Zasinthidwa komaliza pa Marichi 14, 2022 ndi Roger Kaufman
Mawu anzeru ochokera ku nthano Lao Tse
"Iye amene ali ndi malire, kupitirira kusinthana kwa chikondi ndi chidani, kupitirira phindu ndi kutaya, ulemu ndi manyazi, ali ndi malo apamwamba kwambiri padziko lapansi." – Lao Tse, Tao the Kink
Njira yodziwika m'katikati
“Anthu ena adzatsata maganizo awo osamvera mitima yawo, ndipo ena adzatsatira mitima yawo osamvera maganizo awo. Choncho, pali zifukwa zoti pali kulinganiza pakati pa mtima ndi maganizo. Sitinalangizidwe kusunga malingaliro anu ndikunyalanyazanso mtima. M'malo mwake, tiyenera kutsatira mtima pa malingaliro, koma popanda kusiya logic kwathunthu. Njira yapakati ndiyo njira yomwe mumakonda, ndipo njira iyi imangosonyeza kuti mumalola mtima wanu ukukutsogolerani. Koma musaiwale kulinganiza kulingalira ndi chikumbumtima chanu.” – Suzy Kassem
Dzanja lanu limatsegula ndi kutseka, kutsegula ndi kutseka. Likanakhala dzanja nthawi zonse kapena lotambasulidwa nthawi zonse, ukanakhala wolumala. Kukhalapo kwanu kozama kwambiri kuli pakukula pang'ono ndi kukulirakulira kulikonse, ponse pawiri mokhazikika bwino komanso mothandizana ngati mapiko a mbalame." – Jelaluddin Rumi
"Choyamba ndi Chibuda osakayikira kapena otsimikiza. Ngati chirichonse, iye ndi wololera, chifukwa iye amachiwona mwanzeru pa icho Leben ndi dziko lomwe. Iye amafufuza mfundo mopanda ndale. M'paradaiso wopusa, sangakuwopsezeni kapena kukuzunzani ndi aliyense zotheka zongoganizira nkhawa ndi machimo. Imakuuzani molondola komanso moyenera zomwe muli komanso zomwe dziko likuzungulirani, ndikuwululiranso njira zochitira zabwino. ufulu, mpumulo, mtendere ndi chisangalalo.” – Walpola Rahula
“Musalowe, osabisala; musawoneke ndikuwala; khalani chete pakati. - Zhuangzi
Maphunziro a Chibuda si njira yokana kapena kutsimikizira. Zimatiululira chododometsa chakuya danga, mkati ndi kupitirira lapel.
Kuzindikira kumeneku kumatchedwa pakati
Ajahn Chah adakambirana zapakati tsiku lililonse. Kunyumba ya amonke tinkalingalira zapakati.
Ku Golden, amonke zana limodzi anakhala m’nyumba yosinkhasinkha yakunja yozunguliridwa ndi mitengo italiitali ndi nkhalango yowirira, yochezeka ndi zachilengedwe, ndipo anatchula chidziŵitso choyamba ichi: “Pali maziko apakati pakati pa chisangalalo chopambanitsa ndi kudzikana, popanda chisoni ndi kudzikana. kuvutika. Iyi ndi njira yopezera mtendere komanso kumasulidwa m’moyo uno.”
Ngati tifunafuna chimwemwe kokha kupyolera mu kuleza mtima, sitili mfulu. Ndipo tikamenyana tokha komanso dziko lonse lapansi, sitikhala aufulu.
Ndilo maziko apakati omwe amabweretsa ufulu. Ichi ndi chiganizo chowululidwa ndi onse omwe akudzuka. “Zili ngati kudutsa m’dera lalikulu lamitengo n’kupeza njira yakale, msewu wakale womwe umadutsamo anthu popondedwa m'masiku akale ...
Njira yapakati imalongosola chisangalalo pakati pa kulumikizidwa komanso chidani, pakati pa kukhala ndi kusakhalapo, pakati pa mtundu ndi kupanda pake, pakati pa ufulu wosankha ndi determinism.
Tikamafufuza kwambiri zapakati, timapuma mozama pakati pa masewera a lapel. Nthawi zina Ajahn Chah adafotokoza kuti ndi koan yemwe "sapita patsogolo, kapena kukankha, kapena kuyima."
Kuti awulule zapakati, adapitiliza kuti, "Yesani kukhala ozindikira ndikulola kuti zinthu zizichitika mwachilengedwe. Pambuyo pake mzimu bwerani mupumule m'malo aliwonse, ngati dziwe la nkhalango yoyera, ziweto zosowa zidzakhala zomwa mowa mu dziwe losambira, ndipo mudzawona bwino momwe mfundo zonse zilili. Ndithu mudzaona zodabwitsa ndi zodabwitsa zambiri zikubwerezedwa, koma mudzakhala chete. Ndicho chisangalalo cha Buddha."
Kuphunzira kumasuka pakati kumafuna a kukhulupirira Kukhala moyo weniweniwo kuli ngati kuphunzira kusambira. Ndimakumbukira kuti ndinayamba kuphunzira kusambira ndili ndi zaka 7. Ndinali wowonda, wonjenjemera mtundukugunda mozungulira kuyesera kusayandama mu dziwe lozizira.
Koma m'mawa wina kunabwera mphindi yodabwitsa yomwe idandikokeranso pomwe ndidagwidwa ndi governess ndikumasulidwa. Ndinamvetsa zimenezo madzi ndigwire kuti ndikhoza kusambira. Ndayamba kudalira ndalama.
Pali kuphweka komanso kufunitsitsa kuwerengera pakati, kuzindikira kwapaintaneti komwe ifenso, m'nyanja yomwe imasintha nthawi zonse. Malonda kutha kusambira, zomwe kwenikweni anatisunga nthawi zonse.
Mentor Wachibuda akutipempha kuti tivumbulutse izi kulikonse: polingalira, mubizinesi, kulikonse komwe tili. Panjira yapakati, timakhazikika mu zenizeni za pano ndi pano pomwe zotsutsana zonse zilipo. TS Eliot amachitcha ichi "malo abata a dziko lozungulira, ngakhale kupita kapena kuchokera, kugwira kapena kusuntha, ngakhale mnofu kapena wopanda thupi". Sage Shantideva amatcha njira yapakati "chitonthozo chonse chosatchulidwa." Buku lakuti The Perfect Wisdom Text likulongosola kuti ndi “kuzindikira zimenezi zimene zinachitikira m’mbuyomo Chachikulu kapena chaching'ono, amapezeka nthawi zonse m'zinthu zonse, monga njira komanso ngati cholinga.
Kodi mawu odabwitsawa akutanthauza chiyani? Iwo ndi mayesero okondwa Zochitika kufotokoza kutuluka mu nthawi, kuchokera mu kupindula, kuchokera ku uwiri. Amalongosola kuthekera kokhala pano komanso pano. Monga momwe mphunzitsi wina ananenera kuti: “Njira yapakati sichokera apa kupita apo. Achoka kumeneko kupita kuno.” Njira yapakati imalongosola kukhalapo kwa muyaya. Mu Zoona za pano ndi pano ndi moyo zomveka, zanzeru, zozindikira, zopanda kanthu koma zodzaza ndi zotheka.
Tikapeza malo apakati, sitidzitalikitsa ndi dziko kapena kudzitaya mmenemo. Tikhoza ndi zathu zonse Zochitika mu kucholowana kwawo, ndi malingaliro athu eni eni ndi malingaliro athu ndi masewero monga momwe ziliri.
Timazindikira kukumbatira kukangana, zinsinsi, zogwirizana. M'malo moyang'ana chigamulo, kudikirira nyimbo kumapeto kwa nyimbo, timadzilola tokha kutsegula ndi kutsamiranso pakati. Pakatikati, tikuwona kuti dziko lapansi limatha kusintha.
Ajahn Sumedo amatiphunzitsa kuti tidzitsegule tokha kuti mfundo zili bwanji. “Zowona, titha kuchita zambiri nthawi zonse zabwino kwambiri Kulingalira mikhalidwe, momwe ziyenera kukhalira, momwe wina aliyense ayenera kukhalira. Koma si ntchito yathu kupanga chinthu changwiro.
Ndi ntchito yathu kuwona momwe zilili ndikupambana." kuchokera kudziko lapansi monga momwe zilili. Nthaŵi zonse mikhalidweyo imakhala yokwanira kudzutsa mtima.”
Ginger anali wogwira ntchito zachitukuko wazaka 51 yemwe adagwira ntchito kwa zaka zambiri pa malo ku Central Valley ku California.
Pokhala wosinkhasinkha wodzipereka, adatenga mwezi umodzi kuti abwere ku malo athu opumira masika. Poyamba zinkamuvuta kutero maganizo kukhazika mtima pansi.
Mng'ono wake wofunika adalowanso kuchipatala, komwe adakhalako chifukwa cha schizophrenia. Imani kaye anali atagonekedwa ku chipatala.
Anandiuza kuti anali wodzazidwa ndi malingaliro, osokonezeka ndi nkhawa, chisokonezo, kusakhazikika, mkwiyo komanso ululu.
Ndinamulangiza kuti asiye chilichonse, angokhala n’kumayenda pansi n’kulola kuti nkhanizo zithere panthawi yake. Koma pamene iye anali kupuma, zonse zomverera ndi nkhani wamphamvu.
Ndinamufotokozera za maphunziro a Ajahn Chah opuma ngati nyanja yoyera ya nkhalango. Ndinawatsutsa kuti azindikire chimodzi ndi chimodzi zilombo zonse zamkati zomwe zimadza ndikuwononganso padziwe.
Anayamba kuwatchula: Nkhawa za kutaya ulamuliro, kuopa imfa, nkhawa kwa moyo wonse, zowawa komanso kumamatira ku ubale wakale, kulakalaka bwenzi koma akufuna kudziyimira pawokha, kudera nkhawa abale ake, kupsinjika ndi kuopa ndalama, kukwiya pamayendedwe azachipatala omwe amayenera kulimbana nawo tsiku lililonse kuntchito , kuyamikira kwa antchito awo.
Ndinawalandira kukhala pakati, chododometsa, chisokonezo, ziyembekezo ndi mantha. “Khala ngati mfumukazi pampando wachifumu,” ndinatero, “ndi kulola izo masewera a moyo, chisangalalo komanso chisoni, mantha komanso zovuta, kubadwa ndi imfa yozungulira inu. Musaganize kuti muyenera kukonza."
Ginger adachita, kupumula ndikuyendayendanso, zonse zichitike. Pamene zomverera zamphamvu zimawonekera mobwerezabwereza, adamasuka komanso adakhala chete komanso kupezekapo.
Kusinkhasinkha kwake kunali kokulirapo, mikhalidwe yolimba ndi zomverera zomwe zimatuluka zinkawoneka ngati mafunde amphamvu opanda umunthu. Thupi lake lidayamba kupepuka komanso mwayi unayambanso. 2 days kenako mawanga anakula.
Anadwala chimfine, anafooka kwambiri ndipo anali pachiswe, ndipo anavutika maganizo kwambiri. Popeza Ginger nayenso anali ndi matenda a chiwindi C, ankada nkhawa kuti thupi lake silingakhale lolimba mokwanira kuti lisinkhesinkhe bwino kapena kungokhala ndi moyo.
Ndinamukumbutsa kuti akhale m’kati mwake, ndipo anabwerera mawa lake ali phee komanso wokhutira.
Iye anafotokoza kuti: “Ndinabwerera ku likulu. Anaseka nkukhala pansi.
"Monga Buddha, ndinazindikira, o, ndiye Mara. Ndimangoti 'Ndimakuona Mara.' Mara akhoza kukhala chisoni changa kapena ziyembekezo zanga, kusapeza bwino m’thupi kapena mantha anga. Zonsezo ndi moyo chabe ndipo maziko apakati ndi ozama kwambiri, zonse ndipo palibe, zili pano nthawi zonse. "
M'malo mwake, ndamuwona Ginger kwa zaka zambiri tsopano chichokereni kubisala. Mikhalidwe yawo yakunja sinasinthe kwenikweni.
Ntchito yake, mchimwene wake, thanzi lake ndi moyo wake ndizovuta zomwe akupitiriza kukumana nazo. Koma mtima wake uli womasuka kwambiri. Amakhala duu pafupifupi tsiku lililonse m'chipwirikiti cha moyo wake. Ginger amandiuza kuti kulingalira kwake kunamuthandiza kuzindikira njira yayikulu komanso ufulu wamkati womwe amauyembekezera.
Source: "The Wise Heart"
“Mazunzo amaikidwa m’gulu la zinthu zakunja za m’maganizo ndipo sialiyense wa malingaliro aakulu asanu ndi limodzi (diso, khutu, mphuno, lilime, thupi ndiponso kuzindikira maganizo). Malingaliro (chidziwitso chamalingaliro) amabwera pansi pa chikoka chake, amapita komwe matenda amawatengera, komanso amaunjikira zoyipa.
Pali nambala yosangalatsa mitundu yosiyanasiyana za kuzunzika, koma chofunika kwambiri mwa izo ndi chikhumbo, chidani, chikhutiro, maganizo olakwika, ndi zina zotero, kupsinjika maganizo ndi kunyansidwa zili patsogolo. Chifukwa cha kudzikonda koyamba, kunyansidwa kumadza pamene chinthu chosayenera chichitika. Kuonjezera apo, podziphatika, pamakhala kunyada komwe kumaganiza kuti wina ndi wapadera, ndipo mofananamo, pamene munthu alibe luso, maganizo olakwika amakula omwe amaganiza kuti zinthu za ukatswirizi kulibe.
Kodi kudziphatika ndi zina kumatheka bwanji mu mphamvu yabwino chonchi? Chifukwa cha kusakhazikika koyambirira, ngakhale m'maloto, malingaliro amamatira ku 'i, i', ndipo ndi mphamvu ya malingaliro amenewo kudziphatika kumachitika, ndi zina zotero. Lingaliro lolakwika la 'ine' limabwera chifukwa chosowa chidziwitso chokhudza Kuyika mfundo. amasamala. Chowonadi chakuti zinthu zonse zilibe kanthu za kukhalapo kwachilengedwe zimabisika ndipo mfundo zimatengedwanso kuti zitheke natürlich kukhalapo; lingaliro lolimba la 'i' likutsatira izi.
Chifukwa chake, lingaliro loti kutengeka mtima kumakhalako mwachibadwa ndiko kusadziwa komwe ndiko gwero lalikulu la kuvutika konse. "
- Dalai Lama XIV
Dalai Lama - Kulowa Pakatikati - Njira Yapakati
Tsiku 1 la Chiyero Chake chiphunzitso cha masiku anayi Dalai Lama pa Chandrakirti's "Entering the Middle Way" kwa Abuda ochokera ku Taiwan ku Main Tibetan Temple ku Dharamsala, HP, India kuyambira pa Okutobala 3 - 6, 2018.
The Dalai Lama
