Zasinthidwa komaliza pa Juni 20, 2023 ndi Roger Kaufman
Kuphunzira kusiya - njira zolimbana ndi nkhawa zomwe zimagwira ntchito
M’dziko lotanganidwa limene moyo watsiku ndi tsiku kaŵirikaŵiri umadzala ndi kupsinjika maganizo ndi kupsinjika maganizo, tonsefe timalakalaka njira yochotsera kupsinjikako ndi kupeza mtendere wamumtima.
Kusiya ndi mchitidwe wamphamvu umene ungatithandize kuchita zimenezo.
Ndi luso lodzimasula nokha ku malingaliro opsinjika maganizo, nkhawa ndi mantha ndikupeza mkhalidwe wabata ndi kukhazikika kwamkati.
Mu positi iyi, tiwona momwe mungaphunzirire kulola kuti mupite Kupsinjika m'moyo watsiku ndi tsiku kumatsimikizika kuchotsa.
Kuchokera pakuchita mwanzeru mpaka kukonzanso zanu maganizo kuti tipange malire athanzi, tipeza malangizo ndi njira zothandiza kuti muchepetse kupsinjika ndikukhala ndi moyo womasuka komanso wokhutiritsa.
Wokonzeka kusiya kupsinjika ndi mtendere wamumtima kupeza?
Tiyeni tiyambe!
M'njira zoseketsa, Vera F. Birkenbihl akuwonetsa m'nkhani momwe inu zimatsimikizira kupsinjika m'moyo watsiku ndi tsiku phunzirani kusiya.
vuto ndipo kupsinjika maganizo kumawononga chitetezo chathu cha mthupi.
Mwina mukufuna phunzirani kupsinjika ndi kusiya mkwiyo mwaukatswiri chifukwa cha thanzi lanu.
Kungoyang'ana pazomwe zili mkati zikuwonetsa njira zosiyanasiyana zolimbana ndi kupsinjika ndi kupsinjika zomwe zayesedwa ndikuyesedwa pochita.
- Kodi ndingatani kuti ndikhale ndi mutu woganiza bwino ndikakhala ndi nkhawa komanso KUKWIYA?
- Kulola kupita mu mawonekedwe a chikhululukiro;
- Ndituluka bwanji muzozunzidwa ndi kulowa Zilekeni kuphunzira ndi kutenga udindo?
- Repertoire ya Zilekeni kuphunzira;
- zambiri nthawi pa moyo wa tsiku ndi tsiku, kupita ku chipambano;
- ku wopanda malire Chikondi;
- Kupatsa chisangalalo chopanda pake;
- Mfundo Zogwirizana za Psyche;
- mavuto ndi kupanikizika amapatsirana, resonance effect.
Maphunziro a Smile | Njira yabwino kwambiri yolimbana ndi nkhawa | Vera F. Birkenbihl | phunzirani kusiya
Njira yabwino kwambiri yothetsera kupsinjika ndi mkwiyo.
Njira zozikidwa mwasayansi pakudziyendetsa kwanu.
Vera F. Birkenbihl akuwonetsa njira zingapo momwe tingakhalire bwino, opambana komanso opambana leben akhoza. Odziwika bwino kumwetulira maphunziro ake natürlich ku repertoire 🙂
Wophunzira zam'tsogolo com Andreas K. Giermaier
MAVUTO Ochepa - Chimwemwe Chochuluka - Anti STRESS | phunzirani kuvina | Vera F. Birkenbihl | phunzirani kusiya
Ambiri amaganiza kuti amavutika maganizo. Komabe, ichi nthawi zambiri chimakhala chimodzi mwazinthu zambiri. M’malo mwake, chinthu chofunika kwambiri n’chakuti AKUSANGALALA WOKWANIRITSA Leben kukhala. Vera F. Birkenbihl amapereka naye KUNYANYA Njira zothana ndi mkwiyo za MORE JOY m'moyo
Wophunzira zam'tsogolo com Andreas K. Giermaier
Yambitsani mahomoni achisangalalo motsutsana ndi kupsinjika | kukhudza | Vera F. Birkenbihl | phunzirani kusiya
Mahomoni okondwa amamasulidwa chifukwa chakuti ife beruhren. Nthawi zambiri m'moyo ndizovuta. Mavuto, zolepheretsa, matenda. Chimathandizira chiyani? Vera F. Birkenbihl akulengeza nthabwalamomwe timatulutsira mahomoni osangalala pamene timachepetsa mkwiyo ndi nkhawa.
Wophunzira zam'tsogolo com Andreas K. Giermaier
Momwe OSATI ZONSE Tsopano | Osakhala wozunzidwa | odana ndi mkwiyo | Vera F. Birkenbihl | phunzirani kusiya
Vera F. Birkenbihl akuwonetsa momwe simungakhalire WOPHUNZITSIDWA munthawi zovuta, koma momwe mungabwezeretsere MPHAMVU pa moyo wanu ndi njira zoyenera zothandizira ubongo. https://LernenDerZukunft.com
Wophunzira zam'tsogolo com Andreas K. Giermaier
Pomaliza MUGWERE Bwinonso Malangizo awa AMATHANDIZA | Vera F. Birkenbihl
Ambiri amaganiza kuti amavutika maganizo. Komabe, ichi nthawi zambiri chimakhala chimodzi mwazinthu zambiri. M’malo mwake, chinthu chofunika kwambiri n’chakuti AKUSANGALALA WOKWANIRITSA Leben kukhala. Kusinkhasinkha kungakhale imodzi mwa njira zachifumu mphamvu yamkati kuti abwerere
Wophunzira zam'tsogolo com Andreas K. Giermaier
Kodi Vera F. Birkenbihl anali ndani?
Vera Felicitas Birkenbihl (Epulo 26, 1946 ku Munich - Disembala 3, 2011 ku Osterholz-Scharmbeck) anali wophunzitsa kasamalidwe ka Germany komanso wolemba zopeka. Iye anali mkazi yekhayo wodziwika bwino pakati pa okamba zolimbikitsa.
Vera F. Birkenbihl anaphunzira za psychology ndi utolankhani ku USA. Mwana wamkazi wa mphunzitsi payekha ndi kasamalidwe mlangizi Michael Birkenbihl wakhala akupanga njira zophunzirira zochokera ku kafukufuku waubongo kuyambira 1969.
Mu 1970 adapereka maphunziro ndi masemina ake oyamba ku USA ndipo kuyambira pomwe adabwerera ku Europe mu 1972 wagwira ntchito ngati mphunzitsi wodziyimira pawokha komanso wolemba. Anakhala komaliza ku Osterholz-Scharmbeck.
Birkenbihl anapezeka ndi Asperger's Syndrome. Iye anafera mkati kusintha wazaka 65 kuchokera ku pulmonary embolism.
Chapakati pa ma 1980, Vera F. Birkenbihl amadziwika bwino kudzera mu njira yodzipangira yokha yophunzirira chilankhulo, njira ya Birkenbihl.
Izi zidalonjeza kuti zitha popanda "kusokoneza" mawu. Njira imayimira phunziro lenileni la kuphunzira kothandiza ubongo.
M'mawu ake, liwuli ndi kumasulira kwa mawu oti "ochezeka ndi ubongo" ochokera ku USA.
M'masemina ndi zofalitsa, adakambirana ndi mitu ya kuphunzira ndi kuphunzitsa kogwirizana ndi ubongo, kulingalira ndi kulenga, kakulidwe ka umunthu, manambala, pragmatic esotericism, kusiyana pakati pa amuna ndi akazi muubongo komanso kuthekera kwamtsogolo.
Pamitu ya esoteric adatchulapo Thorwald Dethlefsen.
Vera F. Birkenbihl anayambitsa nyumba yosindikizira mabuku ndipo mu 1973 bungwe la ntchito yothandiza ubongo. Kuphatikiza pa chiwonetsero chake chopangidwa mu 2004 cha Kopfspiele chokhala ndi zigawo 22, anali katswiri pa mndandanda wa 1999 wa Alpha - Malingaliro azaka chikwi chachitatu kuwoneka pa BR-alpha.
Pofika chaka cha 2000 anali Birkenbihl mabuku mamiliyoni awiri kugulitsidwa.
Mpaka posachedwapa, imodzi mwa mfundo zake zazikulu inali mutu wa kusamutsa chidziwitso chongoseweretsa komanso njira zophunzirira zofananira (njira zophunzirira zosaphunzira), zomwe cholinga chake chinali kuti ntchito yothandiza ikhale yosavuta kwa ophunzira ndi aphunzitsi.
Mwa zina, iye anayambitsa njirayo Mndandanda wa ABC.
Phunzirani kusiya zonena
