Zasinthidwa komaliza pa Juni 10, 2022 ndi Roger Kaufman
Kukhudza ndiko kuzindikira koyambirira komanso njira yoyamba yopangira khanda Liebe kupereka.
Tsopano tikudziwa kufunika kokhudzana ndi thupi kuti akule bwino.
Kukhudza kuli ngati chikondi - kukhudza kochiritsa
Popanda kukhudzana ndi thupi munthu angathe mtundu kufa ngakhale zosowa zina zonse zakwaniritsidwa.
Alberto Gallace ndi Charles Spence (2010) akufotokoza zopindulitsa za kukhudza mu umboni wokhudza kafukufuku wokhudza:
Anthu okhala m’nyumba zopumirako nthaŵi zambiri amadziona ngati osafunidwa kapena onyozedwa chifukwa chakuti saonana ndi ena.
Makasitomala amalabadira cheke komanso kugula mu golosale akakhudzidwa ndi wogulitsa akudziyesa ngati wogulitsa.
Anthu ali ndi mwayi wobweza ndalama zomwe zatsala m'malo ochezera a foni pomwe "woyimba foni" wakhudza.
Oyendetsa mabasi amatha kupatsa mlendo ulendo waulere ngati awakhudza panthawi yomwe akufunsidwa.
Ndi chotheka kuti anthu perekani kwa munthu ndudu yaulere ngati pempho lachokera kwa munthu amene waigwira nthawi yomweyo.
Gallace ndi Spence amatsutsa kuti ngakhale kukhudza kwachidule kwa munthu wina kumakhudza kwambiri maganizo luso zingayambitse.
Amanenanso kwambiri kuti kuchuluka ndi mtundu wa kukhudza kumasiyana malinga ndi anthu:
Ku Italy, kukumbatirana ndi kupsompsona patsaya lililonse kumatengedwa ngati njira yodziwika bwino komanso yoyenera yoperekera moni.
In Japan Moni woyenerera umakhala ndi uta woganizira ena komanso kusakhudza kwamtundu uliwonse.
Nthawi zambiri, anthu ochokera ku Great Britain, madera ena a Kumpoto kwa Europe Asia ochepera kwambiri kuposa anthu ochokera ku France, Italy kapena South America.
Kusakhudza nthawi zambiri kumabweretsa zotsatirapo zoyipa, monga momwe mawu akuti "chosafikirika kuchowonadi," pomwe munthu amamva mozama. Zochitika nthawi zambiri amatchedwa "kukhudza".
M’buku lake lakuti Touch (2001), Tiffany Area akufotokoza kukhudza kumeneku m’mikhalidwe yosiyana kwambiri zimayankhulidwa kapena kutengeka mtima.
Kukhudza ndikofunikira pakukula, kukula komanso thanzi ana komanso thanzi la thupi ndi maganizo a akuluakulu.
Komabe, Fields akuwonetsa kuti zikhalidwe zambiri, monga zaku America zamakono Kultur, nzosagwira movutikira - zikafunika, anthu ambiri masiku ano amavutika ndi kusowa mphamvu, zomwe amazitcha "njala yogwira."
Kukhudza kosafunika
"Khalani ndi mtima womwe sulephera, komanso mkwiyo womwe sutopa, komanso kukhudza komwe sikumapweteka." - Charles Dickens.
Nthawi zina kukhudza kumawonedwa ngati kovulaza ndipo kukhudza kopitilira muyeso kapena kosafunikira kungayambitsenso milandu.
Mosakayikira, chifukwa cha chiyambukiro champhamvu chamaganizo cha kukhudza, anthu amawona kukhudzana ndi anthu kukhala kovutitsa kwambiri kuposa zochita zapakamwa.
Lingaliro la kukhudza ngati kovulaza kumadalira gawo linalake la thupi lomwe lakhudzidwa komanso mawonekedwe amunthu amene wakhudza ( jenda, jenda, kusintha ndi kuyanjana ndi munthu wokhudzidwa).
Dziwani kuti kugwirana kumaso kumawonedwa kukhala kosayenera komanso kosokoneza, pomwe kugogoda kapena kugunda pamapewa kumawonedwa ngati khalidwe losavutitsa kwambiri.
M’buku lake lakuti Bad for Us (2004), John Portmann akufotokoza za wovina wina wovina mlongoti amene sangalole kuti anyamata amugwire, akugogomezera kuti kusiyana pakati pa kuyang’ana ndi kukhudza kunapangitsa kuti dziko lonse likhale losiyana ndi makhalidwe ake:
Izo sizinali mchitidwe womwewo; iye anali kulozera kwa izo penapake Malire kotero kuti simunamve ngati umunthu wanu wonse ukuyenderera kutali. “
Kukhudza kosangalatsa - kukhudza kochiritsa - kulakalaka kukhudza
Nditumizireni kupsompsona mchipindamo ... – Kallen Feline.
Kukhudza ndikofunikira pakupanga ndi kulimbikitsa kulumikizana kwachikondi.
Zokhudza thupi Liebe zimagwirizana kwambiri ndi mgwirizano wathunthu komanso kukhutitsidwa kwathunthu kwa mnzake.
Kuonjezera apo, kuthetsa mavuto ndi thupi Liebe zosavuta - mavuto ndi osavuta kuthetsa ngati pali kukumbatirana, kugwirana / kugwirana komanso kupsopsonana pamilomo (Gulledge et al., 2003). Kulakalaka kukhudza
Gallace and also Spence (2010) akuwonetsa kafukufuku wosonyeza kuti anthu omwe adakumana ndi okondedwa asanade nkhawa amakhala ndi kutsika kwambiri kwa systolic komanso diastolic blood pressure komanso kuchuluka kwa mtima kuposa thupi lomwe silimalumikizana.
Chikondi chakuthupi chosagonana chokhala ndi chilakolako chomvera ngati Kutikita minofu kumbuyo komanso kukumbatirana kwatsimikiziranso kuti ndi kofunikira:
Azimayi omwe amati amakumbatiridwa kwambiri ndi anzawo m'mbuyomu awonetsa kuti kuthamanga kwa magazi kutsika kuposa amayi omwe sanalandiridwepo kwambiri ndi anzawo m'mbuyomu.
Choncho, khalidwe lachikondi lingathe kuchepetsa zomwe zimachitika pazochitika zovuta pamoyo.
Mayankho sensitivity mlingo ndi natürlich kumagwirizananso ndi kudzutsidwa kwa amuna kapena akazi, ndipo kusintha kwa kukhudzidwa kungakhudze khalidwe la kugonana.
Kukondoweza kosinthidwa kumakhala ndi gawo lofunikira kwambiri pakuyanjana kwa anthu kugonana ndi chitukuko cha maubwenzi pakati pa anthu.
Anthu okwatirana nthawi zambiri amaona kuti kukhudzana n’kothandiza, makamaka kwachikondi ndiponso kwaubwenzi, ndipo amalankhulana momasuka kwambiri kuposa anthu osakwatira.
Kuyang'ana m'maso ndikofunikira, ndipo kukhudza kwake kosangalatsa kumachulukitsidwa.
Ngati anthu sakudziwabe kuti ndi chiyani chomwe chawakwaniritsa, kuyang'ana m'maso ndi manja "mwangozi" kumatha kuchotsa kukayikira kulikonse.
Gwirani pa intaneti - kufunika kokhudza
“Nthawi zambiri kungokhala ndi munthu n’kokwanira. Ine sindikusowa kuti ndimugwire iye. Osalankhula nkomwe. Kutengeka kumadutsa pakati pa inu nonse. Si iwe wekha.” - Marilyn Monroe
Kutchuka kwa Maubwenzi apa intaneti Zingayambitse kukaikira za kufunika kwa kukhudzana kwachikondi chifukwa chakuti kugwirizana koteroko sikukhudza kukhudza thupi.
Komabe, kucheza pa intaneti kungakhudze mbali zosalimba komanso zochititsa chidwi: anthu nthawi zina amati amamva ngati mawu omwe ali pachiwonetsero akuwakhudza.
Mayi wina analemba kuti: “Sindikuzindikira kuti kukhudza munthuyu kuli bwanji, koma m’maloto anga anandikhudza kambirimbiri.
Mayi wina anauza mnzake wa pa Intaneti kuti: “Anandifika pamtima ndipo anafika patali pamene palibe mwamuna amene anapitapo.”
Mayi wina yemwe anali ndi chibwenzi pa intaneti ananena kuti wokondedwa wake wa pa intaneti, "yemwe sanandiwonepo kapena kundigwira, amamvetsetsa thupi langa ndi zochita zake kuposa amuna anga awiri akale."
Kufunika kwakukulu kwa kukhudza kwakuthupi m'mayanjano okongola kumapangitsa kuti anthu azikondana pa intaneti azikhala okhudzidwa, ngakhale kukhudza kwakuthupi kulibe komanso kumangowoneka.
Anthu omwe ali paubwenzi wapaintaneti amakhudzana mokondana komanso kugonana popanda kuyimbana mwachindunji.
Mphamvu yakukhudza | kukhudza machiritso
"Mwa kukhudza kwa chikondi aliyense amakhala Mensch kwa wolemba ndakatulo.” - Plato.
Kukhudza kumakhala kothandiza, mtengo wokongola.
Kugwiritsiridwa ntchito kwake kosiyana kumatha kudzutsa malingaliro osiyanasiyana mwa okondedwa.
Mu nthano zachi Greek, kukhudza kwa Mfumu Midas kumawerengera zonse zomwe adakhudza kukhala golide.
anthu akhoza kusintha omwe ali pafupi nawo kukhala anthu achangu ndi kukhudza thupi ndi maganizo a golidi.
Monga momwe Melanie Griffith ananenera bwino: “Mukudziwa chiyani? Pali malo amodzi omwe mungakhudze mkazi omwe angamupangitse misala - mtima wake. "
ndi chilengezo cha chikondi popanda kukhudza sikukhutiritsa.
Kulakalaka kukhudza - kukhudza machiritso
Kukhudza ndikofunikira kwa ife anthu. Koma munthawi yamavuto a Corona tiyenera kusatalikirana.
Kodi izi zimachita chiyani kwa ife ngati sitilumikizana mwachindunji? anderen akhoza kukhala ndi zambiri?
Pali zabwino zambiri zomwe muyenera kuzidziwa pansipa https://www.br.de/gutzuwissen ndi mu BR media library: https://www.br.de/mediathek/sendung/g…
Ndigwireni - Chifukwa chiyani kukhudza ndikofunikira kwambiri
Kodi pali kusowa kwa kukhudza mdera lathu? Bwanji wichtige Kodi kukhudza thupi n'cholinga choti tikhale ndi moyo wabwino? Wolemba ZDF a Paul Amberg amayesa.
YourDokuChannel
Mphamvu Yochiritsa Yakukhudza - Chifukwa Chake Kudzipatula Kumatidwalitsa
Khungu lathu limakhala ndi njala yokhudzidwa ndipo kusowa kukhudzana kumatipangitsa kukhala osungulumwa komanso odwala.
Koma moona mtima, ndi ndani amene timaweta nthawi zambiri - foni yamakono kapena mnzathu waumunthu? Moderator Angela Elis akulankhula za izi ndi Prof. Dr. Bruno Müller-Oerlinghausen ndi Gabriele Kiebgis.
Khungu lathu ndi chiwalo chowonetsera, chomwe chimadziwonetsera tokha tikachita manyazi vuto kapena manyazi tikanjenjemera kapena kutembenuka ndi mantha kapena kunjenjemera.
Matupi athu atha kugwiritsidwa ntchito ngati anthu ophunzitsidwa bwino maso ngakhale kuwerenga mbiri ya moyo wathu ndi maganizo athu pa moyo.
Thupi lathu ndi khungu lathu zimalandiranso ziwalo. Kukhudza ndi kutisisita kungatipatse thanzi labwino komanso kuchiritsa.
Ubwino ndi kukhudzika kwa kukhudza ndikofunikira pano. Kale ana kumvetsa pokhudza, kugwira kapena kumva chinachake. Tikukumana ndi nthawi zotsika, zomwe maloboti otikita minofu mwina sangathandize.
World in Change.TV
Kutikita kwa ana - kusisita mofatsa kwa makanda, khungu ndi moyo
Kutikita kwa ana - kusisita mofatsa khungu la ana ndi moyo Ana amafufuza zawo Neue dziko kudzera kukhudza. Chifukwa mumaphunzira mwa kumverera Baby dziwani chilengedwe komanso nokha.
Ndi kutikita minofu mwachikondi mungathandize mwana wanu kudziwa bwino thupi lawo. Tili ndi malangizo amomwe mungachitire zinyalala ndi kukonda mwana kutikita minofu.
Mutha kusintha kapena kuphatikiza malangizo a massage. Ngati muwona kuti wanu Baby Ngati mukufuna kuchita chinanso, simukhalanso tcheru kapena mukusokonekera, ino ndi nthawi yoyenera yothetsa kutikita minofu.
Weleda
Shiatsu kuchiritsa kukhudza thupi
Ndinayamba maphunziro anga a Shiatsu ku ESI ku Vienna mu October 2009.
Shiatsu, mawonekedwe odabwitsa awa okhudza kwambiri, adandikopa kuchokera ku chithandizo changa choyamba.
Nthawi yomweyo ndinaganiza zofufuza zambiri za Shiatsu ndikuyamba maphunziro, ndinayang'ana masukulu ambiri ndipo ndinaganiza zotengera matumbo anga ndi mtima wanga.
Roberto Preinreich anali mmodzi wa aphunzitsi anga ku ESI ku Vienna kwa zaka zambiri, anatsagana nane panjira yanga, ndipo ndizosangalatsa kuti nditha kuchita naye zokambiranazi lero!
Timakamba za Shiatsu ndi chiyani, chifukwa chake ndizodabwitsa kwa ife anthu omwe ali ndi nkhawa zathu zonse, momwe Shiatsu akukhala mwayi wachiwiri wa maphunziro kwa ambiri - makamaka tsopano.
Ndikukhulupirira kuti mumasangalala ndi zokambirana zathu! *****
gwero: Anna Reschreiter - Malangizo azakudya a TCM - annatsu
