Saying with luck – Can they change our thinking?

Last updated on April 16, 2025 by Roger Kaufman

🌈 90 special sayings – each one a saying with luck

Come on, admit it: You too have googled “a saying that will do me good right now.”

And you know what?

That’s exactly why you’ve come to the right place.

A lucky saying: A single sentence – and your heart smiles again | The most important things in brief

• One saying – one powerful effect
  The article is not a collection, but a single, particularly powerful lucky spell This short sentence acts as a ray of light for the Soul and invites you to pause.
• Happiness doesn't need big words
  It's precisely the simplicity and clarity of the saying that makes it so effective. It shows that sometimes all it takes is one sentence to recharge your inner self or bring a smile.
• Perfect for Status, cards or quiet moments
  The saying is ideal as a daily impulse – whether as a WhatsApp status, on a post-it on the mirror or as a quiet companion to start to the dayIt is easily shared and yet felt deep in the heart.

Because here you will not find cold Calendar wisdom – but 90 fine sentences, hand-picked, heartfelt, honest. Each of them a little ray of hope, a wink, an inner “Ah”, exactly!

Some cheeky, some gentle, some as deep as a lake at Sunset.

So sit back, read through the words, and let the Daily life put on hold for a moment.

???? Because happiness is sometimes just a sentence away.

🧠 Food for thought:

"A Saying with happiness is like a ray of sunshine for the soul.”

“Happiness begins where we no longer seek it.”

“A single saying can change your thinking – and therefore your live - change."

“A saying with luck reminds us that the live now is.”

“Words have power – especially when they speak of happiness.”

❤️ For the heart:

"A Saying with luck can be like a hug without arms.”

“True joy needs no explanation – just a feeling in the heart.”

“Happiness is the smile that a good saying leaves behind.”

“A saying with luck can giving consolation, give courage, give hope.”

“Sometimes just the right sentence at the right time is pure luck.”

🌿 Close to nature:

“The scent of grass, the song of the birds – a saying with luck captures that.”

"In the Nature We don't need big words – just small truths."

"A Saying with luck is like a walk through the morning mist.”

“The happiness of the earth often lies between two lines hidden.”

"If the Sun is shining, you don't need a long text, just a feeling."

🧘 For the soul:

"A Saying with luck can be a silent companion in dark hours.”

“Mindfulness begins with a thought – perhaps a saying.”

“Sometimes it is a sentence that Peace brings.”

"A Saying with luck is like a little meditation made of words.”

“The soul breathes a sigh of relief when it finds itself reflected in a sentence.”

🌟 Motivating:

“Your life is a gift – a Saying with luck reminds you of this.”

“Never stop believing in your luck – a saying can be the first step.”

“Everyone starts with a smile Tags a little easier.”

"A Saying with luck is like a compass in stormy seas.”

“Your courage deserves to be celebrated – with words that kraft give."

🎭 Easy and fun:

"A Saying Happiness is like chocolate for the soul – sweet, simple, good.”

“Sometimes a good saying is enough to make Monday not seem like Monday.”

“Happiness is when a saying describes exactly what you could never say.”

“He who laughs has already won half the battle – and he who has a saying ready has won the whole battle.”

"A Saying with luck always fits – even between coffee and chaos.”

???? Quote with happiness – touching, profound, light & inspiring

Come here 60 more creative and emotional sayings with luck – perfect for your blog posts, Social Media, cards, calendars or as a little everyday inspiration. Every The saying is uniquely formulated and brings the topic Happiness right on point. 🍀✨

Happiness is when the heart whispers: “This is where I belong.”

A small moment can greatest happiness mean.

He who sows happiness will of Love to harvest.

Happiness is the applause of life for your authenticity.

True happiness blooms in silence.

Happiness begins where comparison ends.

A smile is the shortest path to happiness.

Happiness lies in the simple things.

Happiness is a feeling – no possessions.

Whoever embraces life also embraces happiness.

Sometimes the greatest happiness is not having to do anything.

Happiness finds you when you stop looking.

A Saying with luck can be a plaster for the soul.

Your happiness is waiting behind your fear.

Happiness is when a moment wants to last forever.

Happiness loves the grateful.

Happiness is not a place – it is an attitude.

A day without a smile is a lost moment of happiness.

Happiness begins with a clear no and an honest yes.

There is a hidden spark of happiness in every challenge.

Happiness is allowing yourself to be happy.

If you let go, you have both hands free – for happiness.

Happiness is a silent companion, not a loud guest.

A Saying with luck can remind you what really matters.

Fortune favors the brave.

If you follow joy, happiness follows you.

Happiness comes from living in the now.

A good conversation can bring more happiness than gold.

Your happiness begins with your decision.

Happiness is when Heart and understanding shake hands.

A sunrise is a promise of happiness.

Happiness begins when the head becomes quiet and the heart becomes loud.

Happiness is when your eye for beauty open remains.

With every conscious breath, happiness grows.

Happiness is when you inner peace find.

A Saying with luck can bring you back to yourself .

Sometimes happiness is a little lull in the storm.

Happiness doesn’t need a stage – just an open heart.

Those who love life will be kissed by happiness.

Happiness is when you can embrace the now.

A sincere thank you is a Key to happiness.

Happiness is the echo of true connection.

When you give, your own happiness grows.

Happiness is the moment when the world seems to stand still.

A Saying with luck can be the start of a better day.

Happiness is when your soul dances – even without music.

Sometimes happiness lies in a good cup of tea.

Happiness is not loud – it whispers between the lines.

The way is the goal – happiness is the companion.

Happiness is when you no longer bend yourself.

A Saying with luck can shine through the window like a ray of sunshine.

If you see with your heart, you will find happiness everywhere.

Happiness is when you can still dance in the chaos.

A free thought can mean pure happiness.

Happiness is when you wake up in the morning and can say: I am enough.

Words can hurt – or heal. Saying with luck heals.

If you follow your path, happiness will come naturally.

Happiness is when you see the beauty in everyday things.

Sometimes happiness is simple: a good saying and a sincere smile.

Heaven is not up there – it begins within you.

Which saying with luck touched you today?
Share it with your Friends Or write it down on a piece of paper for your everyday life. 🍀
Or write to me: I would be happy to create your very own personal lucky saying!

More than just words: How sayings can change our thinking

Many of us know this: Sometimes you are looking for exactly the right wordsthat do you good, that warm your heart or make everyday life easier.

Such sentences seem to have a special power.

But is there more to it than just a fleeting good feeling?

Can such Claims really move something within us?

Let’s take a closer look, without getting too deep into the science, but with enough background to Power of words to understand better.

Why words touch us so much: a look inside

It is fascinating how a simple sentence can lift our mood or make us Think This is because our thoughts have a direct line to our feelings.

• Reshaping thoughts: Do you know that feeling when you talk yourself down (“I’ll never be able to do that!”)? Positive sayings or affirmations, such as “I am strong and capable,” can be a tool. Psychological approaches such as cognitive restructuring, such as those found on websites such as alexandracordes-guth.de or in works like that of Manuela Herden suggest that they help to consciously break such negative patterns and replace them with constructive thoughts. If we repeat positive sentences regularly, Idea behind it, as well as the PAL Verlag describes, we begin to make it our own.
• Believe in yourself: Motivational Words can boost our self-confidence – the belief that we can overcome challenges, a point that is also reflected on portals such as Bachelor print A saying like “Your courage deserves to be celebrated” can remind us what we are capable of, and Studies, such as those found on letsflow.travel suggest that positive self-talk can boost self-confidence.
• The power of evaluation: Long ago, philosophers like the Stoic, an insight that is also supported by modern psychological models such as the ABC model of cognitive behavioral therapy (CBT) confirm, as is the case with PAL Verlag explains: It is not the things themselves that trouble us, but how we think about them. When we learn to change our evaluations of situations (e.g., seeing a challenge as an opportunity rather than a threat), our feelings towards it also change, a core principle of KVTPositive sayings can help us develop a more optimistic outlook.
• The brain learns with: Our brain is amazing adaptable. Neuroscientific research on neuroplasticity, such as those found on FasterCapital discussed suggests that if we regularly positive thoughts maintain, over time even new connections in the brain can form and strengthen.

Proverbs: Little wisdom with a big story

The idea of ​​packing life wisdom into short sentences is ancient. Proverbs are, for example, reading.net described as a treasure of accumulated experience passed down through generations.

• Cultural heritage: They often reflect the values Traditions and experiences of a culture and are part of what unites a community, such as Research on cultural history They can be used as a kind of “spiritual way of life of a people”, a term from cultural history.
• Orientation in everyday life: proverbs often give us advice (“Nothing ventured, nothing gained”) or comfort (“After rain comes sunshine”), like Bachelor print They help us to classify situations and often convey fundamental values ​​such as honesty or respect, which are essential for living together. wichtig are, as it is Materials for conveying values emphasize.

Sayings, mindfulness, gratitude: what's the difference?

Positive sayings aren't the only way to feel better. How do they differ from other practices?

• Affirmations/sayings: The aim is to actively change thoughts and beliefs to change positively. One sagt something positive to believe.
• mindfulness: This is about moment consciously to perceive without judging how it Mindfulness diaries or authors like those of The Mindful Growth Project explain. One observed thoughts and feelingsinstead of trying to change them directly.
• Gratitude: The focus is on appreciating what you have. You actively direct your attention to the positive aspects of life, which, as Studies and guides, about from career Bible or Fat Buddha, show that well-being can increase.
• Diary writing: Can include all of the above, but is primarily used for self-reflection and processing of thoughts and feelings, as for example Jo & Judy or Elma van vliet in their self-love diaries stimulate.

These methods can complement each other wonderfully! Mindfulness helps negative thoughts to recognize, which can then be processed with affirmations.

Gratitude creates a positive mood, which in turn can support the effect of affirmations, as various approaches suggest.

Caution: When positivity becomes a trap (toxic positivity)

As helpful as positive thoughts can be, there is such a thing as too much of a good thing. If you try to eternity to be positive and to avoid negative feelings such as sadness, anger or Fear suppressed or denied to others, experts speak, for example on the health portals of AOK or barmer, from "toxic positivity.

Why is this problematic?

• Suppressing feelings: Negative feelings are normal and important. They tell us that something is wrong. Ignoring them doesn't solve the problem, but can cause long-term harm, as psychological research suggest.
• Relationships are strained: Whoever only reviews Facade often seems fake. Real connection also develops through sharing difficult feelings. Phrases like "Look on the bright side!" can be hurtful when someone is suffering and often signal a lack of Empathy, as experts on die new Norm or during DGPP warn.
• Feelings of guilt: The pressure to always be happy can trigger feelings of guilt when you're not. You ask yourself, "What am I doing wrong?"
• Prevent growth: Difficult experiences and emotions help us learn and grow. Those who avoid them miss this opportunity.

Even affirmations have limits: If a Saying too far from one's own reality removed (“I am a millionaire” even though you are broke), it seems unbelievable.

Studies such as those by Wood and colleagues (summarized e.g. at the University of Zurich or on hellobetter.de), even suggest that such unrealistic affirmations can have the opposite effect on people with low self-esteem.

And: Words alone are not enough – action is still necessary to To achieve goals, as the advisors like the PAL Verlag or Anti-stress team emphasize.

How to use the power of words for yourself

To make sayings and affirmations work well:

• Formulate positively and in the present tense: Instead of “I am not afraid” it is better to say “I am brave”, as it is for example on stay-relaxed.com or dickerbuddha.de recommended. Say it as if it were already (almost) true: “I will more self-confident”, a tip that can be found in many instructions. Our brain often processes negatives poorly, such as Manuela Herden explained.
• Make it personal: Use the first person: “I am valuable,” as is often advised.
• Stay credible: Choose sentences that feel right to you. If a goal is still far away, use "Bridging ideas” like “I learn Step by step…” or “I allow myself…”, a technique that Alexandra Cordes-Guth or Manuela Herden suggest.
• Repeat regularly: Say or think your sentences daily, for example in the morning and in the evening. According to experts, repetition is karrierebibel.de or ceppelin.com, crucial to establishing new patterns of thinking.
• Make them visible: Write them down on a piece of paper, use them as your phone's wallpaper. Visual reminders help, a tip from many self-help books.
• Connect them with routines: Combine it with brushing your teeth or the way to work, as shown on ceppelin.com is proposed.
• Feel it: Try to really feel the positive feeling when speaking the affirmation, an important aspect that ceppelin.com is emphasized.

Conclusion: Words are tools – use them wisely!

Positive sayings are more than just nice words.

They can help us direct our thoughts, feel better and believe in ourselves.

They tap into psychological mechanisms that are also used in therapy and build on old wisdom traditions.

But it is important to use them consciously and authentically.

Don't expect A Smarter overnight and be honest with yourself – negative feelings also have their place.

If you use words as a tool for empowerment without ignoring reality, they can become valuable companions on your journey.