Zasinthidwa komaliza pa Ogasiti 22, 2021 ndi Roger Kaufman
Yesetsani kudzisiya osachita kalikonse
"Yeserani kuchita chilichonse ndipo dongosolo libwera." - Lao Tse
“Moyo ndi mwayi. Gwiritsani ntchito." - Mwambi wachi China
Ena aife tiyenera kuzindikira kuti sitidzakhalanso ndi moyo mokwanira mpaka titakhala ndi nyonga yochita, kuona, kulawa ndi kuchita zinthu zochepa kwambiri kuposa masiku onse... kutulutsa kwathunthu mwa inu, palibe chomwe chiri chovuta kuposa kukhala chete osachita kalikonse. Kupumula ndi chinthu chovuta kwambiri komanso cholimba mtima chomwe angachite. ” – Thomas Merton
Mwina zabwino kwambiri osachita chilichonse mawu
"Kusachita chilichonse ndikwabwino kuposa kuthamangira popanda kuchita chilichonse." – Laozi
"Mbuye amakwaniritsa zambiri mwakuchita mocheperapo, mpaka pamapeto pake amakwaniritsa chilichonse osachita kalikonse." - Laozi
"Wokhala ndi ndalama Leben"Kuti kulakwitsa sikungokhala kolemekezeka komanso kothandiza kuposa kukhala ndi moyo wosachita chilichonse." George Bernard Shaw
Musachite kalikonse ndikuyang'ana chilengedwe
"Kodi ndi liti pamene mudayikapo nthawi yamtendere yomwe simunachitepo kanthu - ingokhalani ndikuyang'ana nyanja kapena muwone mphepo ikuwomba nthambi kapena mafunde akukwera padziwe lomwe likuyaka makandulo kapena ana akuyenda pakiyo. kucheza?" - Ralph Marston
"The Frühling amakhala chete osachita kalikonse. Spring imabwera ndipo famuyo imakula yokha. " – Matsuo Basho
Wanzeru Sachita Kanthu
“Taonani tsiku limene mumasangalala kwambiri pamapeto. Si tsiku limene umangoyendayenda osachita kalikonse. Ndi tsiku limene munayenera kuchita zonse monga momwe munachitira. " - Margaret Thatcher
“Ndikufuna zambiri nthawi, osachita kalikonse, moti ndilibe nthawi yogwira ntchito.” - Pierre Reverdy
"Tiloleni tigwire ntchito ngati erfolg zimadalira ife tokha, koma ndi kunena moona mtima kuti palibe chimene tikuchita ndipo Mulungu amachita chirichonse.” – Ignatius waku Loyola
“Zoona zake n’zakuti ndimangochita zimenezo glücklich pamene ine ndithudi sindichita kanthu. Sindimamvetsetsa anthu omwe amakonda kugwira ntchito ndikulankhula ngati ndi udindo wamulungu. Kwa ine, kusachita kalikonse kumandimva ngati ndili pa nthawi yopuma madzi kuyendetsa. Zosangalatsa, zabwino koposa zonse. ” -Ava Gardner
"Kutali heute Ndidzapanga tsogolo latsopano popanga ine watsopano. Ndithu sindidzakhalanso m’dzenje lamantha, kubuula chifukwa cha chitayiko ndi mwayi wotayika. Ine sindingachite kalikonse pa izo kale kuchita. Tsogolo langa liri mwachangu. Ndidzazindikira m'manja onse awiri ndikunyamula ndi mapazi oyenda. Ndikakumana ndi chisankho pakati pa kusachita kalikonse kapena kuchita zinazake, ndimasankha kuchitapo kanthu nthawi zonse! Nditenga mphindi ino. Ndasankha tsopano.” - Zosadziwika
"Chiphunzitso cha Buddha ndi: Pezani nthawi ndi malo oti mukhale opanda kanthu. Ndicho chimene kusinkhasinkha kumatanthauza. Pezani osachepera ola limodzi patsiku kuti mupumule mwakachetechete osachita kalikonse, osatanganidwa, kungosangalala ndi chilichonse chomwe chikudutsa. Pachiyambi mudzakhala okhumudwa kwambiri ndikuyang'ana mfundo mkati mwanu; Mudzangomva mdima ndipo palibe china chilichonse, komanso zinthu zoopsa ndi mitundu yonse ya mabowo akuda akuwonekera. Mudzamva chisoni, palibe chisangalalo mwanjira iliyonse. Komabe, ngati muchedwa, pirirani, tsiku lidzafika pamene mavuto onsewa adzatheratu ndipo pambuyo pake ululuwo udzakhala wosangalala.” – Rajneesh
Kuti muthane ndi kupsinjika, mutha kuyesa kuchita chilichonse - kusiya komanso osachita chilichonse
- Ndi chiyani?
- Kodi ndingaphunzire bwanji?
- Ndi ubwino wanji kwa ine?
Malangizo osachita kalikonse - Gabi Junklewitz - TEDxMunich
Kuti mumve zambiri za Gabi Junklewitz, chonde pitani patsamba lake tedxmuenchen.de
Gabi Junklewitz ndi mphunzitsi wovomerezeka wa MBSR (Mindfulness Based Stress Reduction) komanso mphunzitsi ndi woyang'anira maphunziro a aphunzitsi a MSR.
Gabi Junklewitz adazipanga zaka zambiri zapitazo ngati wamkulu wochita bwino pamakampani otsatsa, pomwe magwiridwe antchito ndi nthawi yowonjezera ndizokhazikika. yoga ndi kusinkhasinkha adapeza mphamvu yofunikira m'moyo wake - komanso njira yopita ku maitanidwe ndi zochita zake zapano.
Chifukwa cha zaka zambiri zakuchita moganizira komanso kuphunzitsidwa mozama, ndizodetsa nkhawa anthu kukulimbikitsani kuti mupumule mu nthawi yamavuto ndikutsagana nanu panjira yopita kuudindo waumwini, kumveka bwino, bata ndi chisangalalo m'moyo.
Amapereka maphunziro oganiza bwino (MBSR), maphunziro, zokambirana ndi masemina osiyanasiyana okhudza kupsinjika maganizo ndi chitukuko chaumwini m'zipinda zake zochitira masewera ndi malo ena m'dziko lonselo.
Nkhaniyi idakambidwa pamwambo wa TEDx wamtundu wa msonkhano wa TED koma wokonzedwa paokha ndi anthu amderalo.
Dziwani zambiri pa Pulogalamu ya TEDx
