An sabunta ta ƙarshe a ranar 14 ga Disamba, 2021 ta Roger Kaufman
Humor Nutrition - 18 Quotes Fitness and Beauty
"Lokacin da muka kasance sirara, mun kasance kusa." - Ba a sani ba
Yara suna yin hakan ba tare da jin daɗi ba.
Ba ku yarda da ni ba?
Gwada shi ba zato ba tsammani 🙂
“Ka kasance wane Leben sanin yadda ake jin daɗi kuma shine jin daɗin kanku.” - Peter Amin
"Na yi imani da hakan Lebencewa har ranar da za ka mutu sai ka yi da kanka”. - Serena Williams
“Ajin koyar da yoga yana taimaka mini in kawar da damuwa shakata, wanda na yi ƙoƙarin isa ajin yoga akan lokaci.” - Sadhguru
“Ka tuna: Jikinka bawanka ne; yana da amfani a gare ku." – Jack Lanne
“Ayyukan yoga sune tushen samari. Kai matashi ne kawai kamar yadda bayanka yake sassauƙa. - Bob Harper
"Ku shiga dakin motsa jiki don nisanta kanku daga shiga cibiyar lafiya." - Amit Kalantri
"Ina tunanin kin ki heute zuwa wurin motsa jiki fiye da horon ƙarfi." - Ba a sani ba
"Dole ne in yi aiki da sassafe kafin kwakwalwata ta gano abin da nake yi." - Marsha Biyu
"Duk lokacin da na ji kalmar dattin motsa jiki na wanke bakina da cakulan!" - Ba a sani ba
"Ina kama da ninja a dakin motsa jiki. Ba za ka taba ganina a can ba." - Ba a sani ba
"Idan har yanzu kuna da kyau bayan motsa jiki, da gaske ba ku yi ƙoƙari sosai ba." - Ba a sani ba
"Ina motsa jiki ne kawai saboda ina matukar son donuts." - Ba a sani ba
“Kwarai babu wani abu da ke zuwa da sauƙi, amma muddin ka ja numfashi, a koyaushe ka kasance numfashin da ke nesa da tabbatar da mafarkinka. Bari kowane numfashi yana da matsala." – Kai Green
"Mai nasara shine mutumin da ya tashi lokacin da ba zai iya ba." - Jack Dempsey
"Sai idan kun gaji za ku ga yadda kuke da ƙarfin gaske."- Shaun T
"Amurka ita ce kawai al'umma a duniyar da ta kasance Menschen suna buƙatar abubuwan sha don zama a gaban kwamfuta." - Mike Vanata
"Yayin da kuka yi gumi a horo, ƙananan jini a cikin yaƙi." – Richard Martinko
Tafiya ta abinci ta hanyar lokaci | karin 3 | NDR - Abincin Abinci
Kowane lokaci yana da yanayin abincin sa. Amma kuma haramun nasu. Abin takaici, babu wanda za a iya gargadi game da haɗarin wasu abinci bayan gaskiyar. Ko kuwa?
karin 3
Abubuwa uku da suke da alaƙa ko ta yaya! Amma dacewa da cin abinci mai kyau suna da mahimmanci ga dukanmu, wata hanya ko wata.