Let go so you have your hands free

Last updated on November 13, 2023 by Roger Kaufman

“Resolve yourself by letting go” 🍃 – Excerpt from the group newsletter by moderator Kerstin Freudenberg for “Hypnosis as an aid”. 🌀🧘‍♀️

Let go, so you have your hands free – is an expression that is often used metaphorically.

It means that you should give up or let go of something in order to move on to new opportunities or tasks.

This can refer to a variety of situations, such as this Letting go of old habits, giving up items you no longer need, or overcoming emotional attachments that are holding you back.

The idea is that when you clear your hands - or, figuratively, your mind and heart - of these burdens, you are open and ready for new ones Experiences and opportunities.

Yourself by letting go to solve

Excerpt from the moderator's group newsletter Kerstin Freudenberg for the group”Hypnosis “as an aid” written:

If you let go, you have both hands free

By letting go or detaching old Structures, old behavior and thought patterns and dependencies change people, the environment and the environment.
Nicht let go can, clinging or withdrawing can make life quite difficult. Raise often People Claims of ownership over other people, property, nature or existence and thereby, often unnoticed, place themselves in a state of dependence. The point here is not to break away from people or things, but rather to break away from their dependence. We are allowed in ours live Being companions, having things to use, we are allowed to connect with each other, but we can't take anything with us.

Even if it's today maybe regnet, tomorrow there will be sunshine... enjoy the time, live in the now and take the beautiful things from your past with you to learn for the future. Our time is far too short to hassen, to argue or to be evil. With a laugh and of Love everything is much easier. Your way through Let go to solve

To release yourself by letting go | 23 letting go sayings

The Letting go can be an important thing Take a step to free yourself from things or situations that burden us or hold us back.

Here are some claims, which revolve around the topic of “detaching yourself by letting go”:

Sometimes you have to Let things goto make room for the new. That’s the only way you can really break free.”

“Letting go meansthat you free yourself from the past and concentrate on the present and future.

Your way through Letting go means releasingthat you are ready to separate yourself from the things that hold you or hold you back.

When you let go, doors open for new ones Scope and opportunities.

“Only when you let go of things that weigh on you can you truly detach from them and be free.”

“Letting go means Not that you give up, but that you are ready to let go of things that no longer fit into your life.

Your way through Letting go is a process. It requires Patience and time, but in the end it's worth it.

Sometimes you have to push through Letting go of people or solve situations that are not good for you. It can be hard, but it is necessary.”

Your way through Letting go means releasingthat you are ready to change and take new paths.

“Letting go can be liberating. It is a way to break away from things or situations that hold us back or burden us.”

“It’s better to lose something and know it’s over than to hold on to it and suffer.”

“Sometimes you have to let goto grow. It's okay to do things too change and to take new paths.

When you let go of what you love, it often comes back – but if it doesn’t, it wasn’t meant for you.

“To be successful, you must learn to let go of the things that are holding you back.”

“Letting go meansthat you free yourself from things that burden you. It is an act of Self love.

“Sometimes you have to get away from people separate to grow. It hurts, but in the end it’s for the best.”

Accepting and letting go of the past is the key to living in the present and a better one Future to design.

“It’s hard to let go, but it’s even harder to hold onto what’s no longer there.”

We can only let go of things that weigh on us make space for what makes us happy.

“Letting go is the beginning of something new. It means you’re ready to take the next step.”

“Sometimes it’s better to let go of someone who doesn’t make you happy than to stay in an unhealthy relationship.”

“Letting go means freeing yourself from the past and focusing on the here and now. It’s the first step to changing your life.”

The power of letting go: Hypnosis as a path to personal freedom

The concept of Letting go in relation to hypnosis offers a fascinating perspective. Hypnosis is a technique based on Relaxation and concentration, and often aims to bring about changes in thinking, feeling or behavior. On topic She especially enjoys letting go to carry.

1. Conscious and unconscious processes: Hypnosis works at the interface between conscious and unconscious thinking. It helps to recognize and change deep-seated beliefs and patterns that often unconsciously control actions. This can be especially valuable when it comes to letting go of what no longer serves.
2. Emotional release: Many people carry emotional baggage that holds them back. Hypnosis can be an effective tool for clearing emotional blockages and letting go of feelings such as sadness, anger or fear.
3. Behavior change: Hypnosis is also used to change habits, be it quitting smoking or unhealthy eating habits. Letting go of such habits can have a profound impact on a person's life.
4. Self-awareness and acceptance: An important aspect of the of letting go is the recognition and acceptance of one's own self. Hypnosis can increase awareness inner strengths and sharpen weaknesses and help develop self-acceptance.
5. New perspectives and possibilities: By the Letting go old man Patterns and beliefs often open up space for new perspectives and possibilities. Hypnosis can help you explore these new paths Courage for change.

In the “Hypnosis as Aid” group, led by Kerstin Freudenberg, this approach could be particularly valuable in helping members overcome personal challenges and more fulfilling life respectively.

Here is a hypnotic story about letting go

The journey of the inner light

In a small, quiet village, hidden between rolling hills and lush forests, lived a wise old man known for his ability to guide people on a journey within themselves. He spoke of an inner light that guides every person but often remains hidden beneath the worries of life.

One day a young woman came to him whose heart was heavy with old burdens. She asked the old man to help her let go of these burdens. The old man smiled gently and asked her to relax and close her eyes.

“Imagine,” he began, “you are hiking on a quiet, wooded path. With every step you take you feel lighter and calmer. The trees around you whisper stories of growth and renewal.”

The young woman took a deep breath and in her imagination the forest opened up into a clearing with a small, clear pond in the middle.

The water reflected the soft light of the moon and stars.

“In this pond,” continued the old man, “lies the water of clarity. Each drop represents a thought, a feeling, a memory. You can choose which drops to keep and which to let go.”

The young woman saw herself approaching the pond in her imagination. She took a handful of water and slowly let it flow through her fingers.

With every drop that fell back into the pond, she felt a weight lifted from her.

“The light within you,” said the old man, “becomes brighter with every moment of letting go. It guides you, it protects you and it shows you the way to new freedom and new possibilities.”

When the young woman opened her eyes, she felt lighter and more hopeful.

She thanked the Old Man and left the village, accompanied by a new, inner light that shone within her - a light of freedom, peace and renewal.