27 magana barci | 27 shawarwari game da rashin barci
🌙✨ Nemo kwanciyar hankali tare da maganganu 27 game da barci! Gano hikimar da za ta kawo karshen rashin barci da kawo muku darare masu natsuwa. 💤🛌
shakatawa
Nemo kwanciyar hankali da natsuwa tare da:
- Dabaru: Yin zuzzurfan tunani, yoga, motsa jiki na numfashi da ƙari
- Ayyuka: Yanayi, karatu, kiɗa, zanen & wanka mai annashuwa
- Nasihu: Abincin lafiya, barci & motsa jiki
Da gaske ji daɗin kowane lokaci: fasahar kasancewa
Ji daɗin kowane lokaci ❤️🌟: A cikin tashin hankali da hargitsi na rayuwar yau da kullun Komawa zuwa yanzu yanzu.
Chilling 101: Nasihu masu ban dariya don lokacin hutu
Chilling 101: Nasihu masu ban dariya don lokacin hutu. 20 mafi ban dariya ban dariya 😂
Hotunan dariya | fuskoki masu murmushi
Hotuna 30 da zasu baka dariya | fuskoki masu murmushi. Idan kuna neman fuskokin murmushi, to kun zo wurin da ya dace!
Kalmomin cat 39 don yin tunani akai
Maganar cat don tunani - "Cats ba sa kwance a kasala. Suna kawata dakin.” Fadawa da hikima ga masoya cat
Tunani yayi bacci
Rubutun mai zuwa Yin zuzzurfan tunani don yin barci an yi niyya ne azaman taimakon barci, abun ciki yana nufin mutanen da ke da matsala barci. Manufar rubutun shine ana iya haɗa shi azaman tunani don yin barci akan YouTube. 💤 💤💤
Tips, kiɗan shakatawa don yin barci
Me yasa kiɗan shakatawa yana da mahimmanci don yin barci cikin ɗan gajeren lokaci kuma don rage damuwa? Tips, kiɗan shakatawa don yin barci.
Ruwan rayuwa - yanayin ruwa na canji
Ruwan rayuwa - abubuwan amfani 7. Menene Amfanin Shan Ruwa Da Yawa? lafiya, kuzari da rayuwa.
"Numfashi"
zafi, fushi, bakin ciki. Hankali yana da ƙarfi a wasu lokuta. Zai iya shiga tsakani a cikin rayuwarmu a fili. Wani lokaci ma ba ma san ainihin inda tunaninmu yake fitowa ba. Akwai shi, kishi, yayin da a zahiri mun fi sani.
Hanyoyi 10 masu amfani kan yadda ake kashe ɗan lokaci tare da wuce gona da iri da damuwa
Yawan kuzari da damuwa al'amari ne da ke tura mutane iyakarsu. Hanyoyi 10 masu fa'ida game da wuce gona da iri da damuwa.
Lambun Botanical Bern
Lambun Botanical a Bern tabbas ya cancanci ziyarta. Nemo shakatawa da hutawa a cikin birnin Bern a cikin lambunan tsirrai.
bar zuzzurfan tunani
Kuna jin damuwa a wasu lokuta ko damuwa? Sannan yin zuzzurfan tunani na iya zama abin da ya dace a gare ku - Ka bar zuzzurfan tunani Koyi… Kara karantawa "bar zuzzurfan tunani
1 bidiyo shakatawa mai kwantar da hankali ga kowa da kowa
Bidiyon shakatawa Hutu – Hutu tare da bidiyo na awa ɗaya a tsakiyar kyakkyawan yanayin kaka na gandun daji masu launi.