Zasinthidwa komaliza pa Meyi 25, 2022 ndi Roger Kaufman
Simungathe kusiya - Kutsekeredwa m'malo anu Angst
Anthu omwe sangalekerere amakhala okhazikika m'malingaliro omwe samangowapweteka m'maganizo, komanso amatha kuwadwalitsa.
Chilimbikitso chimachepa, kutopa kumayamba ndipo kukhumudwa kumayamba.
Buku lotsatirali likufotokoza chifukwa chake n’kovuta kuti munthu asasiye.
Chifukwa chiyani sindingathe kusiya - kusanthula zomwe zimayambitsa
Zinthu zomwe zimakuvutitsani kwambiri mpaka zimakuvutitsani ndipo sizikuchoka m'mutu mwanu zingakhale izi:
- The mgwirizano
Simukusangalala paubwenzi wanu chifukwa mnzanuyo sakusamala za inu, ayi nthawi kwa inu, amakhala wachiwawa, kapena ndi chidakwa.
- Kuntchito
Mwalemetsedwa kuntchito. Pali ntchito zambiri zomwe simungathe kuchita nazo ndipo madongosolo akuchulukirachulukira tsiku lililonse.
Kapena amalephera kuchita ntchito yopusa pamene muli ndi zambiri zoti mupereke.
- Oyandikana nawo
Kunyumba kumakuvutitsani ndi aneba. Pali tsiku lililonse vuto ndipo mumamva kukhala osamasuka m'makoma anu anayi omwe.
- Kulakwa
Ayi Zilekeni Kudziimba mlandu si kwachilendo.
iwo ali nawo Fehler zapangidwa, koma ndikuwopa kuvomereza chifukwa mumakhudzidwa kwambiri ndi zomwe anthu akuzungulirani angakuchitireni.
-Chisoni
Muli ndi chofunikira anthu kutayika. Kutayika kwake kumapweteka ndipo mumaganiza aliyense Tag kwa munthu ameneyo.
Funso lakuti "chifukwa chiyani?" nthawi zonse kuzungulira mutu wanu.
- Anthu omwe safuna kusintha
Mukuyembekezera kuti anthu, monga okondedwa anu, asinthe.
Khalidwe lanu limakuvutitsani, koma mulibe mphamvu popeza zonse zimakhala momwe zilili.
Izi zimakupangitsani kukhala osakhutira.
– Mwayi anaphonya
Iwo ankafuna zambiri. Onani dziko, phunzirani masewera atsopano, anu maloto ntchito kupeza kapena ana peza ndi kukwatiwa.
Iwo sanatengere mwayi. Mkwiyo wake umasowetsa tulo.
- Mkhalidwe wapadziko lapansi
Nkhondo, chisalungamo ndi ndalama zimene zikulamulira dziko.
Anthu ena amakwiyira inu zinthu zachinsinsi, koma simukukhutira ndi momwe zinthu zilili.
Ndale zimakukwiyitsani.
Mungakonde kutenga nawo mbali, kuthandiza anthu ena, koma mukhoza kuchita zochepa.
- The umoyo
Mumadwala matenda aakulu ndipo mumadziona kuti ndinu wotopa komanso wosatsutsika.
Ayi Zilekeni chifukwa cha thanzi lawo, ndi zinthu zomwe zimachitika kawirikawiri chifukwa sizingasinthidwe kawirikawiri.
-Makhalidwe olakwika
Mumadzipereka nthawi zonse, kulowa muzolowera za ena, ndinu othandiza komanso mumakonda kusangalatsa ena.
Inu, kumbali ina, mumalephera. Pamene mukukhumudwa, sipakhalanso aliyense.
Kupanda chilungamoku sikudzakusiyani.
Chifukwa chiyani sindingathe kusiya - ndichifukwa chake ndizovuta kwambiri?
Pali zifukwa zambiri zomwe muli m'mikhalidwe imeneyi komanso maganizo kumalimbikira, zomwe zimadwalitsa kwambiri.
Koposa zonse, ndi chifukwa cha malingaliro anu komanso mantha anu.
Kudzimva kuti simunayenerere chilichonse, mwachitsanzo pamene mnzanuyo ali wosalungama, ndizofala kwambiri.
Pankhani ya oyandikana nawo aphokoso, mungavutitsidwe ndi mantha oti mudzamenyana nawo.
Ayi kuti asiye, chifukwa munthu safuna kuiwala munthu wakufayo, nawonso amapezeka kwambiri.
Mungaganize kuti sakuyenera kusamuganizira tsiku lililonse ndi kuti munthuyo pamapeto pake adzaiwalika, zomwe zimakuchititsani mantha kwambiri.
Anthu ambiri amadziwuzanso okha zimenezo Zilekeni kumatanthauzanso kusiya munthu wako.
Kapena mukukhulupirira kuti muli ndi yabwinoko oyenera moyo ndipo limbikirani mwano ndi mkwiyo mkhalidwe wanu wosalungama.
Zifukwa zambiri za "ayi kuti tizipita" pafupifupi osatha.
Anthu sangathe kusiya - zotheka zotsatira
Ngati mwakhazikika mumkhalidwe womwe umakupangitsani kukhala wotanganidwa ndikudzitaya nokha komanso moyo wanu maso kutaya, zizindikiro zimawoneka zomwe ziyenera kukhala chenjezo.
kugona ndi kusokonezeka maganizo zotsatira zotheka.
Maloto owopsa ayeneranso kukhala chenjezo loti simukumva bwino m'maganizo. mantha ndi Mantha amafalikira ndipo mumamva wopanda mphamvu.
Uwu si mkhalidwe wamalingaliro, koma umachokera pazochitika zomwe sangathe kuzikwaniritsa komanso zomwe sangazisiye.
Khalidwe loledzera lingathenso zotheka zotsatira akukhala mumkhalidwe wovuta, monga kufikira botolo atataya wokondedwa.
Pamene malingaliro a chidani ndi kukwiyitsa kosalekeza kumafotokoza ndipo simungathe kutuluka muzoipa, ndi chizindikiro chochenjeza kuti musinthe chinachake.
Mukadziwa chimene chikukuchititsani kuvutika, dzifunseni mafunso otsatirawa:
- "Kodi ndine amene ndimayambitsa vutoli?"
- "Kodi ndingachitepo kanthu pa izi?"
- "Kodi ndikumva bwino pamenepa?"
- "Ndikufuna nditatero?"
Poyankha mafunso awa, mutha kupeza njira yololera ndikubwerera kumoyo wanu.
Mutsekeredwa mu mantha anu, dzimasulani nokha!
Sadhguru amawona momwe cholinga cha kusinkhasinkha sikungobweretsa chisangalalo, koma kupanga "danga" pakati panu ndi zomwe thupi lanu ndi malingaliro anu.
Zimenezi zikachitika, ndiye kuti kutha kwa mavuto.
Sadhguru German
