Zasinthidwa komaliza pa Marichi 8, 2024 ndi Roger Kaufman
Chizindikiro kumasula kumatha kukhala ndi matanthauzo osiyanasiyana kukhala, kutengera nkhani ndi chikhalidwe.
Mwambiri ndi zomwe limanena Zilekeni koma kulola chinthu kupita ndikuswa ulamuliro kapena umwini.
Ikhoza kukhala chizindikiro cha ufulu, mpumulo kapena chiyambi chatsopano, pamene chimapanga malo a kusintha ndi kukula.
Mu miyambo yambiri yauzimu, monga Buddhism, izi ndi Kusiya ndikofunika kwambiri gawo la maphunziro.
Kumatanthauza kuchoka ku zikoka za dziko ndi kuyamba njira ya kuunika.
Kusiya kutha kukhalanso chizindikiro cha kuthana ndi mantha kapena chisoni, chifukwa kumatithandiza kusiya zomwe zidachitika m'mbuyomu ndikuyang'ana zomwe zikuchitika pano. tsogolo kuika maganizo.
Mu Psychology ikhoza kukhala ya kuleka kuwonedwa ngati sitepe yofunika kwambiri polimbana ndi kutayika, chisoni kapena kukhumudwa.
Mwa kulola kuvomereza malingaliro athu ndi kulola kuwalamulira, tingathe kufotokoza moyenerera Njira kukula ndi kukula.
Ngakhale kuti Nthawi zina zimakhala zovuta kusiya kungakhale, kungakhalenso kumasulidwa ndi chizindikiro cha kupita patsogolo ndi chitukuko cha munthu.
Kandulo ngati chizindikiro cha kumasula
Tikayatsa kandulo, timaona bata mu moyo wathu Leben amalowa.
Kandulo ngati chizindikiro cha kumasula
Ndi nzeru kuyatsa kandulo kusiyana ndi kudandaula za mdima - Confucius
Kusiya kupita nthawi zina kumakhala vuto m'moyo wa aliyense
Posachedwapa ndikulankhula ndi mnzanga ndipo ndinawona kuti abwenzi ambiri apamtima akhala akukambirana nkhaniyi m'masabata angapo apitawa Zilekeni kuthana.
Pali zifukwa zambiri zosiyana kapena nkhani kumbuyo kwake.
Mulole izo zikhale mozungulira Liebe kupita, za mapulani omwe tinapanga, zokhumudwitsa, za kuvulala.
Pamapeto pake, tikhoza kunena mwachidule mfundo ziwiri:
- Maloto osweka.
- Zovuta kapena zopweteka Zochitika m'mbuyomu.
Nthawi zambiri zimakhala ndi anthu ena nthawi zonse
Izi zikutanthauza kuti pali mphamvu ziwiri zachinsinsi, malingaliro, zilandiridwenso, mbiri, zolinga, zolinga.
- Funso la kusiya kupita nthawi zonse ndi "chifukwa".
- Chifukwa chiyani ine?
- Chifukwa chiyani adandisankha?
- Kodi ndichifukwa chiyani ndidachita ngoziyi?
- N'chifukwa chiyani anandikana?
- Chifukwa chiyani ndiyenera kuchita izi kudwala kulandira?
Tikadakhala ndi kufotokoza komwe kungakhale kothandiza kwambiri.
Ngati zili za munthu, titha kupeza yankho, koma ena samatero pazifukwa zilizonse.
Komabe, sitinganene chilichonse kuchokera pamenepo ... tiyeni tisiye.
Timakumana ndi zinthu zambiri popanda kunyalanyaza mwachidwi.
Koma tikamasamala kwambiri za chinthu, m’pamenenso chimakhala chovuta kwambiri.
Zitha kukhala masabata, miyezi, zaka kapena zonse Leben otsiriza.
Komabe, nthawi ikafika, timamva bwino.
Iyi ndi nthawi yomwe tiyenera kuyang'ana nkhaniyi mosamala kwambiri, kuthokoza chifukwa cha zomwe watipatsa, chifukwa cha izo chimwemwe, kuti inatibweretsera ife kwa kanthaŵi, kaamba ka phunziro limene inatiphunzitsa kapena kutipangitsa ife kufuna kulenga chinachake, chimene ife ndithudi sitikanapambana konse.
Itengeni bwino ndikuyikanso pamalo enaake m'malingaliro anu kapena m'moyo weniweni kupumula.
Lingalirani ngati duwa limene limafota, loloŵerera padziko lapansi ndi kubwezera mphamvu zake kuti litsegule mwayi wakukula kwa mbewu yatsopano.
Kapena mulole kuti iwuluke ngati mbalame ndi kutulutsa mphamvu yake yokha.
Koma chilichonse chimene mungachite, chitani ndi chikondi.
Pokhapokha mutasiya udani ndi zokhumudwitsa zanu zonse ndipo mudzapeza mtendere.
Nthawi zambiri zimathandiza ngati tili ndi chinthu chopatsa chidwi chomwe titha kuchisiya ngati chithunzi chifukwa sititha kuwona zomveka.
Zimathandizanso kupewa nokha.
Kusiya kupita - sitepe yoyamba ku moyo wokwaniritsidwa
Zosintha ndizovuta kwa ife, kusiya zinthu, kaya ubwenzi, ntchito, lingaliro kapena chizolowezi.
Timasunga zakale chifukwa choopa zosadziŵika kapena chifukwa chodzimva kuti ndife otetezeka.
Koma kulola kupita kungakhale sitepe yoyamba kumodzi moyo wokwaniritsidwa kukhala.
Ikhoza kutithandiza Kupanga malo atsopano ndi mwayi, kudzimasula tokha ku zimene sizikutitumikiranso ndi kuika maganizo athu pa zinthu zofunika kwambiri.
Pansipa mupeza khumi Quotes za kusiya kupitazomwe zingalimbikitse ndi kulimbikitsa.
“Ukasiya chinthu n’kubwerera kwa iwe, chimakhala chako mpaka kalekale. Ngati sichibwerera, ndiye kuti sichinali chako. - Zosadziwika
“Kusiya kumatanthauza osati kuti mwataya mtima. Zikutanthauza kudzimasula ku zinthu zomwe sizikukupititsa patsogolo. ” - Zosadziwika
“Nthawi zina umafunika kusiyakuti apeze malo abwinoko.” - Zosadziwika
"Kusiya si mathero, koma Chiyambi cha chinthu chatsopano. ” - Zosadziwika
Moyo ndi ulendo, ndipo nthawi zina timafunika kutaya katundu amene amatilepheretsa kapena kutisiya kutitumikira. - Steve Maraboli
"Kusiya kumatanthauza kuvomereza mapeto, sungani chikhulupiriro ndi kukonzekera zatsopano." - Zosadziwika
Kusiya sikophweka, koma nthawi zina kumakhala kofunikira kuti tipeze chimwemwe chathu. - Zosadziwika
“Pakumasula, timapanga danga mwayi watsopano ndi mwayi. " - Zosadziwika
“Kuleka kumatanthauza kulandira mphatso ya moyo ndi kuilandira ndi manja onse.” - Zosadziwika
“Kutulutsa kumafuna kulimba mtima, koma ndi sitepe yoyamba ya kukhala ndi moyo umene tikufuna.” - Zosadziwika
Mabelu, chizindikiro cha kumasula
Mabelu, chizindikiro cha kumasula, amalira mukachisi wa Chibuda Chiang Mai
gwero: chabwino kuchita
Chizindikiro cha kulola kupita mu Buddhism
Zizindikiro za Chibuda
mabelu
Potengera nthawi zakalezi, mabelu ochokera kumalo opatulika akhala akusonkhanitsa amonke ndi akazi achipembedzo kuti azisinkhasinkha ndi kuchita miyambo.
Wodekha Kulira belu kwinaku akukuwa amathandiza Abuda kuyang'ana pa nthawi yamakono ndikusiya mantha a tsiku ndi tsiku.
Kumva bata ndi mtendere kungawonjezeke ndi kulira kwa belu.
Chifukwa chake, mabelu amphepo nthawi zambiri amapachikidwa pamakutu a stupas ndi akachisi kuti apange malo odekha komanso olingalira ndi mawu awo olira.
Phokoso la belu likuyimira mawu a Buddha.
Imayimiranso chidziwitso ndi chifundo ndipo amagwiritsidwanso ntchito kukhudzana ndi zolengedwa zakumwamba kuti atetezedwe ndikuchotsa zoyipa.
Malo ambiri opatulika akale amakhala ndi mabelu pakhomo limene munthu ayenera kulirira asanalowe.
Lotus maluwa
Im Mu Buddhism, lotus ndi chizindikiro cha kudzutsidwa kwa Buddha ndi chisonyezero chakuti zolengedwa zonse zili ndi kuthekera kofanana kuti tipeze kuunika.
Miluzi imamera kuchokera mumatope ndikukwera pamwamba pa madzi kuti ipange maluwa okongola ndi oyera, momwemonso Mensch Komanso kukulitsa zabwino za Buddha ndikukwera pamwamba pa zosowa ndi kugwirizana kuti awulule chikhalidwe chake chenicheni.
Mulingo wa maluwa a lotus umayimira masitepe pa zauzimu Njira.
Mwachitsanzo, mphukira yotsekedwa imagwirizanitsidwa ndi chiyambi cha ulendo.
Duwa lotsegulidwa pang'ono likuwonetsa kuti bwalo likuyenda.
Duwa lophuka bwino limatanthauza kutha kwa ulendo - kuunikira.
Mitengo ya lotus imaphuka kwambiri m'zinthu zonse za zojambulajambula za Chibuda komanso mabuku m'madera onse.
Chizindikiro choyambira chatsopano
Mawu akuti "chiyambi chatsopano” ndi fanizo lophiphiritsa la chiyambi kapena gawo latsopano la moyo.
Ndi chizindikiro cha kuthekera kwa chinthu Wakale kusiya ndi kuyamba mwatsopano.
Chiyambi chatsopano chikhoza kuchitika m'malo osiyanasiyana, kaya ndi maubwenzi, ntchito, ntchito kapena moyo.
Chizindikiro cha “chiyambi chatsopano” chingakhale ndi matanthauzo osiyanasiyana malingana ndi mmene chimatanthauziridwa.
Ikhoza kuyimira chiyembekezo, kukonzanso, kulimba mtima ndi kufunitsitsa kuchoka ku zolakwa zakale kapena zovuta.
Nthawi zambiri amaimira Chance, kuphunzira kuchokera ku zochitika ndi kubweretsa kusintha kwabwino.
Mukakweza kanemayo, mumavomereza zinsinsi za YouTube.
Dziwani zambiri
Chiyambi chatsopano chingathenso kugwirizanitsidwa ndi kumverera kwa kuchoka, ufulu ndi mwayi wokonzanso nokha kapena wanu zolinga ndi kumasuliranso maloto.
Kungakhale chizindikiro cha kugonjetsa zopinga, kulimbana ndi kutayika, kapena chikhumbo cha kukula kwamunthu yimira.
Ponseponse, chizindikiro cha "zoyamba zatsopano" chimayimira mphamvu yaumunthu yosintha ndi kusintha.
Zimakulimbikitsani kusiya zizolowezi zakale ndi malingaliro akale ndikulandila mwayi watsopano.
Zimayimira kukhulupirira mphamvu za munthu payekha komanso luso lokonzekera moyo wake.
Nawa mawu ndi mawu ophiphiritsira a chiyambi chatsopano:
"Mphindi iliyonse ndi chiyambi chatsopano. " - TS Eliot
"Nthawi zina zabwino zomwe tingachite ndikungoyambiranso." - Zosadziwika
"Zoyambira zatsopano ndi mwayi wobisika." - Toba Beta
"Tsiku lililonse ndi mwayi watsopano wokhala zomwe tikufuna. ” - Zosadziwika
"Chiyambi chatsopano nthawi zambiri chimabisika ngati mathero opweteka." - Lao Tzu
"Nthawi zina umayenera kudzitaya wekha kuti udzipeze wekha." - Zosadziwika
"Choyamba paulendo uliwonse watsopano ndikulimba mtima kusiya." - Zosadziwika
Tsogolo limayamba nthawi zonse. - Zosadziwika
"Chilichonse chomwe mungafune kuti mupange chiyambi chatsopano chili kale mkati mwanu." - Zosadziwika
"Kuzindikira kwakukulu komwe tingapange ndikuti titha kupitiliza kudzipanga tokha." - Maya Angelou
Ndi chizindikiro chiti chomwe chikuyimira kusintha?
Chizindikiro chomwe nthawi zambiri chimagwirizanitsidwa nacho kusintha amagwirizana ndi gulugufe.
Gulugufe amakumana ndi kusintha kochititsa chidwi komwe amachokera ku mbozi kupita ku chrysalis ndipo pamapeto pake amatuluka kuchokera ku chrysalis ngati gulugufe wokongola.
Njirayi mophiphiritsira imayimira kusintha, kukula, kusintha ndi kuyamba kwatsopano.
Gulugufe amaimiranso kusintha ndi chitukuko chomwe chingachitike m'moyo wonse.
Kuphatikiza pa gulugufe, zizindikiro zina zimathanso kuyimira kusintha, monga:
- Muvi: Muvi womwe umayimira njira yatsopano kapena kupita patsogolo ukhoza kuyimira kusintha.
- Kutuluka kwa Dzuwa: Kutuluka kwa dzuwa kumatha kwa chiyambi chatsopano ndikuyembekeza tsogolo labwino.
- Mphukira kapena mbande: Mphukira yaing'ono kapena mbande imayimira kuthekera ndi kukula komwe kumabwera ndi kusintha.
- Yin ndi Yang: Chizindikiro cha Yin ndi Yang kuchokera ku filosofi yaku China chikuyimira kukhazikika pakati pa zotsutsana ndikuwonetsa kuti kusintha ndi chimodzi naturliche ndi mphamvu yosathawika m’chilengedwe chonse.
Pamapeto pake, chizindikiro cha kusintha chimatha kusiyanasiyana kuchokera kwa munthu kupita kwa munthu ndipo nthawi zambiri zimatengera chikhalidwe kapena tanthauzo laumwini lomwe wina amatengera chizindikirocho.
22 kuleka zonena
Kusiya sikophweka nthawi zonse. Tagwiritsitsa kwa anthu, zinthu ndi zokumbukira ndipo ndizovuta kuzisiya.
Komabe, nthawi zina ndi bwino kusiya ndi kupitiriza.
Pali zambiri mitundu yosiyanasiyana za kuleka zonena, koma zonse zimatilimbikitsa kuti tiiŵale za m’mbuyo ndi kuganizira za m’tsogolo.
Mmenemo Ndili ndi makanema 22 abwino kwambiri Kuyika mawu pamodzi. Aliyense Mawu ali muvidiyo yayifupi kupezeka kuti mutha kuwona mawu nthawi iliyonse yomwe mukufuna.
gwero: Mawu ndi Mawu Abwino Kwambiri
FAQ za chizindikiro cha kusiya kupita
Kodi chizindikiro cha kusiya ndi chiyani?
Chizindikiro cha Letting Go ndi chithunzi chowoneka kapena fanizo lomwe limayimira lingaliro la kusiya kupita. Zitha kukhala m’njira zosiyanasiyana, monga kanjedza lotseguka, mbalame yowuluka, kapena chibaluni chouluka.
Kodi chizindikiro cha kusiya chimatanthauza chiyani?
Chizindikiro cha kulola chikuyimira lingaliro lakuti muyenera kulola chinachake kapena wina kupita kuti apite patsogolo ndikupanga malo atsopano. Angatanthauzenso kudzimasula ku chinthu chomwe sichikutumikiranso kapena kukulemetsa.
Kodi chizindikiro cha kulola chimagwiritsidwa ntchito pati?
Chizindikiro cha kulola chimagwiritsidwa ntchito pazinthu zosiyanasiyana, monga psychotherapy, uzimu, luso ndi chikhalidwe chodziwika. Ikhoza kugwiritsidwanso ntchito ngati chizindikiro chaumwini kusonyeza kusintha kwa moyo.
Kodi chizindikiro cha kulola chingagwiritsidwe ntchito bwanji?
Chizindikiro cha kulola chingagwiritsidwe ntchito ngati chida choyambitsa kusintha kapena kukwaniritsa cholinga. Itha kukhalanso chikumbutso kuti kusintha ndi kulekerera ndikofunikira kuti mulemere ndikukulitsa moyo.
Kodi pali miyambo kapena zikhalidwe zina zomwe zimagwiritsa ntchito chizindikiro cha kulekerera?
Inde, chizindikiro cha kulekerera chimagwiritsidwa ntchito m’zikhalidwe ndi miyambo yambiri. Mwachitsanzo, mu Japanese Kultur amagwiritsa ntchito lingaliro la "Mottainai", kutanthauza kuti musawononge zinthu ndipo m'malo mwake muzigwiritsa ntchito kapena kuzipereka kuti zisonyeze kulekerera.
Kodi ndingagwiritsire ntchito bwanji chizindikiro cha kulekerera m’moyo wanga?
Pali njira zambiri zogwiritsira ntchito chizindikiro cha kusiya m'moyo wanu. Mwachitsanzo, mutha kupanga chithunzi chojambula cha chizindikirocho kuti mudzikumbutse nokha kuti kusiya ndikofunikira. Mutha kupanganso chiganizo chosiya chinthu kapena munthu wina yemwe sakutumikiraninso kapena kukuvulazani. Kapena mungagwiritse ntchito chizindikiro kusonyeza kusintha kwa moyo wanu, monga chiyambi cha mutu watsopano kapena ubale watsopano.
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