Ka uwe hiki ole | E hoʻokuʻu i nā manaʻo me ka waimaka

Hoʻoponopono hou ʻia ma Dekemaba 2, 2023 e Roger Kaufman

I kekahi manawa hiki ke paʻakikī loa nā manaʻo e hoʻokuʻu aku a me ka ʻae ʻana iā ʻoe iho - uē me ka ʻole.

Akā kēlā ka hoʻokuʻu ʻana i nā manaʻo ʻO ka hoʻohana ʻana i nā waimaka he ala maikaʻi ia e hoʻokuʻu iā ʻoe iho a hāʻawi i ka maluhia o loko a me ka maluhia.

Hiki ke uē nui manaʻo hoʻōla a hoʻokuʻu sein.

He liʻiliʻi nā mea e manaʻo ai mākou e ola e like me ka uē ʻana.

Inā mākou e ʻae iā mākou iho e uē, e manaʻo mākou e ola a hoʻokō.

waimaka hookahi ʻoi aku ke kūlohelohe ala e hōʻike a hoʻomaopopo i nā manaʻo.

Ke uē mākou, lilo mākou iā mākou iho a me lākou manaʻoa mākou e lawe ai i loko o mākou e hoʻomaopopo maikaʻi.

Ke ʻae mākou i ka uē, hiki iā mākou ke wehe iā mākou iho i nā manaʻo hou a me nā ʻike.

Hoʻokuʻu ka waimaka i ke ʻano noʻonoʻo, e ʻae iā mākou e hoʻomaopopo iā mākou iho a kōkua iā mākou e ʻae iā mākou iho.

No laila, pono mākou manawa a ʻae iā mākou iho e uē maoli i nā manawa a mākou e loaʻa ai ke kumu.

23 zitat i e uwe | Ka uē ʻana ʻole

I kekahi manawa aia nā kūlana e hoʻoheheʻe i ko mākou mau maka. Hiki ke hōʻike i nā manaʻo. Aia ma lalo kekahi mau ʻōlelo hoʻoneʻe e kōkua iā ʻoe e hoʻoponopono i kou mau manaʻo.

“Ka uwe hiki ole ke hoomaluia”, a i ʻole ka uē ʻana ʻole, e pili ana i ke ʻano o ka hōʻike ʻana i ka manaʻo e hōʻike ai ke kanaka i kona mau manaʻo me ka waimaka me ke kāohi ʻole.

Hiki ke ʻike ʻia kēia ma ke ʻano he ʻāpana o ke kaʻina hana kūlohelohe, therapeutic e kōkua ai i ka hoʻomaha ʻana i ka naʻau a me ka hoʻohaʻahaʻa i ke kaumaha noʻonoʻo.

Ka uē ʻana ma ke ʻano o hoʻokuʻu manaʻo ʻike ʻia ma nā moʻomeheu he nui a ʻike pinepine ʻia he hana koʻikoʻi i ke kū ʻana i ke kaumaha, ka pohō, ka ʻeha a i ʻole ka hauʻoli nui.

Hiki iā ia ke hana i nā manaʻo hohonu a hiki ke hāʻawi i kahi ʻano catharsis. Hiki i ka uē ke loaʻa kahi hana kamaʻilio ma ka hāʻawi ʻana i nā poʻe ʻē aʻe i ka ʻike i ke kūlana a me nā pono o ka mea uē.

Aia kekahi mau hōʻike ʻepekema e loaʻa i ka uē nā pōmaikaʻi physiological. Hiki ke kōkua i ka wehe ʻana i nā hormones koʻikoʻi mai ke kino a loaʻa ka hopena hoʻomaha.

Ma hope o ka uē nui ʻana, hōʻike ka poʻe he nui e pili ana i kahi manaʻo hoʻomaha a i ʻole ka hoʻomaikaʻi ʻana i ke ʻano.

He mea nui e hoʻokūpaʻa i ka uē hiki ʻole ke kāohi ʻia he ʻāpana o ka maʻamau ʻike kanaka a ʻaʻole ia he hōʻailona o ka nāwaliwali a i ʻole ka mana ʻole.

Ma kahi kūlana noʻonoʻo maikaʻi, ʻike ʻia ka uē ʻana kekahi o nā ala he nui e hoʻoponopono ai i nā manaʻo koʻikoʻi.

I kekahi mau hihia, ʻoi aku ka lōʻihi o ka uē ʻana a i ʻole pili ʻia me nā hōʻailona ʻē aʻe o ka maʻi noʻonoʻo, pono paha e kōkua ʻoihana e ʻimi.

“Maikaʻi ke hoʻi mai e uē me ka ʻole ʻaʻole e nīnau i ka manaʻo o nā poʻe ʻē aʻe. E uē wale ʻoe a mai hoʻāʻo e haku iā ʻoe iho. A laila pono ʻoe i ka lima a me ka maka. ʻAʻole hou aku." - ʻAʻole ʻike ʻia

"ʻO ke kaumaha ʻaʻole e ʻōlelo mālie, nahu i ka puʻuwai a haki." - ʻO William Shakespeare

“ʻO ka hoahānau wale nō ʻehaʻeha e waimaka mai iā mākou, a ke uwē nei nā mea a pau no lākou iho." - Heinrich Heine

He ho'ōla maoli ka uē ʻana ʻano like ʻole o ka eha. Hoʻomaʻemaʻe ia i ka noʻonoʻo a hoʻokuʻu i ka ʻuhane. - ʻAʻole ʻike ʻia

“ʻAʻole au e uē no ke kaumaha. Ke uē nei au no ka lōʻihi loa o koʻu ikaika." - ʻAʻole ʻike ʻia

“Uē nā kānaka i loko. Inā kuhikuhi ʻia ko lākou waimaka i nā turbines, e hoʻopau ʻia kā mākou pilikia ikehu. – Paul Mommertz

"Inā ʻaʻole ʻoe e hoʻohana i kou mau maka e ʻike, pono ʻoe e uē." – Jean-Paul Sartre

“ʻAʻole mākou e uē no ka nāwaliwali. Uwe mākou no ka mea ikaika mākou e kū a kaua." – ʻO Abigail van Buren

“ʻO ka uē ka ʻōlelo o ka naʻau. Ke lawa ʻole ka ʻōlelo, e uē." -Antonio Porchia

"Maʻemaʻe ka naʻau i ka waimaka." - Fyodor Mikhailovich Dostoyevsky

"Lawe ʻoe i nā waimaka a pulu i ka pulumu me lākou, a laila e hoʻohana ai ʻoe no ka pahu pena i hiki iā ʻoe ke huki i ka minoʻaka iā ʻoe iho." - Gronk

“He ʻeha nui a me ke kaniʻuhū o ka puʻuwai ke kahe ka waimaka. A ʻoi aku ka ʻōlelo a ke kanaka ma mua o hoʻokahi tausani ʻōlelo." - ʻO Johann Wolfgang von Goethe

“I kekahi manawa he mea nui ka uē. Kōkua ia i ka hoʻomaha iā ʻoe iho a kahili i nā ao ʻeleʻele o ke ola. " - Paulo Coelho

“Makemake au e hele i loko o ka ka ua, no laila ʻaʻole hiki i kekahi ke ʻike mai iaʻu e uē." - Charlie Chaplin

"Malia paha ua ikaika loa nā manaʻo i hiki ʻole i ke kino ke mālama iā lākou, a laila uē mākou!" – kulanakauhale o na Anela

"ʻO nā waimaka āu e ʻakaʻaka ai, ʻaʻole pono ʻoe e uē hou." – ʻErhard Blanck

"He waimaka ko kēlā me kēia manaʻo nani." – Ludwig Bechstein

“ʻO ka uē ʻaʻole ia he nāwaliwali. ʻO ka uē ʻana, ʻoi aku kou manaʻo i kēia manawa ma mua o ka hiki i kou puʻuwai ke mālama." - ʻAʻole ʻike ʻia

"Pehea ka maikaʻi e pili ana i ka hauʻoli e uwe mamua o ka lealea i ka uwe ana. - William Shakespeare

"Aia kekahi hauʻoli i ka uē ʻana." - Ovid

"ʻO ka waimaka ka balsama o ka poʻe ʻeha." - Ke ʻōlelo nei

"ʻO ka uē kekahi o nā ʻano pule ʻoiaʻiʻo loa." - ʻAʻole ʻike ʻia

“Aia na waimaka i uwe ole me ka olioli, aka me ke kaumaha. Akā, e ʻae ʻia lākou he laʻa no ka mea hoʻomaʻemaʻe lākou i ko mākou naʻau." - Rabindranath Tagoa

Ua uē ʻo Roger Federer i nā waimaka ʻawaʻawa ma ka TV

ʻO kēlā aliʻi tennis ʻO Roger Federer ʻAʻole mea hou i kūkulu ʻia ma kahi kokoke i ka wai. I ka hoʻomanaʻo ʻana i kāna kumu aʻoaʻo mua, ua kaumaha nā manaʻo iā ia. ʻO ka moʻolelo holoʻokoʻa: https://auf.si/2FfRk4X

kiʻi aku e kaua: Makahiki Swiss

ʻO Federer me kahi haʻiʻōlelo hoʻonaʻauao! Pono ʻo Nadal e uē

ʻO Federer me ka haʻiʻōlelo hoʻonaʻauao! Pono ʻo Nadal e uē Pehea ʻoe e hoʻokahe ʻole ai i ka waimaka ma ʻaneʻi? ʻO kahi aloha aloha iā Roger Federer, ʻo ia ka mea lanakila o Grand Slam he 20 mau manawa i hoʻomaha poina ʻole i ka honua o ka tennis.

Puna: SPOX

Ua haʻi ka ʻuhane o Boris Becker i ka waimaka: Nā kiʻi mua mai ka palapala paʻahao

ʻO ka waimaka he pane kūlohelohe i nā hanana manaʻo a mākou e ʻike ai. Kōkua nā waimaka iā mākou entspannen a hoʻomāmā i nā kaumaha o ka naʻau.

ʻO ka uē olakino he a mea nui Valve no nā manaʻo a kōkua iā mākou e ho'ōla, hana a hoʻokuʻu.

Hiki ke kōkua iā mākou e ʻae i ko mākou mau manaʻo, pili maikaʻi me ko mākou mau manaʻo, a manaʻo iā mākou iho.

He mea nui e hoʻomaopopo i ka uē ʻana he ʻāpana kūlohelohe ia o ke kaʻina hana ho'ōla, ʻaʻole he hōʻailona o ka nāwaliwali wale nō.

Kōkua nā waimaka iā mākou iho lieben a e ʻimi iā mākou iho i kahi pilina pili iā mākou iho.

Hāʻawi lākou iā mākou e hana i ko mākou mau manaʻo, ho'ōla iā lākou a hoʻokuʻu. ʻO kekahi o nā mea nui e pili ana i ka uē ʻana, ʻo ia ka ʻae ʻana he maikaʻi ke uē a me ka ʻike ʻana he maikaʻi loa ka hāʻawi ʻana iā ʻoe iho i kahi manawa e hoʻōla ai.

No laila inā pilikia ʻoe a uē ʻoe e pili ana i kou mau manaʻo uē, maikaʻi kēlā. E ʻae i kou mau manaʻo, e ʻae a hāʻawi iā lākou i ka ʻae e hoʻokuʻu a kahe manuahi.

Ke hoʻokuʻu aku ʻoe i kou mau manaʻo e ʻoi aku ka maikaʻi a me ke kaʻina o ka hoʻokuʻu ʻana a paipai i ke kūkulu ʻana i ka hilinaʻi.

Hoʻomaha i nā pēpē uē

Mai hopohopo e nā keiki liʻiliʻi, loaʻa pinepine iaʻu 🙂

E hoʻomaha i nā pēpē uē - e hoʻokuʻu i nā manaʻo me ka waimaka

wie Hoʻoulu nā pēpē - uē a i ʻole "He aha nā pēpē e makemake ai e ʻōlelo me kā lākou uē a me nā mea hiki i nā mākua ke hana

"Pehea e ulu ai nā pēpē" - aia ma lalo o kēia poʻo inoa Nā kiʻiʻoniʻoni pōkole no nā mākua ʻōpio.

he aha ka hana inā koʻu Baby uē?

Pehea ka hele ʻana o ka hānai?

Pehea e loaʻa ai iaʻu ka lā mālama pono no kaʻu keia ano?

ʻO kēia a me nā nīnau ʻē aʻe he nui ʻO nā mākua ʻōpio ke kumu o nā kiʻiʻoniʻoni pōkole. Hoʻomālamalama lākou i ke ola o kēlā me kēia lā makua ʻōpio me kona mau piʻi a me lalo.

Mai ke keiki hānau liʻiliʻi a hiki i ke keiki kindergarten hoʻoholo ponoʻī, hoʻohauʻoli ia.

'Ōlelo a ke pēpē - ka uē a me ka uē

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