leben akhoza kuchita.
Kusadzidalira kulikonse kumabweretsa mavuto ambiri, chifukwa pambuyo pa vuto loyamba, nthawi zambiri zimayamba ndipo nthawi zina simungathe kuchita chilichonse ndipo simungathe kuzichotsa nokha.
Tsopano mwina mukudabwa kuti ndinu athanzi lotani kudziletsa mukhoza kuchita ndikudzidalira kwambiri.
Koma choyamba muyenera kudziwa momwe kusatsimikizika kumayambira.
N’chifukwa chiyani ndimadziona ngati otsika chonchi? Khalani odzidalira 🔥
Dziwani zomwe zimayambitsa 🔍
Kudziwa kuti munthu wathanzi ndi chiyani Kudzidalira kungathe kuchita ndi momwe mungayesere zambiri, choyamba muyenera kudziwa kuti zinatheka bwanji kuti mukhale odzikayikira.
Chifukwa ndikofunikira kuti musinthe china chake mwachangu, apo ayi mudzakhala ndi choyipa kwambiri Kukhala bwino kupeza kapena kale.
Palibe zizindikiro zodzidalira 🛌
Chimodzi mwa zifukwa zomwe zimachititsa kuti anthu azidzikayikira ndi mantha.
Das mantha center imakhala ndi gawo lofunikira pakudzidalira.
Koma makolo athu kapena ubwana wathu wonse umachitanso mbali yaikulu ngati timakula m’kupita kwa zaka kukhala munthu wodzidalira kapena ngati tili osatetezeka komanso osungidwa.
kuposa mtundu wina amaganiza kuti makolo ake nthawi zonse amakhala olondola ndipo amadziwa bwino.
Koma ndicho chimodzimodzi chimene icho chiri Fehler.
Simuyenera kumvera zonse zomwe makolo anu akunena, koma muzifunsa nokha zinthu zina.
Choncho nthawi zambiri mudzapeza kuti si zonse zomwe zili bwino monga momwe zimawonekera mosavuta.
Monga mwana muyeneranso kuganizira kuti mukhoza kukhala popanda zanu makolo sindingathe kupirira
Amakupatsa ndalama ndipo umangodziwa kuti ngati mwana umadalira makolo ako.
Ndipo chifukwa cha zimenezi, mumafuna kuchita chilichonse chimene chingatheke kuti musangalatse makolo anu ndiponso kuti akuthandizeni.
Koma ngati simupeza izi, mumakhala osakhazikika ndikudzifunsa nokha.
Kusatetezeka kukula 🫂
Chimene chinayamba ali mwana chimangowonjezereka muunyamata.
Kudzidalira kumagwira ntchito yosiyana kwambiri paunyamata kusiyana ndi ubwana.
Muunyamata kapena kukula, kudzidalira kumachokera ku zochitika zoipa ndipo motero kumalimbikitsidwa ndi zisonkhezero zakunja:
kuzunzidwa, kuzunzidwa, kutaya ntchito, maubwenzi oipa ndi Anzanu kapena tsankho lamtundu uliwonse.
Zonse izi zinthu zingapangitse kudzidalira kwanu kuchepe ndi inu kuchoka ndi kukhala osatetezeka.
Mfundo iliyonse m'moyo wanu, amene ali wofunika kwa inu ndi iye kudzera mwa munthu kapena chinachake maganizo oipa Kuika patsogolo kumabweretsa kusadzidalira ndi kusadzidalira ndipo motero kumachepetsa kudzidalira.
Phunzitsani ndi kulimbikitsa kudzidalira 🤺 Khalani odzidalira kwambiri
Kudzidalira sikubwera mwadzidzidzi ndipo, koposa zonse, sikungapambane erfolg kapena kulipidwa ndalama zambiri.
Aliyense wa ife amapanga kudzidalira pakapita nthawi, koma kuti izi zimakhala zamphamvu bwanji zimadalira munthu aliyense payekha.
Ndipo momwe izi zimachitikira poyamba zimadaliranso zigawo zosiyana kwambiri.
Kumbali imodzi, kudzidalira kumadalira pa inu zikhulupiriro ndi mbali ina kuchokera ku zochitika za moyo wanu.
Mumagwira ntchito pakudzidalira kwanu tsiku ndi tsiku ndipo izi zimalimbikitsidwa makamaka ndi chikhulupiriro chanu mwa inu nokha.
Zolimbitsa Thupi za Hypnosis - Kudzidalira komanso kudzidalira kumalimbitsa 🔥 phunzitsani mikhalidwe yabwino 💪
Self-hypnosis ndi hypnosis masewera olimbitsa thupi - kulimbikitsa kudzidalira ndi kudzidalira. http://hypnosecoaching.ch
Mutha kudabwa ndi momwe masewero olimbitsa thupi amakhalira osavuta.
Ndikudabwa ngati mungalole kuti mulumikizane ndi zinthu zanu zamkati.
Ichi ndi chapamwamba komanso cha Ericksonian hypnosis masewera.
Kukhazikitsa: Roger Kaufmann http://hypnosecoaching.ch
Pangani masewera olimbitsa thupi kuti mukhale odzidalira kwambiri komanso mtendere wamumtima
Um kukhala wodzidalira, pali masewero olimbitsa thupi osiyanasiyana omwe mungayesere kuti mudziwe nokha bwino komanso kuti mukhale ozindikira.
Koposa zonse, kudzidalira kuli ndi zambiri zopereka Kuyamikira kudzichitira wekha.
Choncho, kuti muchite chinachake chokhudza kudzidalira kwanu kudzikonza wekha, Lembani mphamvu zanu ndi zofooka zanu.
Sikophweka kuvomereza nokha zomwe mumachita bwino.
Zinthu zodziwika bwino zomwe mumaziwona ndi zomwe simukuzidziwa kapena zomwe zimakuvutitsani inu nokha.
Ndipo ndiye mfundo yonse.
Pezani mphamvu zambiri mwa inu nokha momwe mukuwona zofooka mwa inu, ndiyeno funsani achibale anu ndi anzanu za mfundo zanu zazikulu.
Mudzapeza kuti banja lanu lidzapeza zofooka zochepa kwambiri.
Kuti mudziwe nokha bwino, choyamba kumbukirani zomwe mwakwaniritsa kale. Kodi mwapeza ntchito yatsopano?
Ndipo mukuchita bwino ntchito yanu? Izi ndi mfundo zomwe timadziwonetsa kawirikawiri.
Sitiganizira kwambiri zomwe tachita kapena kuti pakhala kutamandidwa.
Tikafika kunyumba timaganiza, ngati titero, za zolakwa zomwe zinachitika kapena zomwe zikanayenda bwino.
Iyi si njira yolakwika, koma muyenera kukonzanso malingaliro anu.
Ndi bwino kudzifunsa kuti n’chifukwa chiyani munachita zimenezi.
Chifukwa chake nthawi ina mutha kuchita mosiyana ndikuwongolera.
So chatsopano chikulengedwa chitsanzo chabwino cha inu nokha.
Limbitsani kudzidalira kolimba 💪💪💪
Inde, nzoona, tonsefe timafuna liebsten onani zambiri zakupita patsogolo kwatsopano mawa ndikukhala wangwiro kuyambira tsiku lina kupita ku lina.
Komabe, si zonse zophweka. Kuti tikhale odzidalira moyenerera, timafunika nthawi ndi kuchita zambiri. Tsiku lililonse muwona zopambana, ngakhale zitakhala zazing'ono bwanji - mudzabwera tsiku ndi tsiku sitepe imodzi kuposa m'mbuyomo.
Ndipo chimenecho ndi chimene chiyenera kukudzadzitsani inu ndi kunyada.
Khalani odzidalira kwambiri kudzera muzolinga 🥅
Njira imodzi yowonjezerera kudzidalira kwanu ndiyo kukhala ndi cholinga.
Chofunikira ndichakuti muyeneranso kukwaniritsa cholinga ichi.
Choncho cholingacho chiyenera kukhala chenicheni.
Sichiyenera kukhala cholinga chomwe chingatheke mwamsanga.
Sankhani cholinga chimene mungachikwanitse kwa nthawi yaitali.
Mukakwaniritsa cholinga chimenechi patatha milungu ingapo kapena miyezi ingapo, mungakhale wonyada kwambiri.
INU munagwira ntchito zolimba kuti maloto anu akwaniritsidwe.
Zimenezo zidzakupangitsani kukhala wodzidalira kwambiri kotero kuti simungakhoze nkomwe kulingalira.
Chifukwa mukakwaniritsa cholinga chanu, sizimangokulitsa kudzidalira kwanu, komanso ntchito yanu.
Mukakwaniritsa cholinga, zimakuwonetsani kuti mutha kukwaniritsa zolinga zambiri ndipo palibe chomwe chingakuimitseni.
maganizo oipa zisiyeni - ndithudi khalani odzidalira kwambiri 🤔
Kudzidalira nokha kumawonjezeka kwambiri pamene tikuyenda motalikirapo maganizo oipa osayandikira ndipo m’malo mwawo ndi abwino.
Zimatengera inu mphamvu zambiri ndi zanu maganizo oipa wotanganidwa kwambiri.
Ndipo nthawi zambiri izi ndi zopanda pake komanso zopanda pake.
Ngati simungathe kuchita zinazake m'mutu mwanu, simungathenso kuchita zenizeni.
kufa maganizo muyenera kukhala mwangwiro, chifukwa pokhapokha mutayamba chinachake nokha glauben, ndiyeno mumawalitsanso kudziko lakunja.
Dzikhulupirireni nokha ndipo musapatse mwayi kukayikira kwanu.
Khalani odzidalira - Liebe wekha 🤟
Mukulondola momwe mulili.
Enawo akuwona kale kuti mwa inu, muyenera kungoyamba nokha kudzikonda wekha ndi kumva bwino pakhungu lanu.
Onetsani dziko lakunja kuti ndinu munthu wamkulu bwanji ndipo chitirani aliyense momwe mungafune kuti akuchitireni.
Dzisamalireni nokha ndikupanga china chake. Ngati mudavalapo zovala zanu chifukwa anthu ambiri amavala, ndiye sinthani.
Onetsani dziko zomwe mumamasuka nazo komanso kuti ndizoyenera kudziwonetsera nokha lieben.
Sinthani tsitsi lanu kapenanso moyo wanu.
Palibe chomwe chimakupangitsani kudzidalira kwambiri kuposa kuchita masewera ndikuwona zotsatira pambuyo pake.
Komanso, Sport der mzimu wabwino komanso wopanda pake kumachepetsa nkhawa kapena kukulolani kuti muzimitse.
Masewera amathandizira kudzidalira kwanu kwambiri.
Nkhawa za inu nokha komanso koposa zonse zosapyola malire anu.
Aliyense wa ife ayenera kuonetsetsa kuti akuchita bwino.
Mumaganiza kuti ndi anzanu omwe amakugwetsani pansi ndikudzikweza okha ndi ndalama zanu.
siyana nanu
Mudzaona momwe mungakhalire bwino komanso zatsopano anthu mumavala
Kuphunzira kudzikonda: ndikuyamba bwanji? ❤️🔥
Mwatopa ndi kusamva bwino mokwanira?
Kodi pamapeto pake mukufuna nokha? lieben kuphunzira koma osadziwa momwe angachitire?
Muvidiyoyi muphunzira makamaka zomwe muyenera kumvetsetsa ndi zomwe mungachite kuti musinthe nokha amayi kukhala.
gwero mwayi wapolisi
Dzikhulupirireni nokha ndi kudzidalira kwanu
Kudzidalira ndiko maziko a kudzidalira.
Ngati kudzidalira sikuli koyenera, sitingathenso kuwonetsa kudzidalira kwathu kunja.
Kuti mukhulupirire nokha, choyamba muyenera kuyamba kuvomereza zoyamikira kuchokera kwa ena popanda kumva zoipa.
Ingovomerezani kuti wina akufuna kuwunikira tsiku lanu ndi vomerezani chiyamikirocho. Kuyamikira kumachokera pansi pamtima ndipo mwina muyenera kungomvetsetsa zimenezo.
N'chifukwa chiyani kuyamikira kumeneko sikukuyenera kukhala kwa inu?
Ngati mumadzifunsabe izi, mudzapeza kuti mukudzidalira kwambiri ndikuzindikira kuti munthuyo akulondola.
Cholakwa chimene ambiri amachita n’chakuti nthawi zambiri mumadziyerekezera ndi anthu ena.
Komabe, uku ndikulakwitsa kwakukulu.
Mpikisano wawung'ono ndi wabwino ndipo umaperekanso mtengo wina wowonjezera chifukwa chikhumbocho chimadzutsidwa ndipo mutha kulimbikitsa.
Koma ngati mudutsa malire, mutha kukhala Musamawonjezere kudzidalira.
Um kukhala wodzidalira kwambiri, munthu ayenera kuganiza ndi mtima wake, podziŵa kuti lingaliro lokha lofunika ndi lanu.
- Ndi liti pamene ndinganene kuti ndayamba kudzidalira?
- Ndi liti pamene ndidzawona bwino?
- Kodi ndimadzidalira?
Timadzifunsa funsoli pakapita nthawi.
Kupatula apo, iyi ndi nkhani yomwe tidayikapo nthawi ndi kuleza mtima kwathu kusintha kukakamira.
- Kodi mumamudziwa bwanji munthu wodzidalira?
Mutha kuzindikira munthu wodzidalira nthawi yomweyo.
Mukawaona, mumadziwa nthawi yomweyo ngati wina ali ndi chidaliro kapena ayi.
Chovuta ndikungoyesa kudziwerengera nokha.
Sizophweka monga momwe amayembekezera.
Kupatula apo, nthawi yonseyi timangolankhula zomwe muyenera kusintha kuti mukhale amodzi, koma osati zomwe zimapangitsa munthu wodzidalira.
Kukhala ndi chidaliro - ndingawoneke bwanji wodalirika
Ngati mumadzipatsa mbiri yokwanira ndikudzipenda zomwe mwapambana popanda wina kukuuzani kalikonse, mutha kukhala otsimikiza kuti mwakulitsa kudzidalira kwanu.
Kudzidalira kulinso ndi iwonso kaimidwe kuchita.
Momwe mukuchitira zikuwonetsa zambiri momwe mumadzichitira nokha dziime wekha ndi chithunzi chamtundu wanji chomwe mumapereka kudziko lakunja.
Mukhozanso kuchita chinenero cha thupi. Tikamachita zimenezi, zimatithandiza kumvetsa bwino anthu ena.
Chilankhulo cha thupi chimanena zambiri za munthu kuposa momwe timaganizira.
Chilankhulo cha thupi chimagwira ntchito mosazindikira.
Mumakondwerera kupambana kwanu mozindikira ndikuwonetsa kudzidalira kwanu.
Anthu amene amadziona okha pa zimene apindula sachita manyazi kukondwerera kupambana kwawo.
Pamapeto pake, kuwona zomwe tachita bwino kumangosonyeza kuti chidaliro chathu sichinatinyenge ndipo tinangochita. kunyada pakuchita kwathu.
Ndipo chikondwerero sichiyenera kutanthauza phwando lalikulu kwambiri, ndizokwanira kuti mulembe bwino zomwe mwapambana.
Inu simumaweruza ena
Anthu amene amadziona kuti ndi otsika amakonda kuseka anthu ena kupanga, mwano kapena kuyang'ana zolakwika.
- Kodi Ganze ndi ndani?
Kumaliza kuti udziwone wekha mu kuwala kwabwinoko ndi kudziwonetsa ngati "wodzidalira".
Anthu ambiri adzazindikira kuti pochita izi, a chowonadi zimawonekera ndipo mumapeza mwachangu yemwe ali ndi chidaliro chenicheni.
Munthu wodzidalira safuna za ena dziwani kuti alibe tsankho kwa anthu ena.
Munthu aliyense ali ndi mphamvu ndi zofooka.
Munthu wodzidalira amadziwa bwino izi ndipo amadziwanso kuti munthu sayenera kuweruza msanga ndipo motero amasonyeza khalidwe lachitsanzo.
Landirani zolephera ndi zolakwa ndipo mudzakhala odzidalira
Munthu wodzidalira amadziwa kuti kulephera ndi zolakwa zimachitika Leben zangokhala chabe.
Pali masiku omwe simuganizira za mawa ndipo pali masiku omwe atsopano amangobwera zolakwa kapena zolephera kumodzi.
Komabe, munthu wodzidalira amadziŵa mmene angachitire ndi mikhalidwe yoteroyo ndipo amaigonjetsa mwaluso.
Chifukwa kunja zolakwa ndi zolephera monga amadziwika, mumakula ndipo potero mumapeza mphamvu zambiri.
Kudzidalira kumatithandiza kulimbana ndi mikwingwirima yotereyi ndipo kumatisonyeza kuti nthaŵi zonse moyo umafuna kutiyesa.
Ndipo izonso ziri bwino ????
Ngati sitinasinthe nthawi zonse ndikukhala pamalo amodzi, ndiye kuti aliyense wa ife atha kukhala odzidalira kuyambira tsiku lina kupita mtsogolo.
Koma si zophweka. Kuti munthu adzidalire bwino, ayenera Tag Menyeraninso ndipo muyembekezere zopinga tsiku lililonse.
Popanda chilango, munthu angathe Leben mwatsoka kupeza kanthu, chifukwa ife tonse tikudziwa zambiri kuposa zokwanira kuti moyo sumangotipatsa chinthu choterocho.
Tiyenera kupanga chinachake mwa chirichonse tokha.
muli olinganizika
Muli pamtendere ndi inu nokha.
Munthu wodzidalira amakhutira ndi zimene ali nazo ndipo chofunika kwambiri n’chakuti: Munthu wodzidalira amasangalala ndi zinthu zing’onozing’ono. khalani mosangalala.
Mumayamikira chilichonse ndipo mumachitira anthu ena ulemu komanso kuchitira ulemu anthu ena.
Munthu wodzidalira amaona chimwemwe nthaŵi zambiri osati m’zinthu zakuthupi.
Chimwemwe chimatanthauza china chake kwa aliyense wa ife, koma tonse timadziwa bwino chomwe chimwemwe chimaimira.
chimwemwe zimadza chifukwa cha zochita zake monga kuchita bwino kapena kukhala ndi okondedwa pafupi.
Koma chimwemwe chimakhalanso ndi zochita zambiri kuti zinthu zitiyendere bwino, chifukwa tikachita bwino, timakhala ndi nkhawa komanso nkhawa zimachepa ndipo sitidalira kwambiri china chake.
Ndife okhutitsidwa mwangwiro ndikuwunikiranso izi kudziko lakunja.
Lingaliro lomveka bwino limakupangitsani kudzidalira ㊙️
ndi munthu wodzidalira amaima ndi maganizo ake.
Sangapindike ndikudziwa zomwe akudzilowetsamo.
Ingokhalani owona kwa inueni
Ndipo ngati wina ali ndi maganizo osiyana, munthu wodzidalira amalolera kutero.
Kuvomereza kutsutsidwa ndikudzifunsa nokha.
Sikuti amangoumirira maganizo ake, komanso amakhala womasuka ku malingaliro atsopano kapena kukambirana.
Chifukwa chakuti munthu wodzidalira akhoza kumvetsera mwatcheru ndiyeno n’kupanga lingaliro logwirizana.
ndi munthu wodzidalira akhoza kulankhula maganizo awo kukangana ndipo ali ndi a malingaliro omveka bwino ndipo amayesa kuti amvetsetse kwa iye.
Kutsiliza: Kodi mumadzidalira bwanji?
Pali njira zambiri zowonjezerera kudzidalira kwanu.
Kawirikawiri, munthu sangathe kupanga yankho langwiro la funsoli.
Ndikofunika kuti muzindikire kaye kuti ndi chiyani kudziletsa pamapeto pake zikufunika kwa inu nokha.
- Zolinga zanu ndi zotani?
Kodi maganizo anu ndi otani pa nkhani yodzidalira?
Muyeneranso kuzindikira kuti mukupanga ulendowu kukhala wodzidalira komanso wodzidalira nokha.
Pamapeto pake, mumayenda nokha njira iyi.
Chifukwa inu mukudziwa. Sizidzakhalanso njira yosavuta.
Zopinga zimayikidwa nthawi zonse m'njira yanu ndipo nthawi zonse mukukumana ndi zovuta zatsopano pa moyo wanu watsiku ndi tsiku.
Muyenera kukhala okonzekera izo. Ngati simunakonzekere kukhala odzidalira, ndiye kuti simungayambe ulendowu mpaka mutadzikonzekera bwino.
Malingaliro anu ndi malingaliro anu amatenga gawo lalikulu kwambiri ndipo amagwirizana kwambiri.
Mbali ina yofunika ndi yakuti mudzazindikira amene ali weniweni kwa inu.
Panjira yodzidalira bwino, mudzapeza kuti anthu okhawo omwe amakuzungulirani omwe amakukondani monga momwe mulili ndi omwe adzakhalapo.
Yemwe amakukonda pomwe sumadzinamizira ndipo ungokhala wekha.
Yemwe amathandizira inu ndi chilakolako chanu ndipo osakusirirani inu chifukwa cha izo.
Momwemonso, ndikofunikira kuti mudziwe kuti simukhala m'malo anu otonthoza.
Mumasintha china chake pa zomwe muli nazo kale Leben.
Mumachita nanu m'njira yapadera kwambiri kuposa kale.
Zitha kukhala zowopsa, koma siziyenera kutero.
Mudzamva magawo osiyanasiyana amalingaliro panjira yofikira pakudzidalira kwanu.
Mudzapeza kuti si zoipa Maganizo kulola kuti zinthu ziziyenda mwaufulu kapena kunena zomwe palibe amene angayembekezere kwa inu.
Ndipo mfundo yofunika kwambiri pa zonse:
Yesetsani kuyamba.
Mawu olimbikitsa | osakhalanso wamanyazi | 29 mawu ndi mawu omwe amakupatsani kulimba mtima
Wa 29 mawu abwino oti muganizire Zomwe ndikuganiza - polojekiti: https://loslassen.li
Wofunika, wodekha, wokongola: 29 Quotes kuganizira. "Tili ndi udindo osati pazomwe timachita, komanso zomwe sitichita" 29 YouTube Quotes kuganizira.
"Ngati mudakonda kanemayo, dinani thumbs mmwamba tsopano."
gwero: Roger Kaufmann Letting go Kuphunzira kukhulupirira
Malangizo 5 olimbikitsa mwana wanu m'maganizo
Mawu ali ndi mphamvu yodabwitsa ndipo akagwiritsidwa ntchito moyenera, amatha kusintha kwambiri! Ichi ndichifukwa chake ndili ndi zoyamikira 5 za inu lero zomwe mwalandilidwa kuti muyese kunyumba kuti mulimbikitse ana anu m'maganizo ndikulimbikitsa mgwirizano wanu 🙂
Mamaleen
