Haere ki te ihirangi

whakangā

Kimihia te rangimarie me te ata noho me:

  • Hangarau: Whakaaroaro, yoga, mahi manawa me etahi atu
  • Ngohe: Te taiao, te panui, te puoro, te peita me te kaukau whakangawari
  • Tips: Te kai hauora, te moe me te korikori tinana