Zasinthidwa komaliza pa Ogasiti 8, 2021 ndi Roger Kaufman
nthabwala - Owonetsa pa TV samatetezedwa ku izi - Chifukwa chiyani kuseka kumapatsirana
Kuseri kwazithunzi nakonso kumaseka kwambiri 😂
Owonetsa pa TV amaseka mitu yawo - chifukwa chiyani kuseka kumapatsirana
Andrea anataya mtima panthawi yomwe amalemberana meseji ndipo sanasiye kuseka. Ron samatha kumaliza nkhaniyi ndipo Dao akuyenera kulemba za Andrea.
gwero: C&S Entertainment
Otolankhani 6 pa TV Omwe Sanathe Kusiya Kuseka Pa TV Yapa TV - Chifukwa Chake Kuseka Kumapatsirana
Awa ndi atolankhani 6 oseketsa omwe sanaleke kuseka!
Atolankhani 6 awa atsala pang'ono kutsekedwa pa TV yamoyo Imfa anaseka!
Chifukwa chiyani kuseka kumapatsirana?
Zotsatira zopatsirana za kuseka
Ndipotu, kafukufuku wasonyeza kuti kwa anthu ambiri, choyambitsa chachikulu cha kuseka si nthabwala kapena filimu yosangalatsa, koma munthu wina.
Tikudziwa kuti kuseka ndiye kulumikizana kwachangu pakati pa anthu awiri, koma pali chifukwa chomwe kuseka kumapatsirana.
Palinso chifukwa chakuthupi chomwe kuseka kumapatsirana.
Phokoso la kuseka limayendetsa madera omwe ali mu premonitory cortical dera la ubongo wanu - lomwe limalumikizidwa ndi kusuntha kwa minofu ya nkhope kufalitsa mawu.
Sophie Scott, katswiri wa zamaganizo pa College London, anati: “Tazindikira kalekale kuti tikamalankhula ndi munthu, kaŵirikaŵiri timayerekezera zochita zake, kubwereza mawu ndi kuyerekezera mmene akuyendera. Ndawulula kuti zomwezo zimadzanso kuseka - makamaka pamlingo wamalingaliro. "
Ubwino wa kuseka kwabwino kwambiri pamimba
Kuseka m'mimba kuli ndi ubwino wambiri, kuphatikizapo kuwonjezereka kwa okosijeni, komwe kumalimbitsa mapapu, mtima ndi minofu, komanso kumalimbikitsa kutulutsidwa kwa endorphins ("hormone yokhutiritsa"), yomwe imapangitsa kuti chitetezo cha mthupi chitetezeke.
Kumathetsanso mikangano, kupsinjika maganizo ndi nkhawa, kumachepetsa nkhawa ndi nkhawa, ndipo kungathenso kuwonjezera mphamvu. Ndilembeni!
Koma dikirani, munaganiza kuti ndi zimenezo? Ayi, si zokhazo, anthu.
Wowombera pamzere wakumwetulira akhoza kukhudza kwambiri mphambu yanu.
Mukuwona zomwe ndidachita kumeneko?
Kafukufuku wopangidwa ndi akatswiri amtima ku University of Maryland Medical Center ku Baltimore adapeza kuti kuseka ndi chidwi nthabwala Zingakutetezeni ku matenda a mtima.
Michael Miller, MD, ananena kuti kafukufuku "posachedwa awonetsa kwa nthawi yoyamba kuti kuseka kumagwirizana ndi kugwira ntchito kwabwino kwa mitsempha ya magazi mu mtima."
Iye anawonjezera kuti: “Sitikudziwabe chifukwa chake kuseka kumateteza mtima; komabe, tikudziwa kuti kupsinjika kwamalingaliro kumalumikizidwa ndi kuwonongeka kwa endothelium, chotchinga choteteza chomwe chimazungulira mitsempha yathu yamagazi. Izi zitha kuyambitsa zotupa zingapo zomwe zimapangitsa kuti mafuta komanso cholesterol ichuluke m'mitsempha yamagazi ndikuyambitsa matenda amtima.
Dr Miller adati kafukufuku wake adapeza kuti anthu omwe ali ndi matenda amtima anali osaseka kwambiri poyankha zochitika zatsiku ndi tsiku.
Anaseka pang'ono, adatero, ndipo nthawi zambiri amawonetsa mkwiyo komanso udani. Ine ndikuganiza ndi nthawi yoti anthu awa akhale ndi mtima wa mitima yawo, ha?
Zoseketsa m'miyoyo yathu - Vera F. Birkenbihl
heute waseka kale? Osati pano? Ndiye zidzagwira ntchito ...
