Zasinthidwa komaliza pa Januware 2, 2023 ndi Roger Kaufman
Madzi a moyo - 7 ubwino
Kodi Ubwino Womwa Madzi Ambiri Ndi Chiyani? Thanzi, mphamvu ndi moyo.
1. Madzi amoyo ndiye chakudya chabwino kwambiri cha ubongo
Maselo aubongo okhala ndi madzi ambiri akumwa amatha kusunga magazi atsopano, okhala ndi okosijeni kuyenda mwachangu.
Ubongo umakhalabe watsopano komanso watcheru.
Ngakhale kutsika pang'ono kwa madzi akumwa kungakhudze mphamvu yanu ubongo um mpaka 20 mpaka 30 peresenti!
2. Zimatanthauza chiyani madzi za moyo kwa minofu?
Maselo aminofu okhala ndi madzi akumwa okwanira amatha kukhala nthawi yayitali popanda kutopa arbeiten.
madzi amapereka iwo Minofu mosalekeza ndi mpweya.
Mukamaphunzira nyengo yofunda, minofu yanu imafunika madzi ambiri akumwa mphindi 15 zilizonse kuti ikhale yamphamvu.
3. Njira Yozizira - Madzi a Malonda imayendetsa kutentha kwa thupi lanu
Kutentha kwa thupi lanu kumasungidwa ndi kumwa madzi.
Das madzi amawongolera kutentha kwa thupi kudzera mu thukuta.
Kwa masiku otentha kapena liti Training kusunga kutentha kwabwino kwa madigiri 98,6 Fahrenheit (pafupifupi 37 °C), thupi limatuluka thukuta.
Thukuta limaziziritsa thupi, koma thukuta limagwiritsa ntchito madzi.
Tiyenera kumwa madzi ambiri akumwa kuti tikonzenso madziwo.
4. Kodi madzi amakhudza bwanji minyewa?
Ma neuron olumikizana amanyamula mauthenga kupita ku ubongo. Kuti achite izi, ayenera kugwiritsa ntchito electrolytes.
Kugwiritsa ntchito madzi ndikofunikira njirakusunga ma electrolyte pamlingo woyenera kuti mitsempha igwire ntchito yawo.
5. Kodi madzi amoyo amakhudza bwanji m'mimba ndi m'mimba?
Thupi lathu limagwiritsa ntchito madzi akumwa pogaya chakudya m'matumbo.
Kusakwanira kwa madzi akumwa kumachepetsa ndondomekoyi ndipo kumabweretsa zolakwika ndi mavuto ena azachipatala.
6. Madzi amateteza anu maso pakamwa
kugwira madzi maso ndi mkamwa monyowa. Chimachotsa litsiro ndi fumbi m’maso mwanu.
7. Kodi madzi amoyo amateteza bwanji mafupa anu?
Kumwa madzi kumafanana ndi mafuta omwe ali m'malo olumikizirana mafupa a thupi lanu. Madzi amapaka mafupa, amawapangitsa kukhala osinthasintha komanso amatsimikizira kuyenda kosalala.
Ubwino umodzi wofunikira wakumwa madzi ambiri ndi phindu lomwe limapezeka mu impso. Mkodzo, womwe umakhala pafupifupi madzi onse, umachotsa zinyalala m’thupi.
Kenako imasiya thupi lanu. Thupi lanu liyenera kulowa m'malo mwa madzi awa. Ngati mumamwa madzi akumwa ochepa kwambiri, zinyalala zowononga zimapangidwa.
Thupi limadwala ndipo pamapeto pake limafa.
Madzi: Zofunika Kumwa (Ndime Yathunthu) I Quarks
Madzi ndi chakudya chathu chofunika kwambiri.
Popanda madzi timafa ndi ludzu patatha masiku atatu kapena anayi.
Koma bwanji Tiyenera kumwa madzi tsiku lililonsekuti mukhale wathanzi komanso wathanzi?
Quarks ali ndi mayankho ku izi ndi mafunso ena za kumwa.
Anthu amapangidwa ndi madzi pafupifupi 65 peresenti.
Popanda madzi, anthu sakanatha kuganiza, sangathenso kuziziritsa matupi awo, amafota - mwachidule: sakanatha popanda madzi. leben.
malita angati Muyenera kumwa madzi tsiku lililonse? Amasiya kumwa kwambiri khungu wamng'ono kuwoneka ngati uyenera kumwa usanamve ludzu? Pali malingaliro ambiri akumwa moyenera, koma palibe umboni wa sayansi.
Madzi ndi ofunika kuti tikhale ndi moyo. Komabe, zimachitika mobwerezabwereza mu masewera opirira: othamanga amafa mu mpikisano wa marathon kapena Ironman, osati chifukwa chakuti samamwa madzi okwanira pa masewera, koma mosiyana chifukwa amamwa madzi ambiri.
Mabakiteriya osamva ndi oopsa umoyo.
Amatha kulowa mumayendedwe amadzi kudzera m'madzi onyansa.
Kodi nawonso amathera m'madzi athu akumwa? "Madzi akumwa ndiye chakudya cholamulidwa kwambiri ku Germany", nthawi zonse chimakhala chonena za mtundu wamadzi apampopi.
Komabe, kuyezetsa madzi m'mabanja achinsinsi kumawonetsa kuti malire amapitilira nthawi zonse; makamaka lead ndi faifi tambala.
Ndiye chimachokera chiyani ndikayatsa mpopi kunyumba? Ma Quarks amatsata njira yamadzi kuchokera kumadzi otayira kupita pampopi wapanyumba.
Ku Germany kuli mitundu yopitilira 500 yamadzi amchere ndipo kumwa kwakhala kukwera pang'onopang'ono kwazaka zambiri. Mutha kuwononga mpaka € 89 pabotolo lamadzi amchere.
Koma kodi mitundu yodula imasiyana bwanji ndi madzi a m’botolo otchipa? Quarks amayesa mayeso.
Kwa ambiri, madzi ndi madzi - koma kusiyana kwake ndi kwakukulu, kuphatikizapo kukoma. Koma ndi chiyani chomwe chimatanthawuza kukoma kwa madzi amchere - mchere? Kodi carbonic acid? Nanga zopakapaka zimagwira ntchito yotani? galasi kapena pulasitiki? Olemba: Alexandra Hostert, Tilman Wolff, Benjamin Cordes, Angela Sommer, Axel Bach, Kerstin Gründer
Quark
Chimachitika ndi chiyani ngati mutaya madzi otentha mumlengalenga - madzi amoyo
SAYANSI!
Kodi mukuganiza kuti chimachitika ndi chiyani mukaponya madzi otentha mumlengalenga?
Mfundo zofunika kwambiri: The kusiyana kwakukulu kwa msinkhu wa kutentha pakati pa madzi otentha (~ 200°F) ndi mpweya wakunja wa -28°F umayambitsa kusintha kwanyengo kuchokera kumadzi kupita ku nthunzi (gasi) ndi kubwerera ku madzi kapena ayezi.
Madziwo amapanga madontho akaponyedwa ndipo mwamsanga amayamba kusungunuka.
Mpweya umenewu, mwachitsanzo, madzi mu mawonekedwe ake a mpweya (ndi osaoneka!), Kenako amasintha gawo kukhala madontho ang'onoang'ono amadzi kapena makristasi a ayezi (amasungunuka) chifukwa cha kuzizira kwambiri.
Mukuwona izi ngati "nthunzi" kapena "mtambo". Njira yodabwitsayi yasayansi, yomwe imadziwika masiku ano, ikuchitika zigawo za sekondi Zimachitika mu chipolopolo cha mpweya wozungulira dontho lowira ndikuchotsa tinjira ta meteoric nthunzi zomwe zimatsata dontho lakugwa.
Imakhala ndi "kufuula" pang'ono.
Madzi a Moyo - Zochitika Zachilengedwe za Slurpee Wave
Katswiri wojambula zithunzi Jonathan Nimerfroh adagwiranso zodabwitsa zachilengedwe za Slurpee Wave ku Nantucket pa Januware 2, 2018 ku Nobadeer Beach.
Mosasamala kanthu za kuzizira kwa mpweya wa achinyamata ndi kutentha kwa madzi kumayenda mozungulira madigiri 36, osambira mafunde Jamie Briard ndi Nick Hayden analimba mtima pa mafunde amatope kuti atuluke.
Chifukwa chiyani ma icebergs amayandama m'madzi - Madzi amoyo
Chifukwa chiyani nsomba zimatha kukhala m'madzi m'nyengo yozizira? "Kusokonezeka kwamadzi" kumabweretsa zochitika zodabwitsa - zomwe zafotokozedwa mwatsatanetsatane muvidiyoyi.
maphunziro a alpha
Mathithi okongola kwambiri ku Washington - Madzi amoyo pamalo okongola kwambiri
- Khalani tcheru! Ndi phokoso lokongola bwanji lochokera kwa Palouse mathithi, imodzi mwa mathithi okongola kwambiri ku Washington state. Ndiko kumene madzi amayenda Malonda!
- Kusangalala ndi kanema wowoneka bwino wa 4K 60fps ndi njira yabwino kwambiri yothawira kumveka kwamzindawu ndikuphunzira dziko lapansi lachilengedwe losangalatsa!
- Teleport ku ngodya yakutali kum'mawa kwa Washington ndikuwona kochititsa chidwi kwa mathithi amadzi a 200-foot!
- Kukongola kwa nyengo yachisanu ya mapiri otalikirana ndi chipale chofewa ndi mitsinje yamvula kumapereka chidwi chapadera kudera la maginitoli.
- Mudzawona Mtsinje wa Palouse ukuyenda pamtsinje wakuya.
- Madzi amayenda mmwamba zomwe zimapangitsa kuti mathithiwo azikhala osangalatsa kwambiri!
- Mathithi amagwera paphompho la basalt ya columnar (basalt ndi thanthwe lochokera kumapiri) ndikusiya kumbuyo. chifunga panjira yake.
- Mvetserani nyimbo yamadzi otonthoza ndikulingalira kukula kwa chilengedwe nokha!
Video kuchokera: Palouse Falls, Palouse Falls State Park, Washington State, USA
Nature Soundscapes
Kusintha kwamavidiyo: 4K 60fps
Zipangizo zomwe zimagwiritsidwa ntchito: Panasonic GH5S
Kanema Wojambula: Nature Soundscape Video Clip
Wopanga mafilimu: Agnius Narkevicius
Wofalitsa: Artur Skorobagatskyi
Tithokoze mwapadera kwa akatswiri opanga mafilimu athu komanso kwa akonzi chifukwa cha ntchito yawo yodabwitsa, yongoganiza bwino, yolimbikira komanso yolimbikira.
Der Palouse Falls State Park ndi paki yokhala ndi geology yokongola komanso mbiri yakale!
Kanema wa kanema wa Nature Soundscapes ndiwotsimikizika kuti akutsogolereni kumalo odabwitsa a imodzi mwamathithi okongola kwambiri ku Washington State!
Ganizirani za m'badwo wowona wa milandu iyi! Kuphatikizika kwa mawonedwe owoneka bwino ndi kugwa kwapamwamba kunatipangitsa kuzindikira za mphamvu zonse za chilengedwe!
Chinsinsi cha thanzi: samalira madzi mwaulemu
Sadhguru amalankhula pokambirana ndi nduna yayikulu ya Madhya Pradesh ndi akuluakulu ena aboma za moyo wathanzi m'mphepete mwa mtsinje wa Narmada.
Amalongosola momwe timachitira tikapeza pang'ono zinthu madzi ndi mpweya amadziwa ndipo amasamala pang'ono zomwe timadya chifukwa sitidzafunikira chithandizo chamankhwala.
Sadhguru German
element madzi auzimu
Madzi ndi gawo lofunikira pa moyo wathu. Ndikofunikira kwa mitundu yonse ya moyo ndipo imatengedwa ngati "yopatulika" mu miyambo yambiri yauzimu.
M’zikhalidwe zambiri, madzi ndi chizindikiro cha kuyeretsedwa ndi kusintha. Amagwiritsidwa ntchito ngati njira yoyeretsera mphamvu zakale ndikudzutsa mphamvu zatsopano.
Mu hydrotherapy, madzi amakhulupirira kuti amaimira dziko lauzimu m'njira yomwe imatilola kuti tigwirizane ndi mbali yathu yauzimu. Madzi ndi ofewa, oyenda komanso ochiritsa.
Zingatithandize kumvetsa maganizo athu, kuwachiritsa ndi kutithandiza pa ulendo wathu wauzimu.
Pali njira zambiri zomwe tingagwiritsire ntchito madzi ngati chinthu chauzimu.
Zitsanzo zina ndi kumwa madzi opatsa mphamvu, kusinkhasinkha ndi madzi, kuchita miyambo ndi madzi, ndi kugwiritsa ntchito miyambo yosiyanasiyana yoyeretsa madzi.
Kupyolera mu njira zosiyanasiyanazi tikhoza kudziyang'ana bwino komanso kulinganiza mphamvu zathu.
“Padziko lonse lapansi palibe chinthu chofewa ndi chofooka kuposa chimenecho Madzi. Ndipo komabe m'mene imadyera molimba, palibe chofanana. Aliyense padziko lapansi amadziwa kuti wofooka amagonjetsa wamphamvu ndipo wofewa amagonjetsa zolimba.” - Lao Tse
Chizindikiro cha zodiac mu gawo la madzi
Zizindikiro zamadzi zimaphatikizapo Pisces, Cancer, ndi Scorpio.
Zizindikiro za zodiac m'madzi ndi mafumu ndi mfumukazi za intuition.
Amapanga, amalota ndipo amakopeka ndi malingaliro akuya.
Zizindikiro zamadzi ndizowoneka bwino, zamalingaliro, komanso zomverera anthu omwe nthawi zambiri amamvetsetsa momwe ena akumvera.
Amasonyeza malingaliro awo momasuka ndipo ali achifundo kwambiri.
Mutha kuzindikira mosavuta malingaliro ndi malingaliro a ena ndipo mutha kudzutsa ndikuwongolera momwe akumvera.
Zizindikiro zamadzi zimamvetsetsa bwino zama psychology a ena ndipo amagwiritsa ntchito luntha lawo kuthandiza ena.
Iwo ndi akatswiri aluso kwambiri omwe amatha kukwaniritsa zinthu zazikulu akamagwiritsa ntchito luso lawo lopanga.
Amakonda chilengedwe ndipo amakonda kukhala m'mphepete mwa nyanja kapena m'nkhalango.
Iwo ndi auzimu kwambiri ndipo amagwirizana ndi mphamvu zawo zamkati.
Zizindikiro zamadzi ndi Cancer, Scorpio ndi Pisces. Chizindikiro chilichonse cha zodiac chili ndi mawonekedwe ake apadera, koma ponseponse, amaphatikiza luntha lawo lakuzama komanso lawo Liebe chifukwa cha chinsinsi cha moyo.
