How to successfully let go of someone you love

Last updated on December 24, 2022 by Roger Kaufman

A person let go of the one you love, sounds in the first Moment impossible.

After all, there's actually no reason to do it. But the decision is often made for you, usually when your partner separates from you.

But you often have to let go of friends or acquaintances because your own interests change and there is no longer a shared future.

On the other hand, it can also be the case that you having to let go of someone who has died.

But how do you deal with this loss?

The let go learn specifically

Nobody can just be like that let go the one you love when you have never had such a loss before.

That's why it's important let go, targeted to learn to deal with this loss.

The Letting go of a loved one is also a first step associated with a lot of pain and sadness, which must initially be admitted. However, you first have to be ready and take the plunge Water dare.

To get into the process of of letting go To come, one should think about the consequences that can arise if one is not ready to let go. When it is clear that you want to be happy again and put an end to the sadness and pain, the actual process can begin let go to be started.

Letting go of someone you love

The process of Letting go arises, if you are ready to take this step successfully.

A mantra can help with this, because if you realize in difficult situations that you are ready to let go and keep repeating the words in your head, you will actually put this into practice.

It is always important to seek help.

We all help Peoplewhen we see that they are in sadness or difficult situations.

So why not accept help?

So it's not that difficult to talk to someone else and confide in a trustworthy person.

They will look for common solutions with you and can put themselves in your shoes very well, as they can always look at situations more neutrally from the outside.

Avoid accusations like people who put you down

Unfortunately, people who find themselves in a similar situation cannot help you in the process of letting go of a loved one.

These people are in the same predicament and usually drag you down and can Let go not support.

Likewise, you shouldn't blame yourself, because a person decides for himself why he is leaving.

Whether it is a serious illness or the decision to have a new one live Starting with new people – you can’t change the situation or influence the decision.

Someone who Letting go even once has overcome and made it, can help and support you much better in such a situation.

These people usually have good tips and found a way to process the pain.

It is often the case that it helps to remember the good ones Times to be able to remember and thus complete.

The consequences of holding on

Letting go of someone you love is a difficult process that can also be lengthy. But the consequences of that are not of letting go are all the more serious. The own Health, especially mental, will be harmed.

The consequences begin with sleep disorders, headaches, anger and feelings of hatred and can lead to depression and self-rejection.

We remain in a situation that seems unavoidable to us and thus destroy our bodies.

Positive thoughts for a successful future

With every separation comes a separation new beginning.

It is therefore important to keep thinking about it Eyes to ensure that everything we do brings something positive with it.

If you do this Energy from his approach, you will quickly notice that not everything is always negative and difficult and that everything can also be very simple.

It's important to just be brave and accept what's happening. Letting go of someone you love requires, above all, forgiveness and self-acceptance.

Often we show remorse in a situation simply because we are hurt.

It's okay to be disappointed and angry.

The important thing is to accept what happened and then forgive.

Leaving the sadness and pain behind

We all go through a process when we let go of someone we love.

It is normal to grieve and feel the pain of separation.

So they usually go through People the 5 stages of grief.

Then comes the point at which you admit your sadness. That's not a bad thing and usually helps you deal with it better.

When you have admitted your sadness, the time has come other To talk to people about it and to process your grief in a targeted way by talking about it.

Then you just wait and see, because over time most things will sort themselves out and the pain will get easier over time.

During this phase, you should never push yourself to quickly close and let go.

Everyone has a different amount of time that they need to process the pain of a breakup.

So you should be proud of yourself when you achieve the things you set out to do and start to get a normal routine back into your everyday life.

If this step is in the phase of of letting go is reached, you can take a look at what happened.

When you find yourself in a difficult situation, you judge things too strictly or have a distorted perspective.

So if you look at what's happening again from a distance after a certain amount of time, you'll notice some things that weren't so clear to you before.

It is important, above all, to be honest glücklich to become. Letting go of someone you love is the only way possible.

Keep memories

Letting go of someone you love is a long process that anyone can do.

After a long period of processing, it's nice to remember events.

Am Beginning of letting go That won't be possible, but when you look back with joy, you know that you've done it and that you've successfully completed the process of letting go of a person you love.

Letting go is never easy - letting go of someone you love

After a breakup, your mind spins.

You go through all the 'could haves', 'should haves', 'what ifs' and you're driving yourself crazy.

You miss him or her, and yet you desperately try to move on.

You understand that it is for the best, and yet you still doubt.

After all, your mind and heart are a mess.

However, sometimes the hardest thing to understand is that life doesn't go according to our strategy.   

In some cases, letting go is the only choice, the right choice, to find ourselves and people we have distanced ourselves from.

Here are some Quotes about love and letting go

To help you put your broken pieces back together, to set you on a brand new course and also to remind you that letting go doesn't mean you are weak.

“If you take enough to say goodbye, life will surely reward you with a new hello.” - Paulo Coelho

“Occasionally it takes a heartbreak to wake us up and show us that we are worth much more than we strive for.” – Mandy Hale

"Let go means becoming aware that some people are part of your existence, but not part of your destiny.” – Steve Maraboli

“The biggest step toward a simple life is finding out that you can let go.” – Steve Maraboli

“If you don’t want to remember something or someone, never hate them or despise them. Everything and everyone you hate is written in your heart; If you want to let go of something, if you intend to neglect it, you can’t hate.” – C. JoyBell C.

“Extraordinary changes occur in your life when you choose to take control of what you have power over instead of taking control of what you have power over wünschen, what you don’t have.” – Steve Maraboli

“The only thing an individual can ever truly do is evolve. Take this great leap forward without hesitation, without even thinking about it. Just don’t remember the past and create towards the future.” –Alyson Noel

“When you hold a grudge against another, you have a psychological connection to that person or problem that stronger is as steel. Forgiveness is the only means to liquefy and break this bond.” –Catherine Ponder

“When I let go of what I am, I become what I could be.” - Lao Tzu

"“Letting go is not a one-time thing thing, it's something you have to do every day, over and over again." – Dawson's Creek

“If you truly intend to be valued by the people you love, you must reassure them that you can endure without them.” – Michael Bassey Johnson

“The attractive journey of these days can just begin when we find ourselves letting go of yesterday.” – Steve Maraboli

“We can only achieve inner peacewhen we practice mercy. That is forgiveness Letting go of the past and is therefore the means to correct our misperceptions.” – Gerald G. Jampolsky

“Discomfort will surely leave you if you let go” – Jeremy Aldana

“You will find that it requires letting things go; simply because they are heavy. So let her go, let her go.” – C. JoyBell

“Expect today, that something good will come to you, no matter what happened yesterday. Don't understand the past anymore, it no longer holds you captive. It can only hurt you further if you hold on to it. Let go of the past. A just world awaits you.” – Sarah Breathnach

“Will you allow the world around you to transform while you continue to stagnate? Do this at a time when you are getting rid of old behaviors that are affecting your joy and your Success have actually hindered, and finally allow your greatest self to grow.” – Steve Maraboli

“When you cross the sky the plane If you want to, you have to leave the planet. If you want to progress, you have to let go of the past that is dragging you down.” – Amit Ray

“When you let go of your expectations, when you do that live If you accept it as it is, you are free. To persevere is to be both meaningful and uptight.” –Richard Carlson

“Let go of the fight. Breathe calmly and let it be. Allow your body to sit back and soften your heart. Available to whatever you experience without fighting.” - Jack kornfield

“Try to obey the letting go.” – Tom Althouse

“Quiting doesn’t mean giving up, it means choosing to focus your interest on something more important. Giving up doesn't mean that Self-confidence not to lose, but to realize that there are better ways to spend your time. Giving up doesn’t mean finding reasons, but rather learning to be much more efficient, more effective.” - Unknown

“Convince yourself day after day that you are a good person live merit. Reduce stress, the atmen. Stay positive, everything is fine.” – Germany Kent

“Letting go of those we like is the hardest thing we will ever do. Some people never give themselves up of Love because they're worried about being hurt. “It would have been a much worse death.” – Goldie Hawn

Letting go – how does it work? Video tip

During the There is a lot in both spiritual and psychological literature about letting go the speech.

This word is still misunderstood by many people today.

If you something want to let go in your life, be it an old chapter or a relationship or some other longing for change, first ask yourself whether you have already acknowledged what you have lived so far.

Have you already accepted and appreciated what was and what is now?

Letting go happens through acceptance.

BETZ MOVES – Robert Betz