Last updated on May 31, 2022 by Roger Kaufman
Love means being able to let go
perfect character
Perfection is often necessary to achieve goals. In the following, something must not only be done, but it is essential and for this reason it must be done very well.
With others Worten "perfect“. We are often measured by this perfection in everyday life.
In the family, at work, in relationships, in society, in voluntary work and in sport, we encounter high demands.
We have to achieve something and fulfill goals, professionally and privately. Unfortunately, they are not always our own goals, which we pursue with perfection.
Set can be unrealistic or made more difficult by external influences that we cannot control. Perfection can make us sick.
In this case, letting go of perfection in simple steps is essential.
Perfection saying
It is better to make imperfect decisions than to constantly search for perfect decisions that will never come. - Charles de Gaulle
But if we believe that we are only who we are when everything is perfect, to everyone Time and wherever we are, we can no longer meet our own demands.
This is why we need to let go of perfection.
Anyone who tries to be perfect often despairs because there is always something that still needs to be improved.
The household isn't done yet.
A task from the boss is not yet complete even though it is already the end of the day.
Volunteering drains us, but we carry on even though we need rest and protection.
We learned as children that we should be perfect geliebter to become.
Nobody taught us to let go of perfection.
You receive praise for perfectly completed tasks.
Expressed differently, does perfection fill us? Can we let go of perfection?
Can you let go of perfection in simple steps?
When perfectionism makes you sick
Wanting to do something good or achieving a lot does not in itself make us sick.
Perfectionism, on the other hand, means never being satisfied, never finishing, always being at odds with yourself, and that can make you sick.
Repeatedly checking work that has already been done or wanting to improve it further is not healthy.
At work or in the family, you try to please everyone, fulfill everyone's demands and wishes, and forget about yourself.
You constantly overwhelm yourself and, due to the overload, you lose sight of what's important.
You can no longer work according to priority and relevance, but instead try to keep perfecting everything.
Even in your free time you can't relax.
This creates negative pressure that can destroy us, mentally and physically. Then we have to let go of perfection and it's time to change learned behaviors.
external influences
There are situations that we cannot control and plan ourselves.
Illness, accident, loss of someone lieben Person, all of this can lead to us arguing with ourselves.
External influences can prevent us from achieving a goal that we have set for ourselves or that has been set by others.
In such times we automatically try to do everything particularly well, or perfectly, in order to change the situation.
But we can't handle the unfortunate situation change, and this dichotomy makes you sick.
Then you have to let go of perfection. We show how it works: letting go of perfection in simple steps.
Love and perfectionism
We do many things out of love for others or out of love for our job.
Love for people can inspire us to want to do everything for others so that they are well.
of Love to work can tempt us to exploit ourselves and always do more than is actually required.
Freelancers are particularly prone to always wanting to be better and more perfect.
There then seems to be no way out of this endless spiral. You fail because of your own demands.
But love should never mean losing yourself.
Love does not require that something be done perfectly, neither in the relationship and family nor in the job or in volunteer work.
Love does mean giving, but love does not mean giving more than you can. Love doesn't mean giving up on yourself. When something is done out of love, it is done well, and it does not have to be perfect.
Love also means that you are not only good to others, but also to yourself.
Loving means letting go of perfection.
Letting go of perfection and loving yourself
We were taught that you are only lovable and good if you are perfect.
That our actions determine our worth and not our being.
This principle stands in the way of our self-love and self-respect.
We have to let go of this perfection in order to become happy and content.
Letting go of perfection in simple steps is the path to happiness and harmony.
Letting go of perfection means finding yourself, being good to yourself, and then you are good to others and achieve many things effortlessly.
Too much pressure, too high demands determine our everyday lives today.
In other words, we are afraid of not meeting the requirements and often do more than is required.
We also try to do everything at the same time and be perfect in our private lives too. We have to let go of perfection to avoid burning out.
Therefore, in view of this, we must learn that it is enough to do something as well as we can and not always try to do it better.
Letting go of perfection – how does it work?
Letting go of perfection in simple steps is the path to happiness through contentment and a fulfilled, relaxed existence.
Perfectionists don't live in the here and now. You don't enjoy the moment. They always lack something, they always find something imperfect.
They strive for unrealistic goals that they cannot achieve and despair.
Letting go of perfection in simple steps first means accepting yourself as you are.
With imperfections and inadequacies.
If you think about others you like, it's often the little weaknesses that make a person lovable and unique.
We have to learn to see ourselves that way too.
We are not perfect, but we are lovable.
We don't always manage to do everything, but we can manage to make ourselves feel good and make others like us.
Letting go of perfection requires that we know ourselves, assess ourselves realistically, and like ourselves.
Letting go of perfection in simple steps does not mean no longer wanting to achieve anything or completely giving up on goals.
Rather, it means setting goals in such a way that you can achieve them and you still like yourself even if a goal is not achieved due to external circumstances.
Life support through advisors
Many guides would have you believe that letting go of perfection is difficult.
That you have to attend courses, buy expensive self-help books, and work very hard on yourself.
Instead of taking away pressure, such advice creates new pressure.
After studying such guides, a perfectionist feels like they have to do even more, work even harder on themselves, and are solely responsible for letting go of perfection.
Others advise giving it five degrees. But the perfectionist cannot do exactly that, this advice doesn't help.
It leads to a dead end. Just like the tip to let your mind wander.
perfect character But letting go in simple steps means something different.
It means building up less pressure. To let your soul and spirit find peace. To relax.
Being able to hand over responsibility for something to someone else, whether in the family, at work, in a club or in voluntary work.
You need basic trust that others want to and can do something well.
You have to be sure that you are still liked and recognized, even if you don't go beyond your performance limits every day.
Love means – tips against perfectionism
Love for ourselves and others must protect us from remaining in perfectionism and losing ourselves in endless doing.
Anyone who is burned out and rotates like a hamster in a cage sees the essentials, no longer sees love.
Anyone who is completely stressed and undermined by perfectionism can no longer be a good spouse, a good parent, or a close friend or colleague.
If you are caught in the treadmill of everyday life, you have to be kind to yourself and be careful, do something to benefit yourself so that you can recharge your batteries so that you can be there for others.
Do you doubt you can let go of perfection?
We tell you: Letting go of perfection is possible in simple steps.
We also say: Letting go of perfection in simple steps is important and useful in order to rest within yourself in the hustle and bustle of modern life and to be relaxed and positive.
Then you can also give others the strength to follow and create the empowering path to perfection just as you yourself do.
Letting go of perfection – this is how it works:
- Recognize excessive demands
- Recognize and correct unrealistic goals
- Be careful with yourself
- give up responsibility
- Be kind to yourself
- Be good to others
- To be more precise, you want to complete tasks well, but they don't always have to be perfect
- Be aware more often that you are still loved and liked even when you make mistakes
- Know that you are valuable, even if you can't do everything
- Rather, you should know that you are in good hands, even if something goes wrong
- Finally, become aware that there are disruptive factors that we cannot influence and that prevent something from being perfect
- Taking a break before you are forced to do so due to illness or the intervention of others
You see, letting go of perfection is possible in simple steps. The Letting Go of Perfection program in simple steps will definitely lead you to love yourself and be lovable to others.
To put it more elegantly, it enables you to achieve a lot because of this, but in other words not to be grieved, if what has been achieved is not perfect.
Letting go of perfection in simple steps is the means that leads you out of the spiral of inner perfectionism and external demands to a self-determined, fulfilled and loving life.
Definition of perfectionism
perfectionism is a psychological construct that attempts to explain excessive striving for perfection and avoiding mistakes.
There is no uniform definition; Research groups have identified numerous facets of the construct.
Wikipedia
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