An sabunta ta ƙarshe ranar 6 ga Yuni, 2021 ta Roger Kaufman

Wataƙila lokaci shine mafi girman mu dũkiya. Lallai ba za ku taɓa samun wadatarsa ​​ba, ga alama, kuma da alama yana wucewa da sauri.

Kuna iya ƙara yawan lokacin kwanakin ku

Anan akwai wasu matakai na asali waɗanda zaku iya ɗauka don samun cikakkiyar mafi kyawun ku lokaci don fita.

Hanyoyi 7 masu sauƙi - Shirya lokacinku gaba - don samun ƙarin abubuwan da kuka samu

1. Tsara lokacinku da yamma - A ƙarshen kowace rana, rubuta duk abubuwan da kuke buƙata don yin ranar don yin naku. nufin zu erreichen

Tattara duk bayanan da suka dace da takaddun da suka dace.

Yi aiki tare da lissafin bincike kamar kyaftin na jirgin sama -

2. Ba da fifiko ga jerin abubuwan dubawa - Sanya kowane abu kuma fara aiwatar da mummunan aiki. A gaskiya ma, koyaushe akwai jaraba don yin ayyuka masu sauƙi.

Duk da haka, a ce kamar haka gedanke kuma jin daɗin yin munanan ayyuka za su mamaye ku yayin da kuke kammala ayyuka masu sauri da sauƙi. Yi tunani a hankali game da yadda rayuwa ta kasance mai kyau lokacin da rashin hankali ya ƙare da kuma yadda za ku ji daɗi.

Tsaya ga tsarin ku - nasiha 7 ba tare da damuwa ba - don samun ƙari a cikin kwanakin ku

3. Tsaya kan jerin abubuwan dubawa - yi alama ga kowane abu kuma kada ku bari kanku ya dauke hankalin ku. Roko shine a magance wayar da kuma imel ɗin inda za'a iya samun su. Wayar tana da wuyar watsi da ita, amma zaka iya cire haɗin ta kowane lokaci kuma a haɗa ta da na'urar amsawa, sannan kuma ya kamata ka kashe shirin imel ɗinka.

Yi yarjejeniya da kanku don bincika sanarwar kusan kowane awa 2.

A, B ko C

4. Kar a manta da 3 "D" - Yi shi, ba da shi ko ma jefa shi.

A sauƙaƙe sarrafa kowace takarda. Ko dai ka ɗauka a hannunka, ko ka ba da amana ga wasu mutane, ko ka jefar da shi cikin shara.

Kuma kuma ku tuna: "Ku yi kawai don ku iya yin shi."

Kada ku jinkirta

5. Kar ku makale - a zahiri jinkirtawa shine "barawon lokaci." Don haka ba shi da wahala a jinkirta har sai wani lokaci ko kuma "Na sami lokacin yin tunani game da shi".

Yi amfani da lokacin "YI IT YANZU"!

6. Shirya lokacinku na kyauta - Shirya ayyukanku waɗanda ke buƙatar ku kasance a takamaiman wuri a takamaiman lokaci. Yi littafin ajin lafiya da motsa jiki ko ma ziyarar mai horar da masu zaman kansu maimakon kawai "wataƙila don kulab ɗin lafiya".

Yi rayuwar ku a matsayin mai sauƙi kamar yadda zai yiwu

7. Ka kasance mai sauƙin kai da kanka - ka ci gaba da tambayar kanka - "Abin da nake yi yanzu zai kai ni inda nake so?" Idan amsar ita ce, a zahiri, "babu a'a," canza ayyukanku.

Hanyoyi 7 marasa rikitarwa: Waɗannan su ne ainihin hanyoyi masu kyau don samun ƙarin lokaci "da ƙarin lokaci" a rayuwar ku Leben ciyarwa.

Koyi kanka lieben

Gudanar da lokaci: Mafi kyawun shawarwari guda 10 don samun ƙarin aiki - samun ƙari a cikin kwanakin ku

Kuna so ku inganta sarrafa lokacin ku kuma ku sami ƙarin aiki kowace rana?

A cikin wannan bidiyon, na raba manyan shawarwari na sarrafa lokaci guda 10 don taimaka muku adana lokaci da aiki da kyau. ►► Ƙarin shawarwari don mafi kyawun ku da mafi kyawun ku Leben?

Biyan kuɗi a nan: http://fty.li/AboGlueck ►► Me zai hana ku farin ciki? Tambaya ta kyauta: http://www.gluecksdetektiv.de/start/yt

mai sa'a jami'in bincike